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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯨꯃꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯍꯥꯛꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯄꯥꯔꯇꯤꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ ꯁꯥꯖꯠ ꯆꯠꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯈꯤꯕ꯭ꯔꯥ? ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯗꯨꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯔꯀꯏ꯫ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯒꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯗꯥ, ꯃꯃꯥ-ꯃꯄꯥ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯥꯟꯗꯝ ꯊꯃꯗꯨꯅꯥ "ꯐꯠꯇꯕꯥ" ꯇꯧꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯔꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯕꯨ ``ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯗꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯍꯩ ꯁꯦꯝꯕꯗꯥ ꯅꯠꯇꯦ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯣꯜ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯣꯜ ꯑꯁꯤ ꯒꯥꯔꯤ ꯑꯃꯒꯨꯝ ꯑꯣꯏꯔꯝꯂꯕꯗꯤ, ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯉꯃꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯍꯩ ꯉꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯝꯕꯤꯒꯤ ꯅꯤꯌꯃꯁꯤꯡ ꯈꯉꯗꯦ꯫ ꯀꯗꯥꯌꯗꯥ ꯊꯃꯒꯗꯒꯦ, ꯀꯅꯥꯗꯥ ꯂꯝꯕꯤ ꯄꯤꯒꯗꯒꯦ, ꯀꯗꯥꯌꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯅꯤꯌꯃꯁꯤꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯀꯤꯜ ꯑꯍꯨꯝ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯁ꯭ꯀꯤꯜ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫

1. ꯑꯀꯛꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ: ‘ꯍꯦꯂꯣ’ ꯍꯥꯌꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯐꯣꯡꯗꯣꯀꯄꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯂꯣꯜ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫

2. ꯑꯣꯗꯤꯑꯣ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯜ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯑꯣꯖꯥ ꯑꯃꯒꯥ ꯅꯠꯇꯦ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯈꯣꯌꯅꯥ ꯁꯥꯟꯅꯐꯝ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯀ꯭ꯂꯥꯁꯔꯨꯝ ꯑꯃꯒꯥ ꯅꯠꯇꯦ꯫ ꯐꯤꯚꯝ ꯑꯗꯨꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯜ ꯑꯗꯨ ꯃꯇꯧ ꯑꯗꯨꯝꯅꯥ ꯍꯣꯡꯗꯣꯀꯏ꯫

3. ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯔꯨꯂꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯂꯤꯉꯩꯗꯥ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯇꯥꯔꯝ ꯂꯧꯕꯥ, ꯍꯤꯔꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ, ꯄꯔꯁꯣꯅꯦꯜ ꯁ꯭ꯄꯦꯁ ꯊꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯞꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯣꯜ ꯈꯉꯕꯥ꯫

ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯠꯇꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯈꯨꯗꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ...
ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯍꯤꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗ ꯅꯣꯂꯦꯖ ꯂꯩꯇꯦ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯔꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯔꯀꯏ, ꯃꯔꯨꯞ ꯑꯗꯨ ꯀꯅꯥꯅꯣ ꯅꯠꯔꯒꯥ ꯀꯔꯤ ꯀ꯭ꯂꯥꯁꯇꯥ ꯂꯩꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯥꯌꯗꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫
ꯍꯤꯔꯝ ꯑꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯍꯣꯝ ꯋꯥꯔꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯌꯦꯡꯈꯤꯕꯥ ꯀꯥꯔꯇꯨꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯧꯔꯀꯏ꯫
ꯋꯥꯔꯤ ꯅꯠꯔꯒꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, "ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯀꯔꯤ ꯇꯃꯈꯤꯕꯒꯦ?" ꯋꯥꯔꯤ ꯑꯃꯥ ꯇꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ ꯉꯃꯗꯦ꯫ ꯋꯥꯔꯤ ꯑꯗꯨꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ꯫
ꯅꯟ-ꯚꯥꯔꯕꯦꯜ ꯀ꯭ꯌꯨꯁꯤꯡ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯥꯟꯅꯔꯤ, ꯃꯗꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯅꯥ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯒꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ, ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯑꯔꯊ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫
ꯑꯀꯛꯅꯕꯥ ꯂꯣꯜ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯖꯣꯀꯁ, ꯄꯥꯔꯥꯕꯜ ꯑꯃꯁꯨꯡ ꯁꯥꯔꯀꯥꯁꯝ ꯑꯁꯤ ꯂꯤꯇꯔꯂꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯍꯥꯌꯔꯕꯗꯤ, "ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯟꯊꯣꯛꯂꯤ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯟꯊꯣꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫
ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯪ ꯃꯊꯪ ꯋꯥ ꯉꯥꯡꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯇꯥꯔꯃꯒꯤꯗꯃꯛ ꯑꯁꯥꯑꯣꯕꯥ ꯂꯩꯇꯦ꯫

ꯃꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯇꯤꯖꯃꯒꯤ ꯃꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯣꯇꯤꯁꯃꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯇꯧꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ADHDꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯃꯁꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯝ ꯀꯌꯥ ꯂꯩꯔꯤ꯫

  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯦꯄꯤꯇꯦꯂꯥꯏꯖ ꯇꯧꯕꯥ꯫
  • ꯑꯅꯧꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯣꯁꯤꯑꯦꯜ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯕꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯥꯝꯕꯩ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯣꯔꯤꯁꯤꯡ: ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯤꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁꯦꯝꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯣꯁꯤꯑꯦꯜ ꯐꯤꯚꯝ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯄꯣꯛ ꯅꯨꯃꯤꯠꯀꯤ ꯄꯥꯔꯇꯤ) ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫
  • ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ: ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯔꯨꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯣꯔ ꯑꯃꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ) ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫
  • ꯚꯤꯗꯤꯑꯣ ꯗꯦꯃꯣꯟꯁꯠꯔꯦꯁꯅꯁꯤꯡ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯃꯥꯖꯒꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯠꯂꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯚꯤꯗꯤꯑꯣꯁꯤꯡ ꯎꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ꯫
  • ꯄꯤꯌꯔ ꯒ꯭ꯔꯨꯄꯁꯤꯡ: ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯥꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯅꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩ꯫ ꯌꯨꯃꯗꯥ ꯊꯦꯔꯥꯄꯤꯗꯥ ꯇꯝꯂꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯤꯌꯨ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯔꯤꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯕꯗꯤ, "ꯑꯩꯅꯥ ꯃꯗꯨ ꯐꯪꯈꯤꯗꯦ ꯃꯆꯥꯅꯨꯄꯥ, ꯅꯉꯅꯥ ꯀꯅꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯅꯣ?" ꯋꯥꯔꯤ ꯑꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯃꯍꯥꯀꯄꯨ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯥꯔꯤꯕꯥ, ꯄꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯑꯗꯨꯒꯤ ꯇꯣꯄꯤꯛ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫
  • ꯅꯟ-ꯚꯥꯔꯕꯦꯜ ꯀ꯭ꯌꯨꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯖꯤꯖꯔ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫
  • ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯥ ‘ꯍꯦꯂꯣ’ ꯍꯥꯌꯅꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ‘ꯑꯩꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯜꯂꯛꯀꯅꯤ’ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯃꯥ-ꯃꯄꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯔꯨꯞ, ꯃꯔꯨꯞ) ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯈꯪꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯔꯣꯜ-ꯄ꯭ꯂꯦꯌꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧ꯫ ꯀꯅꯥꯅꯥ ꯉꯥꯡꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯣꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯗꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯈꯔꯥ (ꯃꯃꯤꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯄ꯭ꯔꯣꯅꯣꯅꯣꯝ ꯁꯤꯖꯤꯟꯅꯕꯒꯨꯝꯕꯥ) ꯏꯅꯇꯦꯟꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯩ ꯀꯔꯤ ꯀꯔꯤ ꯈꯪꯒꯗꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ "ꯐꯠꯇꯕꯥ" ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯂꯣꯂꯒꯤ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤ ꯋꯥꯍꯩ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯒꯤ ꯊꯧꯅꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯈꯨꯟꯅꯥꯏꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯍꯩꯅꯕꯤꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD)ꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯇꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯤꯕꯅꯤ꯫
  • ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ, ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯑꯋꯥꯕꯥ, ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯜ, ꯑꯣꯇꯤꯁꯝ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ꯫জুলাই ৬, ২০২৬

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯨꯃꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯍꯥꯛꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯄꯥꯔꯇꯤꯁꯤꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ ꯁꯥꯖꯠ ꯆꯠꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯈꯤꯕ꯭ꯔꯥ? ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯗꯨꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯔꯀꯏ꯫ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯒꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯗꯥ, ꯃꯃꯥ-ꯃꯄꯥ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯥꯟꯗꯝ ꯊꯃꯗꯨꯅꯥ "ꯐꯠꯇꯕꯥ" ꯇꯧꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯔꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯕꯨ ``ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯐꯣꯡꯗꯣꯀꯄꯗꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯍꯩ ꯁꯦꯝꯕꯗꯥ ꯅꯠꯇꯦ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯣꯜ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯣꯜ ꯑꯁꯤ ꯒꯥꯔꯤ ꯑꯃꯒꯨꯝ ꯑꯣꯏꯔꯝꯂꯕꯗꯤ, ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯉꯃꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯍꯩ ꯉꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯝꯕꯤꯒꯤ ꯅꯤꯌꯃꯁꯤꯡ ꯈꯉꯗꯦ꯫ ꯀꯗꯥꯌꯗꯥ ꯊꯃꯒꯗꯒꯦ, ꯀꯅꯥꯗꯥ ꯂꯝꯕꯤ ꯄꯤꯒꯗꯒꯦ, ꯀꯗꯥꯌꯗꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯅꯤꯌꯃꯁꯤꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯀꯤꯜ ꯑꯍꯨꯝ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯁ꯭ꯀꯤꯜ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫

1. ꯑꯀꯛꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ: ‘ꯍꯦꯂꯣ’ ꯍꯥꯌꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯐꯣꯡꯗꯣꯀꯄꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯂꯣꯜ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫

2. ꯑꯣꯗꯤꯑꯣ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯜ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯑꯣꯖꯥ ꯑꯃꯒꯥ ꯅꯠꯇꯦ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯈꯣꯌꯅꯥ ꯁꯥꯟꯅꯐꯝ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯀ꯭ꯂꯥꯁꯔꯨꯝ ꯑꯃꯒꯥ ꯅꯠꯇꯦ꯫ ꯐꯤꯚꯝ ꯑꯗꯨꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯜ ꯑꯗꯨ ꯃꯇꯧ ꯑꯗꯨꯝꯅꯥ ꯍꯣꯡꯗꯣꯀꯏ꯫

3. ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏꯗꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯔꯨꯂꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯂꯤꯉꯩꯗꯥ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯇꯥꯔꯝ ꯂꯧꯕꯥ, ꯍꯤꯔꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ, ꯄꯔꯁꯣꯅꯦꯜ ꯁ꯭ꯄꯦꯁ ꯊꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯞꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯣꯜ ꯈꯉꯕꯥ꯫

ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯈꯔꯗꯤ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯠꯇꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯈꯨꯗꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ...
ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯍꯤꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗ ꯅꯣꯂꯦꯖ ꯂꯩꯇꯦ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯔꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯔꯀꯏ, ꯃꯔꯨꯞ ꯑꯗꯨ ꯀꯅꯥꯅꯣ ꯅꯠꯔꯒꯥ ꯀꯔꯤ ꯀ꯭ꯂꯥꯁꯇꯥ ꯂꯩꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯥꯌꯗꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫
ꯍꯤꯔꯝ ꯑꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯍꯣꯝ ꯋꯥꯔꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯌꯦꯡꯈꯤꯕꯥ ꯀꯥꯔꯇꯨꯟ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯧꯔꯀꯏ꯫
ꯋꯥꯔꯤ ꯅꯠꯔꯒꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, "ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯀꯔꯤ ꯇꯃꯈꯤꯕꯒꯦ?" ꯋꯥꯔꯤ ꯑꯃꯥ ꯇꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ ꯉꯃꯗꯦ꯫ ꯋꯥꯔꯤ ꯑꯗꯨꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ꯫
ꯅꯟ-ꯚꯥꯔꯕꯦꯜ ꯀ꯭ꯌꯨꯁꯤꯡ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯥꯟꯅꯔꯤ, ꯃꯗꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯅꯥ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯒꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ, ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯑꯔꯊ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫
ꯑꯀꯛꯅꯕꯥ ꯂꯣꯜ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯖꯣꯀꯁ, ꯄꯥꯔꯥꯕꯜ ꯑꯃꯁꯨꯡ ꯁꯥꯔꯀꯥꯁꯝ ꯑꯁꯤ ꯂꯤꯇꯔꯂꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯍꯥꯌꯔꯕꯗꯤ, "ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯟꯊꯣꯛꯂꯤ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯥꯟꯊꯣꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫
ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯪ ꯃꯊꯪ ꯋꯥ ꯉꯥꯡꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯇꯥꯔꯃꯒꯤꯗꯃꯛ ꯑꯁꯥꯑꯣꯕꯥ ꯂꯩꯇꯦ꯫

ꯃꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯇꯤꯖꯃꯒꯤ ꯃꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯣꯇꯤꯁꯃꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯇꯧꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ADHDꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯃꯁꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯝ ꯀꯌꯥ ꯂꯩꯔꯤ꯫

  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯦꯄꯤꯇꯦꯂꯥꯏꯖ ꯇꯧꯕꯥ꯫
  • ꯑꯅꯧꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯣꯁꯤꯑꯦꯜ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ꯫
  • ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯕꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯥꯝꯕꯩ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯣꯔꯤꯁꯤꯡ: ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯤꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁꯦꯝꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯣꯁꯤꯑꯦꯜ ꯐꯤꯚꯝ ꯑꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯄꯣꯛ ꯅꯨꯃꯤꯠꯀꯤ ꯄꯥꯔꯇꯤ) ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯏ꯫
  • ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ: ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯔꯨꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯣꯔ ꯑꯃꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ) ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫
  • ꯚꯤꯗꯤꯑꯣ ꯗꯦꯃꯣꯟꯁꯠꯔꯦꯁꯅꯁꯤꯡ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯃꯥꯖꯒꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯀꯔꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯠꯂꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯚꯤꯗꯤꯑꯣꯁꯤꯡ ꯎꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ꯫
  • ꯄꯤꯌꯔ ꯒ꯭ꯔꯨꯄꯁꯤꯡ: ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯥꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯅꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩ꯫ ꯌꯨꯃꯗꯥ ꯊꯦꯔꯥꯄꯤꯗꯥ ꯇꯝꯂꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯤꯌꯨ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯔꯤꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯕꯗꯤ, "ꯑꯩꯅꯥ ꯃꯗꯨ ꯐꯪꯈꯤꯗꯦ ꯃꯆꯥꯅꯨꯄꯥ, ꯅꯉꯅꯥ ꯀꯅꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯅꯣ?" ꯋꯥꯔꯤ ꯑꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯃꯍꯥꯀꯄꯨ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯥꯔꯤꯕꯥ, ꯄꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯑꯗꯨꯒꯤ ꯇꯣꯄꯤꯛ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫
  • ꯅꯟ-ꯚꯥꯔꯕꯦꯜ ꯀ꯭ꯌꯨꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯖꯤꯖꯔ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫
  • ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯥ ‘ꯍꯦꯂꯣ’ ꯍꯥꯌꯅꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ‘ꯑꯩꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯜꯂꯛꯀꯅꯤ’ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯃꯥ-ꯃꯄꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯔꯨꯞ, ꯃꯔꯨꯞ) ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯈꯪꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯔꯣꯜ-ꯄ꯭ꯂꯦꯌꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧ꯫ ꯀꯅꯥꯅꯥ ꯉꯥꯡꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯣꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯗꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯈꯔꯥ (ꯃꯃꯤꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯄ꯭ꯔꯣꯅꯣꯅꯣꯝ ꯁꯤꯖꯤꯟꯅꯕꯒꯨꯝꯕꯥ) ꯏꯅꯇꯦꯟꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯩ ꯀꯔꯤ ꯀꯔꯤ ꯈꯪꯒꯗꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ "ꯐꯠꯇꯕꯥ" ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯂꯣꯂꯒꯤ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯁꯤ ꯋꯥꯍꯩ ꯉꯥꯡꯕꯥ ꯉꯝꯕꯒꯤ ꯊꯧꯅꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯈꯨꯟꯅꯥꯏꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯣꯜ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯍꯩꯅꯕꯤꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ (ASD)ꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯇꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯤꯕꯅꯤ꯫
  • ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯄ꯭ꯔꯦꯒꯃꯦꯇꯤꯛ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ, ꯋꯥ ꯉꯥꯡꯕꯒꯤ ꯑꯋꯥꯕꯥ, ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯜ, ꯑꯣꯇꯤꯁꯝ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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