ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯐꯥꯎꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ, ꯌꯥꯎꯔꯤꯕꯥ ꯈꯣꯡ, ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯥꯟꯅꯒꯨꯝꯅꯥ ꯐꯖꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤꯕ꯭ꯔꯥ? ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯧꯕꯥ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯁꯤ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯟꯠꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯜꯂꯤ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯃꯥꯡꯍꯜꯂꯤ, ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯒꯨꯝꯅꯥ . ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯣꯁꯅꯒꯤ ꯔꯦꯟꯖ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯏ꯫

ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯜ ꯑꯃꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯈꯣꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯎꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁ꯭ꯀꯥꯔ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ, ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ `ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯀꯅꯕꯥ, ꯑꯀꯅꯕꯥ, ꯐꯤꯕꯔ, ꯏꯅꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯇꯤꯁꯨ ꯃꯈꯜ ꯑꯃꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯣꯀꯏ ꯃꯔꯃꯗꯤ ꯑꯀꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯩ ꯇꯤꯁꯨꯁꯤꯡꯁꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯐꯣꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯃꯤꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯁ꯭ꯀꯥꯔ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯁ꯭ꯀꯥꯔ (scarring)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯥꯔ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯥ ꯑꯇꯩ ꯇꯤꯁꯨꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯁꯜ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯃꯁꯜ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯜ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯩ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
• ꯖꯣꯏꯟꯇ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯄꯁꯨꯂꯥꯔ ꯀꯟꯠꯔꯦꯀꯆꯔ: ꯃꯁꯤꯅꯥ ꯖꯣꯟ ꯑꯃꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯕꯨ ꯖꯣꯏꯟꯇ ꯀꯦꯄꯁꯨꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯄꯆꯔ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯆꯠꯄꯥ ꯉꯃꯗꯦ꯫
• ꯑꯥꯔꯊ꯭ꯔꯣꯖꯦꯅꯤꯛ ꯀꯟꯠꯔꯦꯀꯆꯔ: ꯱.ꯃꯁꯤꯁꯨ ꯖꯣꯏꯟꯇ ꯀꯦꯄꯆꯔꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯃꯁꯥꯃꯛꯇꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯜ ꯀꯟꯠꯔꯦꯛꯇꯔ ꯑꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯒꯨꯝꯅꯥ, ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯀꯦꯄꯆꯔꯗꯥ ꯂꯩꯕꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯃꯅꯥ ꯃꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯈꯂꯒꯤ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯂꯩꯕꯔꯥ?

ꯍꯣꯌ, ꯑꯀꯛꯅꯕꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯂꯩ, ꯇꯣꯉꯥꯅꯕꯥ ꯃꯃꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯤꯔꯤ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

• ꯑꯦꯃꯤꯑꯣꯞꯂꯥꯁꯤꯌꯥ: ꯃꯁꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯁꯥꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
• ꯑꯥꯔꯊꯣꯒ꯭ꯔꯤꯄꯣꯁꯤꯁ (Arthrogryposis): ꯃꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯃꯁꯜ ꯗꯤꯁ꯭ꯠꯔꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯕꯥꯔꯗ ꯁꯤꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
• ꯀ꯭ꯂꯕꯐꯨꯠ: ꯃꯁꯤꯁꯨ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯦꯟꯗꯣꯅꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯆꯦꯟꯊꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯀꯥꯜꯐ ꯃꯁꯂꯁꯤꯡꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯗꯨꯄꯨꯌꯠꯔꯦꯅꯒꯤ ꯀꯟꯠꯔꯦꯀꯆꯔ: ꯃꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯦꯀꯆꯔ (contracture) ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯨꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯈꯨꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯨꯠꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫
• ꯑꯦꯂꯕꯣ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯤꯐ ꯑꯦꯂꯕꯣ: ꯃꯁꯤ ꯑꯦꯂꯕꯣ ꯖꯣꯟ ꯀꯦꯄꯁꯨꯂꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ꯫
• ꯏꯛꯌꯨꯏꯅꯣꯁ ꯀꯟꯠꯔꯦꯀꯆꯔ (equinus contracture): ꯃꯁꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ, ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ (ꯈꯣꯡꯗꯥ ꯗꯤꯒ꯭ꯔꯤ 90ꯒꯤ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯗꯥ) ꯄꯨꯔꯀꯄꯥ ꯉꯃꯍꯟꯗꯦ꯫
• ꯐ꯭ꯂꯦꯛꯁꯟ ꯀꯟꯠꯔꯦꯀꯆꯔ: ꯃꯁꯤ ꯖꯣꯏꯟꯇ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯂꯤꯝꯐꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
• ꯐ꯭ꯔꯣꯖꯟ ꯁꯣꯜꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯚ ꯀꯦꯄꯁꯨꯂꯥꯏꯇꯤꯁ (Frozen shoulder or adhesive capsulitis) : ꯃꯁꯤ ꯁꯣꯜꯗꯔ ꯖꯣꯟ ꯀꯦꯄꯁꯨꯂꯒꯤ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯦ꯫
• ꯚꯣꯜꯀꯃꯦꯟ ꯀꯟꯠꯔꯦꯀꯆꯔ: ꯃꯁꯤ ꯈꯨꯠꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ, ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ꯫

ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:

• ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ, ꯑꯀꯅꯕꯥ, ꯑꯀꯅꯕꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ꯫
• ꯃꯁꯂꯁꯤꯡ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ꯫
• ꯃꯁꯜ-ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯥ꯫
• ꯃꯣꯁꯅꯒꯤ ꯔꯦꯟꯖ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯥ꯫
• ꯃꯁꯜ ꯑꯦꯠꯔꯣꯐꯤ (ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ)꯫
• ꯈꯣꯡꯆꯠꯀꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
• ꯐ꯭ꯂꯦꯛꯁꯟ ꯗꯤꯐꯣꯔꯃꯤꯇꯤꯁꯤꯡ (ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ ꯑꯃꯥ), ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯤꯝꯐꯇꯥ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯑꯁꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯀꯟꯠꯔꯦꯀꯆꯔ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯈꯟꯅꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯤꯁ꯭ꯌꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯣꯠꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯅꯠꯠꯔꯒꯥ ꯁꯤꯖꯤꯟꯅꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯤꯁ꯭ꯌꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯁꯣꯛ-ꯑꯄꯟ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯇꯤꯁꯨꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯦꯀꯁꯟ ꯁ꯭ꯀꯥꯔ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
• ꯏꯁ꯭ꯀꯦꯃꯤꯛ: ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯏ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯏꯁ꯭ꯀꯦꯃꯤꯛ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯅꯤ꯫
• ꯏꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯟ: ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯕꯅꯤ꯫ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯀꯥꯁ꯭ꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯨꯛ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫
• ꯅ꯭ꯌꯨꯔꯣꯃꯁꯀꯨꯂꯥꯔ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯁꯨꯡ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯄꯥꯂꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ (ꯍꯥꯌꯄꯔꯇꯣꯅꯤꯌꯥ) ꯊꯣꯀꯍꯜꯂꯤ꯫
• ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯃꯥꯌꯣꯄꯦꯊꯤ (congenital myopathy) ꯑꯁꯤꯅꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ (hypotonia) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ: ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯀꯟꯠꯔꯦꯛꯇ (contracture)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯔꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯄꯔꯃꯦꯅꯦꯟꯇ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯅꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ . ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯟꯗꯤꯄꯦꯟꯗꯦꯟꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯦꯡ ꯌꯥꯑꯣꯗꯅꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯍꯧꯏ꯫

‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯗꯨ ꯈꯪꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯃꯔꯝ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯟꯠꯔꯦꯀꯆꯔꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯌꯦꯡꯗꯤ ꯉꯥꯀꯊꯣꯀꯄꯅꯤ . ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯃꯁꯤꯕꯨ ꯊꯤꯡꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨ ꯇꯣꯌꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ . ꯑꯅꯧꯕꯥ ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯐꯖꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯦꯗꯚꯥꯟꯁ ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ, ꯑꯣꯔꯊꯣꯄꯦꯗꯤꯛ ꯊꯦꯔꯥꯄꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯠꯔꯦꯛꯇ ꯑꯗꯨ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯁꯨ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯂꯥꯏꯌꯦꯡ꯫

ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ:

• ꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯁ꯭ꯠꯔꯦꯆꯤꯡ: ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯇꯅꯥ ꯁ꯭ꯠꯔꯦꯆ ꯇꯧꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯕ꯭ꯔꯦꯁ, ꯀꯥꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯞꯂꯤꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫
• ꯍꯤꯠ ꯊꯦꯔꯥꯄꯤ: ꯅꯍꯥꯛꯀꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯊꯦꯔꯥꯄꯤꯇꯤꯛ ꯍꯤꯠ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯥꯏꯄꯔꯇꯣꯅꯤꯌꯥ (ꯃꯁꯜ ꯑꯣꯚꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ (ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯇꯤꯐꯦꯟꯁ) ꯂꯩꯔꯕꯗꯤ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯤꯇꯅꯥ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯁꯨ ꯐꯒꯠꯍꯜꯂꯤ꯫
• ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ: ꯄꯦꯁꯤꯐꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯊꯤꯡꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯃꯥꯌꯣꯐꯦꯁꯤꯑꯦꯜ ꯔꯤꯂꯤꯖ ꯊꯦꯔꯥꯄꯤ:ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯌꯥꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯃꯦꯁꯦꯖ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ: ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯏꯟꯠꯔꯥ-ꯑꯥꯔꯇꯤꯀꯨꯂꯥꯔ ꯑꯃꯁꯨꯡ ꯁꯣꯐ꯭ꯠ ꯇꯤꯁꯨ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯔꯤꯂꯤꯐ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯕꯣꯇꯣꯛꯁ® ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯇꯤꯁ꯭ꯌꯨꯕꯨ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯅꯦꯖ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯊꯨꯒꯥꯏꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ: ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯣ-ꯂꯦꯚꯦꯜ ꯂꯦꯖꯔ ꯊꯦꯔꯥꯄꯤ (ꯏꯅꯐ꯭ꯔꯥꯔꯦꯗ ꯂꯥꯏꯠ)ꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯟꯠꯔꯦꯀꯆꯔ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯇꯧꯕꯥ꯫

ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

• ꯇꯦꯅꯣꯇꯣꯃꯤ (tendon lengthening): ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯟꯗꯣꯟ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯀꯊꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯨꯔꯥꯅꯕꯥ (holes) ꯊꯣꯀꯍꯟꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯇꯦꯟꯗꯣꯟ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
• ꯇꯦꯟꯗꯣꯟ ꯇ꯭ꯔꯥꯟꯁꯐꯔ: ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯗꯥ, ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯇꯦꯟꯗꯣꯟ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯟꯗꯣꯟ ꯑꯃꯥ, ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯒꯤ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯏ꯫
• ꯑꯥꯔꯊ꯭ꯔꯣꯞꯂꯥꯁ꯭ꯇꯤ: ꯖꯣꯏꯟꯇ ꯀꯦꯄꯁꯨꯜ ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯖꯣꯟ ꯀꯦꯄꯁꯨꯂꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯤꯖ ꯇꯧꯅꯕꯥ, ꯃꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯟꯗꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯨ ꯇꯥꯡ ꯄꯨꯝꯅꯃꯛ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
• ꯐꯦꯁꯤꯑꯣꯇꯣꯃꯤ: ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯌꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯗꯨꯄꯨꯌꯠꯔꯦꯅꯒꯤ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯐꯦꯁꯤꯑꯣꯇꯣꯃꯤ ꯑꯃꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯁꯔꯖꯔꯤꯁꯤꯡꯅꯥ ꯐꯦꯁꯤꯌꯥꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯊꯤꯡꯏ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫
• Z-ꯄ꯭ꯂꯥꯁ꯭ꯇꯤ: ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯌꯥꯗꯥ ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡ ꯊꯨꯒꯥꯏꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯤ ꯇꯤꯁꯨꯗꯥ Z-ꯃꯑꯣꯡꯒꯤ ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯁꯦꯃꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯖꯦꯗ-ꯄꯦꯇꯔꯟ ꯑꯁꯤꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨ ꯁꯣꯟꯊꯍꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ꯫
• ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ: ꯁ꯭ꯀꯥꯔ ꯀꯟꯠꯔꯦꯀꯆꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯁꯔꯖꯔꯤ ꯑꯃꯅꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯂꯧꯕꯥ ꯁ꯭ꯀꯤꯟ ꯒ꯭ꯔꯥꯐ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯤꯟ ꯐ꯭ꯂꯦꯞ ꯑꯃꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯔꯤ . ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫

ꯅꯧꯅꯥ ꯁꯦꯝꯕꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯀꯟꯖꯔꯕꯦꯇꯤꯚ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯏ꯫ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯀꯟꯠꯔꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯠꯔꯦꯛꯇꯔ ꯈꯔꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯗꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ‘ꯀꯟꯠꯔꯦꯀꯆꯔ’ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯤꯡꯒꯅꯤ?

ꯀꯟꯠꯔꯦꯀꯆꯔꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯏꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯟꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯁꯔꯖꯔꯤ, ꯑꯅꯥꯕꯥ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯀꯥꯁ꯭ꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯔ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯔꯤꯉꯩꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯈꯣꯌꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡꯁꯨ ꯃꯊꯧ ꯇꯥꯒꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ, ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯨꯇꯤꯅꯗꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯤꯡꯁꯤꯡꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯤꯡꯅꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯂꯥꯏꯐꯇꯥꯏꯝ ꯀꯦꯌꯔ ꯐꯪꯕꯁꯤ ꯃꯔꯨꯑꯣꯏ .

ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯠꯔꯦꯀꯆꯔꯁꯤꯡ ꯐꯖꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯁꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ .

ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯃꯁꯨꯡ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯀꯟꯠꯔꯦꯛꯇꯀꯤ ꯗꯤꯒ꯭ꯔꯤ ꯈꯔꯗꯥ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯉꯟꯅꯥ ꯏꯟꯇꯔꯚꯦꯟꯁꯅꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯌꯥꯝ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀꯌꯥꯝ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯀꯟꯠꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯋꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯁꯔꯖꯔꯤ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ, ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯌꯅꯥ ꯈꯔ, ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯕꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯧ꯫ ꯃꯔꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯟꯠꯔꯦꯛꯇꯔ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯕꯗꯤ, ꯃꯗꯨ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯍꯣꯠꯅꯕꯥ ꯀꯌꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ . ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

`ꯀꯟꯠꯔꯦꯀꯆꯔ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ, ꯂꯤꯃꯤꯇꯦꯗ ꯃꯨꯚꯃꯦꯟꯇ, ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ꯫