ꯅꯍꯥꯛ ꯃꯃꯥ ꯑꯣꯏꯒꯗꯧꯔꯤꯕꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ‘ꯀꯠꯄꯥ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ? ꯀꯔꯤꯒꯤ ꯇꯧꯔꯤꯕꯅꯣ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯤ꯫
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯁ (ꯄꯦꯔꯤꯅꯤꯌꯝ ꯀꯧꯕꯥ)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯀꯠ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯄꯦꯔꯤꯅꯦꯜ ꯇꯤꯌꯥꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯃꯥꯡꯉꯩꯗꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯇꯧꯕꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯔꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯉꯁꯤꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯗ꯭ꯔꯕꯗꯤ ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ .
ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?
ꯃꯁꯤ ꯍꯧꯖꯤꯛ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯑꯈꯟꯅꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯁꯤ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯁꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯦꯜꯂꯤꯉꯩꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯒꯥꯔꯤ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯀꯦꯁꯁꯤꯡꯅꯤ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (fetal distress) ꯈꯔꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ꯫
- ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯕꯔ ꯄꯦꯅꯁꯤꯡ ꯊꯦꯡꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯧꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯐꯣꯔꯁꯦꯄꯁ ꯅꯠꯠꯔꯒꯥ ꯚꯦꯀꯨꯏꯝ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯗꯤꯚꯥꯏꯁꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯍꯟꯗꯅꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯨ ꯕ꯭ꯔꯤꯆ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯨꯎꯗꯥ ꯁꯣꯀꯄꯥ (shoulder dystocia) ꯑꯣꯏꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖ ꯑꯗꯨ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯔꯕꯗꯤ꯫
- ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩꯗꯥ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯂꯧꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ꯫
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯃꯁꯤꯒꯤ ꯏꯅꯁꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯏꯅꯁꯤꯁꯅꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯍꯥꯛꯅꯥ ꯑꯦꯄꯤꯗ꯭ꯌꯨꯔꯜ ꯑꯃꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯔꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯄꯤꯗ꯭ꯌꯨꯔꯜ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯔꯣꯏ꯫ ꯅꯠꯠꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯅꯁꯤꯁꯟ ꯇꯧꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯚꯦꯖꯤꯅꯦꯜ (crowning)ꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯍꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯁꯔꯤ (episiotomy scissors)ꯅꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯐꯝ ꯑꯗꯨ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯤꯆꯁꯤꯡꯅꯥ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯏ꯫
ꯀꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫
| ꯀꯠꯄꯥ ꯃꯈꯜ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯃꯦꯗꯤꯌꯝ (ꯃꯤꯗꯂꯥꯏꯟ) ꯏꯅꯁꯤꯁꯟ꯫ | ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ (straight, vertical incision) ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯍꯟꯊꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ |
| ꯃꯦꯗꯤꯌꯝ ꯂꯦꯇꯔꯦꯜ ꯏꯅꯁꯤꯁꯟ꯫ | ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯗꯤꯒ꯭ꯔꯤ 45ꯒꯤ ꯑꯦꯉ꯭ꯒꯂꯗꯥ ꯁꯦꯝꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯁꯦꯝꯕꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ, ꯏ ꯍꯦꯟꯅꯥ ꯆꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯏ꯫ |
ꯇꯤꯌꯥꯔꯒꯤ ꯗꯤꯒ꯭ꯔꯤꯁꯤꯡ꯫
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯤꯟ-ꯀꯥꯡ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯑꯣꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯗꯤꯒ꯭ꯔꯤ 4ꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫
- ꯑꯍꯥꯅꯕꯥ ꯗꯤꯒ꯭ꯔꯤ: ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯈꯛꯇꯅꯥ ꯁꯣꯀꯄꯥ꯫
- ꯁꯦꯀꯦꯟꯗ-ꯗꯤꯒ꯭ꯔꯤ (second-degree): ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯇꯤꯟ ꯑꯃꯥ꯫ ꯑꯌꯥꯝꯕꯥ ꯑꯦꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯀꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡ ꯆꯜꯂꯤ꯫
- ꯇꯔꯦꯠꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤ: ꯚꯦꯖꯦꯅꯥꯏꯜ ꯇꯤꯁꯨ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ (anal sphincter) ꯁꯣꯀꯄꯥ꯫
- ꯃꯔꯤꯁꯨꯕꯥ ꯗꯤꯒ꯭ꯔꯤ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯊꯥꯛ, ꯔꯦꯛꯇꯝ ꯐꯥꯎꯕꯥ ꯌꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯤꯠꯀꯨꯞ ꯑꯃꯥ ꯂꯩ꯫
ꯀꯀꯄꯥ ꯑꯃꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯏꯅꯁꯤꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
| ꯊꯧꯑꯪꯡ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯥꯕꯥ꯫ | ꯁꯦꯡꯂꯕꯥ ꯐꯤꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫ |
| ꯁꯤꯠꯖ ꯕꯥꯊ꯫ | ꯑꯄꯤꯀꯄꯥ ꯕꯦꯁꯤꯟ ꯑꯃꯥ (sitz bath) ꯅꯠꯠꯔꯒꯥ ꯑꯆꯧꯕꯥ ꯕꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 15 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ, ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯡꯅꯥ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯃꯁꯤ ꯇꯧ꯫ |
| ꯄꯦꯔꯤ ꯕꯣꯇꯜ꯫ | ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯕꯣꯇꯜ ꯑꯁꯤ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯊꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯏꯂꯦꯠ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ |
| ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ꯫ | ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜ) ꯑꯗꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ |
| ꯗꯣꯅꯥꯠ ꯄꯤꯜ꯫ | ꯐꯝꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ, ꯗꯣꯎꯅꯠ ꯃꯑꯣꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯁꯨꯇꯔ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫ |
ꯀꯗꯥꯏꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯆꯠꯄꯤꯌꯨ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯟꯊꯔꯀꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯑꯁꯣꯀꯄꯥ (foul-smelling discharge) ꯅꯠꯠꯔꯒꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯂꯍꯥꯠ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯏ ꯊꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ, ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ .
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯊꯨꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯄꯤꯁꯤꯑꯣꯇꯣꯃꯤ ꯍꯥꯌꯕꯁꯤ ꯉꯁꯤꯗꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯈꯛꯇꯗꯥ ꯇꯧꯏ꯫
- ꯃꯣꯗꯔꯟ ꯃꯦꯗꯤꯁꯤꯅꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯃꯤꯠꯀꯨꯞ ꯑꯃꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯍꯅꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯅꯥ ꯀꯀꯊꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
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