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ꯔꯦꯕꯤꯖꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯁꯤꯜꯂꯨ!

ꯔꯦꯕꯤꯖꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯁꯤꯜꯂꯨ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯥ ꯈꯔꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯨꯃꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯔꯀꯄꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ, ꯑꯗꯨꯕꯨ ꯃꯌꯥꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯔꯦꯕꯤꯖꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤ ꯍꯥꯏꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯏ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯋꯥꯌꯥꯔꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯁꯤ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯥ ꯑꯗꯨꯒꯤ ꯃꯆꯤꯟꯖꯥꯛꯇꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ-ꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯐꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯀꯦꯁ ꯀꯌꯥꯗꯥ ꯃꯁꯤꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯔꯦꯕꯤꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯔꯦꯕꯤꯖ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯥ-ꯁꯟ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯊꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯐ꯭ꯂꯨꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯁꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ) ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫

  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
  • ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (ꯇꯁꯦꯡꯕꯥ ꯅꯠꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯎꯕꯥ) ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯃꯁꯜ ꯇꯦꯟꯁꯟ, ꯍꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯄꯣꯁ꯭ꯇꯨꯔꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ .
  • ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (seizures ) ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯁꯣꯟꯊꯕꯥ (paralysis) ꯅꯠꯠꯔꯒꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯉꯥꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯕꯥ ꯃꯉꯥꯜ, ꯈꯣꯟꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯐꯥꯑꯣꯕꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯦꯂꯤꯚꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ,ꯃꯁꯤ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤꯕꯥ "ꯃꯤꯠꯇꯒꯤ ꯃ꯭ꯌꯨꯀꯁ ꯊꯣꯀꯄꯥ" ꯍꯥꯌꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯊꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯁꯨ ꯆꯣꯀꯊꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ "ꯏꯁꯤꯡꯒꯤ ꯑꯀꯤꯕꯥ" (`ꯍꯥꯏꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ`) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯁꯛ ꯅꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯥꯝꯅꯥ ꯈꯪꯅꯔꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯍꯥꯌꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯔꯦꯕꯤꯖ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯁꯤ ꯂꯩꯕꯥ ꯁꯥ ꯑꯃꯒꯤ ꯃꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯤꯡꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯪꯂꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯕꯗꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯀꯏ꯫ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯧꯏ꯫

ꯃꯥꯂꯦꯃꯒꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯨꯝꯕꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ, ꯃꯤꯑꯣꯏꯕꯅꯥ ꯔꯦꯕꯤꯖ ꯅꯥꯔꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯔꯦꯕꯤꯖ ꯀꯨꯠꯇꯥ ꯆꯦꯅꯕꯗꯒꯤꯅꯤ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯁꯨ ꯃꯁꯤꯃꯛ ꯑꯣꯏꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯀꯨꯠꯇꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯑꯁꯤꯅꯁꯨ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯂꯩꯕꯥꯛ ꯈꯔꯗꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯃꯦꯔꯤꯀꯥ) ꯔꯦꯀꯨꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯅꯀꯒꯨꯝꯕꯥ ꯁꯥꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯆꯩꯁꯤꯡꯅꯤ, ꯑꯃꯁꯨꯡ ꯕꯥꯇꯁꯤꯡꯗꯒꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯥꯀꯄꯒꯤ ꯀꯦꯁ ꯍꯦꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ꯫ ꯂꯩꯕꯥꯀꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯀꯨꯠꯇꯥ ꯇꯤꯀꯥ ꯄꯥꯛ-ꯁꯟꯅꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯨꯃꯁꯥꯗꯒꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯔꯦꯕꯤꯖ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯃꯥꯏꯁꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯣꯗꯦꯟꯇꯁꯤꯡꯅꯥ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯧꯅꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯀꯨꯠꯇꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯥꯁꯤꯡꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯠ ꯑꯗꯨꯗꯥ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯧꯅꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯍꯥꯌꯕꯗꯤ, ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯅꯥ, ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯥ ꯂꯦꯟꯗ ꯇꯧꯔꯕꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯁꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯗꯤ ꯁꯥ ꯑꯃꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯗꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯗꯨ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯁꯨꯝꯅꯥ ꯉꯥꯏꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯑꯀꯤꯕꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯏ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯛꯂꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯂꯦꯕ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯇꯝ ꯑꯗꯨ ꯐꯥꯑꯣꯕꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯀꯄꯥ ꯁꯥ ꯑꯗꯨ ꯐꯥꯒꯠꯄꯥ ꯉꯝꯂꯕꯗꯤ, ꯁꯥ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯥ ꯑꯗꯨꯕꯨ ꯏꯎꯊꯅꯥꯏꯖ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯀꯄꯥ ꯁꯥ ꯑꯗꯨ ꯈꯪꯂꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯣꯠꯁꯛ (ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ) ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯥ ꯑꯗꯨꯕꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 10ꯅꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯌꯦꯡꯒꯅꯤ꯫

ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯔꯦꯕꯤꯖ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯦꯕꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯛꯕ꯭ꯌꯥꯔꯒꯨꯝꯕꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯍꯦꯜꯊ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯔꯦꯕꯤꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯍꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯍꯧꯖꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ `ꯑꯦꯛꯁꯄꯣꯖ` ꯇꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯔꯦꯕꯤꯖ ꯚꯥꯏꯔꯁꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯃꯤꯀꯨꯞ ꯑꯃꯠꯇꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯇꯦ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯇꯤꯀꯥ ꯃꯈꯜ ꯑꯅꯤ ꯄꯤꯔꯤ:

1. ꯔꯦꯕꯤꯖ ꯏꯝꯝꯌꯨꯟ ꯒ꯭ꯂꯣꯕꯨꯂꯤꯟ (RIG): ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯀꯥꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯁꯦꯝ ꯁꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯕꯣꯗꯤꯒꯥꯔꯗ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯄꯤ꯫

2. ꯔꯦꯕꯤꯖ ꯚꯦꯛꯁꯤꯟ: ꯃꯁꯤ ꯔꯦꯕꯤꯖ ꯊꯦꯡꯅꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯇꯤꯀꯥꯅꯤ꯫ ꯃꯁꯤ ꯗꯣꯖ ꯀꯌꯥꯗꯥ ꯄꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯰ꯅꯤ (ꯑꯔꯕꯥꯟ ꯚꯦꯛꯁꯤꯟ ꯄꯤꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ), ꯅꯨꯃꯤꯠ ꯳ꯅꯤ, ꯅꯨꯃꯤꯠ ꯷ꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯱꯴ꯅꯤꯗꯥ ꯄꯤꯖꯩ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯨꯃꯤꯠ ꯲꯸ꯅꯤꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯹꯹.꯹%ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯔꯦꯕꯤꯖꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯤꯡꯒꯗꯒꯦ?

ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ, "ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫" ꯔꯦꯕꯤꯖꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯃꯁꯤꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯆꯩꯁꯤꯡ (ꯀꯨꯠꯇꯥ, ꯌꯦꯅꯁꯤꯡ) ꯃꯈꯣꯌꯒꯤ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥꯁꯤꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯌꯨ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯦ꯫
  • ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯥ-ꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯍꯦꯂꯊ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯤꯃꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯑꯣꯐꯤꯁꯔꯁꯤꯡꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯥꯁꯤꯡꯗꯥ ꯇꯤꯀꯥ ꯊꯥꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯝꯕꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯪꯗꯕꯥ ꯀꯨꯠꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯇꯁꯤꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯖꯗꯅꯕꯥ ꯐꯖꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯎꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯆꯦꯅꯒꯅꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯈꯉꯗꯦ꯫
  • ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯌꯦꯅꯒꯣꯟꯅꯆꯤꯡꯕꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯄꯨꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯧꯁꯥꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯁꯤꯡꯕꯨ ꯂꯥꯟꯊꯣꯛ-ꯂꯥꯅꯁꯤꯟ ꯇꯧꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯥ) ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫

ꯑꯩꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯈꯉꯒꯗꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ:

  • ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯅꯤꯃꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
  • ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯁꯦꯡꯂꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
  • ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ, ꯅꯠꯠꯔꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯄꯤꯌꯨ꯫ ꯔꯦꯕꯤꯖ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯒꯗꯕꯅꯤ꯫
  • ꯁꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯤꯃꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯇꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯁꯥ ꯑꯗꯨꯕꯨ ꯐꯥꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯕꯤꯖꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯕꯖꯥꯔꯚ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁꯥ ꯑꯗꯨꯒꯤ ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯁ꯭ꯇꯦꯇꯁ, ꯃꯄꯨꯒꯤ ꯃꯃꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯗ꯭ꯔꯦꯁ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯄꯨꯝꯅꯃꯛ ꯂꯧ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯄꯕ꯭ꯂꯤꯛ ꯍꯦꯂꯊ ꯏꯟꯁꯄꯦꯛꯇꯔ (PHI)ꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯕꯥ ꯌꯥꯕꯥ ꯁꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ), ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯥ-ꯁꯅꯁꯤꯡꯅꯥ ꯁꯣꯀꯏ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯦ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯦꯔꯨꯝ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯁꯨ ꯌꯥꯏ꯫ ꯕꯦꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯃꯔꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕꯥꯇꯁꯤꯡꯅꯥ ꯔꯦꯕꯤꯖ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯨꯡ ꯍꯟꯖꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯔꯦꯕꯤꯖ ꯄ꯭ꯔꯤ-ꯑꯦꯛꯁꯄꯣꯖꯔ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯡ ꯏꯟꯅꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯕꯤꯖ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ꯫

ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ,ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯃꯁꯛ ꯈꯪꯗꯕꯥ ꯁꯥꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯀꯅꯕꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ!


` ꯔꯦꯕꯤꯖ, ꯁꯥ-ꯁꯟ, ꯀꯨꯠꯇꯥ ꯆꯦꯅꯕꯥ, ꯔꯦꯕꯤꯖ ꯇꯤꯀꯥ ꯊꯥꯕꯥ, ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯌꯅꯥ, ꯉꯥꯀꯊꯣꯀꯄꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯔꯦꯕꯤꯖꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯁꯤꯜꯂꯨ!

ꯔꯦꯕꯤꯖꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯁꯤꯜꯂꯨ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯥ ꯈꯔꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯨꯃꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯠ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯔꯀꯄꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ, ꯑꯗꯨꯕꯨ ꯃꯌꯥꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯔꯦꯕꯤꯖꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤ ꯍꯥꯏꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯏ꯫

ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯋꯥꯌꯥꯔꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯟꯗꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯁꯤ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯥ ꯑꯗꯨꯒꯤ ꯃꯆꯤꯟꯖꯥꯛꯇꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ-ꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯐꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯀꯦꯁ ꯀꯌꯥꯗꯥ ꯃꯁꯤꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯔꯦꯕꯤꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯔꯦꯕꯤꯖ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯥ-ꯁꯟ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯊꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯐ꯭ꯂꯨꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯁꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ) ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫

  • ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
  • ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (ꯇꯁꯦꯡꯕꯥ ꯅꯠꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯎꯕꯥ) ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯃꯁꯜ ꯇꯦꯟꯁꯟ, ꯍꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯄꯣꯁ꯭ꯇꯨꯔꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ .
  • ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (seizures ) ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯁꯣꯟꯊꯕꯥ (paralysis) ꯅꯠꯠꯔꯒꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯉꯥꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯕꯥ ꯃꯉꯥꯜ, ꯈꯣꯟꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯐꯥꯑꯣꯕꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ꯫

ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯦꯂꯤꯚꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ,ꯃꯁꯤ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤꯕꯥ "ꯃꯤꯠꯇꯒꯤ ꯃ꯭ꯌꯨꯀꯁ ꯊꯣꯀꯄꯥ" ꯍꯥꯌꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯊꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯁꯨ ꯆꯣꯀꯊꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ "ꯏꯁꯤꯡꯒꯤ ꯑꯀꯤꯕꯥ" (`ꯍꯥꯏꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ`) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯁꯛ ꯅꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯥꯝꯅꯥ ꯈꯪꯅꯔꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯍꯥꯌꯗ꯭ꯔꯣꯐꯣꯕꯤꯌꯥ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯔꯦꯕꯤꯖ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯁꯤ ꯂꯩꯕꯥ ꯁꯥ ꯑꯃꯒꯤ ꯃꯆꯤꯟꯖꯥꯛꯇꯥ ꯍꯤꯡꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯪꯂꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯕꯗꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯀꯏ꯫ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯧꯏ꯫

ꯃꯥꯂꯦꯃꯒꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯨꯝꯕꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ, ꯃꯤꯑꯣꯏꯕꯅꯥ ꯔꯦꯕꯤꯖ ꯅꯥꯔꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯔꯦꯕꯤꯖ ꯀꯨꯠꯇꯥ ꯆꯦꯅꯕꯗꯒꯤꯅꯤ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯁꯨ ꯃꯁꯤꯃꯛ ꯑꯣꯏꯔꯤ꯫

ꯑꯗꯨꯕꯨ ꯀꯨꯠꯇꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯑꯁꯤꯅꯁꯨ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯂꯩꯕꯥꯛ ꯈꯔꯗꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯃꯦꯔꯤꯀꯥ) ꯔꯦꯀꯨꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯅꯀꯒꯨꯝꯕꯥ ꯁꯥꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯆꯩꯁꯤꯡꯅꯤ, ꯑꯃꯁꯨꯡ ꯕꯥꯇꯁꯤꯡꯗꯒꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯥꯀꯄꯒꯤ ꯀꯦꯁ ꯍꯦꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ꯫ ꯂꯩꯕꯥꯀꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯀꯨꯠꯇꯥ ꯇꯤꯀꯥ ꯄꯥꯛ-ꯁꯟꯅꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯨꯃꯁꯥꯗꯒꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯔꯦꯕꯤꯖ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯃꯥꯏꯁꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯣꯗꯦꯟꯇꯁꯤꯡꯅꯥ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯧꯅꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯀꯨꯠꯇꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯥꯁꯤꯡꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯠ ꯑꯗꯨꯗꯥ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯧꯅꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯍꯥꯌꯕꯗꯤ, ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯅꯥ, ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔꯦꯕꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯥꯡꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯥ ꯂꯦꯟꯗ ꯇꯧꯔꯕꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯁꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯗꯤ ꯁꯥ ꯑꯃꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯈꯉꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯗꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯗꯨ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯁꯨꯝꯅꯥ ꯉꯥꯏꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯑꯀꯤꯕꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯏ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯛꯂꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯂꯦꯕ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯇꯝ ꯑꯗꯨ ꯐꯥꯑꯣꯕꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯀꯄꯥ ꯁꯥ ꯑꯗꯨ ꯐꯥꯒꯠꯄꯥ ꯉꯝꯂꯕꯗꯤ, ꯁꯥ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯥ ꯑꯗꯨꯕꯨ ꯏꯎꯊꯅꯥꯏꯖ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯀꯄꯥ ꯁꯥ ꯑꯗꯨ ꯈꯪꯂꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯣꯠꯁꯛ (ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ) ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯥ ꯑꯗꯨꯕꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 10ꯅꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯌꯦꯡꯒꯅꯤ꯫

ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯔꯦꯕꯤꯖ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯦꯕꯤꯖ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯛꯕ꯭ꯌꯥꯔꯒꯨꯝꯕꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯍꯦꯜꯊ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯔꯦꯕꯤꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯍꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯍꯧꯖꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ `ꯑꯦꯛꯁꯄꯣꯖ` ꯇꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯔꯦꯕꯤꯖ ꯚꯥꯏꯔꯁꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯀꯄꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯃꯤꯀꯨꯞ ꯑꯃꯠꯇꯥ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯇꯦ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯇꯤꯀꯥ ꯃꯈꯜ ꯑꯅꯤ ꯄꯤꯔꯤ:

1. ꯔꯦꯕꯤꯖ ꯏꯝꯝꯌꯨꯟ ꯒ꯭ꯂꯣꯕꯨꯂꯤꯟ (RIG): ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯇꯤꯀꯥꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯁꯦꯝ ꯁꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯕꯣꯗꯤꯒꯥꯔꯗ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯁꯥ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯄꯤ꯫

2. ꯔꯦꯕꯤꯖ ꯚꯦꯛꯁꯤꯟ: ꯃꯁꯤ ꯔꯦꯕꯤꯖ ꯊꯦꯡꯅꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯇꯤꯀꯥꯅꯤ꯫ ꯃꯁꯤ ꯗꯣꯖ ꯀꯌꯥꯗꯥ ꯄꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯰ꯅꯤ (ꯑꯔꯕꯥꯟ ꯚꯦꯛꯁꯤꯟ ꯄꯤꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ), ꯅꯨꯃꯤꯠ ꯳ꯅꯤ, ꯅꯨꯃꯤꯠ ꯷ꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯱꯴ꯅꯤꯗꯥ ꯄꯤꯖꯩ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯅꯨꯃꯤꯠ ꯲꯸ꯅꯤꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯹꯹.꯹%ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯔꯦꯕꯤꯖꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯤꯡꯒꯗꯒꯦ?

ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ, "ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫" ꯔꯦꯕꯤꯖꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯃꯁꯤꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩꯔꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯆꯩꯁꯤꯡ (ꯀꯨꯠꯇꯥ, ꯌꯦꯅꯁꯤꯡ) ꯃꯈꯣꯌꯒꯤ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥꯁꯤꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯌꯨ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯦ꯫
  • ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁꯥ-ꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯍꯦꯂꯊ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯤꯃꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯑꯣꯐꯤꯁꯔꯁꯤꯡꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯥꯁꯤꯡꯗꯥ ꯇꯤꯀꯥ ꯊꯥꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯝꯕꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯪꯗꯕꯥ ꯀꯨꯠꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯇꯁꯤꯡꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯖꯗꯅꯕꯥ ꯐꯖꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯎꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯆꯦꯅꯒꯅꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯈꯉꯗꯦ꯫
  • ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯌꯦꯔꯨꯝ, ꯌꯦꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯌꯦꯅꯒꯣꯟꯅꯆꯤꯡꯕꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯄꯨꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯧꯁꯥꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯁꯤꯡꯕꯨ ꯂꯥꯟꯊꯣꯛ-ꯂꯥꯅꯁꯤꯟ ꯇꯧꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯥ) ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯣꯊꯣꯔꯤꯇꯤꯁꯤꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫

ꯑꯩꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯔꯤ ꯈꯉꯒꯗꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ:

  • ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯅꯤꯃꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
  • ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯁꯦꯡꯂꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
  • ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ, ꯅꯠꯠꯔꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯄꯤꯌꯨ꯫ ꯔꯦꯕꯤꯖ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯒꯗꯕꯅꯤ꯫
  • ꯁꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯤꯃꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯇꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯁꯥ ꯑꯗꯨꯕꯨ ꯐꯥꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯕꯤꯖꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯕꯖꯥꯔꯚ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁꯥ ꯑꯗꯨꯒꯤ ꯇꯤꯀꯥ ꯊꯥꯕꯒꯤ ꯁ꯭ꯇꯦꯇꯁ, ꯃꯄꯨꯒꯤ ꯃꯃꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯗ꯭ꯔꯦꯁ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯄꯨꯝꯅꯃꯛ ꯂꯧ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨ ꯔꯦꯕꯤꯖꯒꯤ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯄꯕ꯭ꯂꯤꯛ ꯍꯦꯂꯊ ꯏꯟꯁꯄꯦꯛꯇꯔ (PHI)ꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯔꯦꯕꯤꯖ ꯂꯩꯕꯥ ꯌꯥꯕꯥ ꯁꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ), ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯥ-ꯁꯅꯁꯤꯡꯅꯥ ꯁꯣꯀꯏ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯦ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯦꯔꯨꯝ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯁꯨ ꯌꯥꯏ꯫ ꯕꯦꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯃꯔꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕꯥꯇꯁꯤꯡꯅꯥ ꯔꯦꯕꯤꯖ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯨꯡ ꯍꯟꯖꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯃꯂꯛꯀꯤ ꯁꯥ-ꯎꯆꯦꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯔꯦꯕꯤꯖ ꯄ꯭ꯔꯤ-ꯑꯦꯛꯁꯄꯣꯖꯔ ꯚꯦꯛꯁꯤꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯡ ꯏꯟꯅꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯕꯤꯖ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ꯫

ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯔꯦꯕꯤꯖ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ,ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯤꯀꯥ ꯊꯥꯗꯣꯀꯎ꯫ ꯃꯁꯛ ꯈꯪꯗꯕꯥ ꯁꯥꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯗꯒꯤ ꯀꯅꯕꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ!


` ꯔꯦꯕꯤꯖ, ꯁꯥ-ꯁꯟ, ꯀꯨꯠꯇꯥ ꯆꯦꯅꯕꯥ, ꯔꯦꯕꯤꯖ ꯇꯤꯀꯥ ꯊꯥꯕꯥ, ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯂꯥꯌꯅꯥ, ꯉꯥꯀꯊꯣꯀꯄꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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