Skip to main content

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯔꯤ!

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯔꯤ!

ꯅꯍꯥꯛ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯤꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯗꯨꯀꯥꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ, ꯑꯉꯧꯕꯥ ꯃꯁꯛ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯄꯥꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯛꯇꯅꯤ ꯅꯠꯔꯒꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯉꯁꯤꯗꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯄꯣꯔꯇꯦꯕꯦꯜ ꯃꯁꯛ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯛ ꯑꯁꯤ ꯎꯍꯩꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯎꯍꯩꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯒꯥ ꯃꯈꯣꯌꯁꯨ ꯁꯥ-ꯁꯟ ꯅꯠꯇꯦ꯫ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯐꯉ꯭ꯒꯦꯜ ꯀꯧꯕꯥ ꯖꯤꯕꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯄꯀꯤ ꯃꯅꯨꯡ ꯆꯜꯂꯤ꯫ ꯃꯁꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯖꯤꯕꯁꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯔꯤꯕꯥ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯃꯁꯛ-ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯄꯣꯔ (spor) ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯐꯉ꯭ꯒꯦꯂꯒꯤ ꯃꯁꯥ ꯃꯎ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯥꯂꯦꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯁꯛ ꯃꯑꯣꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯳꯰꯰ ꯂꯩꯔꯕꯁꯨ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯱꯰ ꯈꯛꯇꯃꯛ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯊꯥꯏ꯫ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯉꯧꯕꯥ ꯕꯇꯟ ꯃꯁꯛ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯧꯕꯥ ꯀ꯭ꯔꯦꯃꯤꯅꯤ ꯃꯁꯛ, ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯈꯂꯁꯤꯡꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ `(Agaricus bisporus)` ꯍꯥꯌꯕꯥ ꯃꯈꯜ ꯑꯁꯤꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯍꯨꯝ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯏꯟꯁꯇꯦꯟꯁꯟ ꯑꯍꯨꯃꯒꯨꯝꯕꯅꯤ꯫

  • ꯕꯇꯟ ꯃꯁꯛ: ꯃꯁꯤ ꯄꯤꯀꯄꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫
  • ꯀ꯭ꯔꯤꯃꯤꯅꯤ ꯃꯁꯛ: ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ "ꯕꯦꯕꯤ ꯕꯦꯜꯂꯥ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯤꯀꯄꯥ, ꯄꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯑꯃꯒꯤ ꯀꯦꯞ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 6 ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯄꯣꯁ꯭ꯠ, ꯁ꯭ꯠꯔꯣ, ꯃꯦꯟꯌꯨꯔ ꯑꯃꯁꯨꯡ ꯁꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯎꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯎꯕꯗꯥ, ꯀꯝꯄꯣꯁ꯭ꯠ ꯑꯁꯤ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯦꯁ꯭ꯇꯨꯔꯥꯏꯖ ꯇꯧꯏ , ꯃꯁꯤꯅꯥ ꯀꯟꯖꯨꯃꯔꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ꯫

ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯃꯨꯛ ꯑꯃꯨꯛ ꯌꯦꯡꯁꯤ꯫

ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯒꯨꯟ ꯋꯥꯡꯏ꯫

ꯃꯈꯣꯌꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯔꯕꯁꯨ, ꯃꯈꯣꯌꯗꯥ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯣꯔꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯀꯪꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯒ꯭ꯔꯥꯝ ꯱꯰꯰ꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯲꯲ ꯈꯛꯇꯃꯛ ꯌꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯦꯠ ꯌꯥꯑꯣꯗꯦ . ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯦꯡꯒꯨꯝꯕꯥ ꯀꯦꯂꯣꯔꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

ꯐꯤꯗ ꯃꯈꯜ꯫ꯍꯀꯆꯥꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯍꯅꯕꯥ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤꯒꯤ ꯃꯈꯂꯁꯤꯡ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯦꯅꯔꯖꯤ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ꯫
ꯐꯣꯁꯐꯣꯔꯁ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯕꯥ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁꯦꯂꯦꯅꯤꯌꯝ꯫ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫
ꯀꯣꯔꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯄꯣꯇꯥꯁꯤꯌꯝ꯫ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯅꯟ-ꯑꯦꯅꯤꯃꯦꯜ ꯁꯣꯔꯁꯅꯤ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯃꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯤꯇꯥꯃꯤꯟ D ꯌꯥꯝꯅꯥ ꯌꯥꯎꯗꯦ, ꯑꯗꯨꯕꯨ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯃꯤ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ (UV) ꯃꯉꯥꯂꯗꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯑꯦꯟꯇꯤꯀꯦꯟꯁꯔꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡꯗꯥ ꯅꯟ-ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯑꯗꯨꯕꯨ ꯀꯥꯟꯅꯔꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯄꯣꯂꯤꯁꯦꯀꯦꯔꯤꯗ, ꯄꯣꯂꯤꯐꯦꯅꯣꯜ, ꯑꯃꯁꯨꯡ ꯀꯦꯔꯣꯇꯤꯅꯣꯏꯗꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯑꯦꯅꯤꯃꯦꯜ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯦꯟꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯍꯦꯜꯊꯀꯤꯗꯃꯛ ꯑꯐꯕꯥ꯫

ꯃꯁꯜ ꯆꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯃꯁꯤꯅꯥ ꯃꯥꯏꯜꯗ ꯀꯣꯒꯅꯤꯇꯤꯚ ꯏꯝꯄꯥꯌꯔꯃꯦꯟꯇ (MCI) ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯝ.ꯁꯤ.ꯑꯥꯏ.ꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯈꯔꯥ ꯋꯥꯠꯄꯥ, ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

꯲꯰꯱꯹ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯆꯍꯤ ꯶꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯛ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯝ.ꯁꯤ.ꯑꯥꯏ .

ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯍꯀꯁꯦꯜ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩ꯫ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯄꯣꯂꯤꯁꯦꯀꯔꯥꯏꯗ ꯀꯧꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ . ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯷꯰%ꯗꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯗꯥ ꯂꯩꯕꯅꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ .

ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯈꯅꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯅꯕꯥ꯫

  • ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯁꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯀꯅꯕꯥ, ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯂꯩꯇꯕꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯈꯜꯂꯨ . ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯊꯛꯇꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯑꯔꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯆꯥꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯐ꯭ꯔꯤꯖꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯔ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ .

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯐ꯭ꯔꯤꯖꯔꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯊꯃꯒꯅꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯕꯣꯇꯨꯂꯤꯖꯝ ꯀꯧꯕꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯁꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫

ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯊꯣꯡꯕꯥ꯫

  • ꯃꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯆꯥꯛ ꯊꯣꯡꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ (ꯁꯥꯄꯣꯅꯒꯨꯝꯕꯥ) ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
  • ꯃꯃꯥꯡꯗꯥ ꯁꯦꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯩꯁꯥꯅꯥ ꯃꯗꯨ ꯊꯨꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯒꯥꯔꯗꯦꯅꯤꯡꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫

  • ꯒ꯭ꯔꯤꯜ ꯇꯧꯔꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯕꯔꯒꯔꯗꯥ ꯂꯩꯕꯥ ꯕꯟ ꯑꯗꯨ ꯒ꯭ꯔꯤꯜ ꯇꯧꯔꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯜ ꯃꯁꯛ ꯑꯅꯤꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯇꯤꯁꯟ ꯃꯁꯥꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯦꯔꯤꯅꯦꯠ ꯇꯧꯕꯥ: ꯚꯤꯅꯦꯒꯥꯔ, ꯑꯣꯂꯤꯚ ꯑꯣꯜ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯁꯛ ꯃꯑꯣꯡ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯍꯨꯝ ꯊꯃꯖꯤꯜꯂꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯎ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯄꯦꯟ ꯑꯃꯗꯥ ꯄꯦꯟ-ꯐ꯭ꯔꯥꯏ ꯇꯧ꯫
  • ꯁ꯭ꯠꯔꯥꯏ-ꯐ꯭ꯔꯥꯏ: ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡꯗꯥ ꯀꯥꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯁ꯭ꯇꯔ-ꯐ꯭ꯔꯥꯏ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
  • ꯁ꯭ꯇꯐ: ꯃꯁꯛ ꯑꯗꯨ ꯆꯦꯡ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯇꯣꯃꯦꯇꯣ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯣꯚꯔꯑꯣꯂꯗꯥ ꯊꯀꯎ꯫

ꯑꯗꯨꯅꯥ, ꯃꯊꯪꯒꯤ ꯊꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯎꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯀꯁꯉ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯕꯇꯟ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ, ꯄꯣꯇꯥꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯦꯅꯤꯌꯃꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
  • ꯔꯤꯁꯔꯆꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯎꯠꯂꯦ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯑꯦꯟꯇꯤ-ꯀꯦꯟꯁꯔ ꯄ꯭ꯔꯣꯄꯔꯇꯤ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯒꯠꯇꯥ ꯀꯥꯟꯅꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫
  • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯨ꯫ ꯃꯁꯤꯅꯥ ꯕꯣꯇꯨꯂꯤꯖꯝ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯆꯌꯦꯠꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯄꯣꯔꯇꯕꯦꯂꯥ ꯃꯁꯛ, ꯃꯁꯛ, ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯀꯥꯟꯅꯕꯥ, ꯄꯣꯔꯇꯕꯦꯂꯥ ꯃꯁꯛ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 6 =
ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯔꯤ!

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ? ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯔꯤ!

ꯅꯍꯥꯛ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯤꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯗꯨꯀꯥꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ, ꯑꯉꯧꯕꯥ ꯃꯁꯛ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯄꯥꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯛꯇꯅꯤ ꯅꯠꯔꯒꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯉꯁꯤꯗꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯄꯣꯔꯇꯦꯕꯦꯜ ꯃꯁꯛ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯛ ꯑꯁꯤ ꯎꯍꯩꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯎꯍꯩꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯒꯥ ꯃꯈꯣꯌꯁꯨ ꯁꯥ-ꯁꯟ ꯅꯠꯇꯦ꯫ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯐꯉ꯭ꯒꯦꯜ ꯀꯧꯕꯥ ꯖꯤꯕꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯄꯀꯤ ꯃꯅꯨꯡ ꯆꯜꯂꯤ꯫ ꯃꯁꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯖꯤꯕꯁꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯔꯤꯕꯥ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯃꯁꯛ-ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯄꯣꯔ (spor) ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯐꯉ꯭ꯒꯦꯂꯒꯤ ꯃꯁꯥ ꯃꯎ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯥꯂꯦꯃꯗꯥ ꯆꯥꯅꯕꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯁꯛ ꯃꯑꯣꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯳꯰꯰ ꯂꯩꯔꯕꯁꯨ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯱꯰ ꯈꯛꯇꯃꯛ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯊꯥꯏ꯫ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯉꯧꯕꯥ ꯕꯇꯟ ꯃꯁꯛ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯧꯕꯥ ꯀ꯭ꯔꯦꯃꯤꯅꯤ ꯃꯁꯛ, ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯈꯂꯁꯤꯡꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ `(Agaricus bisporus)` ꯍꯥꯌꯕꯥ ꯃꯈꯜ ꯑꯁꯤꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯍꯨꯝ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯏꯟꯁꯇꯦꯟꯁꯟ ꯑꯍꯨꯃꯒꯨꯝꯕꯅꯤ꯫

  • ꯕꯇꯟ ꯃꯁꯛ: ꯃꯁꯤ ꯄꯤꯀꯄꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫
  • ꯀ꯭ꯔꯤꯃꯤꯅꯤ ꯃꯁꯛ: ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ "ꯕꯦꯕꯤ ꯕꯦꯜꯂꯥ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯤꯀꯄꯥ, ꯄꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯑꯃꯒꯤ ꯀꯦꯞ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 6 ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯄꯣꯁ꯭ꯠ, ꯁ꯭ꯠꯔꯣ, ꯃꯦꯟꯌꯨꯔ ꯑꯃꯁꯨꯡ ꯁꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯎꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯗꯥ ꯊꯥꯏ꯫ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯎꯕꯗꯥ, ꯀꯝꯄꯣꯁ꯭ꯠ ꯑꯁꯤ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯄꯦꯁ꯭ꯇꯨꯔꯥꯏꯖ ꯇꯧꯏ , ꯃꯁꯤꯅꯥ ꯀꯟꯖꯨꯃꯔꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ꯫

ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯃꯨꯛ ꯑꯃꯨꯛ ꯌꯦꯡꯁꯤ꯫

ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯒꯨꯟ ꯋꯥꯡꯏ꯫

ꯃꯈꯣꯌꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯔꯕꯁꯨ, ꯃꯈꯣꯌꯗꯥ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯣꯔꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯀꯪꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯒ꯭ꯔꯥꯝ ꯱꯰꯰ꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯲꯲ ꯈꯛꯇꯃꯛ ꯌꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯦꯠ ꯌꯥꯑꯣꯗꯦ . ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯦꯡꯒꯨꯝꯕꯥ ꯀꯦꯂꯣꯔꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

ꯐꯤꯗ ꯃꯈꯜ꯫ꯍꯀꯆꯥꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯍꯅꯕꯥ꯫
ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤꯒꯤ ꯃꯈꯂꯁꯤꯡ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯦꯅꯔꯖꯤ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ꯫
ꯐꯣꯁꯐꯣꯔꯁ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯕꯥ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁꯦꯂꯦꯅꯤꯌꯝ꯫ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫
ꯀꯣꯔꯤ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯄꯣꯇꯥꯁꯤꯌꯝ꯫ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯅꯟ-ꯑꯦꯅꯤꯃꯦꯜ ꯁꯣꯔꯁꯅꯤ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯃꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯤꯇꯥꯃꯤꯟ D ꯌꯥꯝꯅꯥ ꯌꯥꯎꯗꯦ, ꯑꯗꯨꯕꯨ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯃꯤ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ (UV) ꯃꯉꯥꯂꯗꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯑꯦꯟꯇꯤꯀꯦꯟꯁꯔꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡꯗꯥ ꯅꯟ-ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯑꯗꯨꯕꯨ ꯀꯥꯟꯅꯔꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯄꯣꯂꯤꯁꯦꯀꯦꯔꯤꯗ, ꯄꯣꯂꯤꯐꯦꯅꯣꯜ, ꯑꯃꯁꯨꯡ ꯀꯦꯔꯣꯇꯤꯅꯣꯏꯗꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯑꯦꯅꯤꯃꯦꯜ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯦꯟꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯍꯦꯜꯊꯀꯤꯗꯃꯛ ꯑꯐꯕꯥ꯫

ꯃꯁꯜ ꯆꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯃꯁꯤꯅꯥ ꯃꯥꯏꯜꯗ ꯀꯣꯒꯅꯤꯇꯤꯚ ꯏꯝꯄꯥꯌꯔꯃꯦꯟꯇ (MCI) ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯝ.ꯁꯤ.ꯑꯥꯏ.ꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯈꯔꯥ ꯋꯥꯠꯄꯥ, ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

꯲꯰꯱꯹ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯆꯍꯤ ꯶꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯛ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯝ.ꯁꯤ.ꯑꯥꯏ .

ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯍꯀꯁꯦꯜ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩ꯫ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯄꯣꯂꯤꯁꯦꯀꯔꯥꯏꯗ ꯀꯧꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ . ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯷꯰%ꯗꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯗꯥ ꯂꯩꯕꯅꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ .

ꯄꯣꯔꯇꯦꯕꯜ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯈꯅꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯅꯕꯥ꯫

  • ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯁꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯀꯅꯕꯥ, ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯂꯩꯇꯕꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯈꯜꯂꯨ . ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯊꯛꯇꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯑꯔꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯆꯥꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯐ꯭ꯔꯤꯖꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯔ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ .

ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯐ꯭ꯔꯤꯖꯔꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯊꯃꯒꯅꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯕꯣꯇꯨꯂꯤꯖꯝ ꯀꯧꯕꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯁꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫

ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯊꯣꯡꯕꯥ꯫

  • ꯃꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯆꯥꯛ ꯊꯣꯡꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ (ꯁꯥꯄꯣꯅꯒꯨꯝꯕꯥ) ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
  • ꯃꯃꯥꯡꯗꯥ ꯁꯦꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯩꯁꯥꯅꯥ ꯃꯗꯨ ꯊꯨꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯒꯥꯔꯗꯦꯅꯤꯡꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ꯫

ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫

  • ꯒ꯭ꯔꯤꯜ ꯇꯧꯔꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯕꯔꯒꯔꯗꯥ ꯂꯩꯕꯥ ꯕꯟ ꯑꯗꯨ ꯒ꯭ꯔꯤꯜ ꯇꯧꯔꯕꯥ ꯄꯣꯔꯇꯦꯕꯦꯜ ꯃꯁꯛ ꯑꯅꯤꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯇꯤꯁꯟ ꯃꯁꯥꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯦꯔꯤꯅꯦꯠ ꯇꯧꯕꯥ: ꯚꯤꯅꯦꯒꯥꯔ, ꯑꯣꯂꯤꯚ ꯑꯣꯜ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯁꯛ ꯃꯑꯣꯡ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯍꯨꯝ ꯊꯃꯖꯤꯜꯂꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯎ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯄꯦꯟ ꯑꯃꯗꯥ ꯄꯦꯟ-ꯐ꯭ꯔꯥꯏ ꯇꯧ꯫
  • ꯁ꯭ꯠꯔꯥꯏ-ꯐ꯭ꯔꯥꯏ: ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡꯗꯥ ꯀꯥꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡꯗꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯁ꯭ꯇꯔ-ꯐ꯭ꯔꯥꯏ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
  • ꯁ꯭ꯇꯐ: ꯃꯁꯛ ꯑꯗꯨ ꯆꯦꯡ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯇꯣꯃꯦꯇꯣ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯤꯅꯥꯆꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯣꯚꯔꯑꯣꯂꯗꯥ ꯊꯀꯎ꯫

ꯑꯗꯨꯅꯥ, ꯃꯊꯪꯒꯤ ꯊꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯥ ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯎꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯆꯥꯀꯁꯉ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯕꯇꯟ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯀꯦꯂꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ, ꯄꯣꯇꯥꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯦꯅꯤꯌꯃꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
  • ꯔꯤꯁꯔꯆꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯎꯠꯂꯦ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯑꯦꯟꯇꯤ-ꯀꯦꯟꯁꯔ ꯄ꯭ꯔꯣꯄꯔꯇꯤ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯒꯠꯇꯥ ꯀꯥꯟꯅꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫
  • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯀꯟꯇꯦꯅꯔ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯨ꯫ ꯃꯁꯤꯅꯥ ꯕꯣꯇꯨꯂꯤꯖꯝ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯄꯣꯔꯇꯦꯕꯦꯂꯥ ꯃꯁꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯆꯌꯦꯠꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯄꯣꯔꯇꯕꯦꯂꯥ ꯃꯁꯛ, ꯃꯁꯛ, ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯀꯥꯟꯅꯕꯥ, ꯄꯣꯔꯇꯕꯦꯂꯥ ꯃꯁꯛ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 6 =