ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯅꯤ꯫ ꯈꯣꯉꯆꯠ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯁꯔꯨꯛ ꯄꯨꯝꯅꯃꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ‘ꯑꯩꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯇꯧꯒꯗ꯭ꯔꯥ?’ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯤꯔꯤꯕꯥ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯄꯥꯝꯕꯩ, ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.
ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.ꯒꯤ ꯐ꯭ꯂꯦꯞ ꯁꯔꯖꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯧꯊꯣꯀꯈꯤꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.ꯅꯥ `ꯗꯤꯞ ꯏꯅꯐꯦꯔꯤꯌꯔ ꯑꯦꯄꯤꯒꯦꯁ꯭ꯠꯔꯤꯛ ꯄꯔꯐꯣꯔꯦꯇꯔ` ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯃꯤꯡꯅꯤ꯫
ꯁꯔꯖꯔꯤ ꯑꯁꯤꯗꯥ, ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯒꯤ ꯈꯣꯡ, ꯐꯦꯇꯤ ꯇꯤꯁꯨ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯜ ꯑꯃꯠꯇꯥ ꯀꯀꯊꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯤ꯫
ꯑꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯇꯤ.ꯑꯥꯔ.ꯑꯦꯝ.ꯒꯤ ꯐ꯭ꯂꯦꯞ ꯁꯔꯖꯔꯤꯗꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.ꯒꯤ ꯐ꯭ꯂꯦꯄꯇꯥ ꯊꯣꯛꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯇꯝ ꯀꯨꯏꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫
ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯀꯅꯥꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯥ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯇꯧꯕꯥ ꯄꯥꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ, ꯃꯦꯁ꯭ꯇꯦꯛꯇꯣꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯝꯄꯦꯛꯇꯣꯃꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯔꯖꯔꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯂꯧꯏ:
- ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ, ꯐꯖꯔꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯥ ꯐꯪꯕꯤꯌꯨ꯫
- ꯊꯥꯖꯕꯥ ꯊꯝꯃꯨ ꯃꯔꯃꯗꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯤꯠ ꯑꯣꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯗꯕꯅꯤ꯫
ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯣꯏꯕꯔꯥ?
ꯅꯠꯇꯦ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯅꯤ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯦꯊꯗ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ, ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫
| ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯅꯒꯤ ꯃꯈꯜ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯐ꯭ꯂꯦꯞ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ (ꯇꯤꯁ꯭ꯌꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ) | ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ (ꯁ꯭ꯇꯣꯃꯥꯛ, ꯊꯕꯥꯛ, ꯕꯦꯛ)ꯗꯒꯤ ꯂꯧꯕꯥ ꯇꯤꯁꯨ (ꯁ꯭ꯀꯤꯟ, ꯐꯦꯠ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯣꯒꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫ ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.ꯅꯥ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ꯫ |
| ꯏꯃꯞꯂꯥꯟꯇ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ (ꯏꯃꯞꯂꯥꯟꯇ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ) | ꯁꯦꯂꯥꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯂꯤꯀꯣꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯃꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯤ꯫ |
ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.ꯒꯤ ꯐ꯭ꯂꯦꯞ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯀꯦꯁ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯃꯗꯦ꯫ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ DIEP ꯐ꯭ꯂꯦꯞ ꯅꯠꯠꯔꯒꯥ TRAM ꯐ꯭ꯂꯦꯞ ꯁꯔꯖꯔꯤ ꯇꯧꯈ꯭ꯔꯕꯗꯤ: ꯇꯤꯁꯨ ꯃꯈꯜ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯁ꯭ꯇꯣꯃꯥꯀꯇꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯗꯥ ꯐꯦꯠ ꯇꯤꯁꯨ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯣꯞꯂꯥꯁ꯭ꯇꯤ` ꯅꯠꯠꯔꯒꯥ `ꯇꯨꯃꯤ ꯇꯛ`) ꯇꯤꯁꯨ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯍꯣꯡꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯁꯨ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩꯔꯦ꯫
- ꯃꯃꯥꯡꯒꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁꯔꯖꯔꯤ: ꯑꯆꯧꯕꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁꯔꯖꯔꯤ ꯈꯔꯗꯤ (ꯀꯣꯂꯣꯁ꯭ꯇꯣꯃꯤꯒꯨꯝꯕꯥ) ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ , ꯁꯤ-ꯁꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯄꯟ ꯍꯥꯏꯁ꯭ꯇꯦꯔꯦꯛꯇꯣꯃꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯐꯃꯁꯤꯗꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ: ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯅꯤꯀꯣꯇꯤꯟ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯀꯄꯥ ꯂꯦꯄꯀꯅꯨ: ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯇꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯑꯃꯁꯨꯡ NSAIDꯁꯤꯡ (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ) ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ?
ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯡ 6 ꯑꯃꯁꯨꯡ 8ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯪꯏ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯁꯥꯡꯕꯥ, ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯌꯦꯡꯁꯤ꯫
꯱.ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ꯫
ꯁꯔꯖꯔꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯣꯏꯔꯛꯀꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯔꯣꯏ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯔꯣꯏ꯫
꯲.ꯏꯅꯁꯤꯁꯟ ꯇꯧꯕꯥ꯫
ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯥꯡꯅꯥ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯁꯤꯁꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔꯅꯥ ꯂꯣꯠꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝꯕꯅꯤ꯫
꯳.ꯇꯤꯁ꯭ꯌꯨ ꯂꯧꯊꯣꯀꯄꯥ꯫
ꯃꯊꯪꯗꯥ, ꯈꯣꯡ, ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯐ꯭ꯂꯦꯞ ꯑꯃꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨꯗꯒꯤ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯑꯃꯨꯀꯁꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯁꯜ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯛꯇꯦ꯫
꯴.ꯇꯤꯁ꯭ꯌꯨ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯇꯧꯕꯥ꯫
ꯍꯧꯖꯤꯛꯇꯤ ꯇꯤꯁꯨ ꯑꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯀꯗꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯧꯈꯠꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯆꯦꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ `ꯃꯥꯏꯛꯔꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯁꯔꯖꯔꯤ` ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
꯵.ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯦꯄꯤꯡ ꯇꯧꯕꯥ꯫
ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯝꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
꯶.ꯗ꯭ꯔꯦꯟ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫
ꯁꯔꯖꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯧꯊꯣꯀꯏ꯫
꯷.ꯀ꯭ꯂꯣꯖꯔ ꯇꯧꯕꯥ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯆꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯗꯣꯃꯦꯟꯗꯥ ꯂꯩꯕꯥ ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯁ꯭ꯇꯤꯆꯁꯤꯡꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯈꯔꯥ ꯇꯞꯅꯥ (`ꯇꯨꯃꯤ ꯇꯛ`ꯒꯥ ꯃꯥꯟꯅꯅꯥ) ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯄꯣꯠ ꯑꯃꯠꯇꯒꯨꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩ꯫
ꯀꯥꯟꯅꯕꯁꯤꯡ
- ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯨꯛ ꯑꯃꯁꯨꯡ ꯐꯤꯜ: ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯇꯤꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯜ ꯇꯧꯒꯅꯤ꯫
- ꯃꯁꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯂꯩꯇꯦ: ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯩꯔꯤ꯫
- ꯄꯔꯃꯦꯅꯦꯟꯇ ꯔꯤꯖꯜꯇꯁꯤꯡ: ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯣꯏ, ꯀꯅꯈꯠꯂꯛꯂꯣꯏ, ꯏꯃꯞꯂꯥꯟꯇꯒꯨꯝꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯣꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ/ ꯍꯦꯟꯅꯥ ꯂꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
- ꯁꯦꯟꯁꯁ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯝꯕꯥ: ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯅꯧꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯔꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯁꯦꯟꯁꯅꯒꯤ ꯊꯥꯛ ꯈꯔꯗꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯍꯔꯅꯤꯌꯥ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯂꯝꯕꯤꯁꯤꯡ ꯁꯦꯝꯕꯥ: ꯱.ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨꯁꯤꯡ (scar tissue) ꯁꯦꯝꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯂꯪꯁꯁꯤꯡꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯈꯤꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯇꯤꯁꯨ ꯁꯤꯕꯥ (`ꯅꯦꯛꯔꯣꯁꯤꯁ`): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯗꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ꯫
ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?
ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ 6 ꯗꯒꯤ 8 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯒꯥꯔꯃꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯑꯀꯅꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯊꯥꯡꯒꯠꯄꯥ ꯌꯥꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯑꯗꯣꯝꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯏ:
- ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ (numbness): ꯅꯍꯥꯛꯀꯤ ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯗꯣꯃꯦꯟꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯣꯌꯁꯤꯅꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯃꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫
- ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ : ꯈꯣꯝꯂꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫
- ꯁꯣꯛ-ꯄꯅꯕꯥ (swelling): ꯌꯦꯔꯨꯝ, ꯃꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
- ꯈꯣꯡ ꯍꯥꯝꯕꯥ (skin taghtenning): ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯎꯅꯁꯥꯒꯤ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯹꯶% - ꯹꯹% ꯐꯥꯑꯣꯕꯥ ꯋꯥꯡꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯗꯤ.ꯑꯥꯏ.ꯏ.ꯄꯤ.
- ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯔꯤꯀꯣꯚꯔꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯗꯣꯃꯦꯅꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯗꯦ꯫
- ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯚꯝ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
- ꯃꯁꯤ ꯀꯃꯞꯂꯦꯛꯁ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 6-8 ꯆꯪꯏ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ, ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯤꯌꯨ꯫
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