Kodi mumadziwa zinthu izi zokhudza mafupa anu? Tiyeni tikambirane za izi!

Lero tikambirana za gawo lofunika kwambiri la thupi lathu lomwe sitiganizira kwambiri. Kodi munayamba mwadzifunsapo kuti ndi chiyani chomwe chili mkati mwa mafupa anu? Ndi komwe ngwazi iyi yotchedwa Bone Marrow imakhala. Amatitumikira bwino mwakachetechete.

Kodi Bone Marrow ndi chiyani? Mwachidule...

Mafupa ndi minofu yofewa komanso yamafuta yomwe imadzaza mabowo a mafupa athu, kapena m'malo mwake, mkati mwa mafupa athu. Taganizirani ngati mafuta omwe ali mkati mwa ndodo ya nkhuku. Koma ndi ovuta kwambiri komanso ofunikira kuposa pamenepo. Maselo ofiira amagazi, maselo oyera amagazi, ndi ma platelet m'magazi athu onse amapangidwa mu mafuta awa a mafupa. Kodi sizodabwitsa?

Kodi mafuta a m'mafupa amapereka chithandizo chotani ku thupi lathu?

Mafupa si chinthu chomwe chili mkati mwa mafupa anu okha. Ndi fakitale yomwe imapanga maselo ambiri ofunikira m'magazi athu. Tangoganizirani, amapanga maselo ofiira mabiliyoni ambiri patsiku!

• Maselo ofiira a m'magazi: Awa ndi omwe amanyamula mpweya m'thupi lathu lonse. Popanda iwo, sitingathe kupuma.
• Maselo oyera a m'magazi: Ali ngati chitetezo cha thupi lathu. Amalimbana ndi majeremusi ndipo amatiteteza ku matenda.
• Ma platelets: Ma platelets amenewa amathandiza kuletsa kutuluka kwa magazi ndikupanga magazi kuundana tikavulala.

Sikuti izi zokha, mafuta a m'mafupa amachitanso china. Ndiko kusunga mafuta . Tikawafuna, timasandutsa mafutawa kukhala mphamvu. Ndiye, kodi tingathe kukhala opanda mafuta a m'mafupa? Ayi ndithu! Ndi gawo lofunika kwambiri m'thupi lathu.

Kodi mafuta a m'mafupa ali kuti? Kodi angaoneke bwanji?

Mafupa amapezeka pakati pa mafupa ambiri akuluakulu m'thupi lathu komanso kumapeto kwa mafupa ooneka ngati siponji . Amadzaza mabowo mkati mwa mafupa. M'mabowo amenewa muli mafuta ndi mitsempha yamagazi.

Ponena za mawonekedwe, mafuta a m'mafupa ndi minofu yofewa yomwe imaoneka ngati siponji, monga jelly, kapena jamu . Imabwera mumitundu iwiri: yofiira ndi yachikasu . Mafuta ofiira a m'mafupa ndi ofiira chifukwa amapanga maselo ofiira a magazi.

Kodi n’zoona kuti pali mitundu iwiri ya mafupa? (Mitundu ya Mafupa a Mafuta)

Inde, ndi zoona. Pali mitundu iwiri ya mafupa m'thupi lathu. Kugawika kumeneku kumadalira mtundu wawo. Pa avareji, munthu wamkulu amakhala ndi pafupifupi makilogalamu 2.5 a mafupa ofiira ndi achikasu.

• Mafuta Ofiira a Bone:
• Ntchito yake yaikulu ndi kupanga maselo a magazi . Mu zamankhwala, njira imeneyi timaitcha kuti "Hematopoiesis".
• Maselo oyambira magazi, mtundu wapadera wa maselo oyambira omwe amapezeka mu fupa lofiira, ndi omwe amapanga maselo ofiira a magazi, maselo oyera a magazi, ndi ma platelet.

• Mafuta a Mafupa Achikasu:
• Ntchito yake yaikulu ndi kusunga mafuta .
• Mafuta achikasu a m'mafupa alinso ndi mitundu iwiri yapadera ya maselo oyambira: maselo amafuta (Adipocytes) ndi maselo oyambira a mesenchymal .
• Maselo amenewa amasunga mafuta kuti apange mphamvu komanso amathandiza matupi athu kukulitsa mafupa, chichereŵechereŵe , minofu, ndi maselo amafuta omwe amafunikira.

Chodabwitsa n'chakuti tikamakhala aang'ono, mpaka zaka 7, matupi athu amakhala opangidwa ndi mafuta ofiira a m'mafupa . Pamene tikukula, mafuta achikasu a m'mafupa amayamba kulowa m'malo mwa mafuta ofiira a m'mafupa.

Kodi mafuta a m'mafupa amapangidwa ndi chiyani?

Mafupa amapangidwa makamaka ndi maselo oyambira . Maselo oyambira awa amapanga mafuta ofiira a m'mafupa. Kenako, mafuta ofiira a m'mafupa amapanga maselo amagazi ndi ma platelet omwe magazi athu amafunikira. Ngati titenga mafuta achikasu a m'mafupa, amakhala ndi mafuta ambiri komanso maselo oyambira omwe amapanga mafupa athu ndi cartilage.

Kodi ndi matenda ati omwe amakhudza mafupa?

Popeza mafuta a m'mafupa ndiye malo oyamba kumene magazi athu amapangidwa, ngati pali vuto ndi mafuta a m'mafupa, limakhudza mwachindunji magazi athu.

• Khansa ya m'magazi: Iyi ndi khansa yomwe imakhudza mwachindunji mafupa ndi magazi. Zimachitika motere: Kusintha kwa maselo kumachitika mu selo mu mafupa, zomwe zimapangitsa kuti maselo osinthika agawikane ndikuchulukana mosalamulirika. Izi zimapangitsa kuti kupanga maselo athanzi kuchepe.
• Multiple Myeloma: Iyi ndi matenda omwe maselo a khansa amapangika m'mafupa.
• Aplastic Anemia: Pa vutoli, mafuta a m'mafupa sapanga maselo okwanira a magazi.
• Polycythemia Vera: Izi zimachitika pamene thupi limapanga maselo ofiira ambiri, zomwe zimapangitsa kuti magazi azikula.
• Matenda a Myelodysplastic: Ili ndi gulu la matenda omwe mafuta am'mafupa sapanga maselo athanzi okwanira m'magazi, zomwe zimapangitsa kuti pakhale kuchepa kwa magazi m'thupi .

Kodi zizindikiro za matenda amtunduwu ndi ziti?

Pali zizindikiro zingapo zomwe zimachitika kawirikawiri ndi matenda a m'mafupa. Ngati muzindikira izi, ndikofunikira kufunafuna upangiri wa dokotala.

• Kutuluka magazi mosavuta komanso kuvulala.
• Kutopa kosalekeza.
• Matenda opatsirana pafupipafupi.
• Kumva kufooka kwa minofu.

Ndi mayeso ati omwe amachitidwa kuti aone ngati mafupa ali bwino?

Madokotala nthawi zambiri amachita mayeso awiri kuti aone ngati pali vuto lililonse ndi mafupa anu kapena maselo a magazi.

• Kutulutsa mpweya wa m'mafupa: Izi zimaphatikizapo kuchotsa madzi ndi maselo pang'ono kuchokera m'mafupa pogwiritsa ntchito singano yapadera. Chitsanzocho chimatchedwa kuti bone marrow concentrate.Mayesowa angakuuzeni zambiri zokhudza maselo omwe ali mu fupa la mafupa, kaya ndi abwinobwino kapena osazolowereka, komanso mtundu wa maselowo.
• Kufufuza Mafupa: Izi zimaphatikizapo kutenga chitsanzo chaching'ono cha mafuta a m'mafupa pogwiritsa ntchito singano yayikulu. Kufufuza kumeneku kumatha kusonyeza komwe maselo ali mu mafuta a m'mafupa, kuchuluka kwa maselo omwe alipo, komanso mitundu ya maselo omwe ali.

"Kodi mayesowa akupweteka?" Mungafunse. Mudzapatsidwa mankhwala oletsa ululu musanayese mayeso, kotero simudzamva kupweteka kulikonse panthawi yoyezetsa. Komabe, mutatha mayeso, mungamve mabala ndi kupweteka kwa masiku angapo pamene singano inalowetsedwa. Izi zimatha kusiyana malinga ndi munthu aliyense.

Kodi ndingapereke mafuta a m'mafupa? Nanga chimachitika ndi chiyani ndikapereka mafutawa?

Inde, n'zotheka ndithu! Mafupa abwino ndi maselo omwe amapanga ndi ofunikira kuti anthu apulumuke. Nthawi zina, maselo a mafupa abwino amawonongeka chifukwa cha kusintha kwa maselo. Zikatero, kusamutsa mafupa ndi njira yabwino yothandizira, makamaka kwa anthu omwe ali ndi khansa ya m'magazi monga leukemia .

Poika mafupa m'thupi, maselo athanzi ochokera kwa munthu wathanzi amalowetsedwa m'magazi a wodwalayo. Kenako maselo a wodwalayo amathandiza thupi la wodwalayo kupanga maselo ofiira athanzi, maselo oyera a magazi, ndi ma platelet.

Kodi pali mankhwala ochizira matenda a m'mafupa?

Mankhwala a matenda a m'mafupa amasiyana malinga ndi mtundu ndi kuopsa kwa matendawa. Musadandaule, nthawi zambiri pamakhala mankhwala.

• Mankhwala opha tizilombo
• Kuika Magazi
• Kusamutsa Bone Marrow
• Mankhwala a Chemotherapy
• Chithandizo chothandizira kuchepetsa zizindikiro
• Kusamutsa Maselo Oyambira

Kodi tingatani kuti mafupa athu akhale athanzi?

Mafupa a m'mafupa ndi ngati maziko a mafupa athu, magazi, ndi minofu. Choncho kuti mafupa athu akhale athanzi, tiyenera kusamalira bwino ziwalo za thupi lathu zomwe zimachokera ku maselo a mafupa a m'mafupa.

• Idyani zakudya zokhala ndi mapuloteni ambiri: zinthu monga nyama yopanda mafuta ambiri, nsomba, nyemba, mtedza, mkaka, ndi mazira.
• Pezani mavitamini: makamaka chitsulo, vitamini B9 (folate), ndi vitamini B12.
• Ngati muli ndi vuto linalake lomwe lingayambitse matenda a m'mafupa ngati zotsatirapo zake, pitani kuchipatala moyenera.

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Tsopano mukudziwa kuti mafuta a m'mafupa ndi chinthu champhamvu mkati mwa mafupa athu, chomwe chimagwira ntchito mwakachetechete. Ndiwo omwe amapanga maselo omwe timafunikira kuti magazi athu akhale ndi mphamvu komanso amasunga mafuta kuti apeze mphamvu.

Chofunika kwambiri ndichakuti kuti mafupa athu akhale athanzi, tiyenera kudya zakudya zoyenera, kudya mavitamini ofunikira, ndikusamalira thanzi lathu lonse. Chifukwa ngati mafupa ali athanzi, magazi athu ndi athanzi, ndipo zinthu zambiri m'thupi lathu ndi zathanzi! Ngati muli ndi kukayikira kapena mavuto, musaiwale kulankhula ndi dokotala.

Mafuta a M'mafupa, Maselo a M'magazi, Khansa ya M'magazi, Kusamutsa Mafuta a M'mafupa, Thanzi, Zizindikiro