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ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ‘ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ’ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯀꯤ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯄꯨꯔꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯈꯔꯅꯥ ꯃꯁꯤ ꯄꯣꯏꯖꯟ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯅꯤ ꯅꯠꯔꯒꯥ ꯑꯆꯨꯝꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪ ꯄꯨꯝꯅꯃꯛ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯩꯃꯥꯌꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯀꯄꯥ ꯏꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯥ ꯌꯥꯎꯕꯥ ꯃꯤꯅꯔꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯗꯦꯟꯇꯤꯁ꯭ꯠꯔꯤꯗꯥ, ꯃꯁꯤꯒꯤ ꯃꯤꯅꯔꯦꯜ ꯑꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯍꯧꯖꯤꯛ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯃꯄꯥꯅꯒꯤ ꯀꯚꯔ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯃꯤꯅꯔꯦꯂꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯗꯤꯃꯤꯅꯦꯔꯦꯂꯥꯏꯖ ꯇꯧꯔꯤ꯫

  • ꯗꯤꯃꯤꯅꯔꯦꯂꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯂꯩꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯁꯤꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
  • ꯔꯤꯃꯤꯅꯔꯦꯂꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯀꯦꯂꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯐꯣꯁꯐꯦꯠꯒꯨꯝꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯐꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯑꯣꯁꯤꯜꯂꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯑꯦꯁꯤꯗ ꯑꯦꯇꯦꯛ ꯇꯧꯗꯅꯕꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐꯪꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯕꯥ ꯉꯝꯃꯤ꯫

1. ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ: ꯃꯐꯝ ꯈꯔꯗꯗꯤ, ꯄꯤꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯑꯣꯏ꯫

2. ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯊꯋꯥꯁ: ꯑꯩꯈꯣꯌꯅꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯌꯣꯅꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯊꯋꯥꯁ ꯀꯌꯥꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯑꯣꯏ꯫ ꯑꯆꯝꯕꯥ ꯃꯥꯎꯊꯋꯥꯁꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯂꯁꯤꯡ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯁꯣꯌꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯏ .

3. ꯗꯥꯛꯇꯔ ꯂꯥꯏꯌꯦꯡ: ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯤꯅꯤꯠ ꯈꯔꯈꯛꯇꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯈꯂꯁꯤꯡ꯫

  • ꯐꯣꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯐꯣꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯆꯥꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯇ꯭ꯔꯦ ꯑꯃꯗꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯃꯤ꯫
  • ꯋꯥꯔꯅꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯄꯦꯟꯇꯤꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯊꯥꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯥꯏ꯫
  • ꯖꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯃꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯥꯕꯁꯨ ꯌꯥꯏ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ? ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯆꯍꯤ 6 ꯑꯃꯁꯨꯡ ꯆꯍꯤ 16ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯛꯂꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐꯪꯗꯅꯕꯥ .

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯈꯣꯝꯂꯥꯡ ꯑꯗꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯝꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯃꯥꯡꯗꯁꯨ ꯃꯁꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯪꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯟꯅꯒꯗꯕꯅꯤ:

  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯎ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯎꯗꯔ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯂꯕꯗꯤ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐ꯭ꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯅꯦꯝꯕꯥ ꯏꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡ, ꯕꯣꯇꯂꯗꯥ ꯊꯝꯕꯥ ꯏꯁꯤꯡ) ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯆꯥꯡꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ .
  • ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯗ꯭ꯔꯕꯗꯤ ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯃꯥꯎꯊꯋꯥꯁ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ! ꯍꯧꯖꯤꯛꯇꯤ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯏ꯫

ꯊꯥꯛ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ꯫
ꯃꯤꯠ ꯁꯣꯀꯄꯥ (Xerostomia) . ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ (e.g. Sjögren’s syndrome) ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ)ꯅꯥ ꯁꯦꯂꯤꯚꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯁꯦꯂꯤꯚꯥꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯏ꯫ ꯁꯦꯂꯤꯚꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯒꯥꯝ ꯗꯤꯖꯤꯖ꯫ꯅꯍꯥꯛꯅꯥ ꯒꯝ ꯗꯤꯖꯤꯖ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯥꯠꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯦꯆꯔ ꯂꯩꯔꯕꯗꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯀ꯭ꯔꯥꯎꯟ, ꯕ꯭ꯔꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯁꯤꯡꯗꯥ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ, ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ . (ꯃꯁꯤꯒꯤ "ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ" ꯗꯣꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ)꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯦꯝꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯁꯤꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯊꯥꯛ ꯌꯧꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫

  • ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯄꯤꯖꯒꯅꯨ, ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯊꯕ꯭ꯔꯁ ꯑꯗꯨꯗꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯊꯝꯃꯨ꯫
  • ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ , ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯎꯊꯋꯥꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) ꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯅꯔꯦꯜ ꯑꯃꯅꯤ ꯃꯗꯨꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫
  • ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯡ ꯑꯗꯨꯒꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖ) ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯗꯥ꯫
  • ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯁꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯪꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ, ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ, ꯀꯔꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯗꯨꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯥꯛꯇꯔꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯍꯥꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯚꯤꯇꯤ, ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁꯤꯁ꯫

Frequently Asked Questions (FAQ)

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ! ꯍꯧꯖꯤꯛꯇꯤ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯔꯥ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ‘ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ’ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯀꯤ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯥ ꯄꯨꯔꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯦ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯈꯔꯅꯥ ꯃꯁꯤ ꯄꯣꯏꯖꯟ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯅꯤ ꯅꯠꯔꯒꯥ ꯑꯆꯨꯝꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪ ꯄꯨꯝꯅꯃꯛ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯩꯃꯥꯌꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯀꯄꯥ ꯏꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯥ ꯌꯥꯎꯕꯥ ꯃꯤꯅꯔꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯗꯦꯟꯇꯤꯁ꯭ꯠꯔꯤꯗꯥ, ꯃꯁꯤꯒꯤ ꯃꯤꯅꯔꯦꯜ ꯑꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯍꯧꯖꯤꯛ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯃꯄꯥꯅꯒꯤ ꯀꯚꯔ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯃꯤꯅꯔꯦꯂꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯗꯤꯃꯤꯅꯦꯔꯦꯂꯥꯏꯖ ꯇꯧꯔꯤ꯫

  • ꯗꯤꯃꯤꯅꯔꯦꯂꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯂꯩꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯁꯤꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
  • ꯔꯤꯃꯤꯅꯔꯦꯂꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯀꯦꯂꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯐꯣꯁꯐꯦꯠꯒꯨꯝꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯐꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯑꯣꯁꯤꯜꯂꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯑꯦꯁꯤꯗ ꯑꯦꯇꯦꯛ ꯇꯧꯗꯅꯕꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐꯪꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯕꯥ ꯉꯝꯃꯤ꯫

1. ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ: ꯃꯐꯝ ꯈꯔꯗꯗꯤ, ꯄꯤꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯑꯣꯏ꯫

2. ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯊꯋꯥꯁ: ꯑꯩꯈꯣꯌꯅꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯌꯣꯅꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯎꯊꯋꯥꯁ ꯀꯌꯥꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯑꯣꯏ꯫ ꯑꯆꯝꯕꯥ ꯃꯥꯎꯊꯋꯥꯁꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯂꯁꯤꯡ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯁꯣꯌꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯏ .

3. ꯗꯥꯛꯇꯔ ꯂꯥꯏꯌꯦꯡ: ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯤꯅꯤꯠ ꯈꯔꯈꯛꯇꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯈꯂꯁꯤꯡ꯫

  • ꯐꯣꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯐꯣꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯆꯥꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯇ꯭ꯔꯦ ꯑꯃꯗꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯃꯤ꯫
  • ꯋꯥꯔꯅꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯄꯦꯟꯇꯤꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯊꯥꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯥꯏ꯫
  • ꯖꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯃꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯥꯕꯁꯨ ꯌꯥꯏ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯀꯅꯥꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ? ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯆꯍꯤ 6 ꯑꯃꯁꯨꯡ ꯆꯍꯤ 16ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯛꯂꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐꯪꯗꯅꯕꯥ .

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯈꯣꯝꯂꯥꯡ ꯑꯗꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯝꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯃꯥꯡꯗꯁꯨ ꯃꯁꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯪꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯟꯅꯒꯗꯕꯅꯤ:

  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯎ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯎꯗꯔ ꯁꯉ꯭ꯒꯣꯝ ꯁꯦꯝꯂꯕꯗꯤ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯐ꯭ꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯅꯦꯝꯕꯥ ꯏꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡ, ꯕꯣꯇꯂꯗꯥ ꯊꯝꯕꯥ ꯏꯁꯤꯡ) ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯆꯥꯡꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ .
  • ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯗ꯭ꯔꯕꯗꯤ ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯃꯥꯎꯊꯋꯥꯁ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ! ꯍꯧꯖꯤꯛꯇꯤ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯏ꯫

ꯊꯥꯛ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ꯫
ꯃꯤꯠ ꯁꯣꯀꯄꯥ (Xerostomia) . ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ (e.g. Sjögren’s syndrome) ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ)ꯅꯥ ꯁꯦꯂꯤꯚꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯁꯦꯂꯤꯚꯥꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯏ꯫ ꯁꯦꯂꯤꯚꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯒꯥꯝ ꯗꯤꯖꯤꯖ꯫ꯅꯍꯥꯛꯅꯥ ꯒꯝ ꯗꯤꯖꯤꯖ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯟꯊꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯥꯠꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯦꯆꯔ ꯂꯩꯔꯕꯗꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯀ꯭ꯔꯥꯎꯟ, ꯕ꯭ꯔꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯆꯨꯝꯕꯥ ꯃꯁꯤꯡꯗꯥ, ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ, ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ . (ꯃꯁꯤꯒꯤ "ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ" ꯗꯣꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ)꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯦꯝꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯁꯤꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯊꯥꯛ ꯌꯧꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫

  • ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯄꯤꯖꯒꯅꯨ, ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯇꯨꯊꯕ꯭ꯔꯁ ꯑꯗꯨꯗꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯊꯝꯃꯨ꯫
  • ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ , ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯎꯊꯋꯥꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) ꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯅꯔꯦꯜ ꯑꯃꯅꯤ ꯃꯗꯨꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫
  • ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯡ ꯑꯗꯨꯒꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖ) ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯗꯥ꯫
  • ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯁꯨ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯪꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯀꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ, ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ, ꯀꯔꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯗꯨꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯥꯛꯇꯔꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯍꯥꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯚꯤꯇꯤ, ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁꯤꯁ꯫

Frequently Asked Questions (FAQ)

ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ! ꯍꯧꯖꯤꯛꯇꯤ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯇꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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