ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯋꯥꯡꯈꯠꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯈ꯭ꯔꯕꯅꯤ꯫ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯀꯔꯤ ꯆꯥꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯆꯥꯔꯣꯏꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯈꯪꯂꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ... ꯑꯗꯣꯝꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯀꯐꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯜꯂꯨꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯀꯐꯤ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯅꯤ꯫ ꯑꯃꯁꯨꯡ ꯀꯣꯐꯤꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯒꯅꯤ꯫
ꯁ꯭ꯇꯗꯤ ꯀꯌꯥꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ ꯴ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯊꯀꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯖꯦꯅꯔꯦꯜ ꯍꯦꯜꯊꯀꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ 4ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯁꯤꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯈꯪꯂꯦ꯫ ꯀꯣꯐꯤꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯌꯥꯑꯣꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯥꯎ ꯑꯅꯤ ꯌꯥꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯐꯦꯁ꯭ꯇꯣꯜ ꯑꯃꯁꯨꯡ ꯀꯥꯍꯋꯦꯜ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯍꯟꯗꯛꯀꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯅꯍꯥꯁꯤꯡꯅꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯈꯤ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯑꯦꯁ꯭ꯞꯔꯦꯁꯣꯒꯨꯝꯕꯥ ꯀꯣꯐꯤ ꯃꯈꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯑꯦꯁ꯭ꯞꯔꯦꯁꯣꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯦꯁ꯭ꯞꯔꯦꯁꯣ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯄꯥ ꯀꯣꯐꯤ ꯕꯤꯅꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯀꯣꯐꯤ ꯕꯤꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯀꯣꯐꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯐꯤꯜꯇꯔ ꯀꯣꯐꯤ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯥ, ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯀꯣꯐꯤ ꯕꯤꯅꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯐꯤꯜꯇꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯊꯨꯃꯁꯤꯡ (ꯀꯦꯐꯦꯁ꯭ꯇꯣꯜ ꯑꯃꯁꯨꯡ ꯀꯥꯍꯋꯦꯜ)ꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯀꯣꯐꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯣꯐꯤꯗꯥ ꯍꯦꯟꯅꯥ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯣꯐꯤ ꯁꯦꯝꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡꯗꯤ:
- ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯀꯐꯤ꯫
- ꯐ꯭ꯔꯦꯟꯆ-ꯄ꯭ꯔꯦꯁ ꯀꯐꯤ꯫
- ꯇꯨꯔꯀꯤ ꯀꯐꯤ꯫
ꯑꯗꯨꯅꯥ, ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯊꯕꯀꯅꯤ .
ꯗꯦꯀꯥꯐ ꯀꯐꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫
ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯦꯐꯤꯟ ꯌꯥꯎꯕꯥ ꯀꯣꯐꯤ ꯑꯁꯤꯅꯥ ꯗꯤꯀꯦꯐꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤ ꯱꯰꯰% ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗ꯭ꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯕꯗꯤ, ꯗꯤꯀꯥꯐ ꯀꯣꯐꯤꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯗꯤꯀꯦꯐ (ꯍꯥꯐ ꯀꯦꯐ/ꯍꯥꯐ ꯗꯤꯀꯦꯐ)ꯒꯤ ꯃꯤꯛꯁ ꯑꯃꯥ ꯊꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯀꯤ ꯀꯣꯐꯤꯗꯥ ꯀꯔꯤ ꯊꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯀꯣꯐꯤ ꯃꯁꯥꯃꯛꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯉꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ‘ꯐꯠꯇꯕꯥ’ ꯑꯦꯜ.ꯗꯤ.ꯑꯦꯜ . ꯑꯩꯈꯣꯌꯅꯥ ꯀꯣꯐꯤꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥꯗꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯀꯣꯐꯤꯗꯥ ꯀꯔꯤ ꯍꯥꯄꯆꯤꯅꯒꯗꯒꯦ꯫ | ꯃꯗꯨ ꯀꯔꯤꯒꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯕꯅꯣ? | ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯀꯔꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯒꯦ꯫ |
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| ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯍꯣꯜ-ꯐꯦꯠ ꯁꯉ꯭ꯒꯣꯝ꯫ | ꯃꯁꯤꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯗꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ , ꯃꯗꯨꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ LDL ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ | ꯅꯟ-ꯐꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯣ-ꯐꯦꯠ ꯁꯉ꯭ꯒꯣꯝ꯫ ꯁꯉ꯭ꯒꯣꯝ ꯁꯉ꯭ꯒꯣꯃꯒꯨꯝꯕꯥ ꯄꯥꯝꯕꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯁꯉ꯭ꯒꯣꯝ꯫ |
| ꯃꯤꯊꯥ ꯀꯐꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ꯫ | ꯀꯣꯐꯤ ꯁꯣꯄꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯦꯟꯁꯤ ꯗ꯭ꯔꯤꯉ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯤꯜꯀꯁꯦꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯔꯦ꯫ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯇꯥ ꯅꯠꯇꯅꯥ, ꯃꯈꯣꯌꯗꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯁꯤꯔꯄꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯁꯨ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ | ꯆꯤꯅꯤ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯆꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯀꯎ꯫ |
| ꯕꯨꯂꯦꯠꯞꯔꯨꯐ ꯀꯐꯤ ꯑꯃꯥ꯫ | ꯀꯦꯇꯣꯖꯦꯅꯤꯛ ꯗꯥꯏꯠ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯀꯣꯐꯤ ꯑꯁꯤ ꯕꯠꯇꯔ ꯑꯃꯁꯨꯡ ꯍꯨꯏꯒꯤ ꯊꯥꯎ (ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯁꯤ.ꯇꯤ. ꯑꯣꯏꯜ)ꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯦꯆꯨꯔꯦꯇꯦꯗ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯂꯩꯔꯦ꯫ | ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯔꯕꯗꯤ, ꯗꯥꯏꯠ ꯃꯈꯜ ꯑꯁꯤ ꯆꯥꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯅꯒꯗꯕꯥ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯥ ꯑꯇꯩ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡꯗꯥ ꯆꯠꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯂꯧꯁꯤꯡ ꯂꯩꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯐꯤ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯀꯔꯤ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯀꯣꯐꯤ ꯀꯞ ꯑꯃꯥ ꯊꯀꯄꯥ ꯌꯥꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ 4ꯗꯒꯤ ꯇꯥꯅꯥ ꯊꯀꯄꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯕꯗꯤ, ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ .
- ꯀꯣꯐꯤ ꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ (ꯑꯦꯁ꯭ꯞꯔꯦꯁꯣ, ꯐ꯭ꯔꯦꯟꯆ-ꯄ꯭ꯔꯦꯁ, ꯕꯣꯏꯂꯤꯡ ꯀꯣꯐꯤ)ꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯦꯊꯗꯁꯤꯡꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯀꯣꯐꯤꯗꯥ ꯊꯨꯄꯆꯤꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯀ꯭ꯔꯤꯝ, ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯁꯉ꯭ꯒꯣꯝ, ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯁꯤꯔꯄꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯣꯐꯤꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯕꯠꯇꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯠꯇꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ (LDL)ꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫
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