ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯀꯅꯒꯅꯤ? ꯍꯥꯌꯃꯂꯤꯆ ꯃꯦꯟꯌꯨꯑꯣꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ꯫

ꯑꯗꯣꯝ ꯄꯨꯝꯅꯃꯛ ꯏꯃꯨꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯅꯥ ꯆꯥꯃꯤꯟꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯈꯪꯍꯧꯗꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯁꯨ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯅꯉꯒꯤ ꯀꯣꯛꯇꯥ ꯂꯦꯞꯂꯤ! ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯗ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯀꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯃꯦꯊꯗ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯗꯨ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯅꯤ꯫

ꯍꯥꯌꯃꯂꯤꯆ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯈꯣꯡꯎꯞ (ꯇ꯭ꯔꯦꯀꯤꯌꯥ)ꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯃꯄꯥꯅꯒꯤ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯆꯤꯟꯖꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗꯅꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯊ꯭ꯔꯁ꯭ꯠ’ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯄ꯭ꯔꯤꯟꯁꯤꯄꯜ ꯑꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯱꯹꯷꯴ꯗꯥ ꯗꯥꯛꯇꯔ ꯍꯦꯅꯔꯤ ꯍꯦꯏꯃꯂꯤꯆꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯍꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯂꯪꯁꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯃꯁꯤ ꯕꯣꯇꯜ ꯑꯃꯗꯒꯤ ꯀꯣꯔꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯊꯣꯔꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯂꯩꯔꯕꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ . ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯀꯌꯥ ꯂꯩ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯍꯪꯒꯗꯕꯅꯤ, "ꯅꯍꯥꯛ ꯂꯦꯞꯂꯤꯕ꯭ꯔꯥ?" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫

ꯑꯍꯜ ꯑꯃꯗꯥ ꯍꯦꯏꯃꯂꯤꯆ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯎꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ꯫

1. ꯊꯨꯒꯥꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯞꯄꯥ꯫

2. ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯀꯣꯛꯇꯥ ꯊꯝꯃꯨ꯫

3. ꯍꯦꯟꯗꯜ ꯑꯗꯨ ꯈꯨꯠ ꯑꯃꯅꯥ ꯊꯝꯃꯨ꯫ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯗꯜ ꯑꯗꯨ ꯆꯦꯠꯅꯥ ꯊꯝꯃꯨ꯫

4. ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯗꯥ, ꯔꯤꯕꯀꯦꯖꯒꯤ ꯃꯈꯥꯗꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ ꯑꯅꯤ ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ . ꯃꯐꯝ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

5. ꯍꯧꯖꯤꯛ ‘ꯖꯦ’ ꯑꯛꯁꯔꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯄꯒꯨꯝꯅꯥ ꯊꯨꯅꯥ, ꯑꯀꯅꯕꯥ, ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯊꯥꯡꯒꯠꯄꯥ ꯃꯉꯥ ꯄꯤꯌꯨ꯫

6. ꯃꯁꯤ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯊꯣꯛꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯐꯥꯎꯕꯗꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫

7. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯜꯂꯨ, ꯃꯈꯣꯌꯕꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ CPR (ꯀꯥꯔꯗꯤꯑꯣꯄꯂꯃꯣꯅꯥꯔꯤ ꯔꯤꯁꯁꯁꯤꯇꯦꯁꯟ) ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯹꯱꯱ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯦꯝꯕꯨꯂꯦꯟꯁꯇꯥ ꯀꯧꯕꯤꯌꯨ꯫

ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯅꯤ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯆꯍꯤ 1-5ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯆꯍꯤ 5ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ 20 (ꯄꯥꯎꯟꯗ 45)ꯗꯒꯤ ꯇꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯈꯔꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

• ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯋꯥꯡꯃꯗꯥ ꯆꯠꯂꯨ꯫
• ꯑꯅꯤꯁꯨꯕꯗꯥ, ꯑꯍꯜ ꯑꯃꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯐꯣꯔꯁ ꯈꯔꯥ ꯍꯟꯊꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ . ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯜ ꯑꯃꯒꯤ ꯈꯣꯡꯊꯥꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ (ꯏꯅꯐꯦꯟꯇ)

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥꯌ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯊꯝꯃꯨ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯁꯄꯣꯔꯠ ꯇꯧ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

2. ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯀꯅꯕꯥ, ꯑꯗꯨꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯉꯥ ꯄꯤꯌꯨ꯫

3. ꯍꯧꯖꯤꯛ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯊꯛꯇꯥ ꯊꯥꯡꯒꯠꯂꯨ (ꯃꯀꯣꯛ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯈꯥꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ), ꯃꯤꯠ ꯑꯗꯨ ꯍꯥꯡꯗꯣꯀꯎ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫

4. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯏꯟꯗꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯜ ꯐꯤꯉ꯭ꯒꯔꯁꯤꯡ ꯑꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯁ꯭ꯇꯕꯣꯟ (sternum)ꯒꯤ ꯃꯔꯛꯇꯥ, ꯌꯦꯔꯨꯝ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯟ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ ꯇꯪꯈꯥꯌ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯉꯥꯔꯛ ꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫

5. ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯐꯥꯎꯕꯗꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯕꯦꯛ ꯕ꯭ꯂꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ ꯊ꯭ꯔꯁ꯭ꯇꯁꯤꯡ ꯃꯈꯥ ꯆꯠꯊꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ CPR ꯍꯧꯒꯗꯕꯅꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯉꯂꯁꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯊ꯭ꯔꯁ꯭ꯠ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯗꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯁ꯭ꯇꯕꯣꯟ (sternum)ꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯡꯗꯥ ꯅꯠꯇꯅꯥ ꯈꯣꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯛꯀꯗꯕꯅꯤ꯫ ꯁꯤ.ꯄꯤ.ꯑꯥꯔ.ꯗꯥ ꯆꯦꯁ꯭ꯠ ꯊ꯭ꯔꯁ꯭ꯇꯁꯤꯡꯒꯨꯝꯅꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯕꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯦꯞꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯊꯥꯡꯒꯠꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯌꯥꯔ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯟꯁ ꯄꯣꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯨ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫

ꯍꯦꯏꯃꯂꯤꯆ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯗꯤ ꯔꯤꯕꯟ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯣꯐꯦꯒꯁꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ: ꯱.

ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯤꯡꯒꯗꯒꯦ?

ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ, ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫

• ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ, ꯀꯣꯏꯅꯁꯤꯡ, ꯕꯦꯇꯔꯤꯁꯤꯡ, ꯕꯇꯅꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯃꯒꯅꯨ꯫
• ꯆꯥꯅꯕꯥ ꯄꯤꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯀꯥꯄꯁꯤꯜꯂꯨ .
• ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯁꯦꯖ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉ꯭ꯒꯨꯔꯒꯨꯝꯕꯥ ꯒꯣꯜꯗ ꯃꯑꯣꯡꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯀ꯭ꯕꯥꯔꯇꯔꯁꯤꯡꯗꯥ ꯀꯥꯄꯁꯤꯜꯂꯨ꯫
• ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯥꯔꯗ ꯀꯦꯟꯗꯤꯗꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯆ꯭ꯌꯨꯏꯪ ꯒꯝ ꯄꯤꯒꯅꯨ꯫
• ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯆꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯍꯜ ꯑꯃꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯂꯥꯟꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫