ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯈꯔꯥ ꯇꯨꯡꯗꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯌꯦꯡꯕꯗꯥ "ꯃꯃꯥ, ꯑꯩꯒꯤ ꯃꯤꯠ ꯁꯣꯀꯄꯥ" ꯍꯥꯌꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯑꯗꯣꯝ ꯃꯁꯥꯃꯛ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯌꯦꯡꯂꯨꯔꯒꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯤꯠꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ‘ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ’ ꯀꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛꯇꯥ ‘ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤ’ꯒꯨꯝꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯍꯥꯌꯕꯗꯤ ꯑꯆꯨꯝꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯆꯨꯝꯕꯔꯥ, ꯀꯅꯥꯒꯤꯗꯃꯛ ꯆꯨꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯤꯗꯃꯛ ꯆꯨꯃꯗ꯭ꯔꯤꯕꯅꯣ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯃꯤꯠꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯣꯞꯇꯣꯃꯦꯠꯔꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯈꯔꯅꯥ ꯇꯧꯏ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯗꯒꯤ ꯊꯥ ꯀꯌꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯥ ꯆꯠꯊꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯋꯥꯐꯝ ꯑꯅꯤ ꯌꯥꯑꯣꯏ꯫
1. ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯑꯣꯐꯤꯁꯇꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯤꯠꯀꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯂꯩ꯫
2. ꯌꯨꯃꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ: ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯌꯨꯃꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯦꯠ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫
ꯃꯤꯠꯀꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯒ꯭ꯂꯥꯁꯁꯤꯡ, ꯂꯥꯏꯠ-ꯕꯦꯟꯗꯤꯡ ꯄ꯭ꯔꯤꯖꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯑꯃꯕꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯤꯠꯀꯤ ꯄꯦꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯃꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯉꯅꯔꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡꯒꯤ ꯃꯃꯤꯡ꯫ | ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ... | ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ꯫ |
|---|---|---|
| ꯑꯣꯔꯊꯣꯞꯇꯤꯛ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ꯫ | ꯃꯁꯤꯗꯥ ꯃꯤꯠꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯏꯟꯃꯦꯟꯇ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯣꯔꯊꯣꯄꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯧꯏ꯫ | ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯌꯥꯅꯔꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈ꯭ꯔꯦ꯫ |
| ꯃꯥꯌꯣꯄꯤꯌꯥ (ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ)ꯒꯤ ꯂꯥꯏꯌꯦꯡ | ꯅꯛꯅꯥ ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯊꯦꯡꯊꯍꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ꯫ | ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯒꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯤ꯫ |
| ꯑꯦꯝꯕ꯭ꯂꯤꯑꯣꯄꯤꯌꯥ (ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ)ꯒꯤ ꯂꯥꯏꯌꯦꯡ | ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯤꯠ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯐꯖꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯃꯤꯠ (patching) ꯑꯗꯨ ꯀꯨꯄꯁꯤꯟꯗꯨꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯃꯤꯠ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ | ꯍꯥꯌꯔꯤꯕꯥ ꯂꯥꯌꯦꯡ ꯀꯌꯥ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ "ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ"ꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯌꯥꯑꯣꯗꯦ꯫ |
| ꯂꯥꯏꯠ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯊꯦꯔꯥꯄꯤ꯫ | ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯉꯥꯂꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ | ꯑꯌꯥꯝꯕꯥ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯄ꯭ꯁꯨꯗꯣꯁꯥꯏꯟꯁꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯏ . |
| ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ꯫ | ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯤꯠꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ (ꯚꯤꯖꯨꯑꯦꯜ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ) ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ꯫ | ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯊꯣꯛ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯃꯁꯤ ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯁꯨ, ꯑꯆꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯅꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯑꯦꯟꯗꯣꯔꯁ ꯇꯧꯗꯦ꯫ |
ꯑꯗꯨꯅꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯔꯥ?
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯖꯤꯅꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯌꯥꯑꯣꯔꯤ꯫
ꯑꯌꯥꯝꯕꯥ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯀꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯖꯦꯅꯔꯦꯜ ꯀꯟꯁꯦꯟꯁꯁ ꯑꯁꯤꯗꯤ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯒꯤꯗꯃꯛꯇꯗꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈ꯭ꯔꯦ .
ꯑꯗꯨꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯅꯤ ꯑꯗꯨꯗꯤ:
1. ꯀꯅꯚꯔꯖꯦꯟꯁ ꯏꯅꯁꯨꯐꯤꯁꯤꯑꯦꯟꯁꯤ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯌꯦꯡꯕꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ) ꯃꯤꯠ ꯑꯅꯤꯃꯛ ꯃꯅꯨꯡꯗꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯠ ꯁꯣꯟꯊꯕꯥ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯗꯕꯜ ꯚꯤꯖꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
2. ꯑꯦꯀꯣꯃꯣꯗꯦꯇꯤꯕ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ: ꯃꯁꯤ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯨꯅꯥ ꯐꯣꯀꯁ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯅꯤ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ (ꯗꯤꯁꯂꯦꯛꯁꯤꯌꯥꯒꯨꯝꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (ADHDꯒꯨꯝꯕꯥ)ꯒꯤꯗꯃꯛꯇꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯀꯌꯥꯅꯥ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯑꯅꯤ ꯑꯁꯤ ꯅꯠꯇꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗꯦꯁꯅꯁꯤꯡ ꯄꯤꯈ꯭ꯔꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ:
- ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛꯁꯅꯥ ꯌꯨ.ꯑꯦꯁ
- ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯅꯥ ꯄꯤꯈꯤ꯫
- ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯐꯣꯔ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯕꯤꯖꯃꯁ꯫
ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯇꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯇꯝꯅꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯔꯀꯄꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯤꯠꯀꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯣꯏꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯊꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
ꯃꯈꯥꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯇꯝꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯄꯤꯔꯤ꯫
| ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯔꯝ꯫ | ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ? |
|---|---|
| ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ | ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯎꯕꯥ ( Myopia ), ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ( Hyperopia ), ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏꯔꯤꯁꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯇꯕꯥ ( Astigmatism ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯂꯦꯖꯤꯁ꯭ꯂꯦꯇꯤꯕ ꯑꯥꯏ ( Amblyopia ) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯕꯤꯖꯃꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ: ꯑꯍꯥꯅꯕꯗꯥ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯤꯠꯀꯤ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯄꯨꯄꯤꯜ ꯗꯤꯂꯥꯏꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯥꯡꯊꯣꯀꯎ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯒ꯭ꯂꯥꯁ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯗꯤꯁꯂꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤ ꯃꯤꯠꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨꯗꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯑꯛꯁꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ: ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯖꯨꯀꯦꯁꯅꯦꯜ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ) ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫ |
| ꯑꯇꯩ ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD)ꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯇꯝꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯂꯥꯏꯌꯦꯡꯍꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯀꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫ |
ꯃꯥꯂꯦꯝ ꯑꯁꯤꯕꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯎꯕꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯀꯌꯥꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯑꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯐꯪꯂꯣꯏꯗꯕꯅꯤ꯫ ꯊꯦꯡꯊꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯟꯁꯨꯔꯦꯟꯁꯅꯥ ꯀꯣꯅꯁꯤꯅꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯄꯣꯀꯦꯠꯇꯒꯤ ꯁꯦꯜ ꯌꯥꯝꯅꯥ ꯊꯥꯗꯒꯗꯕꯅꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯃꯤꯠꯀꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯤꯠꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ‘ꯃꯦꯖꯤꯛ ꯕꯨꯂꯦꯠ’ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯒꯤꯗꯃꯛꯇꯗꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈ꯭ꯔꯦ: ꯀꯅꯚꯔꯖꯦꯟꯁ ꯏꯅꯁꯨꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯀꯣꯃꯣꯗꯦꯇꯤꯕ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ .
- ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ ꯃꯗꯨꯗꯤ ꯚꯤꯖꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯗꯦ ꯑꯃꯁꯨꯡ ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯤꯁꯂꯦꯛꯁꯤꯌꯥ) ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯂꯧꯈꯠꯀꯗꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯤꯠꯀꯤ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯒ꯭ꯂꯥꯁ ꯑꯃꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯀꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯆꯨꯝꯕꯥ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫
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