ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯦꯅꯤꯇꯦꯜ ꯑꯦꯔꯤꯌꯥ (ꯖꯦꯅꯤꯇꯦꯜ ꯑꯦꯔꯤꯌꯥ)ꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯟ ꯁꯤꯠꯄꯥ (tingling sensation) ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯖꯔꯕꯗꯤ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯀꯔꯤꯒꯤꯗꯃꯛ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯍꯤꯔꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯒꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ (vul-vo-dee-nia) ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯐꯝ (ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ `vulva` ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ)ꯗꯥ ꯊꯣꯀꯄꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯥ ꯑꯍꯨꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯐꯝ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫" ꯍꯣꯌ, ꯃꯗꯨ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ) ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ . ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫
1. ꯂꯣꯀꯦꯂꯥꯏꯖ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ: ꯃꯁꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯕꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯣꯄꯅꯤꯡ (`vulvar vestibule` ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯇꯣꯔꯤꯁꯇꯥ ꯐꯥꯑꯣꯏ꯫
2. ꯖꯦꯅꯦꯔꯦꯂꯥꯏꯖ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ (ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯑꯅꯥꯕꯥ): ꯃꯐꯃꯁꯤꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧꯗꯦ꯫ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯥꯌꯗꯣꯀꯄꯁꯨ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ, ꯇꯦꯝꯄꯟ ꯑꯃꯥ ꯊꯥꯕꯥ) ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯒꯤ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯣꯀꯏ꯫
ꯐꯤꯚꯝ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯄꯨꯝꯕꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ...
- ꯊꯕꯛꯇꯥ ꯏꯝꯄꯦꯛꯇ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯐꯤꯁ ꯑꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯕꯗꯤ, ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
- ꯃꯔꯤꯗꯥ ꯏꯝꯄꯦꯛꯇ: ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁ ꯑꯁꯤ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯂꯩꯅꯔꯤꯕꯥ ꯃꯔꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯅꯥ ꯏꯝꯄꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ: ꯑꯅꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫
- ꯄꯣꯠꯂꯃꯁꯤꯡ ꯈꯅꯕꯗꯥ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥꯁꯤꯡ: ꯱.ꯑꯩꯅꯥ ꯖꯦꯂꯗꯥ ꯄꯣꯠꯆꯩ ꯅꯠꯔꯒꯥ ꯖꯤꯟꯁ ꯁꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯈꯅꯒꯗꯕꯅꯤ꯫
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯦꯡꯅꯩ .
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏ꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ, ꯂꯦꯄꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯁꯨ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
| ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯕꯒꯦ꯫ | |
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| ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ? | |
| ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯒꯨꯝ꯫ | ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯆꯤꯂꯤ ꯄꯥꯎꯗꯔ ꯈꯔꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ |
| ꯃꯁꯤ ꯄꯤꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯏ꯫ | ꯃꯁꯤ ꯁꯥꯊꯤꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ |
| ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯒꯨꯝꯅꯥ꯫ | ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ |
| ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯂꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ | ꯈꯣꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯏ, ꯃꯗꯨ ꯀꯀꯊꯠꯂꯕꯒꯨꯝꯅꯥ꯫ |
| ꯃꯁꯤ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯔꯀꯄꯒꯨꯝ ꯐꯥꯑꯣꯏ꯫ | ꯊꯝꯃꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯒꯨꯝꯕꯥ ꯔꯤꯗꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯅꯤ꯫ |
| ꯑꯅꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? | |
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ꯃꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯊꯤꯕꯥ ꯉꯃꯗ꯭ꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
- ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ (inflammation): ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯍꯣꯔꯃꯣꯅꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ: ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
- ꯖꯦꯅꯦꯇꯤꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ: ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯄ꯭ꯔꯦꯗꯤꯁꯄꯣꯖꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯂꯩ꯫
- ꯑꯔꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯃꯃꯥꯡꯒꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯃꯥ꯫
- ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ: ꯄꯦꯂꯚꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ꯫
- ꯈꯣꯡꯗꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ: ꯑꯀꯅꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (STI) ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯅꯠꯔꯒꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯒꯤ ꯑꯇꯩ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯔꯝ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
- ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ꯫
- ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ `ꯁ꯭ꯄꯦꯛꯌꯨꯂꯝ` ꯀꯧꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯣꯇꯟ ꯁ꯭ꯕꯕ ꯇꯦꯁ꯭ꯠ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯁꯨꯇꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯝꯅꯥ ꯐꯥꯎꯔꯤꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫
- ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs), ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯚꯦꯖꯤꯅꯣꯁꯤꯁ, ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫
ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯀꯣꯂꯄꯣꯁ꯭ꯀꯣꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯃꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯎꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯤꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯛꯁꯄꯔꯤꯃꯦꯟꯇ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
| ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯇꯣꯄꯤꯀꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫ | ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯀꯁꯤꯡ, ꯅꯔꯚ-ꯀꯂꯃꯤꯡ ꯗ꯭ꯔꯒꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯔꯃꯣꯟ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ |
| ꯃꯤꯠꯀꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ꯫ | ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯀꯣꯅꯚꯂꯁꯦꯟꯇ ꯈꯔꯅꯥ ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯅꯔꯚ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ꯫ | ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯅꯥꯕꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯌꯧꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ꯫ |
| ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫ | ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ, ꯃꯈꯣꯌꯕꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ꯫ |
| ꯁꯔꯖꯔꯤ (ꯚꯦꯁ꯭ꯇꯤꯕꯨꯂꯦꯛꯇꯣꯃꯤ) ꯇꯧꯕꯥ꯫ | ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯗꯕꯥ ꯂꯣꯀꯦꯂꯥꯏꯖ ꯄꯦꯏꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯁꯣꯀꯄꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫ |
| ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯇꯧꯕꯥ꯫ | ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯃꯔꯤꯁꯤꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯃꯃꯒꯤ ꯑꯣꯏꯅꯥ, ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯂꯧꯕꯤꯌꯨ꯫ |
ꯑꯅꯥꯕꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯒꯤ ꯍꯥꯏꯖꯤꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯅꯥ ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯇꯧꯒꯗꯕꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡ: ꯱.
- ꯑꯦꯄꯁꯣꯝ ꯁꯣꯜꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯣꯏꯗꯜ ꯑꯣꯇꯃꯤꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯂꯨꯄꯊꯣꯀꯎ꯫
- ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯄꯣꯟ (ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯈꯛꯇꯃꯛ) ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯗꯤꯇꯔꯖꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯨꯇꯤꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯑꯌꯨꯛꯇꯥ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯌꯥꯑꯣꯗꯅꯥ ꯇꯨꯝꯕꯥ꯫
- ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯅꯠ 15ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯣꯜꯗ ꯀꯝꯞꯔꯦꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯨꯂꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯃꯤꯡ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩꯇꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯃꯒꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ "ꯗꯣꯅꯠ"ꯒꯨꯝꯕꯥ ꯀꯨꯁꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯇꯨꯝꯕꯥ (ꯄꯨꯡ 7-9ꯒꯤ ꯃꯔꯛꯇꯥ)꯫
ꯇꯧꯔꯣꯏꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯁꯣꯌꯗꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ):
- ꯄꯦꯟꯇ, ꯖꯤꯟꯁ, ꯑꯃꯁꯨꯡ ꯄꯦꯟꯇꯤꯍꯣꯁꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯄꯦꯄꯔ, ꯇꯦꯝꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫
- ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯁ꯭ꯕꯤꯝꯃꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯀꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫
- ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯣꯎꯆ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯐꯤꯎꯝ ꯑꯃꯁꯨꯡ ꯕꯕꯜ ꯕꯥꯊꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯨꯏ ꯆꯦꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯗꯒꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯋꯥꯕꯥ ꯅꯪꯒꯅꯨ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯥ 3ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯅꯥꯕꯥ (chronic pain) ꯑꯃꯅꯤ꯫
- ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯑꯁꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯒꯥ ꯃꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯅꯠꯔꯒꯥ ꯀꯦꯟꯁꯔ ꯅꯠꯇꯦ꯫
- ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯃꯔꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯂꯥꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ ꯃꯔꯃꯗꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯇꯩ ꯃꯔꯝ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯐꯪꯂꯤ꯫ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯊꯤꯅꯕꯒꯤꯗꯃꯛ ꯑꯗꯣꯝꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯂꯥꯡꯇꯛꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
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