ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯀ꯭ꯔꯥꯏꯑꯣꯂꯤꯄꯣꯂꯤꯁꯤꯁ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯈꯔꯗꯥ ꯑꯄꯥꯝꯕꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯗꯕꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ, ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯦꯠ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯠꯅꯔꯕꯁꯨ ꯈꯖꯤꯛꯇꯪ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯐꯥꯑꯣꯏ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯐꯦꯠ ꯑꯁꯤ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀ꯭ꯔꯥꯏꯑꯣꯂꯤꯄꯣꯂꯤꯁꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀ꯭ꯔꯥꯏꯑꯣꯂꯤꯄꯣꯂꯤꯁꯤꯁ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ "ꯐꯦꯠ ꯐ꯭ꯔꯤꯖꯤꯡ" ꯍꯥꯌꯅꯥ ꯈꯪꯅꯩ꯫ ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯅꯒꯠꯂꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯣꯜꯗ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯥꯏꯁ ꯀ꯭ꯌꯨꯕꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯕꯨ "ꯆꯤꯜ" ꯇꯧꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯔꯝꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ?

ꯃꯁꯤꯒꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯐꯦꯠ ꯂꯧꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ:

• ꯆꯤꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ꯫
• ꯃꯊꯛꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ꯫
• ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯅꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫
• ꯕꯦꯂꯤ ꯐꯦꯠ ꯂꯩꯕꯥ꯫
• ꯀꯣꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ("ꯂꯚ ꯍꯦꯟꯗꯂꯁꯤꯡ")
• ꯃꯊꯛꯀꯤ ꯈꯣꯡꯗꯥ꯫
• ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ꯫
• ꯕꯠꯇꯣꯛꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯎꯠꯄꯦꯁꯦꯟꯇ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯟꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯔꯦ꯫ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯄꯤꯗꯦ꯫

1. ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯑꯍꯥꯅꯕꯗꯥ, ꯂꯥꯏꯌꯦꯡꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯦꯇꯀꯤ ꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯐꯝ ꯑꯗꯨ ꯁ꯭ꯀꯤꯟ ꯃꯥꯔꯛ ꯇꯧꯕꯥ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯏ꯫

2. ꯈꯣꯡ ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯃꯥꯔꯛ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯖꯦꯜ ꯄꯦꯗ ꯑꯃꯥ ꯊꯝꯃꯤ꯫

꯳.ꯗꯤꯚꯥꯏꯁ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯍꯧꯖꯤꯛ ꯑꯁꯦꯡꯕꯥ ꯊꯕꯛ ꯂꯥꯛꯂꯦ꯫ ``ꯑꯦꯞꯂꯤꯀꯦꯇꯔ`` ꯀꯧꯕꯥ ꯍꯦꯟꯗꯍꯦꯜꯗ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ (ꯑꯦꯗꯤꯄꯣꯁꯥꯏꯇꯁꯤꯡ) ꯑꯗꯨ ꯂꯧꯁꯤꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯜ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯗꯨ ꯗꯤꯚꯥꯏꯁ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯨꯔꯥꯅꯕꯥ (suction) ꯑꯃꯗꯥ ꯆꯨꯃꯊꯣꯀꯏ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯃꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫

4. ꯀꯨꯂꯤꯡ: ꯗꯤꯚꯥꯏꯁ ꯑꯗꯨꯅꯥ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯀꯨꯜ ꯇꯧꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯃꯤꯅꯠ 5-10ꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯐꯦꯠ ꯂꯦꯌꯥꯔ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ 30.2 ꯑꯃꯁꯨꯡ 39.2 ꯗꯤꯒ꯭ꯔꯤ ꯐꯥꯎꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯄꯨꯔꯀꯏ꯫

5. ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯝ: ꯃꯍꯧꯁꯥꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯆꯪꯏ꯫

6. ꯂꯣꯏꯁꯤꯅꯕꯥ: ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯐꯝ ꯑꯗꯨ ꯃꯤꯅꯠ 2-3 ꯐꯥꯎꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯦꯁꯦꯖ ꯇꯧꯗꯨꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯦꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯥꯡꯍꯅꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯣꯜꯗꯇꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯈꯣꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯣꯜꯗ ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ "ꯀ꯭ꯂꯤꯟ-ꯑꯞ ꯁꯣꯜꯗꯔ" ꯀꯧꯕꯥ ꯃꯦꯛꯔꯣꯐꯦꯖ, ꯋꯥꯏꯠ ꯕ꯭ꯂꯗ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯁꯤꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯊꯣꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯌꯗꯒꯤ ꯎꯕꯥ ꯍꯧꯔꯒꯅꯤ? ꯐꯦꯠ ꯀꯌꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ?

ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯴ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯱꯵% ꯑꯃꯁꯨꯡ ꯲꯸%ꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯟꯊꯔꯦ .

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 3ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯲ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ . ꯃꯦꯛꯁꯤꯃꯝ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯎꯕꯗꯥ ꯊꯥ 3 ꯑꯃꯁꯨꯡ 6ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯁꯤꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯇꯣꯞꯄꯥ ꯑꯃꯒꯨꯝ ꯃꯁꯤꯒꯤꯁꯨ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯂꯩ꯫ ꯑꯅꯤꯃꯛ ꯌꯦꯡꯁꯤ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯧꯔꯣꯏꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯏ. ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ:

• ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯀꯀꯄꯥ, ꯑꯁꯣꯀꯄꯥ, ꯁꯥꯊꯤꯕꯥ ꯚꯦꯔꯤꯀꯣꯁ ꯚꯦꯅꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
• ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯀꯣꯜꯗ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯏꯅꯇꯣꯂꯦꯟꯁ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
• ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥꯁꯤꯡ꯫
• ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤꯒꯨꯝꯕꯥ ꯅꯔꯚꯀꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫
• ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯛꯁꯤꯃꯥ, ꯁꯣꯔꯤꯌꯥꯁꯤꯁ)꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯣꯜꯗꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯁꯨ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯆꯨꯃꯗꯦ꯫

• ꯔꯦꯅꯎꯗꯀꯤ ꯐꯤꯚꯝ (raynaud’s phenomenon): ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯀ꯭ꯔꯥꯏꯑꯣꯒ꯭ꯂꯣꯕꯨꯂꯤꯅꯦꯃꯤꯌꯥ: ꯏꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡꯅꯥ ꯀꯣꯜꯗ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯄꯦꯔꯣꯛꯁꯤꯖꯃꯜ ꯀꯣꯜꯗ ꯍꯦꯃꯣꯒ꯭ꯂꯣꯕꯤꯟꯌꯨꯔꯤꯌꯥ (Paroxysmal cold hemoglobinuria) : ꯀꯣꯜꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫
• ꯀꯣꯜꯗ ꯑꯣꯔꯇꯤꯀꯦꯔꯤꯌꯥ (cold urticaria) : ꯀꯣꯜꯗꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯦꯂꯁꯤꯡ (hives) ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
• ꯀꯣꯜꯗ ꯑꯦꯒ꯭ꯂꯨꯇꯤꯅꯤꯟ ꯗꯤꯖꯤꯖ: ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ꯫

• ꯑꯄꯤꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ꯫
• ꯈꯣꯡꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯟ ꯁꯤꯠꯄꯥ (tingling sensation) ꯑꯃꯥ꯫
• ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ꯫
• ꯄꯣꯝꯈꯠꯄ
• ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ꯫
• ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯑꯍꯥꯅꯕꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

ꯃꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯣꯏꯔꯕꯁꯨ, ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ, ꯀꯣꯁ꯭ꯃꯦꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯁꯦꯟꯁ ꯂꯧꯔꯕꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯕꯅꯤ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ, ꯃꯃꯜ (ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯟꯁꯨꯔꯦꯟꯁꯅꯥ ꯀꯣꯅꯁꯤꯅꯗꯦ), ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫