ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ‘ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ’ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯑꯣꯍ ꯑꯩꯒꯤ ꯏꯁ꯭ꯕꯔ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯔ ꯁꯥꯟꯅꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯣꯉꯅꯥꯑꯣ ꯑꯃꯥ ꯂꯥꯟꯊꯣꯛꯂꯒꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯉꯅꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯒꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯉꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ! ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯅꯍꯥꯛꯅꯥ "ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯔꯨꯞ ꯑꯃꯗꯥ ꯍꯥꯌꯔꯀꯄꯒꯨꯝ꯫

ꯃꯁꯤꯒꯤ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯣꯔꯁ ꯑꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ . ꯃꯁꯤ ꯀꯣꯔꯛ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯛꯂꯤꯕꯥ ꯀꯣꯔꯀꯁ꯭ꯛꯔꯨ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ, ꯅꯠꯠꯔꯒꯥ ꯁꯔꯀꯜ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ `` ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ`` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯁꯔꯨ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯅꯤ ꯊꯣꯛꯅꯥ ꯁꯣꯀꯍꯜꯂꯦ꯫

ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯃꯔꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯏ, ꯅꯠꯇꯦ? ꯁꯔꯨ ꯑꯃꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯣꯔꯁ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫

ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯔꯨꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯝꯕꯤ-ꯊꯣꯡꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯐꯦꯃꯨꯔ (ꯃꯊꯛꯀꯤ ꯁꯔꯨ) .
• ꯁꯤꯟ ꯕꯣꯟ (`ꯇꯤꯕꯤꯌꯥ`) ꯴.
• ꯁꯤꯟ ꯕꯣꯟ (`Fibula`)ꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨ ꯑꯗꯨ꯫
• ꯈꯣꯡꯎꯄꯀꯤ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯑꯃꯥ (`Talus`) .
• ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ (`Humerus`)
• ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯁꯤꯡ (`ꯔꯦꯗꯤꯌꯁ` ꯑꯃꯁꯨꯡ `ꯎꯂꯅꯥ`)
• ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ (`Fhalanges` ꯑꯃꯁꯨꯡ `Metacarpals`)

ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯅꯥꯕꯥ ꯐꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯃꯔꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯍꯧꯁꯥꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯏ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ‘ꯒ꯭ꯔꯤꯅꯁ꯭ꯇꯤꯛ’ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯃꯁꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯑꯅꯤꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯔꯨ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯈꯤꯕꯒꯦ, ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯎꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫

• ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯨ ꯇꯥꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯁ꯭ꯇꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤ ꯁꯔꯨ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯑꯆꯧꯕꯥ ꯇ꯭ꯌꯨꯏꯁ꯭ꯇꯤꯡ ꯐꯣꯔꯁ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯒꯕꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯊꯨꯒꯥꯏꯔꯀꯄꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫
• ` `ꯒ꯭ꯔꯤꯅꯁ꯭ꯇꯤꯛ'' ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯅꯤꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯑꯀꯪꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ, ꯈꯨꯠꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯥ ꯊꯨꯒꯥꯏꯅꯕꯥ ꯍꯣꯠꯅꯈꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯁꯨꯀꯁꯣꯏ ꯁꯣꯏꯗꯅꯥ ꯑꯅꯤꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ? ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ``ꯒ꯭ꯔꯤꯅꯁ꯭ꯇꯤꯛ'' ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯧꯔꯕꯁꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯅꯤ꯫

ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯊꯣꯀꯄꯥ ‘ꯇꯣꯗꯂꯔ ꯐ꯭ꯔꯦꯀꯆꯔ’ꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯒꯦ?

‘ꯇꯣꯗꯂꯔ ꯐ꯭ꯔꯦꯀꯆꯔ’ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯕꯗꯤ ‘ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ’ ꯑꯃꯒꯤ ꯁꯕꯇꯥꯏꯞ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯆꯍꯤ ꯑꯍꯨꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫ ꯑꯇꯩ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯣꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯤꯟ ꯕꯣꯟ (‘ꯇꯤꯕꯤꯌꯥ’)ꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯌꯥꯎꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯐ꯭ꯔꯦꯀꯆꯔ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯎꯠꯂꯤ:

• ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ꯫
• ꯁꯣꯀꯄꯥ ꯑꯃꯥ꯫
• ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯦꯟꯗꯔ ꯑꯣꯏꯕꯥ꯫
• ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ꯫
• ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯕꯥ꯫
• ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯗꯤꯐꯣꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯗꯕꯥ ꯂꯝ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

‘ꯑꯣꯄꯟ’ ꯑꯃꯁꯨꯡ ‘ꯀ꯭ꯂꯣꯖꯗ’ ꯕ꯭ꯔꯦꯀꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨ ‘ꯑꯣꯄꯟ’ ꯅꯠꯠꯔꯒꯥ ‘ꯀ꯭ꯂꯣꯖ’ ꯍꯥꯌꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯒꯅꯤ꯫

• ꯑꯍꯥꯡꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯗꯥ , ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯏ, ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
• ꯀ꯭ꯂꯣꯖꯗ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯗꯥ , ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯁꯣꯀꯏ ꯑꯗꯨꯕꯨ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯦ꯫ ꯃꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯑꯣꯄꯟ ꯐ꯭ꯔꯦꯀꯆꯔꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯃꯤ꯫

‘ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ’ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

‘ꯗꯤꯁꯞꯂꯦꯁꯗ’ ꯅꯠꯠꯔꯒꯥ ‘ꯅꯟ-ꯗꯤꯁꯞꯂꯦꯁꯗ’ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯥ ꯋꯥꯍꯩꯁꯤꯡꯅꯤ꯫

• ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ, ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯒꯦꯞ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯅꯤ꯫
• ꯅꯟ-ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯗꯥ , ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯁꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯑꯦꯂꯥꯏꯟꯃꯦꯟꯇꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯈꯤꯗꯦ꯫

ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ?

ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯃꯗꯨꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:

• ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯊꯣꯡꯅꯥꯎꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ, ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯒꯤ)
• ꯒꯥꯔꯤꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯄꯥ꯫
• ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯐꯨꯇꯕꯣꯜ, ꯔꯒꯕꯤ, ꯕꯥꯁ꯭ꯀꯦꯇꯕꯣꯜ)
• ꯊꯕꯛ ꯃꯐꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ꯫

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯂꯥꯟꯗꯥꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯃꯥꯂꯦꯃꯗꯥ ꯊꯦꯡꯖꯤꯜꯂꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨ ꯑꯃꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ .

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯔꯤꯕꯒꯦ?

ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ:

• ꯑꯦꯛꯁ-ꯔꯦ: ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯎꯠꯄꯥ ꯉꯝꯃꯤ꯫
• ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ (MRI): ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ MRI ꯁ꯭ꯀꯦꯟ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯁꯛ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯂꯁꯤꯡ, ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯑꯃꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯑꯔꯤꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯏꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ (`ꯅꯟ-ꯗꯤꯁꯞꯂꯦꯁ`), ꯅꯍꯥꯛꯅꯥ ꯁꯨꯞꯅꯒꯤ ꯁ꯭ꯞꯂꯤꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯞꯂꯤꯟꯇ ꯑꯃꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ ꯃꯉꯥ ꯐꯥꯎꯕꯥ ꯂꯩ꯫ ꯀꯥꯁ꯭ꯠ ꯑꯃꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ 6ꯗꯒꯤ 8 ꯐꯥꯎꯕꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ (ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ)

ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯅꯕꯥ ‘ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ’ ꯀꯧꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤ ꯁꯔꯖꯔꯤ ꯅꯠꯇꯦ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯥꯟꯊꯣꯡꯗꯒꯤ ꯃꯐꯃꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯏ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯕꯨ ꯄꯤꯒꯅꯤ:

• ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ꯫
• ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯅꯕꯥ ꯁꯦꯗꯦꯇꯤꯚꯁꯤꯡ꯫
• ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯍꯅꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ‘ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ’ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯇꯥ ꯁ꯭ꯞꯂꯤꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯔ ꯑꯃꯥ ꯊꯃꯒꯅꯤ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫

ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ, ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯠ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯐꯤꯛꯁ ꯇꯧꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯄꯨꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯗꯥ ꯙꯥꯇꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯊꯥꯗꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯃꯒꯅꯤ꯫ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯅꯒꯤ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ:

• ꯔꯣꯗꯁꯤꯡ: ꯃꯊꯛꯇꯒꯤ ꯃꯈꯥ ꯐꯥꯎꯕꯥ, ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯔꯣꯗ ꯑꯃꯅꯤ꯫
• ꯄ꯭ꯂꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯛꯔꯨꯁꯤꯡ: ꯙꯥꯇꯨꯒꯤ ꯄ꯭ꯂꯦꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫
• ꯄꯤꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯔꯁꯤꯡ: ꯄꯤꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯐꯤꯛꯁꯦꯁꯟ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯄꯨꯟꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯔꯣꯗ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯦꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯙꯥꯇꯨꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯏ꯫ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯃꯄꯥꯅꯒꯤ ꯐꯤꯛꯁ ꯇꯧꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯐꯤꯛꯁꯦꯁꯟ ꯑꯃꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ . ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯗꯥ ꯁ꯭ꯛꯔꯨ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯅꯁꯤꯡ ꯊꯥꯗꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯁꯄꯣꯔꯠ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁ ꯑꯃꯗꯥ ꯆꯦꯠꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯝ ꯄꯤꯅꯕꯥ ꯇꯧꯏ꯫

ꯕꯣꯟ ꯒ꯭ꯔꯥꯐꯇꯤꯡ ꯇꯧꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯗꯨ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯗꯤꯁꯞꯂꯦꯁ ꯇꯧꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯂꯛꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯕꯣꯟ ꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯁꯔꯖꯔꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯕꯣꯟ ꯇꯤꯁꯨ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯖꯤꯅꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯕꯣꯟ ꯒ꯭ꯔꯥꯐ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯤꯁꯨ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ - ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯤꯄꯐꯝ (hip bone)ꯒꯤ ꯃꯊꯛꯇꯥ꯫
• ꯑꯇꯣꯞꯄꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ (`ꯃꯄꯥꯅꯒꯤ ꯗꯣꯅꯔ`)꯫
• ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯥꯎꯠꯄꯦꯁꯦꯟꯇ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯕꯤꯌꯥꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯣꯀꯄꯥ ꯁꯔꯨ ꯑꯗꯨ ꯏꯃꯣꯕꯤꯂꯥꯏꯖ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ, ꯁ꯭ꯞꯂꯤꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯁ꯭ꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯍꯤꯗꯥꯛ ꯄꯤꯔꯤꯕꯒꯦ?

ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯏꯕꯨꯞꯔꯣꯐꯦꯟ (NSAIDs )ꯒꯨꯝꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:

• ꯑꯦꯛꯌꯨꯠ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (ACS): ꯃꯁꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯊꯤꯡꯏ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯃꯥꯂꯌꯨꯅꯤꯌꯟ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯥꯎꯗꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ꯫
• ꯅꯟ-ꯌꯨꯅꯤꯌꯟ: ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯛꯇꯦ꯫
• ꯕꯣꯟ ꯏꯅꯐꯦꯛꯁꯟ (Osteomyelitis): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯡꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ (ꯃꯐꯃꯗꯨꯗꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ) ꯅꯍꯥꯛꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
• ꯑꯇꯣꯞꯄꯥ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ: ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ, ꯅꯔꯚꯁꯤꯡ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, NSAID ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:

• ꯏ ꯊꯣꯀꯄꯥ꯫
• ꯑꯂꯁꯔ ꯂꯩꯕꯥ꯫
• ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫
• ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨ ꯑꯗꯨ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯒꯗꯕꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯂꯣꯌꯁꯤꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯦꯐꯇꯤ ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ:

• ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯠ ꯕꯦꯜꯇ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯁꯦꯐꯇꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯃꯐꯝ ꯑꯗꯨ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯅꯥꯟꯊꯣꯀꯍꯅꯒꯗꯕꯅꯤ꯫
• ꯌꯨꯃꯗꯒꯤ ꯄꯣꯠ-ꯆꯩꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯈꯨꯠꯁꯨ-ꯈꯨꯠꯂꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯠꯁꯨ-ꯈꯨꯠꯂꯥꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯆꯦꯌꯥꯔ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯎꯟꯇꯔꯗꯥ ꯆꯦꯅꯒꯅꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯏꯅꯒꯗꯕꯅꯤ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯣꯀꯄꯥ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯤꯡꯅꯕꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯏ꯫

ꯑꯁꯣꯀꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯁꯛꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯃꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯁꯨ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯊꯕꯛ ꯅꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯆꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯔꯥ?

ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ, ꯁ꯭ꯀꯨꯜ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡꯗꯒꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯑꯔꯣꯏꯕꯗꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ...

ꯑꯌꯥꯝꯕꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡꯒꯤ ꯑꯥꯎꯇꯂꯨꯛ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯍꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯀꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ – ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯍꯦꯛꯇꯅꯥ – ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯂꯨ:

• ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ꯫
• ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯥ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯡꯂꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯣꯖꯤꯁꯅꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ꯫
• ꯄꯣꯝꯈꯠꯄ.
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯅꯧꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (trauma) ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯂꯨ꯫

ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ:

• ꯀꯔꯝꯕꯥ ꯁꯔꯨ ꯁꯣꯛꯂꯤꯕꯅꯣ?
• ꯑꯩꯅꯥ ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜ ꯑꯃꯒꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯂꯩꯕ꯭ꯔꯥ?
• ꯑꯩꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?
• ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ?
• ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯑꯃꯗꯥ ꯈꯣꯡꯊꯥꯡ ꯑꯃꯥ ꯂꯧꯈꯠꯂꯨ, ꯑꯃꯁꯨꯡ ꯃꯁꯥꯃꯀꯄꯨ ꯐꯒꯠꯍꯟꯅꯕꯒꯤ ꯃꯇꯝ ꯄꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯂꯩꯔꯕꯗꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧ꯫

ꯁꯃꯖꯤꯟꯅꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯥꯌꯕꯁꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯣꯔꯁ ꯑꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯀꯣꯔꯀꯁ꯭ꯛꯔꯨ ꯑꯃꯒꯨꯝꯅꯥ ꯁꯔꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯀꯥꯁ꯭ꯇꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯌꯥꯎꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ!

` ꯐ꯭ꯔꯦꯀꯆꯔ, ꯁ꯭ꯄꯥꯏꯔꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ, ꯇꯣꯔꯁꯟ ꯐ꯭ꯔꯦꯀꯆꯔ, ꯕꯣꯟ ꯁꯔꯖꯔꯤ, ꯕꯣꯟ ꯍꯤꯂꯤꯡ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ, ꯁꯥꯟꯅꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ꯫