Skip to main content

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯉꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯁꯤꯅꯥ ꯅꯉꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯍꯥꯌꯕꯗꯨꯅꯤ? ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯕꯔꯥ?" ꯃꯁꯤ ꯈꯔꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯇꯤꯚ ꯇꯔꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯕꯨ ꯈꯪꯅꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯔꯝ ꯅꯠꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯂꯤꯁꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯀꯅꯥꯅꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯛꯌꯨꯏꯇꯤ, ꯅꯠꯠꯔꯒꯥ ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯛꯌꯨꯏꯇꯤ ꯑꯁꯤ ꯂꯦꯚꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯅꯥ ꯂꯧꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯁꯔꯀꯥꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯤꯐ ꯈꯔꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯋꯥꯐꯝ ꯑꯁꯤ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫

ꯇꯣꯇꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ ꯑꯃꯁꯨꯡ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ "ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯔꯥꯖ꯭ꯌ ꯑꯃꯥ ꯈꯜꯂꯤ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯤꯆ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ "ꯅꯣ ꯂꯥꯏꯠ ꯄꯔꯁꯦꯄꯁꯟ" (NLP) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯉꯥꯜ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯗꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯁꯤꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯗꯥ ꯆꯜꯂꯤ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯱꯵% ꯈꯛꯇꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯣꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯸꯵%ꯅꯥ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯊꯥꯛ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯤꯟꯇ ꯄꯥꯕꯥ ꯉꯝꯃꯤ, ꯑꯆꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯉꯕꯥ ꯉꯝꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯑꯃꯝꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯊꯥꯛ ꯈꯔꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯑꯥꯏꯅꯗꯒꯤ ꯔꯤꯂꯤꯐ ꯐꯪꯕꯁꯤꯗꯤ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ? (ꯑꯃꯦꯔꯤꯀꯥꯒꯤ ꯈꯨꯗꯝ)

ꯃꯁꯤꯒꯤ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯁꯤ ꯂꯦꯄꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯃꯦꯔꯤꯀꯥꯗꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (ꯑꯦꯁ.ꯑꯦꯁ.ꯑꯦ.) ꯑꯁꯤ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯱꯹꯳꯴ꯗꯥ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟꯅꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯋꯥꯍꯟꯊꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯂꯥꯁ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯇꯦꯛꯇ ꯂꯦꯟꯁ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯤꯖꯟ ꯑꯗꯨ 20/200 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯎꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯤꯖꯟ ꯑꯗꯨꯕꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯔꯕꯗꯤ, ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯂꯧꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯂꯝ ꯑꯗꯨ ꯗꯤꯒ꯭ꯔꯤ ꯲꯰ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯀꯄꯥ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ꯫ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯔꯦꯟꯖ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯑꯃꯨꯀꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯂꯝ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯗꯤ, ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯅꯠꯔꯒꯥ ꯃꯦꯊꯣꯗꯣꯂꯣꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯕꯦꯁꯤꯛ ꯑꯥꯏꯗꯤꯌꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ - ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ꯫

꯲꯰/꯲꯰꯰ ꯚꯤꯖꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯅꯝꯕꯔ ꯑꯅꯤ ꯄꯤꯔꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯲꯰/꯲꯰, ꯲꯰/꯴꯰, ꯲꯰/꯲꯰꯰꯫ ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ, 20/20 ꯚꯤꯖꯟ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯚꯤꯖꯟ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫

ꯍꯧꯖꯤꯛ ꯲꯰/꯲꯰꯰ꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

  • ꯑꯍꯥꯅꯕꯥ ꯃꯁꯤꯡ (꯲꯰) ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯌꯦꯡꯂꯤꯕꯅꯣ (ꯐꯨꯠꯇꯥ) ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ (꯲꯰꯰) ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯎꯕꯥ ꯐꯪꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, 20/200 ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯣꯔꯃꯦꯜ 20/20 ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯐꯨꯠ 200 ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯎꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ 20 ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯅꯠꯔꯕꯗꯤ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯁꯔꯨꯛ ꯇꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯐꯨꯠ ꯲꯰꯰ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯕꯁ ꯅꯝꯕꯔ ꯑꯃꯥ ꯄꯥꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ, ꯚꯤꯖꯟ ꯲꯰/꯲꯰꯰ ꯂꯩꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯕꯁꯇꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ ꯲꯰ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ?

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 20/15), ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯩ ꯍꯥꯌꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯧꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ 20/200), ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ ꯍꯥꯌꯕꯅꯤ꯫

ꯃꯥꯂꯦꯃꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯧꯔꯤꯕꯒꯦ?

ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ"ꯒꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯑꯁꯤ 20/200 ꯑꯣꯏꯔꯕꯁꯨ, ꯂꯩꯕꯥꯛ ꯈꯔꯅꯥ ꯑꯇꯩ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯊꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯅꯥꯏꯇꯦꯗ ꯀꯤꯡꯗꯝ (ꯌꯨ.ꯀꯦ.)ꯅꯥ ꯃꯦꯠꯔꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯶/꯶꯰ꯒꯤ ꯃꯤꯠꯌꯦꯡ (ꯃꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯲꯰/꯲꯰꯰ꯒꯥ ꯃꯥꯟꯅꯩ) ꯑꯁꯤ "ꯃꯤꯠ ꯎꯗꯕꯥ (ꯄꯥꯔꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯎꯕꯥ)" ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯶/꯱꯵꯰ ꯂꯩ (ꯃꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ ꯲꯰/꯵꯰꯰ꯒꯥ ꯃꯥꯟꯅꯩ) ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ "ꯌꯥꯝꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ (ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ) ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯟꯊꯣꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ (ꯗꯕꯜꯌꯨ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯣꯐ ꯗꯤꯖꯤꯖ (ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.) ꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫ ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.ꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯱꯱ꯁꯨꯕꯥ ꯑꯦꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯔꯤ, ꯃꯁꯤꯗꯥ “ꯃꯤꯠ ꯎꯗꯕꯥ”ꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯝ ꯂꯩ꯫

ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.ꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ:

  • ꯃꯥꯏꯜꯗ ꯚꯤꯖꯨꯑꯦꯜ ꯏꯝꯄꯥꯌꯔꯃꯦꯟꯇ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯚꯤꯖꯟ ꯑꯁꯤ 6/12ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 6/18ꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
  • ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ:ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯌꯦꯡꯗꯥ, ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯚꯤꯖꯟ ꯑꯁꯤ 6/18ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 6/60ꯒꯥ ꯃꯥꯟꯅꯩ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
  • ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ 6/60ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 3/60ꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ (ꯅꯠꯠꯔꯒꯥ ꯃꯉꯥꯜ ꯃꯤꯠ ꯎꯗꯕꯥ)꯫ (ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯥ ꯃꯥꯟꯅꯩ)꯫
  • ꯃꯤꯠ ꯎꯗꯕꯥ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ 3/60ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ, ꯅꯠꯠꯔꯒꯥ ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯎ ꯑꯁꯤ ꯗꯤꯒ꯭ꯔꯤ 10ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ꯫ (ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯕꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ)꯫

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ" ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫ ꯲꯰꯱꯶ꯇꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯃꯤꯑꯣꯏ ꯃꯤꯂꯤꯌꯟ ꯑꯃꯥ ꯍꯦꯅꯕꯅꯥ ꯲꯰/꯲꯰꯰ꯒꯤ ꯚꯤꯖꯟ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯉꯥꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯗꯨꯅꯥ ꯲꯰꯵꯰ ꯐꯥꯑꯣꯕꯗꯥ ꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯅꯒꯠꯂꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫

ꯃꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯇꯦꯔꯦꯛꯇ, ꯒ꯭ꯂꯣꯀꯣꯃꯥ, ꯆꯍꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯦꯀꯨꯂꯥꯔ ꯗꯤꯖꯦꯅꯦꯔꯦꯁꯟ) ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ" ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯒꯅꯤ? (ꯅꯣꯔꯃꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁ) ꯴.

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (SSA) ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯖꯦꯟꯁꯤꯅꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ: ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯨ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯃꯥꯟ ꯑꯗꯨ ꯈꯣꯃꯖꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯗꯒꯤ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯗꯣꯃꯒꯤ ꯑꯌꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯣꯔꯁꯅꯤ: ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯦꯖꯦꯟꯁꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯤ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯀꯟꯁꯂꯇꯦꯇꯤꯚ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯗꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩꯠꯔꯕꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯪꯕꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯋꯥꯍꯪ ꯍꯪꯂꯤꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯊꯧꯁꯤꯂꯁꯤꯡꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯂꯤꯐ ꯑꯃꯁꯨꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯐꯪꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯔꯕꯤꯁ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯅꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯐꯪꯂꯤꯕꯥ ꯐꯦꯗꯔꯦꯜ ꯕꯦꯅꯤꯐꯤꯠ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

  • ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯏꯟꯁꯨꯔꯦꯟꯁ (SSDI) ꯄꯦꯃꯦꯟꯇꯁꯤꯡ꯫
  • ꯊꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯏꯅꯀꯝ (SSI) ꯄꯦꯃꯦꯟꯇꯁꯤꯡ (ꯃꯁꯤ ꯁ꯭ꯇꯦꯠ ꯑꯃꯗꯒꯤ ꯁ꯭ꯇꯦꯠ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ)꯫
  • ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯟꯁꯨꯔꯦꯟꯁ ꯀꯣꯚꯔꯦꯖ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯠꯔꯕꯁꯨ)꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯨꯗꯝ ꯈꯛꯇꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯇꯦꯡ ꯐꯪꯂꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯁꯦꯂꯒꯤ ꯃꯇꯦꯡ, ꯃꯍꯩ-ꯃꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ, ꯊꯕꯛ ꯄꯤꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯩꯐꯃꯁꯤꯡ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯃꯇꯦꯡ, ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯏꯇꯦꯞ, ꯑꯈꯟꯅꯕꯥ ꯁꯣꯐꯇꯋꯥꯌꯔ) ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯣꯁꯤꯑꯦꯜ ꯁꯔꯚꯤꯁꯦꯁ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ)ꯗꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯊꯝꯃꯣꯌꯗꯥ ꯂꯧꯒꯗꯕꯥ ꯄꯥꯎꯖꯦꯜ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯂꯦꯕꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯐꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯦꯇꯁ ꯈꯛꯇꯅꯤ꯫ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯇꯔꯝ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯀꯛꯅꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯊꯦꯡꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯥꯏ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯔꯤꯅꯣ, ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯦꯞꯂꯥꯏ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯇꯦ꯫


` ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ, ꯲꯰/꯲꯰꯰ ꯚꯤꯖꯟ, ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ, ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯖꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 1 =
"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯉꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯁꯤꯅꯥ ꯅꯉꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯍꯥꯌꯕꯗꯨꯅꯤ? ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯕꯔꯥ?" ꯃꯁꯤ ꯈꯔꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯔꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯇꯤꯚ ꯇꯔꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯕꯨ ꯈꯪꯅꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯔꯝ ꯅꯠꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯂꯤꯁꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯀꯅꯥꯅꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯛꯌꯨꯏꯇꯤ, ꯅꯠꯠꯔꯒꯥ ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯛꯌꯨꯏꯇꯤ ꯑꯁꯤ ꯂꯦꯚꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯅꯥ ꯂꯧꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯁꯔꯀꯥꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯤꯐ ꯈꯔꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯋꯥꯐꯝ ꯑꯁꯤ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫

ꯇꯣꯇꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ ꯑꯃꯁꯨꯡ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ "ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯔꯥꯖ꯭ꯌ ꯑꯃꯥ ꯈꯜꯂꯤ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯤꯆ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ "ꯅꯣ ꯂꯥꯏꯠ ꯄꯔꯁꯦꯄꯁꯟ" (NLP) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯉꯥꯜ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯕꯥ ꯐꯪꯗꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯁꯤꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯗꯥ ꯆꯜꯂꯤ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯱꯵% ꯈꯛꯇꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯣꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯸꯵%ꯅꯥ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯊꯥꯛ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯤꯟꯇ ꯄꯥꯕꯥ ꯉꯝꯃꯤ, ꯑꯆꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯉꯕꯥ ꯉꯝꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯑꯃꯝꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯊꯥꯛ ꯈꯔꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯑꯥꯏꯅꯗꯒꯤ ꯔꯤꯂꯤꯐ ꯐꯪꯕꯁꯤꯗꯤ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ? (ꯑꯃꯦꯔꯤꯀꯥꯒꯤ ꯈꯨꯗꯝ)

ꯃꯁꯤꯒꯤ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯁꯤ ꯂꯦꯄꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯃꯦꯔꯤꯀꯥꯗꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (ꯑꯦꯁ.ꯑꯦꯁ.ꯑꯦ.) ꯑꯁꯤ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯱꯹꯳꯴ꯗꯥ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟꯅꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯋꯥꯍꯟꯊꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯂꯥꯁ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯇꯦꯛꯇ ꯂꯦꯟꯁ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯤꯖꯟ ꯑꯗꯨ 20/200 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯎꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯤꯖꯟ ꯑꯗꯨꯕꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯔꯕꯗꯤ, ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯂꯧꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯂꯝ ꯑꯗꯨ ꯗꯤꯒ꯭ꯔꯤ ꯲꯰ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯀꯄꯥ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ꯫ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯔꯦꯟꯖ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯑꯃꯨꯀꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯂꯝ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯗꯤ, ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯅꯠꯔꯒꯥ ꯃꯦꯊꯣꯗꯣꯂꯣꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯕꯦꯁꯤꯛ ꯑꯥꯏꯗꯤꯌꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ - ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ꯫

꯲꯰/꯲꯰꯰ ꯚꯤꯖꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯅꯝꯕꯔ ꯑꯅꯤ ꯄꯤꯔꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯲꯰/꯲꯰, ꯲꯰/꯴꯰, ꯲꯰/꯲꯰꯰꯫ ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ, 20/20 ꯚꯤꯖꯟ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯚꯤꯖꯟ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫

ꯍꯧꯖꯤꯛ ꯲꯰/꯲꯰꯰ꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

  • ꯑꯍꯥꯅꯕꯥ ꯃꯁꯤꯡ (꯲꯰) ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯌꯦꯡꯂꯤꯕꯅꯣ (ꯐꯨꯠꯇꯥ) ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ (꯲꯰꯰) ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯎꯕꯥ ꯐꯪꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, 20/200 ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯣꯔꯃꯦꯜ 20/20 ꯚꯤꯖꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯐꯨꯠ 200 ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯎꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ 20 ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯅꯠꯔꯕꯗꯤ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯁꯔꯨꯛ ꯇꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯐꯨꯠ ꯲꯰꯰ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯕꯁ ꯅꯝꯕꯔ ꯑꯃꯥ ꯄꯥꯕꯥ ꯉꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ, ꯚꯤꯖꯟ ꯲꯰/꯲꯰꯰ ꯂꯩꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯕꯁꯇꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ ꯲꯰ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ?

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 20/15), ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯩ ꯍꯥꯌꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯧꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ 20/200), ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ ꯍꯥꯌꯕꯅꯤ꯫

ꯃꯥꯂꯦꯃꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯧꯔꯤꯕꯒꯦ?

ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ"ꯒꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯑꯁꯤ 20/200 ꯑꯣꯏꯔꯕꯁꯨ, ꯂꯩꯕꯥꯛ ꯈꯔꯅꯥ ꯑꯇꯩ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯊꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯅꯥꯏꯇꯦꯗ ꯀꯤꯡꯗꯝ (ꯌꯨ.ꯀꯦ.)ꯅꯥ ꯃꯦꯠꯔꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯶/꯶꯰ꯒꯤ ꯃꯤꯠꯌꯦꯡ (ꯃꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯲꯰/꯲꯰꯰ꯒꯥ ꯃꯥꯟꯅꯩ) ꯑꯁꯤ "ꯃꯤꯠ ꯎꯗꯕꯥ (ꯄꯥꯔꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯎꯕꯥ)" ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯶/꯱꯵꯰ ꯂꯩ (ꯃꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯐꯨꯠ ꯲꯰/꯵꯰꯰ꯒꯥ ꯃꯥꯟꯅꯩ) ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ "ꯌꯥꯝꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ (ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ) ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯟꯊꯣꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ (ꯗꯕꯜꯌꯨ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯣꯐ ꯗꯤꯖꯤꯖ (ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.) ꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫ ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.ꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯱꯱ꯁꯨꯕꯥ ꯑꯦꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯔꯤ, ꯃꯁꯤꯗꯥ “ꯃꯤꯠ ꯎꯗꯕꯥ”ꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯝ ꯂꯩ꯫

ꯑꯥꯏ.ꯁꯤ.ꯗꯤ.ꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ:

  • ꯃꯥꯏꯜꯗ ꯚꯤꯖꯨꯑꯦꯜ ꯏꯝꯄꯥꯌꯔꯃꯦꯟꯇ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯚꯤꯖꯟ ꯑꯁꯤ 6/12ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 6/18ꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
  • ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ:ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯌꯦꯡꯗꯥ, ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯚꯤꯖꯟ ꯑꯁꯤ 6/18ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 6/60ꯒꯥ ꯃꯥꯟꯅꯩ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
  • ꯁꯥꯊꯤꯕꯥ ꯃꯤꯠ ꯎꯗꯕꯥ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ 6/60ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ ꯑꯗꯨꯕꯨ 3/60ꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯩ (ꯅꯠꯠꯔꯒꯥ ꯃꯉꯥꯜ ꯃꯤꯠ ꯎꯗꯕꯥ)꯫ (ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯥ ꯃꯥꯟꯅꯩ)꯫
  • ꯃꯤꯠ ꯎꯗꯕꯥ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯠꯇꯥ, ꯒ꯭ꯂꯥꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯁꯤ 3/60ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ, ꯅꯠꯠꯔꯒꯥ ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯎ ꯑꯁꯤ ꯗꯤꯒ꯭ꯔꯤ 10ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ꯫ (ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯕꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ)꯫

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ" ꯍꯥꯌꯕꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

"ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫ ꯲꯰꯱꯶ꯇꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯃꯤꯑꯣꯏ ꯃꯤꯂꯤꯌꯟ ꯑꯃꯥ ꯍꯦꯅꯕꯅꯥ ꯲꯰/꯲꯰꯰ꯒꯤ ꯚꯤꯖꯟ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯉꯥꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯗꯨꯅꯥ ꯲꯰꯵꯰ ꯐꯥꯑꯣꯕꯗꯥ ꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯅꯒꯠꯂꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫

ꯃꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯇꯦꯔꯦꯛꯇ, ꯒ꯭ꯂꯣꯀꯣꯃꯥ, ꯆꯍꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯦꯀꯨꯂꯥꯔ ꯗꯤꯖꯦꯅꯦꯔꯦꯁꯟ) ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

"ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ" ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯒꯅꯤ? (ꯅꯣꯔꯃꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁ) ꯴.

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (SSA) ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯖꯦꯟꯁꯤꯅꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ: ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯨ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯃꯥꯟ ꯑꯗꯨ ꯈꯣꯃꯖꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯗꯒꯤ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯔꯤꯛꯕꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯗꯣꯃꯒꯤ ꯑꯌꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯣꯔꯁꯅꯤ: ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯦꯖꯦꯟꯁꯤ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ"ꯒꯤ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯀꯟꯁꯂꯇꯦꯇꯤꯚ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯗꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩꯠꯔꯕꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯪꯕꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯋꯥꯍꯪ ꯍꯪꯂꯤꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯊꯧꯁꯤꯂꯁꯤꯡꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯂꯤꯐ ꯑꯃꯁꯨꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯐꯪꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯔꯕꯤꯁ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯑꯣꯏꯔꯕꯗꯤ ꯀꯔꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯐꯪꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯅꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ ꯐꯪꯂꯤꯕꯥ ꯐꯦꯗꯔꯦꯜ ꯕꯦꯅꯤꯐꯤꯠ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ:

  • ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯏꯟꯁꯨꯔꯦꯟꯁ (SSDI) ꯄꯦꯃꯦꯟꯇꯁꯤꯡ꯫
  • ꯊꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯏꯅꯀꯝ (SSI) ꯄꯦꯃꯦꯟꯇꯁꯤꯡ (ꯃꯁꯤ ꯁ꯭ꯇꯦꯠ ꯑꯃꯗꯒꯤ ꯁ꯭ꯇꯦꯠ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ)꯫
  • ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏꯟꯁꯨꯔꯦꯟꯁ ꯀꯣꯚꯔꯦꯖ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯠꯔꯕꯁꯨ)꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯨꯗꯝ ꯈꯛꯇꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯇꯦꯡ ꯐꯪꯂꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯁꯦꯂꯒꯤ ꯃꯇꯦꯡ, ꯃꯍꯩ-ꯃꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ, ꯊꯕꯛ ꯄꯤꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯩꯐꯃꯁꯤꯡ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯃꯇꯦꯡ, ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯏꯇꯦꯞ, ꯑꯈꯟꯅꯕꯥ ꯁꯣꯐꯇꯋꯥꯌꯔ) ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯣꯁꯤꯑꯦꯜ ꯁꯔꯚꯤꯁꯦꯁ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ)ꯗꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯊꯝꯃꯣꯌꯗꯥ ꯂꯧꯒꯗꯕꯥ ꯄꯥꯎꯖꯦꯜ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ "ꯂꯤꯒꯦꯜ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯥꯏꯟꯗ" ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯂꯦꯕꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯐꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯦꯇꯁ ꯈꯛꯇꯅꯤ꯫ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤꯁꯤꯡꯅꯥ ꯇꯔꯝ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯀꯛꯅꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯊꯦꯡꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯥꯏ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯀꯔꯤꯅꯣ, ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯦꯞꯂꯥꯏ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯇꯦ꯫


` ꯂꯤꯒꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠꯀꯤ ꯍꯀꯁꯦꯜ, ꯲꯰/꯲꯰꯰ ꯚꯤꯖꯟ, ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯛꯌꯨꯔꯤꯇꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ, ꯐꯤꯜꯗ ꯑꯣꯐ ꯚꯤꯖꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 1 =