ꯑꯌꯨꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯂꯕꯀꯤ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯦꯌꯥꯔꯕ꯭ꯔꯥꯁꯇꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ꯫ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯏꯁꯨ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯈꯣꯡꯎꯞ ꯈꯔꯥ ꯐꯥꯎꯕꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯁ꯭ꯠꯔꯦꯁꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯍꯦꯌꯥꯔ ꯂꯣꯁ, ꯅꯠꯔꯒꯥ ꯍꯦꯌꯥꯔ ꯂꯣꯁ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯍꯥꯅꯕꯗꯥ ꯌꯦꯡꯁꯤ, ꯃꯁꯤꯒꯤ ꯍꯦꯌꯥꯔ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯦꯌꯥꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤꯕꯨ ꯀꯦꯔꯥꯇꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯊꯥꯡꯒꯠꯂꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯃꯐꯝ ꯈꯔꯈꯛꯇꯗꯥ ꯅꯠꯇꯅꯥ꯫ ꯑꯗꯨꯕꯨ ꯈꯔꯗꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯐꯖꯩ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫
ꯆꯥꯡꯆꯠꯇꯥ, ꯑꯍꯜ ꯑꯃꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯈꯣꯡꯎꯞ 100,000ꯗꯒꯤ 150,000 ꯐꯥꯎꯕꯥ ꯂꯩ꯫ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯈꯣꯡꯎꯞ 50ꯗꯒꯤ 100 ꯐꯥꯎꯕꯥ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯈꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯗꯁꯨ ꯂꯥꯏꯐ ꯁꯥꯏꯀꯜ ꯂꯩ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ:
- ꯑꯦꯅꯥꯖꯦꯟ: ꯃꯁꯤ ꯑꯦꯛꯇꯤꯕ ꯍꯦꯌꯥꯔ ꯒ꯭ꯔꯣꯊꯀꯤ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯆꯍꯤ 2ꯗꯒꯤ 8 ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 90%ꯗꯤ ꯐꯦꯖ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫
- ꯀꯦꯇꯥꯖꯦꯟ ꯐꯦꯖ: ꯃꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 2-3ꯅꯤꯒꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯂꯦꯄꯈꯤ꯫
- ꯔꯦꯁ꯭ꯇꯤꯡ ꯐꯦꯖ (Telogen): ꯃꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ 2-3 ꯐꯥꯎꯕꯥ ꯂꯩ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ, ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯐꯣꯂꯤꯀꯜ ꯑꯗꯨꯗꯒꯤ ꯑꯅꯧꯕꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯆꯌꯣꯜ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯨꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫
ꯆꯨꯝꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯍꯦꯌꯥꯔ ꯂꯣꯁ, ꯅꯠꯠꯔꯒꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯦꯂꯣꯄꯦꯁꯤꯌꯥ''ꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯔꯝ ꯑꯁꯤ ꯃꯑꯣꯡ ꯀꯌꯥꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯆꯨꯝꯅꯒꯤ ꯃꯈꯜ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯤꯡꯅꯕꯥ (Involutional Alopecia) | ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯑꯅꯧꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ |
| ꯑꯦꯟꯗ꯭ꯔꯣꯖꯦꯅꯤꯛ ꯑꯦꯂꯣꯄꯦꯁꯤꯌꯥ꯫ | ꯃꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ, ꯃꯀꯣꯀꯊꯣꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯍꯧꯏ꯫ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫ |
| ꯈꯪꯍꯧꯗꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ (Alopecia Areata) | ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯇꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕꯥꯜꯗ ꯄꯦꯆꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯀꯨꯂꯥꯔ ꯄꯦꯇꯔꯟ ꯑꯃꯗꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ |
| ꯁ꯭ꯠꯔꯦꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ (Trichotillomania) | ꯃꯁꯤ ꯃꯦꯟꯇꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯤꯌꯥꯝꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯈꯉꯗꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ |
| ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ (Telogen Effluvium) | ꯑꯆꯧꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯣꯁꯅꯦꯜ ꯁ꯭ꯠꯔꯦꯁ (e.g., ꯑꯆꯧꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ, ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ, ꯁꯔꯖꯔꯤ) ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯆꯨꯝꯅꯒꯤ ꯐꯤ-ꯔꯣꯜ ꯀꯌꯥ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯔꯦꯁ꯭ꯇꯤꯡ ꯐꯦꯖ ꯑꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏ꯫ |
| ꯁ꯭ꯀꯥꯔꯔꯤꯡ ꯑꯦꯂꯣꯄꯦꯁꯤꯌꯥ꯫ | ꯈꯣꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ |
ꯆꯨꯝꯅꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯜꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩ꯫
- ꯍꯣꯔꯃꯣꯅꯁꯤꯡ (Hormones): ꯍꯦꯌꯥꯔ ꯂꯣꯁ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯥꯒꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ (ꯑꯦꯟꯗ꯭ꯔꯣꯖꯦꯅꯁꯤꯡ)ꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯖꯤꯅꯁꯤꯡ: ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯇꯦꯟꯗꯦꯟꯁꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯗꯒꯤ ꯂꯧꯕꯥ ꯖꯤꯅꯁꯤꯡꯅꯥ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯃꯦꯟꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯦꯁ: ꯑꯀꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁ, ꯑꯆꯧꯕꯥ ꯑꯅꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯑꯦꯟꯇꯤ-ꯀꯦꯟꯁꯔ (ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ) ꯗ꯭ꯔꯒꯁꯤꯡ, ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯁꯨ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯥ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯆꯥꯗꯕꯥ꯫ꯍꯀꯆꯥꯡꯗꯥ ꯄ꯭ꯔꯣꯇꯤꯟ, ꯑꯥꯏꯔꯟ, ꯖꯤꯉ꯭ꯛ, ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ (A, B, C, D, ꯑꯃꯁꯨꯡ E)ꯒꯨꯝꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯋꯥꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
- ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯊꯥꯌꯔꯣꯏꯗ ꯗꯤꯖꯤꯖ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯂꯨꯄꯁ, ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯟ ꯋꯥꯠꯄꯥ ꯑꯦꯅꯤꯃꯤꯌꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯁꯨ ꯆꯨꯝꯅꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯆꯨꯝꯅꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯆꯨꯝꯅꯒꯤ ꯕ꯭ꯂꯤꯆꯤꯡ, ꯗꯥꯏꯑꯦꯡ, ꯑꯃꯁꯨꯡ ꯄꯔꯃꯤꯡ (perming)ꯒꯨꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯠꯅꯥ ꯆꯦꯠꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯀꯔꯂꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨ ꯊꯨꯅꯥ ꯈꯪꯂꯕꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫
ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯑꯃꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ) ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯃꯈꯥꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯅꯤ:
1. ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯁꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫
2. ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯑꯥꯏꯔꯅꯒꯤ ꯆꯥꯡ, ꯊꯥꯌꯔꯣꯏꯗ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡ, ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫
꯳.ꯇ꯭ꯔꯥꯏꯀꯣꯁ꯭ꯀꯣꯄꯤ : ꯃꯁꯤ ꯀꯦꯃꯦꯔꯥꯒꯨꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯍꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
4. ꯁ꯭ꯀꯤꯟ ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯈꯣꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯅꯕꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯂꯣꯌꯁꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯔꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯥꯏꯔꯟ ꯋꯥꯠꯄꯒꯤꯗꯃꯛꯇꯥ ꯑꯥꯏꯔꯅꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ) ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯆꯨꯝꯅꯒꯤ ꯐꯤ-ꯔꯣꯜ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯍꯦꯔꯤꯇꯦꯖ ꯕꯥꯜꯗꯅꯦꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ:
ꯗ꯭ꯔꯒꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫
- ꯃꯥꯏꯅꯣꯛꯁꯤꯗꯤꯜ (Rogaine): ꯃꯁꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯥꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯐꯣꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯜꯂꯤ꯫
- ꯐꯤꯅꯥꯁ꯭ꯇꯦꯔꯥꯏꯗ (Propecia): ꯃꯁꯤ ꯅꯨꯄꯥꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫
- ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯑꯦꯂꯣꯄꯦꯁꯤꯌꯥ ꯑꯦꯔꯤꯌꯥꯇꯥꯒꯨꯝꯕꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ, ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤ (ꯏꯅꯖꯦꯀꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯤꯝ) ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ꯫
- ꯍꯦꯌꯥꯔ ꯒ꯭ꯔꯥꯐꯇꯤꯡ/ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ:ꯍꯀꯆꯥꯡꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯌꯥꯝꯅꯥ ꯆꯥꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ (ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ) ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯂꯧꯗꯨꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ꯫
- PRP ꯊꯦꯔꯥꯄꯤ (Platelet-Rich Plasma therapy): ꯄ꯭ꯂꯥꯖꯃꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯒꯤ ꯇꯣꯈꯥꯌꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯏ꯫
- ꯂꯥꯏꯠ ꯊꯦꯔꯥꯄꯤ / ꯂꯦꯖꯔ ꯊꯦꯔꯥꯄꯤ: ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯂꯣ-ꯂꯦꯚꯦꯜ ꯂꯦꯖꯔ ꯂꯥꯏꯠ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯁ꯭ꯀꯥꯂꯞ ꯃꯥꯏꯛꯔꯣꯄꯤꯒꯃꯦꯟꯇꯦꯁꯟ: ꯃꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯇꯦꯇꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯆꯨꯝꯅꯒꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯕꯥ ꯗꯣꯇꯁꯤꯡꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯦꯇꯨ ꯇꯧꯏ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯩꯊꯦꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ "ꯃꯤꯔꯥꯀꯦꯜ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯣꯏꯜ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯝꯄꯨ ꯈꯨꯗꯤꯡꯃꯛ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈꯤꯗ꯭ꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯣꯡꯃꯗꯥ ꯆꯨꯝꯅꯒꯤ 50-100 ꯐꯥꯎꯕꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯆꯁꯤꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯗꯤ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫
- ꯆꯨꯝꯅꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯖꯤꯅꯁꯤꯡ, ꯍꯣꯔꯃꯣꯅꯁꯤꯡ, ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ, ꯁ꯭ꯠꯔꯦꯁ, ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫
- ꯍꯧꯖꯤꯛ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ ꯂꯥꯌꯦꯡ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯂꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯥꯁꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯗꯨꯅꯥ, ꯑꯀꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯡꯗꯣꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
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