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ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯐꯦꯃꯤꯂꯤ ꯄ꯭ꯂꯥꯅꯤꯡꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯔꯤꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯗꯨꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯈꯟꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ‘ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ’ ꯀꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯁꯨꯡ ꯁꯨꯄꯔ ꯃꯥꯔꯀꯦꯠꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯉꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯄꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯁꯦꯛꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯉꯥ ꯑꯃꯒꯥ ꯎꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯖꯦꯜ, ꯀ꯭ꯔꯤꯝ, ꯐꯣꯝ, ꯐꯤꯜꯃ ꯅꯠꯠꯔꯒꯥ ꯁꯄꯣꯖꯤꯇꯔꯤ ꯑꯣꯏꯅꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯐꯪꯒꯅꯤ꯫

ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯏ ꯃꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯉꯥ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ``(ꯅꯣꯅꯣꯛꯁꯤꯅꯣꯜ-꯹)``ꯅꯤ꯫ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯂꯝꯕꯤ ꯊꯤꯡꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯁꯔꯚꯤꯛꯁꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥꯁꯨ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯔ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯑꯍꯦꯅꯕꯥ ꯃꯇꯦꯡ ꯈꯛꯇꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ? (ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ) ꯴.

ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯁꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯥꯌꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ 70% ꯐꯥꯎꯕꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯨꯄꯤ ꯱꯰꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯳꯰ꯗꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯊꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯀꯟꯗꯣꯝ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯝ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯒꯅꯤ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤꯅꯤ:

  • ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯀꯗꯕꯅꯤ: ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ, ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫
  • ꯃꯇꯝ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ: ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯦꯛꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯜ ꯈꯔꯗꯤ (ꯄꯤꯜ, ꯐꯤꯜꯃꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫
  • ꯚꯦꯂꯤꯗꯤꯇꯤꯒꯤ ꯃꯇꯝ: ꯑꯌꯥꯝꯕꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯊꯕꯛ ꯇꯧꯏ , ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫
  • ꯃꯇꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ .
  • ꯄꯨꯡ 6 ꯆꯨꯞꯅꯥ ꯁꯣꯛꯂꯣꯏꯗꯕꯅꯤ: ꯁꯦꯛꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 6 ꯆꯨꯞꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯑꯗꯨ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯀꯩꯊꯦꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯅꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯀꯤ ꯃꯈꯜ꯫ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫
ꯖꯦꯜ, ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯨꯕ ꯑꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯗꯤ ꯃꯁꯤ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯐꯣꯝ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯔꯣꯁꯣꯜ ꯀꯦꯟ ꯑꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯑꯗꯨ ꯐꯣꯝ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯍꯥꯄꯀꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯤꯅꯤꯠ ꯳꯰ ꯐꯥꯑꯣꯕꯥ ꯂꯤꯃꯤꯠ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯁꯄꯣꯖꯤꯇꯔꯤꯁꯤꯡ꯫ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯦꯕ꯭ꯂꯦꯇꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯛꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯒꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫
ꯐꯤꯂꯝ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ ꯀꯣꯠꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯐꯤꯜꯃ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯁꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯁꯣꯀꯏ꯫ ꯃꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 15 ꯔꯣꯝ ꯆꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯣꯌꯅꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁ꯭ꯄꯣꯟꯖ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯄꯣꯟꯖ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯏꯁꯤꯡꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 24 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 6 ꯐꯥꯎꯕꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯀꯟꯗꯣꯃꯁꯤꯡ꯫ ꯀꯟꯗꯣꯝ ꯈꯔꯗꯤ ꯃꯄꯥꯟꯗꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯟꯗꯣꯃꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯇꯝ ꯂꯣꯌꯁꯤꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯅꯧꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯖꯦꯜ ꯑꯃꯥ꯫

ꯍꯟꯗꯛꯇꯥ `(Phexxi®)` ꯀꯧꯕꯥ ꯑꯅꯧꯕꯥ ꯃꯈꯂꯒꯤ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯖꯦꯜ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯐꯪꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯌꯦꯡꯁꯤ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫

ꯀꯥꯟꯅꯕ ꯐꯪꯕ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ꯫ ꯃꯁꯤ ꯑꯇꯩ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫
ꯐꯖꯅꯥ ꯐꯪꯒꯅꯤ꯫ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯁꯤ ꯐꯥꯔꯃꯥꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯏ꯫
ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯠꯇꯦ꯫
ꯍꯣꯔꯃꯣꯟ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤꯗꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫

ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ / ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯍꯟꯊꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯤꯁꯇꯥ ꯁꯣꯀꯄꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs)ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫
ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯁ꯭ꯀꯤꯅꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ HIVꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ꯃꯁꯤꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ (UTIs)ꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯁꯨ ꯎꯕꯥ ꯐꯪꯂꯦ꯫

ꯃꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (STI)ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫

ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯁꯤꯍꯅꯕꯥ ꯉꯝꯂꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯗꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤꯒꯤ ꯑꯣꯟꯅ-ꯇꯩꯅꯕꯅꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯂꯩꯕꯥ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯂꯦꯌꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, HIVꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯅꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯅꯍꯥꯀꯄꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

  • ꯑꯆꯝꯕꯥ ꯃꯍꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ꯫
  • ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ꯫
  • ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯄꯥ꯫
  • ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
  • ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯂꯧꯁꯤꯜꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯄꯥꯅꯒꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯁꯤꯖꯤꯟꯅꯕꯈꯛꯇꯗꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯔꯦꯜ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯌ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯁꯨ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯒꯗ꯭ꯔꯥ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯣꯀꯄꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯅꯁꯨ ꯂꯩꯇꯦ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ, ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯷꯰% ꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯅꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ .
  • ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ HIV ꯌꯥꯎꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯟ (STI) ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯤꯌꯨ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ, ꯐꯦꯃꯤꯂꯤ ꯄ꯭ꯂꯥꯅꯤꯡ, ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ, ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ, ꯀꯟꯗꯣꯝ, ꯅꯣꯅꯣꯛꯁꯤꯅꯣꯜ-꯹, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯜꯊ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!
ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯍꯦꯜꯊ꯫জুলাই ৭, ২০২৬

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ? ꯁꯣꯏꯗꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯐꯦꯃꯤꯂꯤ ꯄ꯭ꯂꯥꯅꯤꯡꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯔꯤꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯗꯨꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯈꯟꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ‘ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ’ ꯀꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯁꯨꯡ ꯁꯨꯄꯔ ꯃꯥꯔꯀꯦꯠꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯉꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯄꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯁꯦꯛꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯉꯥ ꯑꯃꯒꯥ ꯎꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯖꯦꯜ, ꯀ꯭ꯔꯤꯝ, ꯐꯣꯝ, ꯐꯤꯜꯃ ꯅꯠꯠꯔꯒꯥ ꯁꯄꯣꯖꯤꯇꯔꯤ ꯑꯣꯏꯅꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯐꯪꯒꯅꯤ꯫

ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯏ ꯃꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯉꯥ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ``(ꯅꯣꯅꯣꯛꯁꯤꯅꯣꯜ-꯹)``ꯅꯤ꯫ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯂꯝꯕꯤ ꯊꯤꯡꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯁꯔꯚꯤꯛꯁꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥꯁꯨ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯔ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯑꯍꯦꯅꯕꯥ ꯃꯇꯦꯡ ꯈꯛꯇꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ? (ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ) ꯴.

ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯁꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯥꯌꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ 70% ꯐꯥꯎꯕꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯨꯄꯤ ꯱꯰꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯳꯰ꯗꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯊꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯀꯟꯗꯣꯝ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯝ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯒꯅꯤ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯁ꯭ꯇꯦꯄꯁꯤꯡ ꯑꯁꯤꯅꯤ:

  • ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯀꯗꯕꯅꯤ: ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ, ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫
  • ꯃꯇꯝ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ: ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯦꯛꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯜ ꯈꯔꯗꯤ (ꯄꯤꯜ, ꯐꯤꯜꯃꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫
  • ꯚꯦꯂꯤꯗꯤꯇꯤꯒꯤ ꯃꯇꯝ: ꯑꯌꯥꯝꯕꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯊꯕꯛ ꯇꯧꯏ , ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯒꯗꯕꯅꯤ꯫
  • ꯃꯇꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ .
  • ꯄꯨꯡ 6 ꯆꯨꯞꯅꯥ ꯁꯣꯛꯂꯣꯏꯗꯕꯅꯤ: ꯁꯦꯛꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 6 ꯆꯨꯞꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯣꯏꯗꯕꯅꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯑꯗꯨ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯀꯩꯊꯦꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯅꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯀꯤ ꯃꯈꯜ꯫ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫
ꯖꯦꯜ, ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯨꯕ ꯑꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯗꯤ ꯃꯁꯤ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯐꯣꯝ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯔꯣꯁꯣꯜ ꯀꯦꯟ ꯑꯃꯗꯥ ꯂꯥꯀꯏ꯫ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯑꯗꯨ ꯐꯣꯝ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯍꯥꯄꯀꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯤꯅꯤꯠ ꯳꯰ ꯐꯥꯑꯣꯕꯥ ꯂꯤꯃꯤꯠ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯁꯄꯣꯖꯤꯇꯔꯤꯁꯤꯡ꯫ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯦꯕ꯭ꯂꯦꯇꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯛꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯒꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫
ꯐꯤꯂꯝ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ ꯀꯣꯠꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯐꯤꯜꯃ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯁꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯁꯣꯀꯏ꯫ ꯃꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 15 ꯔꯣꯝ ꯆꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯣꯌꯅꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁ꯭ꯄꯣꯟꯖ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯄꯣꯟꯖ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯏꯁꯤꯡꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ 24 ꯐꯥꯎꯕꯥ ꯏꯅꯁꯥꯔꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 6 ꯐꯥꯎꯕꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯀꯟꯗꯣꯃꯁꯤꯡ꯫ ꯀꯟꯗꯣꯝ ꯈꯔꯗꯤ ꯃꯄꯥꯟꯗꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯟꯗꯣꯃꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯇꯝ ꯂꯣꯌꯁꯤꯅꯕꯁꯨ ꯌꯥꯏ꯫

ꯑꯅꯧꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯖꯦꯜ ꯑꯃꯥ꯫

ꯍꯟꯗꯛꯇꯥ `(Phexxi®)` ꯀꯧꯕꯥ ꯑꯅꯧꯕꯥ ꯃꯈꯂꯒꯤ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯖꯦꯜ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯐꯪꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯌꯦꯡꯁꯤ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫

ꯀꯥꯟꯅꯕ ꯐꯪꯕ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ꯫ ꯃꯁꯤ ꯑꯇꯩ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫
ꯐꯖꯅꯥ ꯐꯪꯒꯅꯤ꯫ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯁꯤ ꯐꯥꯔꯃꯥꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯄꯔꯃꯥꯔꯀꯦꯠ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯏ꯫
ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯠꯇꯦ꯫
ꯍꯣꯔꯃꯣꯟ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤꯗꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫

ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ / ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯍꯟꯊꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯤꯁꯇꯥ ꯁꯣꯀꯄꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs)ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫
ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯁ꯭ꯀꯤꯅꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ HIVꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ꯃꯁꯤꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ (UTIs)ꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯁꯨ ꯎꯕꯥ ꯐꯪꯂꯦ꯫

ꯃꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (STI)ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫

ꯃꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯁꯤꯍꯅꯕꯥ ꯉꯝꯂꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯗꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤꯒꯤ ꯑꯣꯟꯅ-ꯇꯩꯅꯕꯅꯤ꯫ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯂꯩꯕꯥ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯂꯦꯌꯔ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, HIVꯒꯨꯝꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯅꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯅꯍꯥꯀꯄꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯀꯟꯗꯣꯝ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

  • ꯑꯆꯝꯕꯥ ꯃꯍꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ꯫
  • ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ꯫
  • ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯄꯥ꯫
  • ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
  • ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯈꯔꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯂꯧꯁꯤꯜꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯄꯥꯅꯒꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯁꯤꯖꯤꯟꯅꯕꯈꯛꯇꯗꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯔꯦꯜ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯌ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯁꯤꯡ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯁꯨ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯒꯗ꯭ꯔꯥ?

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯣꯀꯄꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯅꯁꯨ ꯂꯩꯇꯦ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ, ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯀꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯷꯰% ꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯅꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ .
  • ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗꯅꯥ HIV ꯌꯥꯎꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯟ (STI) ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯄꯦꯀꯦꯖ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯤꯌꯨ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ, ꯁ꯭ꯄꯥꯔꯃꯤꯁꯥꯏꯗ, ꯐꯦꯃꯤꯂꯤ ꯄ꯭ꯂꯥꯅꯤꯡ, ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ, ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ, ꯀꯟꯗꯣꯝ, ꯅꯣꯅꯣꯛꯁꯤꯅꯣꯜ-꯹, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯦꯜꯊ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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