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🩺 Chronic Disease Meds

ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯍꯥꯏꯄꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

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📅 Updated: Jul 15, 2026 • ⏱ 8 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯍꯥꯏꯄꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯗꯨꯅꯥ ꯂꯥꯛꯂꯤꯕꯔꯥ? ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯂꯛꯂꯦ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯇꯦꯞ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯈꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯝꯕꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯈꯤꯗꯦ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯤꯡꯕꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯆꯝꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯣꯔꯒꯟ ꯁ꯭ꯇꯦꯋꯥꯔꯗ ꯀꯧꯕꯥ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯋꯥꯔꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛ ꯆꯍꯤ ꯀꯌꯥꯗꯒꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯧꯔꯝꯃꯤ꯫ ꯃꯍꯥꯛ ꯁꯦꯔꯠꯔꯥꯂꯥꯏꯟ (ꯕ꯭ꯔꯦꯟꯗ ꯅꯦꯝ ꯖꯣꯂꯣꯐꯠ) ꯀꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯂꯧꯔꯝꯃꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯐꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯂꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ, ꯁꯦꯐ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯅꯕꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯇꯦꯄꯔ ꯑꯣꯐ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈꯤ꯫ ꯃꯣꯔꯒꯅꯥ ꯇꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯗꯨ ꯈꯅꯈꯤ꯫

ꯑꯗꯨꯕꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯒ꯭ꯔꯦꯗ ꯵꯰ꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯗꯥ ꯍꯟꯊꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯔꯀꯈꯤ꯫ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ . ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯈꯤ꯫ ꯃꯍꯥꯛ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯈꯤꯗꯦ, ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯈꯤꯗꯦ, ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯑꯋꯥꯕꯥ ꯄꯤꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯈꯤ꯫

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯔꯀꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯣꯔꯒꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯈꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯈꯉꯂꯀꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯃꯍꯥꯛꯀꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯍꯜꯂꯀꯄꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯊꯤꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯗꯤꯁꯀꯟꯇꯤꯟꯌꯨꯑꯦꯁꯟ ꯁꯤꯝꯄꯇꯝ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯥꯅꯁꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯃꯗꯦ꯫ ꯂꯣꯏꯁꯤꯜꯂꯀꯄꯗꯥ, ꯃꯍꯥꯀꯄꯨ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯅꯤ (ꯀ꯭ꯂꯣꯅꯥꯖꯦꯄꯥꯝ ꯑꯃꯁꯨꯡ ꯕꯨꯁ꯭ꯄꯤꯔꯣꯟ) ꯄꯤꯈꯤ꯫ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯈꯤ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯅꯤ ꯑꯃꯨꯛ ꯊꯃꯖꯤꯅꯈꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯟꯇꯔꯅꯦꯇꯇꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯣꯔꯒꯅꯥ ꯍꯥꯏꯄꯥꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯤꯡ ꯀꯧꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯈꯤ꯫

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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯒꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯁ꯭ꯇꯗꯤ ꯈꯔꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ 30% ꯑꯃꯁꯨꯡ 40%ꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯊꯥꯛ ꯈꯔꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯍꯤ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫

ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯕꯨ ꯂꯤꯅꯤꯌꯔ ꯇꯦꯄꯔꯤꯡ' ' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ 10 ꯍꯟꯊꯍꯅꯕꯥ꯫

ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯂꯥꯛꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯟꯗꯟꯗꯥ ꯂꯩꯕꯥ ꯐꯤꯖꯤꯁꯤꯌꯟ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯗꯥ.ꯃꯥꯔꯛ ꯍꯣꯔꯣꯋꯤꯠꯖꯅꯥ ꯍꯥꯌꯈꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫”

ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯐꯣꯡꯗꯣꯀꯏ: ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯗ꯭ꯔꯒ (ꯂꯦꯛꯁꯥꯞꯔꯣ)ꯒꯤ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ ꯲꯰ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯵ꯗꯒꯤ ꯰ꯗꯥ ꯍꯟꯊꯍꯅꯕꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯲꯰ꯗꯒꯤ ꯱꯵ꯗꯥ ꯍꯟꯊꯍꯅꯕꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯲꯰ ꯍꯦꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯐꯥꯑꯣꯏ, ꯃꯁꯤ ꯀ꯭ꯂꯤꯐ ꯑꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯵mg ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯁꯤ ꯄꯤꯂꯒꯤ ꯁꯥꯏꯖ ꯑꯗꯨ ꯅꯠꯇꯦ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯗꯨꯅꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ ꯈꯔꯗꯤ ꯍꯟꯊꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ "ꯍꯦꯜ" ꯍꯥꯌꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯈꯉꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ "ꯄꯦꯁꯦꯟꯇ ꯑꯁꯤ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯔꯦ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ꯫

ꯗꯣꯛꯇꯔ ꯍꯣꯔꯣꯋꯤꯖꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯏ, ꯃꯔꯃꯗꯤ ꯃꯍꯥꯛ ꯃꯁꯥꯃꯛ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯱꯲ ꯔꯣꯝ ꯂꯧꯗꯨꯅꯥ ꯂꯥꯛꯂꯤꯕꯥ ꯗ꯭ꯔꯒ ꯂꯦꯛꯁꯥꯞꯔꯣ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯀꯁꯨ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯌꯥꯑꯣꯅꯥ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤ, “ꯃꯁꯤ ꯑꯩꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯊꯦꯡꯅꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯅꯤ꯫”

ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯈꯅꯕꯥ ꯍꯧꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯛꯂꯛꯀꯗꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯊꯤꯖꯤꯅꯈꯤ꯫

ꯂꯦꯄꯊꯣꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
  • ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
  • ꯀꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ꯫
  • ꯀꯣꯛ ꯆꯤꯛꯄ
  • ꯀꯣꯛ ꯉꯥꯎꯕ
  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫
  • ꯂꯥꯏꯍꯧ ꯍꯧꯗꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ꯫
  • ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
  • ꯃꯨꯗ ꯁꯣꯏꯪ ꯇꯧꯕꯥ꯫
  • "ꯕ꯭ꯔꯦꯟ ꯖ꯭ꯌꯥꯄꯁ"꯫
  • ꯇꯨꯝꯕ ꯌꯥꯗꯕ
  • ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (numbness)꯫
  • ꯀꯣꯜꯗ-ꯂꯥꯏꯛ ꯐꯤꯜꯂꯤꯡ ꯑꯃꯥ꯫
  • ꯇ꯭ꯔꯦꯃꯣꯔ ꯇꯧꯕꯥ꯫
  • ꯑꯆꯝꯕꯥ, ꯂꯨꯁꯤꯗ ꯗ꯭ꯔꯤꯃꯤꯡ꯫
  • ꯍꯀꯆꯥꯡꯒꯤ ꯕꯦꯂꯦꯟꯁ ꯃꯥꯡꯈꯤꯕꯥ꯫
  • ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯍꯟꯊꯔꯀꯄꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯗꯕ
  • ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ꯫
  • ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯥꯏ ꯃꯨꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯔꯖꯤ꯫
  • ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯐꯤꯁꯤꯑꯦꯟꯁꯤꯁꯤꯡ꯫
  • ꯅꯥꯀꯣꯡꯗꯥ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
  • ꯁꯥꯏꯀꯣꯁꯤꯁ )꯫
  • ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ꯫

ꯍꯥꯏꯄꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯤꯡ ꯀꯧꯕꯥ ꯃꯦꯊꯗ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯥꯏꯟꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯏꯄꯥꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯗꯣꯖ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯊꯥ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯊꯔꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯱꯰% ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯱꯰% ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ, ꯍꯟꯊꯕꯥ ꯗꯣꯖꯗꯒꯤ ꯂꯦꯄꯊꯣꯀꯄꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯗꯣꯖ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯟꯊꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯟꯊꯔꯀꯏ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ, ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯅꯤ ꯂꯩꯔꯤ:

1. ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯊꯤꯕꯥ: ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯥ ꯆꯨꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫

2. ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖꯁꯤꯡ ꯐꯪꯕꯥ: ꯗ꯭ꯔꯒ ꯀꯝꯄꯦꯅꯤꯁꯤꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯊꯣꯛꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯀꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ? ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯅꯣ?

ꯑꯈꯉ-ꯑꯍꯩ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯥꯏꯄꯥꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯤꯡ'' ꯃꯦꯊꯗ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯈꯛꯇꯗꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯤꯡꯖꯤꯅꯕꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯈꯤ꯫

ꯑꯗꯨꯕꯨ ꯗꯥꯛꯇꯔ ꯍꯣꯔꯣꯋꯤꯠꯁꯅꯥ ꯌꯥꯅꯤꯡꯗꯦ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌ, "ꯃꯁꯤ ꯃꯥꯏꯅꯣꯔꯤꯇꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫" ꯃꯍꯥꯛꯀꯤ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯍꯤ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯷ (꯱/꯷)ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯩ꯫

ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯗꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯇꯝꯕꯤꯔꯤ꯫ ꯑꯗꯨꯅꯥ, ꯄꯦꯁꯦꯟꯇ ꯑꯃꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯋꯥꯀꯠ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ, "ꯃꯁꯤ ꯋꯥꯏꯗ꯭ꯔꯥꯜ ꯅꯠꯇꯦ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯜꯂꯛꯂꯦ꯫" ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯕꯨ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯈꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤꯗꯃꯛ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯅꯕꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫

ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯅꯥꯕꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯅꯕꯥ ꯑꯣꯅꯂꯥꯏꯟ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯁꯦꯃꯈꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯗꯦ꯫

‘ꯃꯪꯂꯥꯟ ꯑꯃꯗꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯒꯨꯝ’꯫

ꯉꯁꯤꯗꯤ ꯃꯣꯔꯒꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯥꯛ “ꯅꯨꯃꯤꯠꯀꯤ ꯋꯥꯈꯜ ꯑꯃꯗꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ” ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯅꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯕꯨ ꯁꯧꯒꯠꯄꯥ ꯉꯃꯈꯤꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯈꯤ꯫

ꯃꯍꯥꯛꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯌꯨꯃꯗꯥ ꯁꯦꯃꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯈꯤ, ꯁꯤꯔꯤꯟꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯂꯤꯂꯤꯇꯔ ꯀꯌꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯂꯦꯄꯈꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯡꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯊꯥ ꯱꯵ ꯔꯣꯝ ꯇꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯀ꯭ꯂꯣꯅꯥꯖꯦꯄꯥꯝ ꯂꯧꯕꯥ ꯂꯦꯄꯈꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥꯅꯥ ꯍꯣꯠꯅꯖꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯈꯛꯇꯗꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯗꯣꯖ ꯑꯗꯨ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯍꯅꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯣꯔꯒꯅꯥ ꯍꯥꯌ ꯃꯗꯨꯗꯤ ꯃꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯔꯥꯑꯣꯕꯥ ꯄꯣꯀꯏ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌ, “ꯑꯩ ꯍꯧꯖꯤꯛ ꯐ꯭ꯔꯤ ꯑꯣꯏꯔꯦ꯫” "ꯑꯩꯍꯥꯛ ꯂꯩꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯦꯡꯂꯒꯥ ꯃꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯃꯅꯤ꯫"

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ (ꯁꯤꯝꯄꯇꯃꯁꯤꯡ ꯊꯤꯡꯕꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ) ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯗꯣꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯆꯠꯅꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯃꯦꯊꯗ (ꯂꯤꯅꯤꯌꯔ ꯇꯦꯄꯔ) ꯑꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯗꯦ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯂꯥꯛꯂꯤꯕꯁꯤꯡꯗꯥ꯫
  • ꯍꯥꯏꯄꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ, ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯥ, ꯊꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯗꯣꯖ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
  • ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯗꯣꯖ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯌꯄꯔꯕꯣꯂꯤꯛ ꯇꯦꯄꯔ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯃꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯥ ꯌꯥꯏ꯫
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