Skip to main content

ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯈꯉꯂꯁꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯈꯉꯂꯁꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯀꯌꯥꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯇꯥꯀꯄꯤꯔꯤꯕꯥ ꯑꯉꯀꯄꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯕꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯒꯤ ꯂꯃꯆꯠ ꯍꯣꯡꯂꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯐꯤꯗꯕꯦꯛ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯥꯏꯟꯗ-ꯕꯣꯗꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ, ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯇꯦꯟꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯗꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ "ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯗꯥ, ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯟꯖꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯎꯠꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯔꯦꯠ ꯑꯗꯨ ꯃꯥꯄꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯉꯥꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯥꯌꯔꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ, ꯂꯥꯂꯍꯧꯕꯥ ꯃꯉꯥꯜ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯟ ꯂꯥꯏꯠ ꯑꯃꯥ ꯂꯥꯀꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯌꯥꯎꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯍꯨꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯇꯝꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌ ꯌꯥꯑꯣꯗꯅꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯇꯝꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁ꯭ꯇꯦꯟꯗ-ꯑꯂꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯅꯥꯗꯒꯤ ꯐꯪꯒꯗꯒꯦ?

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ꯫
  • ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ (ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡ)

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯈꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯀꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯒꯦ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯅꯥꯕꯥ/ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ)
ꯑꯦꯅꯖꯥꯏꯇꯤ, ꯗꯤꯞꯔꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (PTSD) ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯇꯦꯟꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯇꯥꯀꯏ꯫
ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ ꯕ꯭ꯔꯦꯟ ꯋꯦꯕ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ (ꯅ꯭ꯌꯨꯔꯣꯐꯤꯗꯕꯦꯛ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ - ꯕꯦꯛ ꯄꯦꯏꯟ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯐꯥꯏꯕ꯭ꯔꯣꯃꯥꯏꯑꯦꯂꯖꯤꯌꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯅꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯦꯟꯁꯟ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯀꯔꯝꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯗꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯄꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫
ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ꯫ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯔꯤꯂꯦꯛꯁꯟ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯇꯨꯝꯕ ꯌꯥꯗꯕ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫
ꯕꯣꯋꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ (incontinence) ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤ꯫
ꯔꯦꯌꯅꯥꯎꯗꯀꯤ ꯁꯤꯟꯗꯣꯝ꯫ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯈꯣꯌꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯍꯟꯅꯕꯥ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ꯫ "ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯑꯩꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯧꯒꯅꯤ? ꯑꯋꯥꯕꯥ ꯑꯣꯏꯒꯅꯤ?" ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯅꯤ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯃꯥ: ꯁꯦꯟꯁꯔꯁꯤꯡ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯥ꯫

ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯁꯦꯟꯁꯔ ꯀꯌꯥ ꯊꯃꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯃꯥꯄꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯊꯥꯒꯅꯤ꯫

ꯀꯔꯤ ꯃꯥꯄꯂꯅꯤ ꯫ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ/ꯁꯦꯟꯁꯔ꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ꯫ ꯁꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯇꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯕꯦꯜꯇꯒꯨꯝꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯤ꯫
ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ꯫ ꯐꯤꯉ꯭ꯒꯔ (ꯄꯂꯁꯣꯃꯤꯇꯔ) ꯅꯠꯠꯔꯒꯥ ꯏ.ꯀꯦ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯝ) ꯁꯦꯟꯁꯔꯗꯥ ꯆꯦꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀ꯭ꯂꯤꯞ ꯑꯃꯅꯤ꯫
ꯃꯁꯜ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ꯫ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯅꯕꯥ ꯁꯦꯟꯁꯔꯁꯤꯡ (sEMG - ꯁꯔꯐꯦꯁ ​​ꯏꯂꯦꯛꯠꯔꯣꯃꯥꯌꯣꯒ꯭ꯔꯥꯐꯤ)꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ꯐꯤꯉ꯭ꯒꯔꯇꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯁꯦꯟꯁꯔꯁꯤꯡ (GSR - ꯒ꯭ꯌꯥꯂꯚꯥꯅꯤꯛ ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ꯭ꯄꯣꯟꯁ)꯫
ꯕ꯭ꯔꯦꯅꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ꯫ ꯁ꯭ꯀꯨꯂꯗꯥ ꯌꯥꯎꯕꯥ ꯁꯦꯟꯁꯔ ꯑꯃꯥ (EEG - ꯏꯂꯦꯛꯠꯔꯣꯑꯦꯅꯁꯦꯐꯦꯂꯣꯒ꯭ꯔꯥꯝ)꯫ ꯃꯁꯤꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
ꯈꯣꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ꯫ ꯈꯣꯡꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯁꯦꯟꯁꯔ ꯑꯃꯥ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯅꯤ: ꯐꯤꯗꯕꯦꯛ ꯂꯧꯕꯥ꯫

ꯁꯦꯟꯁꯔꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤ꯫ ꯃꯁꯤꯒꯤ ꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ:

  • ꯚꯤꯖꯨꯑꯦꯜ ꯐꯤꯗꯕꯦꯛ: ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯟꯊꯍꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯑꯃꯗꯥ ꯆꯦꯛꯔꯦꯇꯔ ꯑꯃꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ꯫
  • ꯑꯣꯗꯤꯇꯣꯔꯤ ꯐꯤꯗꯕꯦꯛ: ꯈꯣꯟꯖꯦꯜ ꯑꯃꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯃ꯭ꯌꯨꯖꯤꯀꯀꯤ ꯇꯦꯝꯄꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ꯫
  • ꯍ꯭ꯌꯥꯞꯇꯤꯛ ꯐꯤꯗꯕꯦꯛ: ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯗꯒꯤ ꯚꯥꯏꯕ꯭ꯔꯦꯁꯟ ꯑꯃꯥ ꯐꯥꯎꯕꯥ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ, ꯚꯤꯗꯤꯑꯣ ꯒꯦꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯔꯨꯛ ꯌꯥꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯍꯨꯝ: ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯇꯝꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯣꯡꯗꯣꯛꯅꯕꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯍꯥꯛꯀꯤ ꯄꯣꯁ꯭ꯇꯨꯔ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯐꯝꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯗꯣꯛꯇꯨꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯃꯁꯜ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ: ꯑꯀꯛꯅꯕꯥ ꯃꯁꯜ ꯒ꯭ꯔꯨꯞ ꯑꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯈꯪꯅꯥ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯇꯧꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ: ꯅꯍꯥꯛꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯊꯕꯥ ꯌꯥꯏ, ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯦꯊꯗ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯗꯕꯦꯛ ꯗꯤꯚꯥꯏꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯃꯗꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯔꯣꯏꯕꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯒꯅꯤ, ꯗꯤꯚꯥꯏꯁ ꯌꯥꯑꯣꯗꯅꯥ꯫

ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯍꯦꯟꯅꯥ ꯅꯛꯅꯥ ꯌꯦꯡꯁꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯑꯣꯄꯔꯦꯟꯇ ꯀꯟꯗꯤꯁꯟꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯅꯤ ."ꯃꯅꯥ" ꯀꯧꯕꯥ ꯇꯝꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯥ . ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯅꯕꯥ ꯃꯅꯥ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯊꯕꯛꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯃꯅꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ "ꯄꯣꯖꯤꯇꯤꯕ ꯐꯤꯗꯕꯦꯛ" ꯑꯗꯨꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯗ-ꯑꯦꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ꯫ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯏ.ꯑꯦꯝ.ꯖꯤ. ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯊꯣꯀꯏ꯫ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯔꯤꯂꯦꯛꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯗꯨ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯂꯦꯄꯈꯤ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯃꯥ ꯇꯥꯕꯥ ꯍꯧꯏ꯫

ꯍꯧꯖꯤꯛ ꯕ꯭ꯔꯦꯅꯅꯥ ꯈꯉꯂꯦ: "ꯑꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯑꯩꯒꯤ ꯃꯀꯣꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯁꯤ ꯇꯥꯕꯥ ꯉꯃꯒꯅꯤ꯫" ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯁꯥꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯗꯨ ꯌꯥꯎꯗꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯇꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯋꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯦ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯔꯦꯁꯄꯣꯟꯁꯁꯤꯡ (ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯃꯁꯜ ꯇꯦꯟꯁꯟ) ꯑꯁꯤ "ꯇꯝꯃꯤ"꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯎꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯇꯃꯖꯩ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯀꯥꯟꯅꯕꯁꯤꯡ

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯠꯔꯣꯜ ꯂꯧꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯉꯥꯏꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯏꯟꯇꯔꯚꯦꯟꯁꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯇꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯊꯥꯖꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯑꯗꯣꯃꯒꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯗꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯃꯁꯤ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯗꯥ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯅꯤ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯑꯦꯗꯖꯨꯀꯦꯠ ꯑꯃꯅꯤ, ꯃꯁꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫

  • ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯊꯦꯡꯊꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯂꯧ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯒꯗꯕꯅꯤ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫
  • ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯉꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤꯅꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ (ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯨꯝꯕꯥ) ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤ ꯑꯅꯥꯕꯥ, ꯏꯅꯁꯤꯁꯟ, ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯥꯌꯄꯥꯀꯄꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯦꯟꯁꯤꯇꯤ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯍꯀꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ, ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯦꯟꯁꯤꯇꯤ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 3 =
ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯈꯉꯂꯁꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯈꯉꯂꯁꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯀꯌꯥꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯇꯥꯀꯄꯤꯔꯤꯕꯥ ꯑꯉꯀꯄꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯕꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯒꯤ ꯂꯃꯆꯠ ꯍꯣꯡꯂꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯐꯤꯗꯕꯦꯛ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯥꯏꯟꯗ-ꯕꯣꯗꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ, ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯇꯦꯟꯁꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯗꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ "ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯗꯥ, ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯟꯖꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯎꯠꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯔꯦꯠ ꯑꯗꯨ ꯃꯥꯄꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯉꯥꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯥꯌꯔꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ, ꯂꯥꯂꯍꯧꯕꯥ ꯃꯉꯥꯜ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯟ ꯂꯥꯏꯠ ꯑꯃꯥ ꯂꯥꯀꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯌꯥꯎꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯍꯨꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯇꯝꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌ ꯌꯥꯑꯣꯗꯅꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯇꯝꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁ꯭ꯇꯦꯟꯗ-ꯑꯂꯟ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯅꯥꯗꯒꯤ ꯐꯪꯒꯗꯒꯦ?

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ꯫
  • ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ (ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡ)

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯈꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯀꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯒꯦ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯅꯥꯕꯥ/ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ)
ꯑꯦꯅꯖꯥꯏꯇꯤ, ꯗꯤꯞꯔꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (PTSD) ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯇꯦꯟꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯇꯥꯀꯏ꯫
ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ ꯕ꯭ꯔꯦꯟ ꯋꯦꯕ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ (ꯅ꯭ꯌꯨꯔꯣꯐꯤꯗꯕꯦꯛ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ - ꯕꯦꯛ ꯄꯦꯏꯟ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯐꯥꯏꯕ꯭ꯔꯣꯃꯥꯏꯑꯦꯂꯖꯤꯌꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯅꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯦꯟꯁꯟ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯀꯔꯝꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯗꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯄꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫
ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ꯫ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯔꯤꯂꯦꯛꯁꯟ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯇꯨꯝꯕ ꯌꯥꯗꯕ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫
ꯕꯣꯋꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ (incontinence) ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤ꯫
ꯔꯦꯌꯅꯥꯎꯗꯀꯤ ꯁꯤꯟꯗꯣꯝ꯫ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯈꯣꯌꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯍꯟꯅꯕꯥ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ꯫ "ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯑꯩꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯧꯒꯅꯤ? ꯑꯋꯥꯕꯥ ꯑꯣꯏꯒꯅꯤ?" ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯅꯤ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯃꯥ: ꯁꯦꯟꯁꯔꯁꯤꯡ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯥ꯫

ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯁꯦꯟꯁꯔ ꯀꯌꯥ ꯊꯃꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯃꯥꯄꯂꯅꯤ ꯑꯃꯁꯨꯡ ꯊꯥꯒꯅꯤ꯫

ꯀꯔꯤ ꯃꯥꯄꯂꯅꯤ ꯫ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ/ꯁꯦꯟꯁꯔ꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ꯫ ꯁꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯇꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯕꯦꯜꯇꯒꯨꯝꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯤ꯫
ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ꯫ ꯐꯤꯉ꯭ꯒꯔ (ꯄꯂꯁꯣꯃꯤꯇꯔ) ꯅꯠꯠꯔꯒꯥ ꯏ.ꯀꯦ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯝ) ꯁꯦꯟꯁꯔꯗꯥ ꯆꯦꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀ꯭ꯂꯤꯞ ꯑꯃꯅꯤ꯫
ꯃꯁꯜ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ꯫ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯅꯕꯥ ꯁꯦꯟꯁꯔꯁꯤꯡ (sEMG - ꯁꯔꯐꯦꯁ ​​ꯏꯂꯦꯛꯠꯔꯣꯃꯥꯌꯣꯒ꯭ꯔꯥꯐꯤ)꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ꯐꯤꯉ꯭ꯒꯔꯇꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯁꯦꯟꯁꯔꯁꯤꯡ (GSR - ꯒ꯭ꯌꯥꯂꯚꯥꯅꯤꯛ ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ꯭ꯄꯣꯟꯁ)꯫
ꯕ꯭ꯔꯦꯅꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ꯫ ꯁ꯭ꯀꯨꯂꯗꯥ ꯌꯥꯎꯕꯥ ꯁꯦꯟꯁꯔ ꯑꯃꯥ (EEG - ꯏꯂꯦꯛꯠꯔꯣꯑꯦꯅꯁꯦꯐꯦꯂꯣꯒ꯭ꯔꯥꯝ)꯫ ꯃꯁꯤꯕꯨ ꯅ꯭ꯌꯨꯔꯣꯐꯤꯗꯕꯦꯛ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
ꯈꯣꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ꯫ ꯈꯣꯡꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯁꯦꯟꯁꯔ ꯑꯃꯥ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯅꯤ: ꯐꯤꯗꯕꯦꯛ ꯂꯧꯕꯥ꯫

ꯁꯦꯟꯁꯔꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤ꯫ ꯃꯁꯤꯒꯤ ꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ:

  • ꯚꯤꯖꯨꯑꯦꯜ ꯐꯤꯗꯕꯦꯛ: ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯟꯊꯍꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯑꯃꯗꯥ ꯆꯦꯛꯔꯦꯇꯔ ꯑꯃꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ꯫
  • ꯑꯣꯗꯤꯇꯣꯔꯤ ꯐꯤꯗꯕꯦꯛ: ꯈꯣꯟꯖꯦꯜ ꯑꯃꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯃ꯭ꯌꯨꯖꯤꯀꯀꯤ ꯇꯦꯝꯄꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ꯫
  • ꯍ꯭ꯌꯥꯞꯇꯤꯛ ꯐꯤꯗꯕꯦꯛ: ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯗꯒꯤ ꯚꯥꯏꯕ꯭ꯔꯦꯁꯟ ꯑꯃꯥ ꯐꯥꯎꯕꯥ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ, ꯚꯤꯗꯤꯑꯣ ꯒꯦꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯔꯨꯛ ꯌꯥꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯈꯣꯡꯊꯥꯡ ꯑꯍꯨꯝ: ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯇꯝꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯣꯡꯗꯣꯛꯅꯕꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯍꯥꯛꯀꯤ ꯄꯣꯁ꯭ꯇꯨꯔ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯐꯝꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯗꯣꯛꯇꯨꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯃꯁꯜ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ: ꯑꯀꯛꯅꯕꯥ ꯃꯁꯜ ꯒ꯭ꯔꯨꯞ ꯑꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯈꯪꯅꯥ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯇꯧꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ: ꯅꯍꯥꯛꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯊꯕꯥ ꯌꯥꯏ, ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯦꯊꯗ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯗꯕꯦꯛ ꯗꯤꯚꯥꯏꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯃꯗꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯔꯣꯏꯕꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯒꯅꯤ, ꯗꯤꯚꯥꯏꯁ ꯌꯥꯑꯣꯗꯅꯥ꯫

ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯍꯦꯟꯅꯥ ꯅꯛꯅꯥ ꯌꯦꯡꯁꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯑꯣꯄꯔꯦꯟꯇ ꯀꯟꯗꯤꯁꯟꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯅꯤ ."ꯃꯅꯥ" ꯀꯧꯕꯥ ꯇꯝꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯥ . ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯅꯕꯥ ꯃꯅꯥ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯊꯕꯛꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯃꯅꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ "ꯄꯣꯖꯤꯇꯤꯕ ꯐꯤꯗꯕꯦꯛ" ꯑꯗꯨꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯂꯥꯏꯌꯦꯡꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯗ-ꯑꯦꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ꯫ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯏ.ꯑꯦꯝ.ꯖꯤ. ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯊꯣꯀꯏ꯫ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯔꯤꯂꯦꯛꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯗꯨ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯂꯦꯄꯈꯤ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯃꯥ ꯇꯥꯕꯥ ꯍꯧꯏ꯫

ꯍꯧꯖꯤꯛ ꯕ꯭ꯔꯦꯅꯅꯥ ꯈꯉꯂꯦ: "ꯑꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯑꯩꯒꯤ ꯃꯀꯣꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯁꯤ ꯇꯥꯕꯥ ꯉꯃꯒꯅꯤ꯫" ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯁꯥꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯃ꯭ꯌꯨꯖꯤꯛ ꯑꯗꯨ ꯌꯥꯎꯗꯅꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯇꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯋꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯦ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯔꯦꯁꯄꯣꯟꯁꯁꯤꯡ (ꯍꯥꯔꯠ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯃꯁꯜ ꯇꯦꯟꯁꯟ) ꯑꯁꯤ "ꯇꯝꯃꯤ"꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯎꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯇꯃꯖꯩ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯀꯥꯟꯅꯕꯁꯤꯡ

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯠꯔꯣꯜ ꯂꯧꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯉꯥꯏꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯏꯟꯇꯔꯚꯦꯟꯁꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯇꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯊꯥꯖꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯑꯗꯣꯃꯒꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤꯗꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯃꯁꯤ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯗꯥ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯅꯤ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯑꯦꯗꯖꯨꯀꯦꯠ ꯑꯃꯅꯤ, ꯃꯁꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫

  • ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯊꯦꯡꯊꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯀꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯂꯧ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯒꯗꯕꯅꯤ꯫
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫
  • ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯉꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯛꯇꯤꯅꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ (ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯨꯝꯕꯥ) ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤ ꯑꯅꯥꯕꯥ, ꯏꯅꯁꯤꯁꯟ, ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯥꯌꯄꯥꯀꯄꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ, ꯕꯥꯏꯑꯣꯐꯤꯗꯕꯦꯛ ꯊꯦꯔꯥꯄꯤ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯦꯟꯁꯤꯇꯤ, ꯃꯥꯏꯒ꯭ꯔꯦꯟ, ꯍꯀꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ, ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ, ꯑꯦꯟꯁꯤꯇꯤ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 3 =