ꯍꯋꯥꯏ ꯄꯥꯎꯗꯔ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯆꯦꯅꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯥꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯨꯔꯤ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯋꯥꯏ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ, ꯃꯁꯤꯒꯤ ꯐꯖꯔꯕꯥ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯤꯛ ꯑꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯨꯔꯤ ꯄꯥꯎꯗꯔꯗꯥ ꯍꯋꯥꯏꯁꯨ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯪꯕꯥ ꯍꯋꯥꯏ ꯃꯔꯨ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ ꯃꯗꯨ ꯑꯍꯤꯡꯕꯥ ꯃꯔꯨꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯃꯗꯤ ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯄꯥꯝꯕꯤꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯃꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯍꯋꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯁꯤ ꯀꯔꯛꯌꯨꯃꯤꯟ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯍꯋꯥꯏ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯍꯋꯥꯏ, ꯀꯔꯛꯌꯨꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯃꯛ ꯍꯥꯌꯅꯥ ꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯑꯗꯨꯕꯨ ꯋꯥꯍꯪꯗꯤ ꯃꯁꯤꯒꯤ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯑꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯔꯤꯁꯔꯆ ꯈꯔꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯜ ꯈꯔꯥ ꯎꯠꯂꯦ꯫ ꯏꯟ ꯚꯤꯠꯔꯣꯗꯥ, ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯟ ꯚꯤꯠꯔꯣ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯑꯁꯤꯅꯥ ꯂꯪꯁ, ꯕ꯭ꯔꯦꯁ꯭ꯠ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯟ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯊꯤꯡꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯂꯩ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫ ꯑꯇꯣꯞꯄꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯛꯌꯨꯃꯤꯟꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯀꯔꯛꯌꯨꯃꯤꯅꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯆꯥꯡ ꯈꯔꯗꯥ ꯊꯦꯡꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯐꯣꯉꯗꯣꯀꯈꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯂꯧꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯐꯣꯉꯗꯣꯀꯈꯤ꯫
ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯒꯤ ꯁꯥꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯜ ꯀꯂꯆꯔꯗꯥ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ, ꯅꯠꯔꯒꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?
ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯒꯤ ꯊꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯇꯁꯦꯡꯕꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯌꯥꯑꯣꯏ꯫ ꯀꯔꯛꯌꯨꯃꯤꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯀꯌꯥ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤ ꯑꯣꯏꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯒꯤ ꯐꯪꯕꯤꯒꯅꯤ꯫
| ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯀꯟꯗꯤꯁꯟ꯫ | ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯐꯪꯈꯤꯕꯒꯦ꯫ |
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| ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯐꯂꯁꯤꯡ ꯂꯩꯔꯤ꯫ |
| ꯄꯦꯅꯛꯔꯤꯑꯦꯇꯤꯛ ꯀꯦꯟꯁꯔ꯫ | ꯃꯁꯤꯅꯥ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯈ꯭ꯔꯦ, ꯑꯗꯨꯕꯨ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯗꯨꯒꯤ ꯐꯜ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯣꯉꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ |
| ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ | ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯤꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ |
| ꯔꯦꯗꯤꯑꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯂꯦꯖꯔꯁꯤꯡ꯫ | ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯍꯦꯗ ꯑꯃꯁꯨꯡ ꯅꯦꯛ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯋꯥꯏ ꯌꯥꯑꯣꯕꯥ ꯃꯥꯎꯊꯋꯥꯁ ꯑꯃꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯐꯣꯉꯗꯣꯀꯈꯤ꯫ |
| ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯑꯇꯣꯞꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯍꯋꯥꯏ ꯆꯦꯡꯋꯥꯏ ꯂꯧꯕꯅꯥ ꯈꯣꯡꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ |
ꯇꯦꯕꯜ ꯑꯁꯤꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤ ꯃꯗꯨꯗꯤ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯐꯪꯂꯕꯁꯨ ꯑꯇꯣꯞꯄꯥ ꯈꯔꯅꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯐꯪꯈꯤꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯍꯋꯥꯏ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ‘ꯃꯦꯖꯤꯛ ꯕꯨꯂꯦꯠ’ ꯑꯃꯅꯤ .
ꯍꯋꯥꯏ ꯆꯦꯡꯋꯥꯏ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ?
ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯤ ꯄꯥꯎꯗꯔꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯥꯐꯩ꯫ꯃꯗꯨꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯑꯗꯨꯕꯨ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫
ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ:
- ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (stomach discomfort): ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯈꯣꯝꯂꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯌꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
- ꯑꯦꯕꯁꯣꯔꯄꯁꯟ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯟꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯁꯨ, ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯁ꯭ꯇꯣꯂꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫
- ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯒꯨꯟ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯑꯩꯈꯣꯌ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ, ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯀꯥꯔꯅꯥ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯂꯦꯕꯦꯂꯗꯥ ꯏꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯱꯰꯰% ꯊꯥꯖꯕꯥ ꯉꯃꯗꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ: ꯔꯤꯁꯔꯆ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯛꯌꯨꯃꯤꯅꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯂꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒꯁꯤꯡ) ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯍꯋꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯥꯛꯀꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯒꯤ ꯄꯥꯎꯗꯔ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
- ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯁꯤ ꯀꯔꯛꯌꯨꯃꯤꯅꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯟꯊꯦꯡꯅꯕꯒꯤ ꯃꯒꯨꯟ ꯂꯩ ꯍꯥꯌꯅꯥ ꯐꯣꯡꯗꯣꯛꯂꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯌꯥꯝꯕꯗꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯃꯥꯡꯒꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯒꯤ ꯊꯥꯛꯇꯥ ꯂꯩꯔꯤ꯫
- ꯃꯤꯑꯣꯏꯕꯗꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯔꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯂꯦ, ꯑꯃꯁꯨꯡ ꯍꯋꯥꯏ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯛꯌꯨꯃꯤꯟ ꯌꯥꯎꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
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