ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ "ꯑꯩ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯩꯔꯤ, ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯐꯅꯥ ꯂꯩꯇꯦ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯔꯥ? ꯍꯥꯌꯕꯗꯤ, ꯑꯗꯣꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ, ꯑꯁꯦꯡꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯐꯥꯑꯣꯕꯥ, ꯑꯗꯣꯝ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯤꯔꯤꯕꯔꯥ? ꯑꯗꯨꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯛꯂꯦ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯃꯁꯤ ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯕꯁꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ, ꯑꯍꯥꯅꯕꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
1. ꯗꯤꯁ꯭ꯇꯤꯃꯤꯌꯥ: ꯃꯁꯤ ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯍꯜ ꯑꯃꯅꯥ ꯆꯍꯤ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯋꯥꯈꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯏ . ꯃꯁꯤꯅꯥ ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯅꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ "ꯑꯋꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯨꯝꯅꯥ" ꯍꯥꯌꯅꯥ ꯐꯣꯡꯗꯣꯀꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤ, "ꯑꯩꯒꯤ ꯃꯇꯧ ꯑꯁꯤꯗꯤ ꯃꯁꯤꯅꯤ꯫"
2. ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ‘ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯥꯁꯥ ꯂꯩꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯅꯔꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯍꯧꯖꯤꯛ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ‘ꯗꯤꯁ꯭ꯇꯤꯃꯤꯌꯥ’ ꯀꯧꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯋꯥꯕꯥ ꯋꯥꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ, ꯁꯥꯊꯤꯕꯥ ‘ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ’ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨ ꯂꯥꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡ ꯆꯨꯔꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ, ꯑꯗꯨꯒꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯩ ꯆꯥꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯣꯡ ꯀꯟꯅꯥ ꯆꯨꯕꯥ ꯍꯧꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫
ꯃꯁꯤ ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯥ ꯀꯔꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ?
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ‘ꯕꯦꯖ ꯂꯥꯏꯟ ꯃꯨꯗ’ꯅꯤ꯫
- ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ ꯈꯛꯇꯃꯛ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ: ꯃꯤꯑꯣꯏ ꯑꯁꯤꯒꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯃꯨꯗ (ꯃꯈꯣꯌꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ) ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯂꯦꯚꯦꯂꯗꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯑꯦꯄꯤꯁꯣꯗ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯅꯧꯕꯥ, ꯑꯀꯅꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌ ꯃꯈꯣꯌꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯃꯨꯗꯇꯥ ꯍꯟꯖꯤꯜꯂꯀꯏ꯫
- ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ : ꯃꯤꯑꯣꯏ ꯑꯁꯤꯒꯤ ‘ꯅꯣꯔꯃꯦꯜ’ ꯃꯨꯗ ꯑꯁꯤ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ (ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯃꯨꯗ ꯑꯁꯤ ‘ꯗꯤꯁ꯭ꯇꯤꯃꯤꯌꯥ’ꯅꯤ)꯫ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯦꯡꯅꯈꯤꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ "ꯑꯩꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯂꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ, "ꯃꯁꯤ ꯑꯩꯒꯤ ꯂꯩꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯈꯛꯇꯅꯤ, ꯑꯩꯅꯥ ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫" ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ‘ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ’ꯒꯤ ꯀꯦꯁ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯈꯔꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯀꯦꯁꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
| ꯂꯥꯏꯑꯣꯡꯒꯤ ꯃꯈꯜ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯃꯦꯟꯇꯦꯜ ꯐꯤꯜꯂꯤꯡꯁꯤꯡ꯫ | ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯃꯜ ꯂꯩꯇꯕꯥ ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯑꯁꯣꯀꯄꯥ꯫ |
| ꯏꯟꯇꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ꯫ | ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯅꯔꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯎꯅꯕꯥ)ꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
| ꯇꯨꯝꯕ | ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ꯫ |
| ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁ꯫ | ꯑꯦꯅꯔꯖꯤ ꯅꯦꯝꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
| ꯆꯤꯟꯖꯥꯛ | ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ꯫ |
| ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ꯫ | ꯁꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ)꯫ |
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯀꯌꯥ ꯂꯩ꯫
- ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ: ꯱.ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯥꯁꯥ ꯂꯩꯇꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯈꯣꯌꯗꯥ ꯑꯥꯁꯥ ꯂꯩꯇꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ "ꯑꯩꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯦ꯫"
- ꯍꯀꯆꯥꯡꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯀ꯭ꯔꯣꯅꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯩ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯏ꯫
- ꯍꯀꯁꯦꯜ ꯐꯗꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ : ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒꯁꯤꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯗꯕꯥ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡꯁꯨ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯄꯥꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯍꯣꯏ. ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯍꯧꯔꯀꯄꯗꯥ ‘ꯗꯤꯁ꯭ꯇꯤꯃꯤꯌꯥ’ ꯀꯧꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯂꯣꯡ-ꯇꯔꯝ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ:
- ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ: ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫
- ꯀꯣꯒꯅꯤꯇꯤꯚ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯅꯦꯒꯦꯇꯤꯕ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯇꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯥ, ꯃꯈꯣꯌꯕꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯇꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯥ ꯆꯠꯅꯍꯅꯕꯥ ꯌꯥꯑꯣꯏ꯫
- ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯋꯥꯈꯜ ꯐꯒꯠꯍꯟꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯕꯅꯥ ꯐꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ : ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯀꯣꯒꯅꯤꯇꯤꯚ ꯊꯦꯔꯥꯄꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?
ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟꯗꯥ, ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯚꯥꯒ꯭ꯌꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯒꯤ ꯊꯣꯀꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ, ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ ꯈꯛꯇꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯃꯈꯥ ꯇꯥꯕꯥ ꯗꯤꯁꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯁꯨ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯇꯥꯏ꯫ ꯅꯠꯠꯔꯕꯗꯤ, ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯜꯂꯕꯁꯨ, ꯃꯈꯥꯒꯤ ꯁꯣꯀꯄꯥ ꯋꯥꯈꯜ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯋꯥꯡꯏ꯫
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯀꯣꯒꯅꯤꯇꯤꯕ ꯊꯦꯔꯥꯄꯤ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ "ꯑꯩꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ" ꯍꯥꯌꯕꯥ ꯅꯦꯒꯦꯇꯤꯕ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯔꯕꯥ ꯃꯇꯃꯗꯥ, ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯀꯟꯗꯤꯁꯅꯒꯤ ꯃꯁꯛ ꯑꯅꯤꯃꯛ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ‘ꯗꯕꯜ ꯗꯤꯞꯔꯦꯁꯟ’ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (dysthymia) ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯁꯥꯊꯤꯕꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯑꯦꯄꯤꯁꯣꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ‘ꯅꯣꯔꯃꯦꯜ’ ꯃꯨꯗ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯂꯥꯏꯅꯥ ꯂꯧꯒꯅꯨ꯫ ꯃꯁꯤ ꯗꯤꯁꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- "ꯃꯁꯤ ꯑꯩꯒꯤ ꯂꯩꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯈꯛꯇꯅꯤ, ꯑꯩꯅꯥ ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ" ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯂꯥꯌꯦꯡ ꯊꯤꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫ ꯑꯥꯁꯥ ꯃꯥꯡꯍꯅꯒꯅꯨ꯫ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
- ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ (ꯃꯦꯗꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤ)ꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯍꯅꯕꯤꯒꯅꯨ꯫ ꯁꯣꯏꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯒꯅꯤ .
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