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ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ!

ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ!

ꯑꯗꯣꯝꯅꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯔꯤꯕꯒꯦ, ꯑꯗꯣꯃꯒꯤ ꯑꯀꯣꯏꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯎꯒꯅꯤ, ꯂꯝꯕꯤꯗꯥ ꯎꯕꯗꯥ ꯃꯔꯨꯞ ꯑꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯈꯉꯕꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ "ꯚꯤꯗꯤꯑꯣ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯌꯨꯅꯤꯠ"ꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯍꯨꯔꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯅꯤ . ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯁꯤꯅꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯄꯨꯝꯅꯃꯛ, ꯍꯥꯌꯕꯗꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯒꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

1. ꯃꯉꯥꯜ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯀꯏ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯦꯛ ꯔꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯉꯅꯥꯑꯣꯒꯨꯝꯕꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯃꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯒꯤ ꯃꯉꯥꯜ ꯑꯁꯤ ꯊꯣꯉꯅꯥꯑꯣ ꯑꯁꯤꯗꯒꯤ ꯆꯪꯂꯀꯏ꯫

2. ꯏꯃꯦꯖ ꯑꯁꯤ ꯀꯣꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ: ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯇꯨꯡꯗꯥ, ꯁꯦꯂꯁꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯔꯦꯇꯤꯅꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯔꯦꯇꯤꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯏꯃꯦꯖ ꯑꯗꯨ ꯂꯧꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫

3. ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯠꯂꯤ: ꯃꯁꯤꯒꯤ ꯑꯦꯅꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯄꯇꯤꯛ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯠꯂꯤ꯫ ꯂꯝꯕꯤꯗꯥ, ꯃꯁꯤꯅꯥ ꯊꯂꯥꯃꯥꯁꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯌꯧꯏ꯫

4. ꯀꯣꯗ ꯑꯁꯤ ꯗꯤꯁꯤꯐꯥꯏ ꯇꯧꯕꯥ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯤꯠꯅꯥ ꯊꯥꯔꯀꯄꯥ ꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯃꯦꯁꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯗꯤꯁꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯅꯤ꯫

ꯊꯕꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯅꯤꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁꯅꯤ . ꯀꯣꯔꯇꯦꯛꯁ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ "ꯎꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯃꯁꯥ"ꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯕꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ ꯑꯁꯤ ꯚꯤꯖꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯀꯣꯔꯇꯦꯛꯁꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫

‘ꯌꯦꯡꯕꯥ’ꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯨꯞꯅꯇꯒꯤ "ꯚꯤꯖꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯀꯌꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯏ꯫

ꯇꯧꯕ ꯉꯝꯕ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯁꯤꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯌꯦꯡꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯃꯆꯨꯒꯤ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯆꯨꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯤꯑꯣꯏ ꯑꯃꯃꯃꯒꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯦꯠꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯍꯜꯂꯤ꯫
ꯗꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯗꯦꯄꯊ ꯄꯔꯁꯦꯄꯁꯟ꯫ ꯃꯁꯤꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯣꯕꯖꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯐꯦꯁ ꯔꯤꯀꯣꯒꯅꯤꯁꯟ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯎꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯥꯌꯊꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯕꯗꯨꯅꯤ꯫

ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ꯫

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯤꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯗꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯑꯁꯤꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯛꯁꯔꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯛꯁꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯒꯤ ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕꯇꯥ ꯊꯥꯏ꯫ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯑꯛꯁꯔꯁꯤꯡ ꯈꯉꯕꯥ "ꯁ꯭ꯀꯦꯅꯔ" ꯑꯃꯒꯨꯝꯅꯥ, ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ "ꯗꯤꯛꯁꯅꯥꯔꯤ" ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫

ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕꯇꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯂꯃꯖꯤꯡꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯞꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯣꯡꯗꯣꯛ ꯍꯣꯡꯖꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯂꯩ꯫

  • ꯄꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯚꯤꯖꯅꯒꯤꯗꯃꯛꯇꯗꯤ ꯅꯠꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ ꯇꯥꯕꯥ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯀꯅꯤ꯫ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯦꯟꯁꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯗꯨꯗꯤ... ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫
  • ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯏꯔꯦ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯏꯟꯗ꯭ꯔꯤꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ (ꯃꯦꯟꯇꯦꯜ ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯒꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯐꯃꯒꯤ "ꯃꯦꯟꯇꯦꯜ ꯃꯦꯞ" ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫

ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫

ꯂꯥꯏꯑꯣꯡ꯫ ꯍꯥꯌꯕꯗꯤ...
ꯃꯤꯠ ꯎꯗꯕꯥ꯫ ꯄꯥꯔꯁꯤꯑꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯕ꯭ꯔꯦꯅꯅꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯣꯔꯇꯤꯀꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯏꯜꯌꯨꯁꯅꯁꯤꯡ꯫ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ/ꯄꯤꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ (ꯋꯥꯔꯞ ꯇꯧꯔꯕꯥ ꯃꯤꯔꯔ ꯑꯃꯗꯥ ꯌꯦꯡꯕꯒꯨꯝꯅꯥ), ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯆꯠꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯑꯣꯔꯥꯁ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯩ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯍꯥꯂꯨꯁꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ꯫ ꯃꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯂꯩꯕꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ, ꯃꯗꯨ ꯃꯃꯤꯠꯇꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯒ꯭ꯅꯣꯁꯤꯌꯥꯁꯤꯡ꯫ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨꯗꯤ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯐꯥꯏꯜ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯗꯨ ꯍꯥꯡꯗꯣꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯂꯩꯇꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯈꯨꯗꯝ: ꯅꯍꯥꯛꯅꯥ ꯀꯦꯠ ꯑꯃꯕꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ‘ꯃꯤꯑꯣꯏ’ꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯑꯦꯟꯇꯣꯟ ꯁꯤꯟꯗꯣꯝ꯫ ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯎꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ "ꯑꯩꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯏ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯌꯥꯅꯤꯡꯗꯦ꯫ ꯃꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯟ ꯃꯥꯡꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ), ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ . ꯃꯁꯤ ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

1. ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

2. ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ: ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯔꯀꯨꯂꯦꯁꯟ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫

3. ꯁꯦꯐꯇꯤ ꯒꯤꯌꯥꯔ ꯁꯤꯖꯤꯟꯅꯧ (ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!): ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯑꯁꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯁꯤ ꯁꯣꯀꯄꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯥꯏꯀꯜ/ꯃꯣꯇꯣꯔꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯂꯃꯦꯠ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯗꯥ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯠ ꯕꯦꯜꯇ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ), ꯏꯄꯤꯂꯦꯄꯁꯤ (ꯏꯄꯤꯂꯦꯄꯁꯤ), ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ . ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯤꯠ ꯎꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
  • ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯂꯧꯁꯤꯅꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ, ꯃꯗꯨꯗꯤ ꯃꯆꯨ, ꯃꯑꯣꯡ, ꯂꯥꯞꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ, ꯕ꯭ꯔꯦꯟ, ꯚꯤꯖꯟ, ꯚꯤꯖꯟ, ꯃꯤꯠ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ, ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ!

ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ!

ꯑꯗꯣꯝꯅꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯔꯤꯕꯒꯦ, ꯑꯗꯣꯃꯒꯤ ꯑꯀꯣꯏꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯎꯒꯅꯤ, ꯂꯝꯕꯤꯗꯥ ꯎꯕꯗꯥ ꯃꯔꯨꯞ ꯑꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯈꯉꯕꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ "ꯚꯤꯗꯤꯑꯣ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯌꯨꯅꯤꯠ"ꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕꯣꯁ ꯑꯁꯤꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯍꯨꯔꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯅꯤ . ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯁꯤꯅꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯄꯨꯝꯅꯃꯛ, ꯍꯥꯌꯕꯗꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯁꯤꯒꯅꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯒꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯒꯤ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

1. ꯃꯉꯥꯜ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯀꯏ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯦꯛ ꯔꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯉꯅꯥꯑꯣꯒꯨꯝꯕꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯃꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯒꯤ ꯃꯉꯥꯜ ꯑꯁꯤ ꯊꯣꯉꯅꯥꯑꯣ ꯑꯁꯤꯗꯒꯤ ꯆꯪꯂꯀꯏ꯫

2. ꯏꯃꯦꯖ ꯑꯁꯤ ꯀꯣꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ: ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯇꯨꯡꯗꯥ, ꯁꯦꯂꯁꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯔꯦꯇꯤꯅꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯔꯦꯇꯤꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯏꯃꯦꯖ ꯑꯗꯨ ꯂꯧꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫

3. ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯠꯂꯤ: ꯃꯁꯤꯒꯤ ꯑꯦꯅꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯄꯇꯤꯛ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯠꯂꯤ꯫ ꯂꯝꯕꯤꯗꯥ, ꯃꯁꯤꯅꯥ ꯊꯂꯥꯃꯥꯁꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯌꯧꯏ꯫

4. ꯀꯣꯗ ꯑꯁꯤ ꯗꯤꯁꯤꯐꯥꯏ ꯇꯧꯕꯥ: ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯤꯠꯅꯥ ꯊꯥꯔꯀꯄꯥ ꯀꯣꯗ ꯇꯧꯔꯕꯥ ꯃꯦꯁꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯗꯤꯁꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯅꯤ꯫

ꯊꯕꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯅꯤꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁꯅꯤ . ꯀꯣꯔꯇꯦꯛꯁ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ "ꯎꯄꯥꯝꯕꯤ ꯑꯃꯒꯤ ꯃꯁꯥ"ꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯕꯨ ꯈꯪꯍꯜꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ ꯑꯁꯤ ꯚꯤꯖꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯀꯣꯔꯇꯦꯛꯁꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫

‘ꯌꯦꯡꯕꯥ’ꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯨꯞꯅꯇꯒꯤ "ꯚꯤꯖꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯀꯌꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯏ꯫

ꯇꯧꯕ ꯉꯝꯕ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯁꯤꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯌꯦꯡꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯃꯆꯨꯒꯤ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯇꯧꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯆꯨꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯤꯑꯣꯏ ꯑꯃꯃꯃꯒꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯦꯠꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯍꯜꯂꯤ꯫
ꯗꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯗꯦꯄꯊ ꯄꯔꯁꯦꯄꯁꯟ꯫ ꯃꯁꯤꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯣꯕꯖꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯐꯦꯁ ꯔꯤꯀꯣꯒꯅꯤꯁꯟ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯎꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯥꯌꯊꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯕꯗꯨꯅꯤ꯫

ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ꯫

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯤꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯗꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯑꯁꯤꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯛꯁꯔꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯛꯁꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯒꯤ ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕꯇꯥ ꯊꯥꯏ꯫ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯑꯛꯁꯔꯁꯤꯡ ꯈꯉꯕꯥ "ꯁ꯭ꯀꯦꯅꯔ" ꯑꯃꯒꯨꯝꯅꯥ, ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕ ꯑꯁꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ "ꯗꯤꯛꯁꯅꯥꯔꯤ" ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫

ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕꯇꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯂꯃꯖꯤꯡꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯞꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯣꯡꯗꯣꯛ ꯍꯣꯡꯖꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯂꯩ꯫

  • ꯄꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯚꯤꯖꯅꯒꯤꯗꯃꯛꯇꯗꯤ ꯅꯠꯇꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ ꯇꯥꯕꯥ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛꯅꯕꯒꯤꯗꯃꯀꯅꯤ꯫ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯦꯟꯁꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯗꯨꯗꯤ... ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫
  • ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯃꯈꯣꯌꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯤꯖꯨꯑꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯏꯔꯦ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯏꯟꯗ꯭ꯔꯤꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ (ꯃꯦꯟꯇꯦꯜ ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯒꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯐꯃꯒꯤ "ꯃꯦꯟꯇꯦꯜ ꯃꯦꯞ" ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫

ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫

ꯂꯥꯏꯑꯣꯡ꯫ ꯍꯥꯌꯕꯗꯤ...
ꯃꯤꯠ ꯎꯗꯕꯥ꯫ ꯄꯥꯔꯁꯤꯑꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯕ꯭ꯔꯦꯅꯅꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯣꯔꯇꯤꯀꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗꯅꯦꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯏꯜꯌꯨꯁꯅꯁꯤꯡ꯫ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ/ꯄꯤꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ (ꯋꯥꯔꯞ ꯇꯧꯔꯕꯥ ꯃꯤꯔꯔ ꯑꯃꯗꯥ ꯌꯦꯡꯕꯒꯨꯝꯅꯥ), ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯆꯠꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯥꯏꯒ꯭ꯔꯦꯟ ꯑꯣꯔꯥꯁ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯩ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯍꯥꯂꯨꯁꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ꯫ ꯃꯁꯤ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯂꯩꯕꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ, ꯃꯗꯨ ꯃꯃꯤꯠꯇꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫
ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯒ꯭ꯅꯣꯁꯤꯌꯥꯁꯤꯡ꯫ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯆꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨꯗꯤ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯐꯥꯏꯜ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯗꯨ ꯍꯥꯡꯗꯣꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯂꯩꯇꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯈꯨꯗꯝ: ꯅꯍꯥꯛꯅꯥ ꯀꯦꯠ ꯑꯃꯕꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ‘ꯃꯤꯑꯣꯏ’ꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯑꯦꯟꯇꯣꯟ ꯁꯤꯟꯗꯣꯝ꯫ ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯎꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ "ꯑꯩꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯏ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯌꯥꯅꯤꯡꯗꯦ꯫ ꯃꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯟ ꯃꯥꯡꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ), ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ . ꯃꯁꯤ ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯣꯕ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

1. ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

2. ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ: ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯔꯀꯨꯂꯦꯁꯟ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫

3. ꯁꯦꯐꯇꯤ ꯒꯤꯌꯥꯔ ꯁꯤꯖꯤꯟꯅꯧ (ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!): ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯅꯥ ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯐꯝ ꯑꯁꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯁꯤ ꯁꯣꯀꯄꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯥꯏꯀꯜ/ꯃꯣꯇꯣꯔꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯂꯃꯦꯠ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯗꯥ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯠ ꯕꯦꯜꯇ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ), ꯏꯄꯤꯂꯦꯄꯁꯤ (ꯏꯄꯤꯂꯦꯄꯁꯤ), ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ . ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯤꯠ ꯎꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫
  • ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯂꯧꯁꯤꯅꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ, ꯃꯗꯨꯗꯤ ꯃꯆꯨ, ꯃꯑꯣꯡ, ꯂꯥꯞꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .

ꯑꯣꯛꯁꯤꯄꯤꯇꯦꯜ ꯂꯣꯕ, ꯕ꯭ꯔꯦꯟ, ꯚꯤꯖꯟ, ꯚꯤꯖꯟ, ꯃꯤꯠ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ, ꯚꯤꯖꯨꯑꯦꯜ ꯀꯣꯔꯇꯦꯛꯁ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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