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ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯒꯝ ꯔꯤꯁꯦꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯒꯝ ꯔꯤꯁꯦꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯏꯪꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯁꯛꯔꯤꯝ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯂꯦꯛꯠꯔꯣꯛꯌꯨꯠ ꯇꯧꯔꯀꯄꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯔꯗꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ ꯎꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯣꯔꯀꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯕ꯭ꯔꯥ? ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?

ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯑꯁꯤ ꯒꯝ ꯗꯤꯖꯤꯖꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯒꯝ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤ ꯂꯩꯃꯥꯌꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯎꯄꯥꯜ ꯑꯃꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯨ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯕ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯂꯩꯠꯔꯦ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯁꯨ ꯌꯥꯏ .

ꯐꯤꯚꯝ ꯑꯁꯤꯅꯥ ꯀꯅꯥꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ?

ꯔꯤꯁꯤꯗ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ , ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯒꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ `(ꯆꯦꯡ ꯇꯕꯛ)` .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯄꯤꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ? ꯔꯤꯁꯤꯗ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯁꯔꯚꯦꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 88%ꯗꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯈꯣꯡ ꯑꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ)

ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯃꯗꯤ ꯈꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯔꯨꯝ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯒꯝ ꯂꯥꯏꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯑꯁꯥꯕꯥ, ꯑꯏꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡꯗꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯕ꯭ꯔꯁ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯗꯥꯛꯇꯔ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯌꯕꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯤꯕꯅꯣ? (ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯃꯔꯃꯁꯤꯡ)

ꯒꯃꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯁꯤꯗ ꯇꯧꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯁꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯍꯨꯏꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯒꯨꯝꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯏ! ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ, ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯇꯔ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯆꯥꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯂꯦꯌꯔ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯕꯨ ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯁꯤ ꯇꯔꯇꯔꯒꯨꯝꯅꯥ ꯀꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯒꯃꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯤꯗ ꯒꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯈꯣꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯒꯥꯝ ꯇꯤꯁꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒꯝ ꯑꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ꯫
  • ꯃꯤꯁꯂꯥꯏꯟꯃꯦꯟꯇ (misaliignment): ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯈꯔꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯌꯥꯏ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯆꯤꯜ-ꯏꯅꯥꯑꯣ ꯑꯃꯁꯨꯡ ꯏꯆꯜ-ꯏꯆꯦ ꯈꯔꯅꯥ ꯕꯦꯇꯂꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯆꯥꯔꯤ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯗꯨꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫
  • ꯂꯤꯞ ꯑꯃꯁꯨꯡ ꯇꯣꯉ꯭ꯒꯣꯝ ꯄꯤꯀꯄꯥ: ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯣꯔꯦꯜ ꯍꯥꯏꯖꯤꯟ ꯐꯠꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯁꯤ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯊꯤꯟ ꯒꯝ ꯇꯤꯁꯨꯒꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯄ꯭ꯔꯤꯗꯤꯁꯄꯣꯖꯤꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯒꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯔꯨꯇꯤꯟ ꯆꯦꯀꯑꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯝ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯄ꯭ꯔꯣꯕ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫

ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ (bone loss) ꯑꯁꯤꯁꯨ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯈꯣꯡ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯄꯣꯀꯦꯇꯁꯤꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯗꯨꯁꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯥ, ꯄꯣꯀꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 1 ꯑꯃꯁꯨꯡ 3ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯖꯤꯅꯒꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 4 ꯐꯥꯎꯕꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯄꯣꯀꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 5 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯕꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯟꯊꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?

ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯔꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯁꯤꯃꯦꯟꯇꯝ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ . ꯃꯁꯤ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯅꯠꯇꯦ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯋꯥꯔꯅꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯦꯖꯦꯟꯇꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯚ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯦꯜ ꯍꯥꯏꯖꯤꯅꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯝꯕꯤꯡ ꯑꯦꯖꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯕ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯄꯣꯇꯥꯁꯤꯌꯝ ꯅꯥꯏꯠꯔꯣꯖꯦꯟ, ꯁ꯭ꯇꯦꯅꯁ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯑꯥꯔꯖꯤꯅꯤꯟ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯟꯇꯤꯌꯝ ꯀ꯭ꯂꯣꯔꯥꯏꯗꯒꯨꯝꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯦꯡꯎ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥ ꯆꯪꯂꯕꯥ ꯌꯥꯏ꯫

ꯔꯤꯁꯤꯗꯤꯡ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯒꯅꯤ?

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯤꯗꯤꯡ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ, ꯗꯦꯟꯇꯦꯜ ꯕꯣꯟꯗꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛꯁ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯦꯁ ꯀꯌꯥꯗꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡ꯫

ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ:

  • ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯏꯖꯤꯅꯤꯁ꯭ꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯁ꯭ꯀꯦꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯨꯠ ꯄ꯭ꯂꯥꯅꯤꯡ / ꯗꯤꯞ ꯗꯦꯟꯇꯦꯜ ꯀ꯭ꯂꯤꯅꯤꯡ꯫ꯃꯁꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯒꯥꯝ ꯂꯥꯏꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩꯕꯥ ꯒꯝ ꯗꯤꯖꯤꯖ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫
  • ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯕꯣꯟꯗꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯆꯨꯒꯤ ꯀꯝꯄꯣꯖꯤꯠ ꯔꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯟꯗꯦ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
  • ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛꯁ (Orthodontics): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ, ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯕ꯭ꯔꯦꯁ ꯑꯁꯤ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯣꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯒꯝ ꯂꯥꯏꯟ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

ꯁꯔꯖꯔꯤ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯒꯝ ꯇꯤꯁꯨ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯃꯤꯠꯀꯤ ꯌꯨꯃꯊꯛ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯗꯣꯅꯔ ꯇꯤꯁ꯭ꯌꯨꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯏ .

ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯦꯃꯖꯤꯜꯂꯤ꯫ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯉꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯤꯃꯝ ꯏꯅꯚꯦꯁꯤꯕ ꯑꯣꯏꯔꯤ .

ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯀꯆꯥꯡ ꯀꯌꯥ ꯂꯥꯌꯦꯡꯈꯤꯕꯒꯦ, ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯒꯤ ꯐꯪꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤ ꯇꯧꯈꯤꯕꯒꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯒꯝ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯝꯃꯤ .

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯣꯁ꯭ꯠ ꯑꯣꯄꯔꯦꯇꯤꯚ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯄꯤꯒꯅꯤ . ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯆꯥꯅꯥ ꯏꯅꯕꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯩꯅꯥ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯦꯌꯔꯅꯥ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧ꯫
  • ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯐ꯭ꯂꯣꯁ ꯇꯧ꯫
  • ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯑꯦꯟꯇꯤꯃꯥꯏꯛꯔꯣꯕꯤꯌꯥꯜ ꯃꯥꯎꯊꯋꯥꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯀꯤ ꯔꯤꯀꯃꯦꯟꯗꯦꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ . (ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯊꯥ ꯶ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫)
  • ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯈꯔꯗꯤ ꯍꯣꯠꯅꯒꯅꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯦꯜ ꯕꯣꯟꯗꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯃꯗꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯥ ꯈꯟꯅꯅꯕꯥ ꯔꯤꯐꯔ ꯇꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯑꯣꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ .

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯌꯦꯡꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯊꯔꯛꯂꯤꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯞꯇꯤꯃꯦꯜ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯐꯪꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ .

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯩꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯅꯥ ꯂꯥꯀꯁꯤꯜꯂꯛꯂꯤꯕꯅꯣ?
  • ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯆꯨꯅꯕꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯄꯁꯟ ꯂꯩꯕ꯭ꯔꯥ?
  • ꯅꯠꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
  • ꯑꯩꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯀꯔꯤꯅꯣ?
  • ꯑꯩꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯒꯦ?

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯅꯤꯡꯁꯤꯡꯍꯜꯂꯁꯤ:

  • ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯦꯡꯊꯤꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯊꯣꯛꯂꯀꯄꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯗꯒꯤ ꯍꯧꯔꯒꯥ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯖꯤꯅꯦꯇꯤꯛꯁ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯛꯀꯅꯤ , ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯊꯤꯡꯕꯥ ꯌꯥꯏ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ꯫ ꯃꯥꯏꯜꯗ ꯀꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯐꯪꯏ, ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯀꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯕ꯭ꯔꯥꯁ ꯇꯧ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁ ꯇꯧ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧ꯫
  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯉꯥꯏꯒꯅꯨ꯫ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯖꯔꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫


` ꯒꯥꯝ ꯗꯤꯖꯤꯖ, ꯗꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ, ꯍꯥꯠꯄꯥ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ, ꯗꯦꯟꯇꯤꯁ꯭ꯠ, ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ꯫

Frequently Asked Questions (FAQ)

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯒꯝ ꯔꯤꯁꯦꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯒꯝ ꯔꯤꯁꯦꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯏꯪꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯁꯛꯔꯤꯝ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯂꯦꯛꯠꯔꯣꯛꯌꯨꯠ ꯇꯧꯔꯀꯄꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯔꯗꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ ꯎꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯣꯔꯀꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯕ꯭ꯔꯥ? ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?

ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯑꯁꯤ ꯒꯝ ꯗꯤꯖꯤꯖꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯒꯝ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤ ꯂꯩꯃꯥꯌꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯎꯄꯥꯜ ꯑꯃꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯨ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯕ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯂꯦꯌꯔ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯂꯩꯠꯔꯦ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯁꯨ ꯌꯥꯏ .

ꯐꯤꯚꯝ ꯑꯁꯤꯅꯥ ꯀꯅꯥꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ?

ꯔꯤꯁꯤꯗ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ , ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯒꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ `(ꯆꯦꯡ ꯇꯕꯛ)` .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯄꯤꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ? ꯔꯤꯁꯤꯗ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯁꯔꯚꯦꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 88%ꯗꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯈꯣꯡ ꯑꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ)

ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯃꯗꯤ ꯈꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯔꯨꯝ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯒꯝ ꯂꯥꯏꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯑꯁꯥꯕꯥ, ꯑꯏꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡꯗꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯕ꯭ꯔꯁ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯗꯥꯛꯇꯔ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯌꯕꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯤꯕꯅꯣ? (ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯃꯔꯃꯁꯤꯡ)

ꯒꯃꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯁꯤꯗ ꯇꯧꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯁꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯍꯨꯏꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯒꯨꯝꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯏ! ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ, ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯇꯔ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯆꯥꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯂꯦꯌꯔ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯕꯨ ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯁꯤ ꯇꯔꯇꯔꯒꯨꯝꯅꯥ ꯀꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯒꯃꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯤꯗ ꯒꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯈꯣꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯒꯥꯝ ꯇꯤꯁꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒꯝ ꯑꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ꯫
  • ꯃꯤꯁꯂꯥꯏꯟꯃꯦꯟꯇ (misaliignment): ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯝ ꯈꯔꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯌꯥꯏ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯆꯤꯜ-ꯏꯅꯥꯑꯣ ꯑꯃꯁꯨꯡ ꯏꯆꯜ-ꯏꯆꯦ ꯈꯔꯅꯥ ꯕꯦꯇꯂꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯆꯥꯔꯤ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯗꯨꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫
  • ꯂꯤꯞ ꯑꯃꯁꯨꯡ ꯇꯣꯉ꯭ꯒꯣꯝ ꯄꯤꯀꯄꯥ: ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯣꯔꯦꯜ ꯍꯥꯏꯖꯤꯟ ꯐꯠꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯁꯤ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯊꯤꯟ ꯒꯝ ꯇꯤꯁꯨꯒꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯄ꯭ꯔꯤꯗꯤꯁꯄꯣꯖꯤꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯒꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯔꯨꯇꯤꯟ ꯆꯦꯀꯑꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯝ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯄ꯭ꯔꯣꯕ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫

ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ (bone loss) ꯑꯁꯤꯁꯨ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯈꯣꯡ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯄꯣꯀꯦꯇꯁꯤꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯗꯨꯁꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯥ, ꯄꯣꯀꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 1 ꯑꯃꯁꯨꯡ 3ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯖꯤꯅꯒꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 4 ꯐꯥꯎꯕꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯄꯣꯀꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯂꯤꯃꯤꯇꯔ 5 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ꯫

ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯕꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯟꯊꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?

ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯔꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯁꯤꯃꯦꯟꯇꯝ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ . ꯃꯁꯤ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯅꯠꯇꯦ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯗꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯋꯥꯔꯅꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯦꯖꯦꯟꯇꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯚ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯦꯜ ꯍꯥꯏꯖꯤꯅꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯝꯕꯤꯡ ꯑꯦꯖꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯗꯤꯁꯦꯟꯁꯤꯇꯤꯕ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯄꯣꯇꯥꯁꯤꯌꯝ ꯅꯥꯏꯠꯔꯣꯖꯦꯟ, ꯁ꯭ꯇꯦꯅꯁ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ, ꯑꯥꯔꯖꯤꯅꯤꯟ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯟꯇꯤꯌꯝ ꯀ꯭ꯂꯣꯔꯥꯏꯗꯒꯨꯝꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯦꯡꯎ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥ ꯆꯪꯂꯕꯥ ꯌꯥꯏ꯫

ꯔꯤꯁꯤꯗꯤꯡ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯒꯅꯤ?

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯤꯗꯤꯡ ꯒꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ, ꯗꯦꯟꯇꯦꯜ ꯕꯣꯟꯗꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛꯁ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯦꯁ ꯀꯌꯥꯗꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇꯁꯤꯡ꯫

ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ:

  • ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯄꯤꯔꯤꯌꯗꯟꯇꯜ ꯗꯤꯖꯤꯖꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯏꯖꯤꯅꯤꯁ꯭ꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯁ꯭ꯀꯦꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯨꯠ ꯄ꯭ꯂꯥꯅꯤꯡ / ꯗꯤꯞ ꯗꯦꯟꯇꯦꯜ ꯀ꯭ꯂꯤꯅꯤꯡ꯫ꯃꯁꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯅꯥ ꯒꯥꯝ ꯂꯥꯏꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩꯕꯥ ꯒꯝ ꯗꯤꯖꯤꯖ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫
  • ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯕꯣꯟꯗꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯆꯨꯒꯤ ꯀꯝꯄꯣꯖꯤꯠ ꯔꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯟꯗꯦ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
  • ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯛꯁ (Orthodontics): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ, ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯕ꯭ꯔꯦꯁ ꯑꯁꯤ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯣꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯒꯝ ꯂꯥꯏꯟ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

ꯁꯔꯖꯔꯤ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯒꯝ ꯇꯤꯁꯨ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯃꯤꯠꯀꯤ ꯌꯨꯃꯊꯛ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯗꯣꯅꯔ ꯇꯤꯁ꯭ꯌꯨꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯏ .

ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯦꯃꯖꯤꯜꯂꯤ꯫ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯉꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯤꯃꯝ ꯏꯅꯚꯦꯁꯤꯕ ꯑꯣꯏꯔꯤ .

ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯀꯆꯥꯡ ꯀꯌꯥ ꯂꯥꯌꯦꯡꯈꯤꯕꯒꯦ, ꯒꯝ ꯒ꯭ꯔꯥꯐꯠ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯒꯤ ꯐꯪꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤ ꯇꯧꯈꯤꯕꯒꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯒꯝ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯝꯃꯤ .

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯣꯁ꯭ꯠ ꯑꯣꯄꯔꯦꯇꯤꯚ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯄꯤꯒꯅꯤ . ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯆꯞ ꯆꯥꯅꯥ ꯏꯅꯕꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯩꯅꯥ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? (ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯒꯝ ꯔꯤꯁꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯦꯌꯔꯅꯥ ꯀꯦꯚꯤꯇꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧ꯫
  • ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯐ꯭ꯂꯣꯁ ꯇꯧ꯫
  • ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯑꯦꯟꯇꯤꯃꯥꯏꯛꯔꯣꯕꯤꯌꯥꯜ ꯃꯥꯎꯊꯋꯥꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯀꯤ ꯔꯤꯀꯃꯦꯟꯗꯦꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ . (ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯊꯥ ꯶ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫)
  • ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯈꯔꯗꯤ ꯍꯣꯠꯅꯒꯅꯤ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯦꯜ ꯕꯣꯟꯗꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯃꯗꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯥ ꯈꯟꯅꯅꯕꯥ ꯔꯤꯐꯔ ꯇꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯔꯤꯁꯤꯗ ꯇꯧꯔꯕꯥ ꯒꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯑꯣꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ .

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯌꯦꯡꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯔꯤꯌꯗꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯊꯔꯛꯂꯤꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯞꯇꯤꯃꯦꯜ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯐꯪꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ .

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯩꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯅꯥ ꯂꯥꯀꯁꯤꯜꯂꯛꯂꯤꯕꯅꯣ?
  • ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯆꯨꯅꯕꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯄꯁꯟ ꯂꯩꯕ꯭ꯔꯥ?
  • ꯅꯠꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
  • ꯑꯩꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯀꯔꯤꯅꯣ?
  • ꯑꯩꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯒꯦ?

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯃꯔꯨ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯅꯤꯡꯁꯤꯡꯍꯜꯂꯁꯤ:

  • ꯒꯝ ꯔꯤꯁꯦꯁꯟ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯦꯡꯊꯤꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡ ꯊꯣꯛꯂꯀꯄꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯗꯒꯤ ꯍꯧꯔꯒꯥ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯖꯤꯅꯦꯇꯤꯛꯁ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯛꯀꯅꯤ , ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯊꯤꯡꯕꯥ ꯌꯥꯏ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ꯫ ꯃꯥꯏꯜꯗ ꯀꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯐꯪꯏ, ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯀꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯒꯝ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯕ꯭ꯔꯥꯁ ꯇꯧ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁ ꯇꯧ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧ꯫
  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯉꯥꯏꯒꯅꯨ꯫ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯖꯔꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫


` ꯒꯥꯝ ꯗꯤꯖꯤꯖ, ꯗꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ, ꯍꯥꯠꯄꯥ, ꯒꯝ ꯔꯤꯁꯦꯁꯟ, ꯗꯦꯟꯇꯤꯁ꯭ꯠ, ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ꯫

Frequently Asked Questions (FAQ)

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯟꯖꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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