ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ, ꯍꯥꯌꯕꯗꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ, ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯜꯂꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯆꯠꯂꯤ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ꯫ ꯉꯁꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯅꯥꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯄ꯭ꯔꯣꯁ꯭ꯊꯦꯇꯤꯛ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯈꯤꯕꯥ ꯗꯦꯟꯇꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯎꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯁꯨ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯔꯨꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯅꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯗꯦꯟꯇꯦꯜ ꯏꯃꯞꯂꯥꯟꯇ, ꯀ꯭ꯔꯥꯎꯟ, ꯕ꯭ꯔꯤꯖ, ꯗꯦꯟꯆꯔ, ꯑꯃꯁꯨꯡ ꯖꯣꯏ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯐꯖꯍꯅꯕꯒꯤ ꯀꯂꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠꯔꯤꯒꯤ ꯂꯃꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯁꯤꯜꯂꯤ꯫
ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯇꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯇꯦꯞ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯄ꯭ꯂꯝꯕꯔ ꯑꯃꯅꯥ ꯃꯗꯨ ꯁꯦꯃꯖꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯝ ꯄꯨꯝꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯗꯨꯅꯥ ꯃꯊꯛꯇꯒꯤ ꯁꯥꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯀꯤꯇꯦꯀꯆꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨꯅꯤ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ꯫
- ꯖꯦꯅꯦꯔꯦꯜ ꯗꯦꯟꯇꯤꯁ꯭ꯠ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ, ꯐꯤꯜꯇꯔ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯔꯨꯇꯤꯟ ꯑꯣꯏꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯌꯦꯡꯏ꯫
- ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ: ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯁꯣꯀꯍꯜꯂꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯗꯦꯟꯇꯦꯆꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯐꯥꯎꯕꯅꯤ꯫
ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯈꯔꯅꯥ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌꯅꯥ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯠꯅꯒꯗꯒꯦ?
ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯈꯣꯉꯆꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯀꯠꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯩ-ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ, ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯕꯦꯁꯤꯛ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯗꯦꯟꯇꯦꯜ ꯁ꯭ꯀꯨꯜ ꯑꯃꯥ ꯂꯣꯌꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯍꯤ ꯑꯍꯨꯃꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯔꯤꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ, ꯑꯔꯨꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯁꯤꯡꯒꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡꯒꯤ ꯗꯥꯏꯅꯥꯃꯤꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯈꯉꯏ꯫ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯀꯅꯕꯥ ꯄꯔꯤꯈꯥꯁꯤꯡ ꯄꯥꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏ꯫
ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯁꯣꯜꯌꯨꯁꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫
| ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ / ꯁꯔꯚꯤꯁ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
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| ꯏꯃꯞꯂꯥꯟꯇ ꯑꯃꯁꯨꯡ ꯗꯦꯟꯆꯔꯁꯤꯡ꯫ | ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯗꯣꯃꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯑꯀꯛꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯠ ꯇꯧꯔꯕꯥ ꯗꯦꯟꯇꯦꯆꯔ, ꯀ꯭ꯔꯥꯎꯟ, ꯊꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯟꯇꯦꯜ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ꯫ |
| ꯈꯣꯡ, ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯖꯣꯖꯣ ꯖꯣꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯇꯦꯝꯄꯣꯔꯣꯃꯟꯗꯤꯕꯨꯂꯔ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯤ.ꯑꯦꯝ.ꯖꯦ. ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯠ ꯎꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯀ꯭ꯂꯤꯛ ꯇꯧꯕꯥ, ꯆꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯁꯤꯡ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ꯫ | ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯤꯠ, ꯍꯥꯀꯆꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ꯫ |
| ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ꯫ | ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯀꯦꯟꯁꯔꯒꯤꯗꯃꯛꯇꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ |
| ꯀꯁꯃꯦꯇꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠꯔꯤ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯨꯞ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯗ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯐꯖꯔꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯄꯤꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ, ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯤ꯫ |
ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?
ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯆꯦꯀꯑꯄꯇꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯩ꯫
ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯍꯪ ꯀꯌꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ, ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ, ꯍꯥꯀꯆꯥꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯦꯟꯇꯦꯜ ꯏꯃꯞꯂꯥꯟꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯜꯇꯤ-ꯁ꯭ꯇꯦꯞ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯈꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯌꯥꯑꯣꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯍꯥꯀꯆꯥꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯔꯨꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
- ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯗꯦꯟꯇꯦꯜ ꯏꯃꯞꯂꯥꯟꯇ, ꯗꯦꯟꯇꯦꯆꯔ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯥꯎꯅꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯅꯤ ꯃꯗꯨꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯠꯁꯤꯡ ꯑꯗꯨ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ, ꯇꯦꯝꯄꯣꯔꯣꯃꯦꯟꯗꯤꯕꯨꯂꯔ ꯖꯣꯟ (TMJ) ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯖꯍꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯀꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯍꯪꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫
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