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🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 Depression

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (depression)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ꯫

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 7 min read • Editorial Policy
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (depression)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ꯫
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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕ꯭ꯔꯥ? ꯃꯍꯥꯛ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯔꯥ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯅꯔꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯍꯂꯁꯤꯡꯒꯨꯝꯅꯥ, ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯁꯨ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯠꯔꯦꯁꯅꯤ꯫ ꯃꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯟꯁꯤ ꯄꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩ ꯃꯇꯝ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯇꯝ ꯅꯠꯇꯦ꯫ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯋꯥꯈꯜ ꯑꯁꯤ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠꯀꯤ ꯁꯃꯨꯗ꯭ꯔꯒꯨꯝꯕꯅꯤ꯫ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯁꯃꯨꯗ꯭ꯔ ꯑꯃꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯍꯨꯝꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗꯤꯞꯔꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫

⚡ Interactive Clinical Tool
🌧️

Depression Test (PHQ-9)

Check if you have depression with the internationally recognized PHQ-9 method

Open Interactive Calculator →

ꯃꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯑꯋꯥꯕꯥ ꯈꯛꯇꯅꯤ? ꯅꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯕꯔꯥ?

ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤ ꯑꯣꯐ ꯕꯔꯃꯟꯇꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯁꯤꯡꯒꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯗꯦꯕꯤꯗ ꯐꯥꯁꯂꯔꯅꯥ ꯍꯥꯌꯈꯤ, “ꯑꯩꯈꯣꯌꯅꯥ ꯍꯟꯗꯛ ꯈꯛꯇꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫” "ꯑꯩꯍꯥꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁ꯭ꯀꯨꯂꯗꯥ ꯇꯝꯂꯤꯉꯩꯗꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯲꯰ꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯑꯩꯈꯣꯌꯗꯥ ꯇꯝꯕꯤꯈꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯗꯦ꯫"

ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯆꯥꯏꯜꯗ ꯑꯦꯟꯗ ꯑꯦꯗꯣꯂꯁꯦꯟꯇ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ 2% ꯑꯃꯁꯨꯡ ꯇꯤꯟ-ꯀꯥꯡꯁꯤꯡꯒꯤ 4%ꯗꯒꯤ 8% ꯐꯥꯎꯕꯗꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯔꯕꯁꯨ, ꯇꯤꯅꯑꯦꯖꯔꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯉꯥꯡ ꯇꯔꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ꯆꯍꯤ ꯱꯶ ꯁꯨꯔꯀꯄꯗꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯄꯨꯝꯕꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ꯫

ꯗꯤꯞꯔꯦꯁꯅꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯂꯥꯏꯐ, ꯏꯃꯣꯁꯅꯦꯜ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯕꯤꯎꯖ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫

ꯐꯥꯁꯂꯔꯅꯥ ꯍꯥꯌꯈꯤ, “ꯂꯥꯏꯌꯦꯡꯗꯅꯥ, ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯅꯤ ꯆꯪꯏ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯃꯇꯝ ꯑꯃꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯥꯟꯅꯩ꯫” "ꯃꯗꯨ ꯃꯥꯡꯈꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯏ꯫"

ꯋꯥꯐꯝ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯗꯤꯞꯔꯦꯁꯟꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯑꯃꯅꯥ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯟꯅꯥ ꯅꯥꯕꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ: ꯱.

  • ꯃꯈꯣꯌꯒꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯏꯅꯀꯝ ꯑꯁꯤ ꯅꯦꯝꯃꯤ꯫
  • ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯠꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯦꯝꯃꯤ꯫
  • ꯊꯕꯛ ꯐꯪꯗꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
  • ꯊꯕꯛꯇꯥ, ꯁꯃꯥꯖꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯂꯩ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯇꯤꯅꯑꯦꯖꯥꯔ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯔꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯑꯅꯤꯔꯛ ꯍꯦꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯗꯤ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯅꯤ꯫ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯇꯕꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯤꯉꯩꯗꯥ, ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯷%ꯅꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯈꯤ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯳꯴%ꯅꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯍꯣꯠꯅꯈꯤ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯗꯤꯞꯔꯦꯁꯟꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯃꯌꯥꯝꯅꯥ ꯈꯪꯅꯩ꯫

ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ) ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯂꯥꯏꯑꯣꯡ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ ꯑꯩꯍꯥꯛ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫
ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯁꯥ ꯂꯩꯇꯕꯥ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯐꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯑꯥꯁꯥ ꯂꯩꯇꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ꯫
ꯁꯣꯁꯤꯑꯦꯜ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫ ꯃꯔꯨꯄꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯔꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯕꯥ ꯄꯥꯝꯃꯤ꯫
ꯔꯤꯖꯦꯛꯁꯅꯗꯥ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯕꯤꯇꯤ ꯂꯩꯕꯥ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯔꯕꯁꯨ ꯊꯝꯃꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯤ꯫
ꯑꯦꯄꯦꯇꯥꯏꯇꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯅꯥ ꯆꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ꯫
ꯇꯨꯝꯕꯥ ꯍꯣꯡꯏ꯫ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ꯫
ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯀꯞꯄꯥ꯫ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ꯫
ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫
ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯔꯖꯤ ꯅꯦꯝꯕꯥ꯫ ꯑꯩꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯥ ꯄꯥꯃꯗꯦ꯫
ꯃꯃꯜ ꯂꯩꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯥꯜ ꯂꯩꯇꯕꯒꯤ ꯐꯤꯚꯝ꯫ ꯃꯈꯣꯌꯅꯥ "ꯑꯩꯅꯥ ꯃꯤꯄꯥꯏꯕꯥ ꯄꯣꯀꯍꯟꯗꯦ", "ꯄꯨꯝꯅꯃꯛ ꯑꯩꯒꯤ ꯑꯁꯣꯌꯕꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯌꯅꯩ꯫
ꯁꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯥ꯫ "ꯑꯩꯍꯥꯛ ꯁꯤꯕꯥ ꯄꯥꯝꯃꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯍꯥꯌꯕꯥ ꯅꯠꯔꯒꯥ ꯏꯕꯥ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯐꯥꯁꯂꯔꯅꯥ ꯍꯥꯌꯈꯤ, “ꯑꯩꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯇꯥ, ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯊꯦꯔꯥꯄꯤꯗꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯏ꯫” "ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯊꯥꯖꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯦ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯄꯣꯠꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫"

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ? (ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ ꯀꯟꯠꯔꯣꯕꯔꯁꯤ)

ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯔꯥ ꯂꯩꯔꯕꯁꯨ, ꯲꯰꯰꯴ꯗꯥ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯐꯨꯗ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.)ꯅꯥ ꯗ꯭ꯔꯒ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯀꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯈꯤ꯫ ꯃꯁꯤꯕꯨ "ꯕ꯭ꯂꯦꯛ ꯕꯣꯛꯁ ꯋꯥꯔꯅꯤꯡ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯗꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯁꯤꯡꯗꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫

ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯍꯅꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯧꯈꯤ꯫

ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯁꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯤꯕꯥ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯁꯨ, ꯲꯰꯰꯵ ꯐꯥꯑꯣꯕꯗꯥ ꯆꯍꯤ ꯱꯸ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯤꯕꯥ ꯑꯁꯤ ꯲꯰% ꯍꯟꯊꯈꯤ꯫

ꯍꯧꯖꯤꯛꯇꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯈꯔꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯐꯜ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯂꯥꯡꯇꯛꯅꯔꯤ: ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯀꯤꯕꯥ ꯄꯣꯀꯄꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯕꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯃꯥꯁꯥꯆꯨꯁꯦꯠꯁ ꯖꯦꯅꯦꯔꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯖꯦꯐꯥꯔꯁꯟ ꯄ꯭ꯔꯤꯟꯁ, ꯑꯦꯝ.ꯗꯤ.ꯅꯥ ꯍꯥꯌꯈꯤ , “ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯗꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ ꯑꯃꯥ ꯂꯧꯕꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫”

ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.ꯒꯤ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯁꯤ ꯁ꯭ꯇꯗꯤ ꯲꯴ꯒꯤ ꯔꯤꯚꯤꯌꯨ ꯑꯃꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯊꯥ ꯃꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯂꯧꯈꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯗ꯭ꯔꯒ (ꯄ꯭ꯂꯦꯁꯦꯕꯣ) ꯁꯤꯖꯤꯟꯅꯗꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤ ꯑꯅꯤꯔꯛ ꯍꯦꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯗꯤꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯗꯒꯤ ꯁꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯈꯤꯗꯦ꯫

ꯑꯃꯔꯣꯃꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯲% ꯈꯛꯇꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ ꯑꯃꯥ ꯂꯧꯔꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫

ꯑꯗꯨꯅꯥ ꯁ꯭ꯔꯤ ꯄ꯭ꯔꯤꯟꯁꯅꯥ ꯋꯥꯔꯅꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯐꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯄꯤꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯇꯨꯝꯕꯥ, ꯆꯥꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯐꯤꯖꯤꯁꯤꯌꯥꯟ (ꯗꯣꯛꯇꯔ) ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯀꯤꯒꯅꯨ꯫ ꯂꯥꯏꯌꯦꯡ ꯐꯪꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ, ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯂꯧꯁꯤꯡ ꯄꯤꯌꯨ꯫ ꯃꯈꯣꯌꯗꯥ ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯗꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ꯫
🔍 Search Keywords: depression is your child depressed • depression is your child depressed symptoms • depression is your child depressed causes and treatment • depression is your child depressed sri lanka • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (depression)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ꯫

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