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ꯅꯉꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯌꯦꯜꯂꯣ ꯐꯤꯜꯃ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

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📅 Updated: Jul 15, 2026 • ⏱ 8 min read • Editorial Policy
ꯅꯉꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯌꯦꯜꯂꯣ ꯐꯤꯜꯃ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯊꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯐꯔ ꯀꯣꯠ ꯑꯃꯒꯨꯝ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯑꯣꯈꯤꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯑꯌꯨꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯃꯤ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯐꯥꯑꯣꯕꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯔꯗꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯗꯥ, ꯈꯣꯡꯎꯄꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯌꯦꯜꯂꯣꯝ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯎꯈꯤꯕ꯭ꯔꯥ? ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ, ꯅꯠꯔꯒꯥ ꯏꯪꯂꯤꯁꯇꯥ ꯀꯧꯔꯤꯕꯥ (ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ) . ꯃꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯃꯗ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗ꯭ꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

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ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯦꯝꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯃꯆꯨ ꯂꯩꯇꯕꯥ ꯐꯤꯜꯃ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯈꯜ ꯂꯥꯈ ꯀꯌꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯈꯔꯗꯤ ꯑꯐꯕꯥ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯈꯔꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫

ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤ ꯒ꯭ꯂꯨ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ꯫

1. ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯕꯥ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯔꯠ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯦꯡ, ꯕ꯭ꯔꯦꯗ, ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠ, ꯀꯦꯛ, ꯃꯤꯊꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ) ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯄꯥꯔꯇꯤꯀꯜ ꯊꯥꯗꯣꯀꯏ꯫

2. ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ: ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯤꯅꯤ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯣꯏꯍꯜꯂꯤ꯫

3. ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯄꯥ: ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯤꯅꯤ ꯍꯟꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯕꯥꯏꯞꯔꯗꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯦꯁꯤꯗ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫

4. ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯁꯦꯝꯃꯤ: ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯃꯈꯣꯌꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯦꯁꯤꯗ, ꯐꯨꯗ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯤꯚꯥꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯄ꯭ꯂꯦꯛ ꯑꯁꯤ ꯁꯦꯝꯃꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯐꯤꯜꯃ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯒꯨꯝꯅꯥ, ꯃꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯌꯥꯗꯕꯅꯥ ꯊꯣꯛꯇꯦ꯫ ꯃꯁꯤ ꯂꯧꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯇꯥꯏ꯫

ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯑꯃꯁꯨꯡ ꯇꯔꯇꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯗꯦꯟꯇꯦꯜ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯟ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯅꯤ꯫

  • ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ: ꯃꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯃꯁꯤ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ, ꯂꯦꯡꯗꯕꯥ ꯐꯤꯜꯃ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯕ꯭ꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁ ꯇꯧꯗꯨꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯇꯥꯔꯇꯔ/ꯀꯦꯂꯀꯨꯂꯁ: ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯤꯜ ꯑꯃꯒꯨꯝꯅꯥ ꯀꯅꯈꯠꯂꯀꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯇꯥꯔꯇꯔ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯁꯤ ꯐꯖꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯨꯊꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯄ꯭ꯂꯦꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯔꯇꯔ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯨꯊꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯂꯧꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ (ꯁ꯭ꯀꯦꯂꯤꯡ)ꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ꯫

ꯇꯥꯔꯇꯔ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯌꯦꯔꯨꯝ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯀꯄꯥ ꯆꯥ, ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯦꯛ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯁꯦꯝꯃꯤ꯫

ꯑꯩꯒꯤ ꯗꯦꯟꯇꯦꯜ ꯒ꯭ꯂꯨ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯗꯦꯟꯇꯦꯜ ꯁꯤꯂꯦꯟꯇ ꯑꯁꯤ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯃꯔꯝꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯎꯕꯥ ꯐꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯐꯤꯆꯔ꯫ ꯃꯁꯤꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ/ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ꯫
ꯍꯥꯀꯆꯥꯡꯗꯥ ꯑꯀꯅꯕꯥ/ ꯍꯦꯔꯤ ꯐꯤꯜꯂꯤꯡ ꯂꯩꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯗꯨ ꯑꯀꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯐꯥꯎꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯅꯉꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯒꯨꯝꯕꯅꯤ꯫
ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ (Halitosis) . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯏ꯫
ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ꯫ ꯗꯦꯟꯇꯦꯜ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯚꯅꯥ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯏ ꯊꯣꯀꯄꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ (gingivitis) ꯍꯧꯔꯀꯄꯥ ꯍꯧꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ (dental plaque) ꯑꯁꯤꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯒ꯭ꯂꯨ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯗ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯑꯣꯍ, ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯈꯛꯇꯅꯤ" ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯁꯤꯂꯦꯟꯇꯁꯤꯡꯕꯨ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯄꯥꯔꯛ ꯑꯃꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯉꯝꯕꯒꯨꯝꯅꯥ꯫

  • ꯀꯦꯚꯤꯇꯤꯁꯤꯡ: ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯑꯦꯁꯤꯗ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯁꯤꯗ ꯑꯁꯤꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯔꯣꯜ ꯑꯣꯏꯔꯤꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯥꯕꯥ ꯍꯧꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯏꯅꯥꯛ ꯈꯨꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯀꯦꯚꯤꯇꯤ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯕꯨꯅꯤ꯫
  • ꯒꯝ ꯗꯤꯖꯤꯖ: ꯃꯁꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯕꯣꯟꯗꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫
  • ꯁ꯭ꯇꯦꯖ 1 - ꯖꯤꯟꯖꯤꯚꯥꯏꯇꯤꯁ: ꯒꯝ ꯂꯥꯏꯟ ꯑꯗꯨꯗꯥ ꯄ꯭ꯂꯦꯛ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯒꯃꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯒꯝ ꯗꯤꯖꯤꯖꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯗꯤ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯗꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯛꯇꯔ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯁꯥꯊꯤꯕꯥ ꯁ꯭ꯇꯦꯖ - ꯄꯤꯔꯤꯌꯗꯟꯇꯥꯏꯇꯤꯁ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯖꯤꯅꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯄꯦꯔꯤꯑꯣꯗꯣꯟꯇꯥꯏꯇꯤꯁ ꯀꯧꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯣꯀꯦꯠ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯂꯪꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯌꯕꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ (abscessed tooth): ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯃꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯐꯠꯇꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ: ꯒ꯭ꯂꯨ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯠꯇꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯃꯆꯠ ꯈꯔꯈꯛꯇꯃꯛ ꯃꯊꯧ ꯇꯥꯏ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯥ꯫

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫

  • ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯎ: ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ ꯑꯅꯤ .
  • ꯑꯆꯨꯝꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ: ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯇꯨꯊꯄꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ . ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗꯅꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯏꯅꯥꯛ ꯈꯨꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯍꯟꯊꯍꯜꯂꯤ꯫
  • ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯕ꯭ꯔꯁ ꯑꯃꯥ: ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯃꯗꯨ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯁ ꯑꯃꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯕ꯭ꯔꯁ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
  • ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ: ꯱.ꯕ꯭ꯔꯁ ꯑꯗꯨ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯗꯥ ꯗꯤꯒ꯭ꯔꯤ 45ꯒꯤ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧ꯫ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯡ-ꯍꯋꯥꯏꯒꯤ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯕ꯭ꯔꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯐ꯭ꯂꯣꯁ ꯇꯧꯕꯥ ꯲

ꯕ꯭ꯔꯥꯁꯀꯤ ꯕ꯭ꯔꯤꯁ꯭ꯇꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯒ꯭ꯂꯨ ꯑꯃꯁꯨꯡ ꯐꯨꯗ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯊꯃꯖꯤꯜꯂꯤ꯫

  • ꯐ꯭ꯂꯣꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯁ꯭ꯠꯔꯤꯡ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐ꯭ꯂꯣꯁ ꯇꯧꯕꯅꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯇꯨꯊꯕ꯭ꯔꯥꯁꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯄ꯭ꯂꯦꯛ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯗꯦꯟꯇꯦꯜ ꯐ꯭ꯂꯣꯁ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

꯳.ꯗꯥꯏꯠ ꯇꯧꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

  • ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯔꯠ ꯍꯟꯊꯍꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ, ꯇꯣꯐꯤ, ꯆꯣꯀꯣꯂꯦꯠ, ꯀꯦꯛ ꯑꯃꯁꯨꯡ ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠꯁꯤꯡ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯑꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯆꯥꯕꯤꯌꯨ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯑꯦꯄꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯔꯣꯁꯤꯟꯒꯨꯝꯕꯥ), ꯆꯦꯡ, ꯁꯉ꯭ꯒꯣꯝ, ꯑꯃꯁꯨꯡ ꯌꯣꯒꯔ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯦꯂꯤꯚꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯑꯦꯁꯤꯗꯤꯇꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

꯴.ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯆꯠꯄꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯛꯂꯕꯁꯨ, ꯄ꯭ꯂꯦꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯔꯇꯔ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯈꯔꯗꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

  • ꯆꯦꯛ-ꯑꯞ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯀ꯭ꯂꯤꯅꯤꯡ (ꯁ꯭ꯀꯦꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯁꯤꯡ)ꯒꯤꯗꯃꯛꯇꯥ ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯒꯃꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯥ 6 ꯈꯨꯗꯤꯡꯒꯤ ꯂꯥꯛꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯂꯦꯛ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯊꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯇꯨꯊꯄꯦꯁ꯭ꯇꯅꯥ ꯃꯤꯅꯠ ꯑꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯕ꯭ꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛ ꯐ꯭ꯂꯣꯁ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯒꯥꯃꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯛ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯔꯇꯔ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄ꯭ꯂꯦꯛ ꯑꯗꯨ ꯇꯔꯇꯔ ꯁꯦꯝꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯔꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯅꯥ ꯀꯟꯁꯇꯤꯄꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯁꯣꯌꯗꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯠꯀꯨꯞ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯐꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯅꯤ꯫
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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯥꯡꯈꯂꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕ꯭ꯔꯥ? ꯏꯌꯥꯔ ꯇꯨꯕꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯀꯁꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯏꯅꯣꯁꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ? ꯀ꯭ꯔꯣꯅꯤꯛ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯀꯃꯟ ꯀꯣꯜꯗꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

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