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🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 How the Body Works

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯃꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

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📅 Updated: Jul 15, 2026 • ⏱ 10 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯃꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯊꯦꯡꯅꯈ꯭ꯔꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯤꯕꯣꯔꯗꯇꯥ ꯇꯥꯏꯞ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯕꯥꯏꯛ ꯑꯃꯥ ꯊꯧꯕꯥ ꯃꯇꯃꯒꯨꯝꯅꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯆꯍꯤ ꯀꯌꯥꯗꯒꯤ ꯇꯧꯗꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯑꯩꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯂꯥꯏꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ?" ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯅꯤ!

⚡ Interactive Clinical Tool
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BMI Calculator

Know your body mass index (BMI) and weight classification

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ꯃꯁꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯒꯗ꯭ꯔꯥ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯕꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯗꯨꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯗꯨꯕꯨ ꯐꯖꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯗꯨꯅꯥ ꯐꯪꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯗꯥ ꯕꯥꯏꯛ ꯊꯧꯗꯨꯅꯥ ꯆꯠꯂꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛ ꯆꯍꯤ ꯌꯥꯝꯂꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯒꯤ ꯀꯃꯤꯠꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯛ ꯑꯗꯨ ꯊꯧꯕꯥ ꯍꯧꯔꯔꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯒ꯭ꯌꯥꯔꯦꯖꯒꯤ ꯀꯣꯟꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯃꯩ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯛ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯍꯥꯅꯕꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯂꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ, ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯇꯧꯒꯗꯒꯦ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯤꯡꯁꯤꯡꯂꯤ꯫ ꯃꯗꯨ (ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ)ꯒꯤ ꯁꯛꯇꯤꯅꯤ!

ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯀꯝꯞꯌꯨꯇꯔꯒꯤ ꯀꯤꯕꯣꯔꯗ ꯑꯃꯗꯥ ꯇꯥꯏꯞ ꯇꯧꯕꯥ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯛꯁꯔ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯤꯒꯗꯕꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯦꯡꯗꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯇꯥꯏꯞ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ?
  • ꯒꯥꯔꯤ ꯑꯃꯥ ꯊꯧꯕꯥ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯒꯤꯌꯔ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯆ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄ꯭ꯔꯦꯁ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯊꯒꯗꯕꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯖꯨꯇꯣꯒꯤ ꯐꯤꯔꯣꯜ ꯁꯦꯠꯄꯥ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯑꯔꯨꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯃꯖꯈꯤ, ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯍꯥꯛꯅꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯇꯧꯗꯅꯥ ꯇꯧꯔꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯑꯁꯤ ꯂꯣꯡ-ꯇꯔꯝ ꯃꯦꯃꯣꯔꯤ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯏꯝꯞꯂꯤꯁꯤꯠ ꯃꯦꯃꯣꯔꯤ ꯅꯠꯔꯒꯥ ꯑꯅꯑꯦꯛꯁꯞꯔꯦꯁ ꯇꯧꯔꯕꯥ ꯃꯦꯃꯣꯔꯤꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯆꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯃꯦꯃꯣꯔꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯁꯨ ꯑꯣꯏꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯅꯥ ꯅꯤꯡꯁꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯈꯉꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ? ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯀꯄꯥ ꯃꯔꯤ ꯑꯗꯨ!

ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯀꯧꯕꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯁꯤ ꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯇꯦꯡꯕꯥꯡ ꯄꯤꯅꯕꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯨꯕꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯔꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯇꯃꯖꯩ꯫

ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯕ꯭ꯔꯦꯅꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯨꯝꯅꯥ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯃꯦꯃꯣꯔꯤꯁꯤꯡ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯀꯅꯤ? ꯌꯥꯏ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯜ ꯑꯃꯥ ꯂꯦꯞꯇꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯜ ꯁꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ, ꯅꯠꯠꯔꯒꯥ ꯃꯥꯌꯣꯟꯌꯨꯛꯂꯤꯌꯁ ꯀꯧꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ (Myonuclei) ꯑꯁꯤ ꯕꯣꯠ ꯑꯃꯗꯥ ꯀ꯭ꯔꯨ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀ꯭ꯔꯨꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯅꯥ ꯆꯦꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ (Myonuclei) ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯀꯤ (Myonuclei) ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯁꯜ ꯑꯗꯨꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯊꯕꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯞꯅꯒꯤ "ꯅꯤꯡꯁꯤꯡꯕꯥ" ꯈꯛꯇꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯂꯀꯏ꯫ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯐꯪꯕꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩ꯫

ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯁꯦꯝꯕꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯃꯁꯤ!

ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯁ꯭ꯇꯦꯖ ꯀꯌꯥꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ꯫ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯔꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯃꯁꯤꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯈꯟꯅꯕꯤꯌꯨ:

꯱.ꯀꯣꯒꯅꯤꯇꯤꯕ ꯐꯦꯖ꯫

ꯃꯁꯤ ꯍꯧꯔꯀꯄꯅꯤ꯫ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯃꯖꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨ ꯇꯧꯔꯤꯕꯃꯈꯩ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯏ꯫ ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯏ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯅꯥꯠ ꯑꯃꯥ ꯇꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ "ꯑꯃꯛ, ꯑꯅꯤ, ꯑꯍꯨꯝ... ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯠ, ꯈꯣꯡ ꯑꯁꯤꯒꯨꯝꯅꯥ" ꯍꯥꯌꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯡ ꯊꯤꯗꯨꯅꯥ ꯅꯥꯠ ꯇꯧꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯣꯡꯖꯪ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯏ꯫

꯲.ꯑꯦꯁꯣꯁꯤꯑꯦꯇꯤꯕ ꯐꯦꯖ꯫

ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯈꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗ꯭ꯔꯦ꯫ ꯑꯁꯣꯏꯕꯥ ꯍꯟꯊꯔꯀꯏ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯍꯦꯟꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯂꯤ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯑꯗꯨꯒꯨꯝꯕꯥ ꯅꯥꯠ ꯑꯗꯨ, ꯅꯍꯥꯛꯅꯥ ꯏꯁꯩ ꯑꯗꯨꯃꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯟꯅꯩ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯂꯣꯏꯔꯀꯄꯐꯥꯑꯣꯕꯥ ꯅꯥꯠꯀꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯔꯀꯏ꯫

꯳.ꯑꯣꯇꯣꯅꯣꯃꯁ ꯐꯦꯖ꯫

ꯃꯁꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯇꯥꯉ꯭ꯀꯀꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝ ꯊꯕꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯦ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯣꯀꯏ꯫

  • ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯏꯁꯩ ꯑꯗꯨ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯥꯠ ꯍꯧꯔꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯆꯠꯀꯅꯤ, ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯐꯥꯑꯣꯕꯥ ꯈꯟꯊꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯈꯉꯅꯔꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫

ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ? ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯕꯔꯥ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯦ, ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ, ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ, ꯊꯥ ꯑꯃꯗꯥ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯔꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯇꯝꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯂꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

  • ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ: ꯊꯕꯛ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯒꯦ꯫ ꯑꯗꯣꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯨꯅꯥ ꯇꯃꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯉꯎꯞ ꯆꯦꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯄꯤꯌꯥꯅꯣꯗꯥ ꯁꯥꯕꯥ ꯇꯝꯕꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯏ꯫
  • ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ: ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯒꯦ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯝꯃꯤ꯫
  • ꯑꯗꯣꯃꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯊꯕꯛ ꯑꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯒꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯝꯂꯕꯗꯤ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯝꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

ꯑꯗꯨꯅꯥ, "ꯑꯩꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯆꯨꯝꯅꯥ ꯐꯪꯗ꯭ꯔꯤ" ꯍꯥꯌꯅꯥ ꯈꯟꯊꯕꯤꯒꯅꯨ꯫ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯇꯝ ꯆꯪꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯣꯠꯅꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ? ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ?

ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯄꯨꯝꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ! ꯈꯅꯕꯤꯌꯨ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯇꯃꯈꯤꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯜꯂꯕꯁꯨ ꯀꯥꯑꯣꯔꯣꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯔꯤꯁꯔꯆ ꯆꯠꯊꯔꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯀꯔꯤ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯐꯖꯅꯥ ꯇꯃꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯐꯖꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯍꯜꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯔꯀꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯂꯦꯄꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯍꯩꯁꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯒꯅꯤ? ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯍꯜꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯁꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯄꯤꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯁꯨ ꯂꯩꯔꯤ! ꯃꯃꯥꯡꯗꯥ ꯁ꯭ꯀꯤꯜ ꯑꯃꯥ ꯇꯃꯈꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯝꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯃꯥꯡꯗꯒꯤ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ, ꯁ꯭ꯀꯤꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯅꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯂꯩꯔꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯛꯅꯕꯥ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯕꯥꯁ꯭ꯀꯦꯠꯕꯣꯜ ꯁꯥꯟꯅꯔꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯃꯈꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯕꯥꯁ꯭ꯀꯦꯇꯕꯣꯜ ꯑꯃꯥ ꯂꯧꯈꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯗꯨ ꯗ꯭ꯔꯥꯏꯕꯜ ꯇꯧꯗꯨꯅꯥ ꯍꯨꯄꯇꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯥꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯤꯡꯁꯤꯡꯂꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯝꯕꯥ ꯃꯥꯌꯣꯟꯌꯨꯛꯂꯤꯌꯔꯁꯤꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯐꯃꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯃꯣꯇꯣꯔ ꯃꯦꯃꯣꯔꯤ ꯑꯗꯨ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯗꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯗꯨ ꯌꯥꯑꯣꯗꯅꯥ ꯈꯔꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯐꯤꯖꯤꯀꯦꯜ ꯐꯤꯠꯅꯦꯁꯇꯥ ꯍꯜꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯁꯥꯐꯨ ꯄꯤꯔꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩ:

  • ꯀꯌꯥ ꯀꯨꯏꯅꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯔꯤꯕꯅꯣ?
  • ꯅꯍꯥꯛꯀꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯍꯦꯂꯊ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯒꯤ ꯊꯥꯛ (i.e., ꯅꯍꯥꯛꯅꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯠꯇꯥ ꯇꯧꯈꯤꯕ꯭ꯔꯥ)꯫

ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯊꯝꯂꯤꯕꯅꯣ? ꯃꯁꯂꯁꯤꯡꯗꯥ? ꯕ꯭ꯔꯦꯅꯗꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ "ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯣꯏ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩ!

ꯍꯣꯌ, ꯑꯗꯣꯝꯅꯥ ꯃꯗꯨ ꯆꯨꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯂꯣꯡ-ꯇꯔꯝ ꯃꯦꯃꯣꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ (Hippocampus) (ꯕ꯭ꯔꯦꯅꯒꯤ Temporal lobeꯗꯥ ꯂꯩꯕꯥ) ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯁꯦꯝꯃꯤ꯫ (ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ) ꯑꯁꯤ (ꯅꯟ-ꯗꯤꯛꯂꯥꯔꯦꯇꯤꯕ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯃꯦꯃꯣꯔꯤ)ꯒꯤ ꯃꯈꯜ ꯑꯃꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯅꯥ ꯅꯤꯡꯁꯤꯡꯗꯕꯥ ꯑꯦꯛꯁꯅꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯦꯃꯣꯔꯤꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯦꯃꯣꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ (ꯐ꯭ꯔꯟꯇ ꯂꯣꯕ)ꯗꯥ ꯂꯩꯕꯥ (ꯃꯣꯇꯣꯔ ꯀꯣꯔꯇꯦꯛꯁ)ꯒꯤ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ (ꯐꯣꯔꯕ꯭ꯔꯦꯟ)ꯗꯥ ꯂꯩꯕꯥ (ꯁꯦꯔꯤꯕꯦꯂꯝ) ꯑꯃꯁꯨꯡ (ꯁ꯭ꯠꯔꯤꯌꯥꯇꯝ)ꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯂꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯨꯕꯃꯦꯟꯇꯁꯤꯡ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯠ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯁꯤꯡꯅꯤ꯫

ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯅꯥ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯗꯨ ꯈꯉꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯥꯏꯗꯂꯥꯏꯟ ꯇꯧꯔꯕꯗꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯍꯥꯌꯕꯁꯤꯗꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯀꯤꯆꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯀꯣꯐꯤ ꯃꯦꯀꯔ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯈ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯌꯨꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯐꯤ ꯁꯦꯝꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯔꯤꯕꯥ ꯑꯗꯨꯗꯥ ꯆꯠꯂꯤ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯠꯅꯔꯝꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯏ꯫

ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯑꯁꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯃꯍꯩꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯛ ꯀꯌꯥ ꯐꯖꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯂꯤꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈ꯭ꯔꯦ, ꯅꯠꯇꯦ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯤ:

  • ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯑꯃꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯕꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫
  • ꯃꯁꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ'' ꯁꯦꯃꯒꯠꯄꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯁꯤ ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤꯒꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯐꯖꯅꯥ ꯇꯃꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ , ꯃꯗꯨ ꯐꯖꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯂꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯨꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯃꯖꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯅꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯋꯥꯌ ꯌꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯅꯥ, ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯂꯧꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯩꯁꯤꯡꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯇꯝꯅꯕꯥ ꯍꯣꯠꯅꯕꯤꯌꯨ! ꯅꯈꯣꯌꯅꯥ ꯃꯥꯏ ꯄꯥꯀꯏ!


ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ, ꯕ꯭ꯔꯦꯟ, ꯇ꯭ꯔꯦꯅꯤꯡ, ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ, ꯃꯦꯃꯣꯔꯤ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯃꯥꯌꯣꯅꯨꯛꯂꯤꯌꯁ, ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯃꯦꯃꯣꯔꯤ, ꯀꯣꯒꯅꯤꯇꯤꯚ ꯐꯦꯖ, ꯑꯦꯁꯣꯁꯤꯑꯦꯇꯤꯚ ꯐꯦꯖ, ꯑꯣꯇꯣꯅꯣꯃꯁ ꯐꯦꯖ꯫

🔍 Search Keywords: muscle memory • muscle memory symptoms • muscle memory causes and treatment • muscle memory sri lanka • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯃꯈꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯜ ꯃꯦꯃꯣꯔꯤ''ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

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ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯂꯗ ꯑꯣꯛꯁꯤꯖꯦꯅꯒꯤ ꯆꯥꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ‘ꯍꯣꯏꯠ ꯂꯥꯏꯟ’ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? (ꯂꯤꯅꯦꯌꯥ ꯑꯥꯂꯕꯥ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯥꯂꯦꯝ (ꯒꯠ ꯃꯥꯏꯛꯔꯣꯕꯥꯏꯑꯣꯝ)ꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯒ꯭ꯔꯣꯊ ꯁ꯭ꯄꯔꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯗꯨ!

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