ꯉꯁꯤꯗꯤ ꯅꯍꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯔꯛꯂꯤ ꯍꯥꯌꯕꯥ ꯅꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯗꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡꯒꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯌꯥꯑꯣꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯆꯨꯔꯨꯞ ꯊꯀꯄꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯩ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ, ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯈꯔꯥ ꯈꯛꯇꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯖꯔꯕꯥ ꯃꯤꯠꯌꯦꯡ, ꯃꯍꯤꯛ ꯆꯦꯜꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯠꯇꯨꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯦꯄꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯚꯦꯄꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯈꯨꯠꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯗꯤꯚꯥꯏꯁ (ꯏ-ꯁꯤꯒꯥꯔꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯚꯦꯞ ꯄꯦꯟ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯤꯛꯌꯨꯏꯗ (ꯏ-ꯂꯤꯛꯌꯨꯏꯗ) ꯑꯃꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯄꯣꯔ ꯑꯗꯨ ꯂꯪꯁꯇꯥ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯆꯨꯔꯨꯞ ꯊꯀꯄꯒꯥ ꯃꯥꯟꯅꯔꯕꯁꯨ, ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯆꯨꯔꯨꯞ ꯑꯃꯗꯥ ꯇꯝꯕꯥ ꯑꯁꯤ ꯃꯩ ꯊꯥꯏ꯫ ꯚꯦꯄꯤꯡꯗꯥ, ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯍꯨꯠꯇꯥ, ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯅꯥ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯚꯦꯄꯣꯔ (ꯑꯦꯔꯣꯁꯣꯜ) ꯑꯃꯥ ꯏꯅꯍꯦꯜ ꯇꯧꯏ꯫
ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯃꯤꯡꯁꯤꯡꯅꯥ ꯀꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯚꯦꯞ, ꯚꯦꯞ ꯄꯦꯟ, ꯏ-ꯍꯨꯀꯥ, ꯃꯣꯗ, ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯜ ꯚꯦꯄꯣꯔꯥꯏꯖꯔ (PV)ꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯅꯤꯀꯣꯇꯤꯟ ꯗꯦꯂꯤꯕꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯑꯦꯟ.ꯗꯤ.ꯑꯦꯁ.) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯃꯁꯤꯒꯤ ꯚꯦꯞ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?
ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ‘ꯀꯦꯇꯜ’ ꯑꯃꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯑꯗꯨꯕꯨ ꯏꯁꯤꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯀꯌꯥ ꯂꯩ:
- ꯀꯥꯔꯠꯔꯤꯖ/ꯄꯣꯗ: ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ (ꯏ-ꯂꯤꯛꯌꯨꯏꯗ) ꯑꯗꯨ ꯊꯝꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯈꯔꯗꯤ ꯔꯤꯐꯤꯜ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯤ ꯗꯤꯁꯄꯣꯖꯦꯕꯜ ꯑꯣꯏ꯫
- ꯍꯤꯇꯤꯡ ꯑꯦꯂꯤꯃꯦꯟꯇ: ꯃꯁꯤꯅꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯍꯤꯠ ꯇꯧꯗꯨꯅꯥ ꯃꯗꯨꯕꯨ ꯁ꯭ꯇꯤꯝ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫
- ꯕꯦꯇꯔꯤ: ꯕꯦꯇꯔꯤ ꯑꯁꯤꯅꯥ ꯍꯤꯇꯤꯡ ꯑꯦꯂꯤꯃꯦꯟꯇ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯋꯔ ꯑꯗꯨ ꯄꯤ꯫
- ꯀꯟꯠꯔꯣꯜ ꯕꯇꯟ: ꯗꯤꯚꯥꯏꯁ ꯈꯔꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯣꯟꯊꯣꯛꯅꯕꯥ ꯕꯇꯟ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫
- ꯃꯥꯎꯊꯄꯤꯁ: ꯁꯔꯨꯛ ꯑꯁꯤꯅꯥ ꯚꯦꯄꯣꯔ ꯑꯗꯨ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯆꯦꯟꯊꯍꯜꯂꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯦꯇꯔꯤꯅꯥ ꯃꯗꯨ ꯄꯥꯋꯔ ꯄꯤ, ꯑꯃꯁꯨꯡ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯚꯦꯄꯣꯔ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯚꯦꯄꯣꯔ ꯑꯗꯨ ꯏꯅꯍꯦꯜ ꯇꯧꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯅꯤꯀꯣꯇꯤꯟ, ꯐ꯭ꯂꯦꯕꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯂꯤꯁꯤꯡ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
ꯚꯦꯄꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯦꯒꯨꯂꯥꯔ ꯁꯤꯒꯥꯔꯦꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ "ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯆꯨꯔꯨꯄꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯔꯥ?" ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯟꯅꯕꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤ꯫
| ꯋꯥꯐꯝ ꯑꯁꯤ꯫ | ꯚꯦꯄꯤꯡ (ꯏ-ꯁꯤꯒꯥꯔꯦꯠ) ꯴. | ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯨꯔꯨꯠ ꯊꯀꯄꯥ (Smoking) . |
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| ꯊꯧꯑꯣꯡ | ꯑꯈꯟꯅꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ (e-liquid) ꯑꯃꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯚꯦꯄꯣꯔ (aerosol) ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤꯗꯥ ꯀꯝꯕꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯦ꯫ | ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯥꯒꯖ ꯃꯩ ꯊꯥꯗꯨꯅꯥ ꯃꯩꯁꯥ ꯄꯨꯊꯣꯀꯄꯥ꯫ |
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯟꯇꯦꯟꯇ꯫ | ꯅꯤꯀꯣꯇꯤꯟ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ), ꯄ꯭ꯔꯣꯄꯤꯂꯤꯟ ꯒ꯭ꯂꯥꯏꯀꯣꯜ, ꯒ꯭ꯂꯥꯏꯁꯦꯔꯤꯟ, ꯐ꯭ꯂꯦꯕꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫ | ꯅꯤꯀꯣꯇꯤꯟ, ꯇꯔ, ꯀꯥꯔꯕꯣꯟ ꯃꯣꯅꯣꯛꯁꯥꯏꯗ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯥꯔꯁꯤꯅꯣꯖꯦꯟ ꯂꯤꯁꯤꯡ ꯀꯌꯥ ꯌꯥꯑꯣꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫ |
| ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ꯫ | ꯂꯪꯁꯀꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯄꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯅꯁꯥ, ꯏꯚꯥꯂꯤ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯪꯗ꯭ꯔꯤ꯫ | ꯀꯦꯟꯁꯔ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯁ꯭ꯠꯔꯣꯛ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ (COPD) ꯌꯥꯎꯅꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ |
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯆꯨꯔꯨꯄꯇꯒꯤ ‘ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ’ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ‘ꯁꯦꯐ’ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ . ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯈꯔꯥ ꯲꯰ꯁꯨꯕꯥ ꯐ꯭ꯂꯣꯔꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯃꯒꯤ ꯱꯰ꯁꯨꯕꯥ ꯐ꯭ꯂꯣꯔꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯥ, ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫
ꯚꯦꯞ ꯂꯤꯛꯌꯨꯏꯗ (ꯏ-ꯂꯤꯛꯌꯨꯏꯗ) ꯑꯁꯤꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯏ-ꯂꯤꯛꯕꯤꯗ, ꯏ-ꯖꯨꯁ, ꯑꯃꯁꯨꯡ ꯚꯦꯞ ꯖ꯭ꯌꯨꯁꯒꯨꯝꯕꯥ ꯃꯃꯤꯡꯁꯤꯡꯅꯥ ꯈꯉꯅꯔꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯁꯤ ꯐ꯭ꯂꯦꯕꯔꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯏꯁꯤꯡ ꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:
- ꯅꯤꯀꯣꯇꯤꯟ: ꯆꯨꯔꯨꯞ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯅꯤ꯫
- ꯃꯁꯛ ꯊꯣꯀꯄꯥ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯛ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯗꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯃꯤꯟꯇ, ꯑꯃꯁꯨꯡ ꯆꯣꯀꯣꯂꯦꯠꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯐ꯭ꯂꯦꯕꯔꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯁꯦꯠ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫
- ꯄ꯭ꯔꯣꯄꯤꯂꯤꯟ ꯒ꯭ꯂꯥꯏꯀꯣꯜ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯥꯏꯁꯦꯔꯤꯟ: ꯚꯦꯄꯣꯔ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤ꯫
ꯑꯗꯨꯕꯨ ꯋꯥꯔꯤ ꯑꯁꯤꯗꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯣꯏꯁꯤꯅꯈꯤꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯚꯦꯞ ꯂꯤꯛꯌꯨꯏꯗ ꯈꯔꯗꯤ ꯈꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯀꯥꯔꯁꯤꯅꯣꯖꯦꯅꯁꯤꯡ: ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯁꯤꯇꯥꯂꯗꯤꯍꯥꯏꯗ ꯑꯃꯁꯨꯡ ꯐꯣꯔꯃꯥꯂꯗꯤꯍꯥꯏꯗ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
- ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ: ꯁꯥꯊꯤꯕꯥ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯛꯔꯣꯂꯤꯟ, ꯗꯥꯏꯑꯦꯁꯤꯇꯤꯜ, ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯊꯥꯏꯂꯤꯟ ꯒ꯭ꯂꯥꯏꯀꯣꯜ꯫
- ꯍꯦꯚꯤ ꯃꯦꯇꯂꯁꯤꯡ: ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯛꯁꯤꯛ ꯑꯣꯏꯕꯥ ꯍꯦꯚꯤ ꯃꯦꯇꯂꯁꯤꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯅꯤꯀꯜ, ꯇꯤꯟ, ꯂꯤꯗ, ꯑꯃꯁꯨꯡ ꯀꯦꯗꯃꯤꯌꯃꯒꯨꯝꯕꯥ꯫
- ꯚꯤꯇꯥꯃꯤꯟ ꯏ ꯑꯦꯁꯤꯇꯦꯠ: ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯏ.ꯚꯤ.ꯑꯦꯜ.ꯑꯥꯏ.ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯅꯤ꯫
- THC (ꯇꯦꯠꯔꯥꯍꯥꯏꯗ꯭ꯔꯣꯀꯦꯅꯥꯕꯤꯅꯣꯜ): ꯀꯦꯅꯥꯕꯤꯁꯇꯥ ꯌꯥꯎꯕꯥ ꯁꯥꯏꯀꯣꯑꯦꯛꯇꯤꯚ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ꯫ ꯚꯦꯞ ꯂꯤꯛꯌꯨꯏꯗ ꯈꯔꯗꯁꯨ ꯃꯁꯤ ꯌꯥꯎꯏ꯫
- ꯑꯂꯠꯔꯥꯐꯥꯏꯅꯦꯜ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ (ultrafine particles): ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯪꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯈꯅꯕꯤꯌꯨ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯝꯕꯥ ꯚꯦꯄꯣꯔ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯇꯥ ꯆꯪꯏ꯫
ꯚꯦꯄꯤꯡꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯍꯣꯕꯤ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫
- ꯑꯦꯖꯃꯥ: ꯚꯦꯄꯤꯡ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯖꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ꯫
- ꯂꯪꯁꯀꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ: ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯥ ꯌꯥꯎꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯗꯥꯏꯑꯦꯁꯤꯇꯤꯂꯅꯥ ꯕ꯭ꯔꯣꯉ꯭ꯀꯤꯑꯣꯂꯥꯏꯇꯤꯁ ꯑꯣꯕꯂꯤꯇꯦꯔꯦꯟꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ "ꯄꯣꯄꯀꯔꯟ ꯂꯪꯁ" ꯍꯥꯌꯅꯥꯁꯨ ꯈꯪꯅꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯌꯔꯋꯦꯖꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯃꯅꯤ꯫
- ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ: ꯅꯤꯀꯣꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯗꯁꯨ ꯑꯃꯥꯡ- ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ . ꯅꯤꯀꯣꯇꯤꯅꯅꯥ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯃꯔꯃꯗꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫
- ꯏꯚꯥꯂꯤ ꯀꯧꯕꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ: ꯃꯁꯤꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯃꯤꯡ ꯑꯁꯤ ``ꯏ-ꯁꯤꯒꯥꯔꯦꯠ, ꯅꯠꯠꯔꯒꯥ ꯚꯦꯄꯤꯡ, ꯄꯣꯠꯊꯣꯛ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯪꯁꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ`` ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯚꯦꯄꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯂꯪꯁꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯪꯁꯇꯥ ꯄꯥꯛ-ꯆꯥꯎꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯏꯚꯥꯂꯤ ꯑꯁꯤ ꯁꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯁꯥꯊꯤꯕꯥ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ:ꯅꯤꯀꯣꯇꯤꯟ ꯑꯁꯤ ꯍꯦꯔꯣꯏꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯀꯦꯅꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯤꯀꯣꯇꯤꯟ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯚꯦꯞ ꯇꯧꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ "ꯅꯤꯀꯣꯇꯤꯟ-ꯐ꯭ꯔꯤ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯔꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯈꯔꯗꯁꯨ ꯅꯤꯀꯣꯇꯤꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
- ꯁꯤꯒꯥꯔꯦꯠꯇꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯆꯨꯔꯨꯞ ꯊꯀꯄꯗꯥ ꯍꯣꯡꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
- ꯁꯦꯀꯦꯟꯗ-ꯍꯦꯟꯗ ꯑꯦꯛꯁꯄꯣꯖꯔ: ꯅꯍꯥꯛꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯚꯦꯄꯣꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤ ꯏꯅꯍꯦꯜ ꯇꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯁꯨ ꯅꯤꯀꯣꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯄꯣꯠ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ: ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯚꯦꯞ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯗꯥ ꯕꯦꯠꯇꯔꯤꯁꯤꯡ ꯄꯣꯠ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯄꯥꯎ ꯂꯩꯔꯦ꯫
- ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ: ꯚꯦꯞ ꯂꯤꯛꯌꯨꯏꯗꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯈꯔꯗꯤ ꯀꯥꯔꯁꯤꯅꯣꯖꯦꯅꯤꯛ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈ꯭ꯔꯦ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯗꯤ ꯑꯩꯒꯤ ꯂꯪꯁ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯀꯅꯤ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯎꯈꯨꯃꯗꯤ ‘ꯍꯣꯌ’ ꯑꯃꯁꯨꯡ ‘ꯅꯣ’ ꯑꯅꯤꯃꯛꯅꯤ꯫ ꯚꯦꯄꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯪꯁꯇꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯔꯥ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, "ꯄꯣꯄꯀꯔꯟ ꯂꯪꯁ"ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩ꯫ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯑꯆꯧꯕꯥ ꯀꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯗꯨꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯊꯃꯒꯅꯤ꯫ ꯃꯈꯥ ꯇꯥꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯚꯦꯄꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗ꯭ꯔꯥ?
ꯃꯁꯤꯅꯥ ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯆꯧꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤꯗꯤ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯚꯦꯞ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫"
ꯑꯆꯨꯝꯕꯅꯤ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯈꯛꯇꯅꯥ ꯃꯦꯊꯗ ꯑꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯈꯤ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯔꯤ ꯑꯗꯨꯒꯤ ꯐ꯭ꯂꯤꯞ ꯁꯥꯏꯗꯗꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯈꯤꯕꯁꯤꯡꯒꯤ ꯸꯰%ꯗꯤ ꯚꯦꯄꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯅꯁꯥ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯥ ꯆꯠꯈ꯭ꯔꯦ꯫
ꯃꯦꯗꯤꯀꯦꯂꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ, ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯤꯀꯣꯇꯤꯟ ꯄꯦꯆꯁꯤꯡ, ꯒꯝ, ꯑꯃꯁꯨꯡ ꯂꯣꯖꯦꯟꯖꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯅꯤ꯫ ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
ꯑꯩꯍꯥꯛꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯔꯕꯗꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯔꯦꯄꯅꯤ꯫ ꯅꯁꯥ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
꯱.ꯇꯥꯡ ꯑꯃꯥ ꯂꯦꯄꯀꯅꯨ: ꯚꯦꯄꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯂꯥꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
2. ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯗ꯭ꯔꯥꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ (ꯀ꯭ꯔꯦꯚꯤꯡ, ꯍꯦꯗ-ꯑꯦꯛ)ꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
3. ꯃꯔꯃꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯄꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯄꯥꯝꯂꯤꯕꯅꯣ? ꯁꯦꯟ ꯀꯅꯕꯥ ꯉꯝꯅꯕꯥ? ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ? ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛ? ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯥꯡꯈꯜ ꯑꯃꯗꯥ ꯏꯗꯨꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯕꯤꯌꯨ꯫
4. ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯗꯥ ꯍꯥꯌꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯦꯞ ꯑꯗꯨ ꯃꯈꯣꯌꯗꯥ ꯍꯥꯌꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯦꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯥ ꯑꯣꯏꯔꯒꯅꯤ꯫
5. ꯇꯦꯝꯄꯦꯁꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯚꯦꯞ ꯇꯧꯍꯜꯂꯤꯕꯥ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯇꯤꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯗꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯌꯨ꯫
6. ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯕꯨ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯚꯦꯞ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧ꯫ ꯏꯁꯤꯡ ꯒ꯭ꯂꯥꯁ ꯑꯃꯥ ꯊꯀꯎ, ꯈꯣꯡꯅꯥ ꯆꯠꯂꯨ, ꯃ꯭ꯌꯨꯖꯤꯛ ꯇꯥꯎ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫
7. ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ: ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯤꯜ-ꯒꯨꯗ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯁꯨ ꯄꯨꯊꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯍꯜꯂꯤ꯫
8. ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯎ: ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯤ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ "ꯋꯥꯇꯔ ꯚꯦꯄꯣꯔ" ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫
- ꯚꯦꯄꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯤꯀꯣꯇꯤꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫
- ꯚꯦꯄꯤꯡꯅꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯪꯁ ꯁꯣꯀꯄꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯏꯚꯥꯂꯤꯒꯨꯝꯕꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯚꯦꯄꯤꯡ ꯑꯁꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯁꯥꯐꯕꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯁꯥ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯅꯁꯥ ꯑꯃꯗꯥ ꯆꯠꯍꯅꯕꯈꯛꯇꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯦꯞ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯧꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
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