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ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯔꯥ? (Tongue Thrust) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯔꯥ? (Tongue Thrust) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ, ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯊꯨꯒꯥꯌꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯨꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯊꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯣꯜ ꯊꯨꯒꯥꯏꯕꯥ , ꯅꯠꯔꯒꯥ ``ꯂꯣꯜ ꯊꯨꯒꯥꯏꯕꯥ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯍꯥꯅꯕꯥ ꯌꯦꯡꯕꯗꯥ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯁꯤꯒꯤ ꯖꯤꯕ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯤꯕ ꯊꯨꯒꯥꯌꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯒꯤ ꯍꯩꯅꯕꯤꯅꯤ꯫ ꯃꯁꯤ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯧꯅꯒꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯖꯤꯕ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯋꯥꯍꯩ-ꯋꯥꯇꯥꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ , ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ , ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯦꯂꯣꯛꯂꯨꯁꯟ ꯅꯠꯠꯔꯒꯥ "ꯐꯠꯇꯕꯥ ꯆꯦꯅꯕꯥ" ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯦꯡꯅꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯨ:

  • ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯖꯤꯕ ꯑꯗꯨ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯅꯣꯡꯁꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯣꯔꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯊꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯃꯤꯠꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯂꯤꯉꯩꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯎꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ "ꯑꯣ ꯃꯥ, ꯑꯩꯒꯤ ꯂꯣꯜ ꯁꯣꯀꯄꯥ" ꯍꯥꯌꯔꯕꯗꯤ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯌꯨ꯫
  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯥꯀꯣꯡꯗꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ (mouth breathing)꯫ ꯃꯁꯤꯁꯨ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫
  • ꯈꯣꯟꯖꯦꯜ ꯈꯔꯗꯤ ꯋꯥ ꯉꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯅꯥ "ஸ", "ஶ", "ச", "ஜ", ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯛꯁꯔꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ஸமன்" ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ "தமன்" ꯍꯥꯌꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯛꯇꯔꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯇꯦꯞ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫

  • ꯃꯦꯂꯣꯛꯂꯨꯁꯟ (Malocclusion): ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯑꯣꯄꯟ ꯕꯥꯏꯠ (open bite)ꯅꯤ, ꯃꯐꯃꯁꯤꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯦꯡꯅꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯦꯡꯅꯗꯕꯥ ꯃꯔꯝꯅꯥ ꯃꯔꯛꯇꯥ ꯒꯦꯞ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯥ (overbite) ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯥ (underbite) ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ꯃꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ (gap) : ꯒꯦꯞ ꯑꯁꯤ ꯃꯊꯛꯀꯤ ꯃꯃꯥꯡꯒꯤ ꯈꯣꯡ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯀꯠꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯇꯦꯝꯄꯣꯔꯣꯃꯦꯟꯗꯤꯕꯨꯂꯔ ꯖꯣꯟ (TMJ) ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ .

ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯖꯤꯕ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯂꯣꯜ ꯁꯣꯀꯄꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ (extrusion reflex) (extrusion reflex) . ꯃꯁꯤ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯇꯜ ꯑꯃꯗꯒꯤ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯅꯦꯠ ꯍꯦꯕꯤꯠ ꯑꯁꯤ ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯀꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯥꯡꯈꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯩꯅꯕꯤ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯔꯤ:

  • ꯆꯍꯤ 3 ꯐꯥꯎꯕꯥ ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯑꯃꯁꯨꯡ ꯁꯤꯞꯄꯤ ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯞꯄꯤ ꯀꯞ ꯑꯃꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯖꯤꯕ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯂꯕꯥ ꯈꯣꯡꯖꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯑꯦꯂꯥꯔꯖꯤ, ꯂꯦꯡ- ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ , ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯇꯣꯅꯁꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗꯦꯅꯣꯏꯗꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯨꯡꯁꯤꯠ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ (ꯑꯃꯁꯨꯡ ꯈꯣꯡ) ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯁꯤꯜꯂꯛꯀꯅꯤ꯫
  • ꯑꯦꯅꯥꯇꯣꯃꯤꯛ ꯏꯁꯨ ꯈꯔꯗꯤ꯫ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯅꯕꯒꯤ ꯃꯐꯝ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯖꯤꯕ-ꯇꯥꯏ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯖꯤꯕ ꯑꯗꯨ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯇꯥꯏ꯫
  • ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯄꯥꯂꯁꯤ , ꯗꯥꯎꯟ ꯁꯤꯟꯗꯣꯝ, ꯑꯃꯁꯨꯡ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD) ꯑꯁꯤꯅꯤ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯁꯤꯇꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯃꯁꯥꯃꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯟꯗꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯑꯗꯨ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯊꯥꯡꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ (Bruxism) .
  • ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ꯫
  • ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯏ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯍꯩ ꯈꯔꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ "ꯊꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯗꯨ "ꯊꯥꯌ"ꯒꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯐꯠꯇꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯤꯄꯤ ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯍꯪꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ ꯌꯥꯃꯈ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯖꯤꯕ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯉꯥꯡ ꯈꯔꯅꯥ ꯆꯍꯤ 4 ꯅꯠꯠꯔꯒꯥ 5ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯣꯜ ꯁꯣꯟꯊꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯊꯦꯡꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯤ ꯆꯍꯤ 8 ꯑꯃꯁꯨꯡ 12ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ, ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯟ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ: ꯁ꯭ꯄꯤꯆ-ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ (SLP) ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯈꯣꯟꯖꯦꯜ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯁꯨ ꯇꯝꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤꯕꯨ ꯃꯥꯌꯣꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ .
  • ꯖꯤꯕ ꯀ꯭ꯔꯤꯕ: ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯤꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯛꯅ-ꯁꯝꯅꯍꯟꯗꯅꯕꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ 6ꯗꯒꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯕ꯭ꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯏꯅꯔꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯐꯠꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯂꯥꯏꯟꯔꯁꯤꯡ ꯐꯤꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ ꯑꯅꯤꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯉꯥꯡ ꯀꯌꯥ (ꯑꯃꯁꯨꯡ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ) ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯣꯜ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯁꯨ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯑꯣꯀꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯂꯣꯜ ꯁꯣꯀꯄꯒꯤ ꯃꯔꯝ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯊꯣꯛꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯂꯥꯏꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯗꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 3 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯑꯃꯁꯨꯡ ꯁꯤꯞꯄꯤ ꯀꯄꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯈꯨꯠꯂꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ 4 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯆꯍꯤ ꯑꯁꯤ ꯐꯥꯎꯕꯗꯥ, ꯑꯉꯥꯡ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯖꯤꯕ-ꯊ꯭ꯔꯥꯁ꯭ꯠ ꯔꯤꯐ꯭ꯂꯦꯛꯁ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈ꯭ꯔꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯦꯕꯤꯠ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯃꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯍꯦꯕꯤꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯗꯥ ꯀꯥꯎꯒꯅꯨ:

  • ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ?
  • ꯃꯍꯥꯛ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯔꯥ?
  • ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯧꯒꯗꯒꯦ?
  • ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯥ ꯎꯅꯒꯗꯒꯦ? (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ, ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ)
  • ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯁꯃꯖꯤꯟꯅꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯁꯣꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ ꯑꯃꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯃꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯈꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯍꯣꯡꯏ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯁꯨ ꯍꯣꯡꯏ꯫

ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ, ꯆꯥꯕꯥ, ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯇꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯈꯔꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯈꯔꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯇꯤꯝ ꯑꯗꯨꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯇꯧꯔꯁꯤ, ꯑꯣꯀꯦ?


` ꯖꯤꯕ ꯊ꯭ꯔꯁ꯭ꯠ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ, ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯥꯌꯣꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ, ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯔꯥ? (Tongue Thrust) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯔꯥ? (Tongue Thrust) - ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ, ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯊꯨꯒꯥꯌꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯨꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯊꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯣꯜ ꯊꯨꯒꯥꯏꯕꯥ , ꯅꯠꯔꯒꯥ ``ꯂꯣꯜ ꯊꯨꯒꯥꯏꯕꯥ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯍꯥꯅꯕꯥ ꯌꯦꯡꯕꯗꯥ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯃꯁꯤꯒꯤ ꯖꯤꯕ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯤꯕ ꯊꯨꯒꯥꯌꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯒꯤ ꯍꯩꯅꯕꯤꯅꯤ꯫ ꯃꯁꯤ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯧꯅꯒꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯖꯤꯕ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯈꯣꯌꯕꯨ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯋꯥꯍꯩ-ꯋꯥꯇꯥꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ , ꯍꯥꯀꯆꯥꯡ ꯁꯣꯟꯊꯕꯥ , ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯦꯂꯣꯛꯂꯨꯁꯟ ꯅꯠꯠꯔꯒꯥ "ꯐꯠꯇꯕꯥ ꯆꯦꯅꯕꯥ" ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯦꯡꯅꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯨ:

  • ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯖꯤꯕ ꯑꯗꯨ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯅꯣꯡꯁꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯣꯔꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯊꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯃꯤꯠꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯂꯤꯉꯩꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯎꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ "ꯑꯣ ꯃꯥ, ꯑꯩꯒꯤ ꯂꯣꯜ ꯁꯣꯀꯄꯥ" ꯍꯥꯌꯔꯕꯗꯤ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯌꯨ꯫
  • ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯥꯀꯣꯡꯗꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ (mouth breathing)꯫ ꯃꯁꯤꯁꯨ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫
  • ꯈꯣꯟꯖꯦꯜ ꯈꯔꯗꯤ ꯋꯥ ꯉꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯅꯥ "ஸ", "ஶ", "ச", "ஜ", ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯛꯁꯔꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ஸமன்" ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ "தமன்" ꯍꯥꯌꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ꯫

ꯗꯥꯛꯇꯔꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯇꯦꯞ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫

  • ꯃꯦꯂꯣꯛꯂꯨꯁꯟ (Malocclusion): ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯑꯣꯄꯟ ꯕꯥꯏꯠ (open bite)ꯅꯤ, ꯃꯐꯃꯁꯤꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯦꯡꯅꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯦꯡꯅꯗꯕꯥ ꯃꯔꯝꯅꯥ ꯃꯔꯛꯇꯥ ꯒꯦꯞ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯥ (overbite) ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯥ (underbite) ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ꯃꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
  • ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ (gap) : ꯒꯦꯞ ꯑꯁꯤ ꯃꯊꯛꯀꯤ ꯃꯃꯥꯡꯒꯤ ꯈꯣꯡ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯈꯣꯡ ꯍꯥꯝꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯀꯠꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯇꯦꯝꯄꯣꯔꯣꯃꯦꯟꯗꯤꯕꯨꯂꯔ ꯖꯣꯟ (TMJ) ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ .

ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯖꯤꯕ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯂꯣꯜ ꯁꯣꯀꯄꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ (extrusion reflex) (extrusion reflex) . ꯃꯁꯤ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯇꯜ ꯑꯃꯗꯒꯤ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯅꯅꯦꯠ ꯍꯦꯕꯤꯠ ꯑꯁꯤ ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯀꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯥꯡꯈꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯩꯅꯕꯤ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯔꯤ:

  • ꯆꯍꯤ 3 ꯐꯥꯎꯕꯥ ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯑꯃꯁꯨꯡ ꯁꯤꯞꯄꯤ ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯞꯄꯤ ꯀꯞ ꯑꯃꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯖꯤꯕ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯂꯕꯥ ꯈꯣꯡꯖꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫
  • ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯑꯦꯂꯥꯔꯖꯤ, ꯂꯦꯡ- ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ , ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯇꯣꯅꯁꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗꯦꯅꯣꯏꯗꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯨꯡꯁꯤꯠ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ (ꯑꯃꯁꯨꯡ ꯈꯣꯡ) ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯁꯤꯜꯂꯛꯀꯅꯤ꯫
  • ꯑꯦꯅꯥꯇꯣꯃꯤꯛ ꯏꯁꯨ ꯈꯔꯗꯤ꯫ ꯃꯊꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯅꯕꯒꯤ ꯃꯐꯝ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯖꯤꯕ-ꯇꯥꯏ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯖꯤꯕ ꯑꯗꯨ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯇꯥꯏ꯫
  • ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯄꯥꯂꯁꯤ , ꯗꯥꯎꯟ ꯁꯤꯟꯗꯣꯝ, ꯑꯃꯁꯨꯡ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD) ꯑꯁꯤꯅꯤ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯁꯤꯇꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯃꯁꯥꯃꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯟꯗꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯕ ꯑꯗꯨ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯊꯥꯡꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ (Bruxism) .
  • ꯃꯤꯠꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ꯫
  • ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯏ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯍꯩ ꯈꯔꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ "ꯊꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯗꯨ "ꯊꯥꯌ"ꯒꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯐꯠꯇꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯤꯄꯤ ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯍꯪꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ ꯌꯥꯃꯈ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯖꯤꯕ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯗꯥꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯉꯥꯡ ꯈꯔꯅꯥ ꯆꯍꯤ 4 ꯅꯠꯠꯔꯒꯥ 5ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯣꯜ ꯁꯣꯟꯊꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯊꯦꯡꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯤ ꯆꯍꯤ 8 ꯑꯃꯁꯨꯡ 12ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ, ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯊꯨꯒꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯑꯣꯄꯁꯟ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ: ꯁ꯭ꯄꯤꯆ-ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ (SLP) ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯈꯣꯟꯖꯦꯜ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯁꯨ ꯇꯝꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤꯕꯨ ꯃꯥꯌꯣꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ .
  • ꯖꯤꯕ ꯀ꯭ꯔꯤꯕ: ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯤꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯛꯅ-ꯁꯝꯅꯍꯟꯗꯅꯕꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ 6ꯗꯒꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯕ꯭ꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯏꯅꯔꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯐꯠꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯕ꯭ꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯂꯥꯏꯟꯔꯁꯤꯡ ꯐꯤꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ ꯑꯅꯤꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯉꯥꯡ ꯀꯌꯥ (ꯑꯃꯁꯨꯡ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ) ꯂꯣꯜ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯣꯜ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯁꯨ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯑꯣꯀꯦ?

ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯂꯣꯜ ꯁꯣꯀꯄꯒꯤ ꯃꯔꯝ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯊꯣꯛꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯂꯥꯏꯟ ꯇꯧꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯗꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 3 ꯁꯨꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯦꯁꯤꯐꯥꯏꯌꯔ ꯑꯃꯁꯨꯡ ꯁꯤꯞꯄꯤ ꯀꯄꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯈꯨꯠꯂꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ 4 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯆꯍꯤ ꯑꯁꯤ ꯐꯥꯎꯕꯗꯥ, ꯑꯉꯥꯡ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯖꯤꯕ-ꯊ꯭ꯔꯥꯁ꯭ꯠ ꯔꯤꯐ꯭ꯂꯦꯛꯁ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈ꯭ꯔꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯦꯕꯤꯠ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯃꯁꯤ ꯊꯤꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯍꯦꯕꯤꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯗꯥ ꯀꯥꯎꯒꯅꯨ:

  • ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ?
  • ꯃꯍꯥꯛ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯔꯥ?
  • ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯧꯒꯗꯒꯦ?
  • ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯥ ꯎꯅꯒꯗꯒꯦ? (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ, ꯑꯣꯔꯊꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ)
  • ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯁꯃꯖꯤꯟꯅꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯁꯣꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ ꯑꯃꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯃꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯈꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯅꯠꯇꯦ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯍꯣꯡꯏ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯁꯨ ꯍꯣꯡꯏ꯫

ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯉꯥꯡ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯜ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ, ꯆꯥꯕꯥ, ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯇꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯈꯔꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯈꯔꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯇꯤꯝ ꯑꯗꯨꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯇꯧꯔꯁꯤ, ꯑꯣꯀꯦ?


` ꯖꯤꯕ ꯊ꯭ꯔꯁ꯭ꯠ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ, ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯃꯥꯌꯣꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯗꯦꯟꯇꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ, ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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