ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ, ꯃꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯔꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯑꯣꯖꯤꯡ ꯐ꯭ꯂꯨꯏꯗ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯆꯨ ꯍꯣꯡꯂꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯤꯛ ꯆꯦꯜꯂꯤꯕ꯭ꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯂꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯤꯔꯛ ꯈꯅꯒꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗ꯭ꯔꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯈꯣꯡꯒꯤ ꯑꯂꯁꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯈꯣꯡꯒꯤ ꯑꯂꯁꯔ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯈꯛꯇꯅꯤ, ꯃꯗꯨ ꯐꯒꯠꯍꯟꯗꯕꯥ, ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯅꯤ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯦꯟꯁꯁ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯀꯊꯠꯄꯥ ꯐꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯐꯥꯎꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯇꯨꯅꯥ ꯑꯂꯁꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯑꯂꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤ ꯈꯟꯊꯕꯤꯌꯨ: ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 15%ꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯒꯤ ꯑꯂꯁꯔ ꯑꯃꯥ ꯂꯥꯛꯀꯅꯤ꯫ ꯑꯃꯁꯨꯡ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯁꯤꯡꯒꯤ ꯱꯴% ꯑꯃꯁꯨꯡ ꯲꯴%ꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯕꯒꯦ?
ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯩꯔꯕꯗꯤ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ:
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯅꯤ꯫
- ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯈꯠꯂꯕꯗꯤ, ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯏ꯫
- ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ: ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫
- ꯑꯣꯕꯦꯁꯤꯇꯤ: ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
- ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ꯫
- ꯈꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ (foot deformities): ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕ꯭ꯌꯨꯅꯤꯌꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯃꯗꯣꯀꯄꯥ (hammertoe)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
- ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨ ꯊꯀꯄꯥ: ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯁꯨ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯑꯂꯁꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯈꯣꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯀꯌꯥꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯀ꯭ꯔꯦꯇꯔꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯂꯩ꯫
ꯑꯂꯁꯔꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯆꯨ꯫
ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯔꯨꯝ, ꯄꯤꯀꯄꯥ, ꯂꯥꯂꯍꯧ, ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯤꯁꯨ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯔꯦ (Necrosis ꯅꯠꯠꯔꯒꯥ Gangrene) ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
ꯑꯂꯁꯔꯒꯤ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ꯫
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯈꯣꯡ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯁꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯊꯣꯏꯕꯥ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯒꯅꯔ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯅꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁ꯭ꯇꯦꯖ ꯶ ꯂꯩ꯫
| ꯊꯥꯛ | ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯁꯛ ꯇꯥꯀꯄꯥ꯫ |
|---|---|
| ꯁ꯭ꯇꯦꯖ ꯰ꯗꯥ ꯂꯩ꯫ | ꯈꯣꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯱ | ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯅꯤ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯲ | ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯌꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯳ | ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯔꯨꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯆꯠꯈ꯭ꯔꯦ, ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯂꯦ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯴ | ꯈꯣꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ (Gangrene) ꯁꯤꯕꯥ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯵ꯗꯥ ꯂꯩ꯫ | ꯈꯣꯡ ꯄꯨꯝꯕꯒꯤ ꯇꯤꯁꯨ ꯑꯗꯨ ꯁꯤꯔꯦ (Gangrene)꯫ |
ꯑꯂꯁꯔ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯤ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯂꯁꯔ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:
- ꯁꯨꯡꯕꯥ, ꯆꯦꯠꯄꯥ ꯈꯣꯡꯎꯞ꯫
- ꯈꯣꯡꯎꯞ ꯀꯣꯔꯂꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯀꯄꯥ꯫
- ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ꯫
- ꯔꯦꯁ-ꯂꯥꯏꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ꯫
ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ:
- ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ (calus) .
- ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯁꯒꯨꯝꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ (ꯅꯍꯥꯛꯀꯤ ꯁꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯌꯥꯏ)
- ꯈꯣꯡꯗꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ꯫
- ꯑꯀꯅꯕꯥ, ꯑꯁꯪꯕꯥ ꯃꯍꯤ ꯑꯃꯥ꯫
ꯈꯣꯡꯒꯤ ꯑꯂꯁꯔꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ:
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯂꯁꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯈꯪꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯅ꯭ꯌꯨꯔꯣꯠꯔꯣꯐꯤꯛ ꯑꯂꯁꯔꯁꯤꯡ꯫ | ꯑꯥꯔꯇꯦꯔꯤ ꯑꯂꯁꯔꯁꯤꯡ ꯂꯩꯕꯥ꯫ |
|---|---|---|
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ꯫ | ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤ꯫ | ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ (Peripheral Arterial Disease)꯫ |
| ꯑꯅꯥꯕ | ꯃꯍꯧꯁꯥꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ | ꯑꯀꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ꯫ |
| ꯂꯩꯐꯝ | ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ꯫ | ꯍꯤꯜ, ꯈꯣꯡ, ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯆꯦꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫ |
| ꯃꯄꯥꯟꯊꯣꯡꯗ ꯎꯕ | ꯃꯆꯨ ꯄꯤꯀꯄꯥ/ꯂꯥꯂꯍꯧꯕꯥ꯫ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯜꯂꯤ꯫ | ꯌꯦꯜꯂꯣ, ꯒ꯭ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯂꯩꯇꯦ꯫ |
ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯁꯤꯡꯗꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯍꯅꯕꯥ, ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯂꯁꯔꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯃꯔꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯒꯅꯤ꯫
ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯗꯥ ꯑꯂꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯌꯥꯏ꯫
- ꯇꯣꯄꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯡ-ꯊꯥꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫
- ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯑꯣꯐ-ꯂꯣꯗꯤꯡ: ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨ ꯑꯈꯟꯅꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ, ꯀꯥꯁ꯭ꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯨꯏꯂꯆꯦꯌꯥꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯅꯥ ꯊꯝꯕꯥ꯫
ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯂꯁꯔ ꯑꯗꯨ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯗꯤꯕ꯭ꯔꯥꯏꯗꯃꯦꯟꯇ: ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ꯫
- ꯁ꯭ꯀꯤꯟ ꯒ꯭ꯔꯥꯐꯠꯁꯤꯡ: ꯁ꯭ꯀꯤꯟ ꯒ꯭ꯔꯥꯐꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ꯫
ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯂꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ: ꯂꯨ-ꯅꯥꯅꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯎ꯫ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ, ꯀꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯌꯦꯡꯎ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯤꯔꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯥꯌꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯑꯗꯨ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
- ꯀꯩꯗꯧꯉꯩꯗꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ, ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯁꯨ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯥ ꯌꯥꯝꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯖꯨꯇꯣꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯀꯊꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
- ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯈꯪꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ꯁꯣꯏꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ, ꯐꯠꯇꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯎꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
- ꯌꯨꯃꯗꯥ ꯐꯥꯎꯕꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯒꯤ ꯀꯤꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯇꯣꯏꯅꯥ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯂꯕꯗꯤ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯂꯩꯍꯟꯗꯅꯥ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
💬 ꯏꯁ꯭ꯔꯥꯗꯤꯄꯤꯟ (Isradipine / DynaCirc) ꯀꯦꯄꯁꯨꯜ/ꯇꯦꯕꯂꯦꯠ ꯑꯁꯤ ꯀꯔꯤ ꯂꯥꯌꯅꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?
ꯃꯁꯤ ‘ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ’ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯜ (ꯀꯦꯂꯁꯤꯌꯝ ꯆꯦꯅꯦꯜ ꯕ꯭ꯂꯣꯀꯔ - ꯁꯤ.ꯁꯤ.ꯕꯤ.) ꯑꯃꯅꯤ! ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯥꯐꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
💬 ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯜ (ꯏꯁꯔꯥꯗꯤꯄꯤꯟ) ꯑꯁꯤ ꯂꯧꯕꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯒꯦ?
ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ/ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤꯗꯃꯛ, ‘ꯀꯦꯂꯁꯤꯌꯝ’ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯁꯂꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯆꯪꯒꯗꯕꯅꯤ! ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯏꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯒꯦꯠ (L-ꯇꯥꯏꯞ ꯀꯦꯂꯁꯤꯌꯝ ꯆꯦꯅꯦꯜ) ꯄꯨꯝꯅꯃꯛ 100% ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ/ ꯊꯤꯡꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯂꯣꯛ ꯇꯧꯏ! ꯀꯦꯂꯁꯤꯌꯝ ꯌꯥꯎꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯗꯦ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ (Vasodilation) ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯏ ꯑꯗꯨ ꯇꯨꯔꯦꯜ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯖꯅꯥ ꯆꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ꯫
💬 ꯍꯤꯗꯥꯛ ꯑꯁꯤ (ꯏꯁꯔꯥꯗꯤꯄꯤꯟ) ꯂꯧꯕꯗꯥ ꯀꯔꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ‘ꯍꯦꯗ-ꯑꯦꯛ’ ꯑꯃꯁꯨꯡ ‘ꯐ꯭ꯂꯁ’ (ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯋꯥꯡꯈꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ) ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯇꯩ ꯁꯤ.ꯁꯤ.ꯕꯤ.
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