Kodi mukudziwa za fupa lofunika ili m'dzanja lanu? - Zonse zokhudza Radius!

Tonsefe tikudziwa kufunika kogwiritsa ntchito manja athu, sichoncho? Timagwira ntchito yambiri ndi manja athu tsiku lonse. Koma kodi mudaganizapo za mafupa omwe ali m'manja mwanu, makamaka fupa lalitali lomwe lili m'dzanja lanu? Fupa limenelo limatchedwa radius . Ngakhale lingawoneke ngati laling'ono, ndilofunikira kwambiri pakuyenda ndi mphamvu za manja athu. Tiyeni tikambirane za izi mwatsatanetsatane lero.

Kodi Radius ndi chiyani? Imagwira ntchito bwanji?

Mwachidule, radius ndi imodzi mwa mafupa awiri omwe ali padzanja lanu, kuyambira pachigongono chanu mpaka pachikhatho chanu. Si fupa lokha. Tangoganizani, radius imakuthandizani kutembenuza, kupindika, ndi kutambasula mkono wanu ndi chikhatho chanu. Sikuti zokhazo, komanso ili ndi minofu pafupifupi isanu ndi iwiri yofunika kwambiri yolumikizidwa nayo.

Pali ntchito zina zofunika za Radius:

• Kukuthandizani kusuntha, kupinda, ndi kuzungulira manja ndi zikhatho zanu.
• Kuigwira pamalo ake kumafuna minofu pafupifupi isanu ndi iwiri.
• Zimathandiza kuti ziwalo zina za dzanja lanu, dzanja lanu, ndi mkono wanu zikhale zolimba.

Komanso, minofu (yomwe imagwirizanitsa minofu ndi mafupa), mitsempha (yomwe imathandiza kulumikiza mafupa), ndi mitsempha yamagazi zonse zimagwirizanitsidwa ndi radius. Chifukwa chake, ngati pali kuwonongeka kulikonse kwa radius, mungakhale ndi vuto pogwiritsa ntchito dzanja lanu. Ngati fupa lasweka, mungafunike opaleshoni kuti mulichiritse, kenako chithandizo chamankhwala kuti mupezenso mphamvu m'dzanja lanu.

Monga mafupa ena onse, radius imatha kukhudzidwa ndi matenda monga osteoporosis . Izi zikutanthauza kuti mafupa amafooka ndikusweka mosavuta. Chifukwa radius imalumikizidwa kwambiri ndi minofu ndi mitsempha yozungulira, kuwonongeka kwa chimodzi kungakhudze china.

Kodi radius ili kuti? Kodi ubale wake ndi ulna ndi wotani?

Limodzi mwa mafupa awiri omwe ali pa mkono wanu ndi radius. Fupa lina ndi ulna . Radius ili mbali ina ya ulna, kutanthauza kuti, mbali ina ya mkono wanu. Mukatambasula dzanja lanu patsogolo ndikutembenuza dzanja lanu pansi, radius imazungulira pamwamba pa ulna. Koma mukatambasula dzanja lanu patsogolo ndikutembenuza dzanja lanu mmwamba, mafupa awiriwa amakhala ofanana. Kodi sizodabwitsa momwe adapangidwira?

Kodi radius imawoneka bwanji? Kodi ziwalo zake ndi ziti?

Tsopano tiyeni tiwone momwe radius iyi imawonekera. Kunena zoona, ndi fupa limodzi lalitali, koma lili ndi zigawo zingapo. Fupa lalikulu lomwe lili m'dzanja lanu lakumtunda, humerus.Malekezero apamwamba a radius ndi ang'onoang'ono pang'ono pomwe akukumana ndi dzanja. Shaft ndiye yayitali kwambiri, ndipo imakhala yokhota pang'ono. Mukafika pa dzanja, mapeto apansi amakhala okulirapo pang'ono. Izi zili choncho chifukwa amalumikizana ndi mafupa a scaphoid ndi lunate (omwe amatchedwanso mafupa a carpal ) omwe ali m'dzanja lanu.

Ndicho chimene madokotala amagwiritsa ntchito pofotokoza zina mwa izi. Awa ndi mawu azachipatala, koma ndibwino kudziwa.

Mbali yoyandikira

Mapeto a pamwamba pa radius, ndiko kuti, gawo lomwe limalumikizana ndi humerus. Izi zilinso ndi zigawo zotchedwa 'mutu', 'khosi', ndi 'radial tuberosity' .

Mzere wozungulira

Ichi ndi chomwe chimathandiza kuthandizira kulemera kwa mphumi, ndipo ndi gawo ili lomwe limapangitsa mphumi kukhala yofanana.

Mbali yakutali

Mapeto a pansi pa radius amapanga gawo lapamwamba la cholumikizira cha dzanja. Lilinso ndi malo apadera otchedwa 'styloid process' ndi 'ulnar notch' .

Zonsezi nthawi zambiri zimakhala zofunika kuti dokotala wanu akuuzeni komwe mukumva ululu kapena vuto. Ngati mutasweka radius yanu (radial fracture), dokotalayo adzagwiritsa ntchito mawu awa pofotokoza komwe fupa lawonongeka.

Kodi radius ndi yaikulu bwanji?

Chigawo chanu cha msana ndi fupa lachitatu lalitali kwambiri m'dzanja lanu. Ndi chimodzi mwa mafupa ataliatali kwambiri m'thupi lanu. Chigawo cha msana cha munthu wamkulu nthawi zambiri chimakhala cha mainchesi 10.

Kodi matenda ndi mikhalidwe yofala yomwe imakhudza radius ndi iti?

Fupa lofunikali likhozanso kukhala ndi mavuto osiyanasiyana. Tiyeni tiwone zomwe zili.

Kusweka kwa radius

Kusweka kwa fupa kumangokhala kusweka kwa fupa. Pali zifukwa zingapo zazikulu zomwe radius ingasweke:

• Kuvulala pamasewera.
• Ngozi za magalimoto.
• Mathithi.

Pamene fupa lathyoka, zizindikiro monga:

• Ululu waukulu.
• Kutupa.
• Kukoma mtima kukakhudzidwa.
• Kulephera kugwirana chanza mwachizolowezi.
• Kutupa kapena kusintha mtundu wa khungu.
• Chotupa kapena chilema chomwe sichipezeka nthawi zambiri chimawonekera pamalo pomwe pavulala.

Pali mitundu ingapo ya kusweka kwa mafupa komwe kumakhudza radius. Zitsanzo zake ndi Colles fractures , Smith fractures , Greenstick fractures (izi zimachitika kawirikawiri mwa ana aang'ono), ndi growth plate fractures (izi zimakhudzanso kukula kwa mafupa mwa ana).

Ngati mwachita ngozi ndipo mukuganiza kuti fupa lanu lasweka, muyenera kupita kuchipatala nthawi yomweyo.

Matenda a mafupa

Matenda a mafupaMatenda a osteoporosis ndi matenda omwe mafupa amafooka ndikusweka mosavuta. Nthawi zambiri palibe zizindikiro. Ndicho chifukwa chake anthu ambiri sadziwa kuti ali ndi matendawa mpaka atasweka fupa. Azimayi ndi anthu azaka zopitilira 65 ali pachiwopsezo chachikulu chotenga matenda a osteoporosis. Ndibwino kulankhula ndi dokotala wanu za kuyezetsa mafupa. Izi zingathandize kuzindikira vutoli fupa lisanasweke.

Chigongono cha Nursemaid - vuto la chigongono lomwe limakhudza ana aang'ono

Izi ndi zomwe makolo a ana aang'ono mwina adamvapo kangapo. Nthawi zina zimatchedwa 'chigongono chokokedwa' . Izi zimachitika pamene fupa la mwana wamng'ono limakokedwa pang'ono kuchokera pa chigongono. Kunena zoona, fupa silimachoka kwathunthu, koma mitsempha imakokedwa pang'ono. Izi zimachitika chifukwa mitsempha ya mwana wamng'ono ndi yomasuka kuposa ya munthu wamkulu. Tangoganizirani, mwadzidzidzi mukukoka mwana wamng'ono ndi dzanja pamene mukuwoloka msewu, kapena mukunyamula mwanayo ndi manja onse awiri kuti musewere. Izi zitha kuchitika nthawi ngati izi. Nthawi zambiri, izi zimachitika mwangozi.

Ndi mayeso ati omwe amachitidwa kuti awone momwe Radius ilili pa thanzi?

Mayeso ofunikira kwambiri kuti muwone thanzi la radius yanu ndi mayeso a kukhuthala kwa mafupa . Izi zimatchedwanso DEXA scan kapena DXA scan . Izi zimagwiritsa ntchito X-rays yotsika kuti ziyeze mphamvu ya mafupa anu. Madokotala amagwiritsa ntchito izi kuti aone ngati mafupa anu akufooka pamene mukukalamba.

Ngati muli ndi vuto la kusweka kwa radius, dokotala wanu angafunikenso kuchita mayeso monga:

• X-ray
• Chithunzi cha Magnetic Resonance (MRI)
• Kujambula kwa tomography ya pakompyuta (CT scan)

Kodi mankhwala ofala a Radius ndi ati?

Pokhapokha ngati muli ndi vuto la kusweka, kuvulala, kapena vuto monga osteoporosis, radius yanu sifunikira chithandizo chapadera.

Chithandizo cha kusweka kwa fupa

Chithandizo cha fupa losweka chimadalira mtundu wa kusweka ndi momwe kunachitikira. Mungafunike kuvala splint kapena cast kuti mkono wanu usasunthe. Mungafunikenso opaleshoni kuti fupa loswekalo likhazikike. Izi zithandiza kuti lichiritse bwino.

Chithandizo cha Matenda a Mitsempha ya Mafupa

Matenda a mafupa amatha kuchiritsidwa ndi masewera olimbitsa thupi, mavitamini ndi michere yowonjezera, komanso mankhwala. Dokotala wanu adzapanga dongosolo lothandizira lomwe lingakuthandizeni komanso thanzi la mafupa anu.

Kodi mumasunga bwanji radius yanu kukhala yathanzi?

Kutsatira ndondomeko yabwino ya zakudya ndi masewera olimbitsa thupi, komanso kupita kukayezetsa dokotala nthawi zonse, kungathandize kuti mafupa anu (ndi thupi lanu lonse) akhale athanzi. Ngati muli ndi zaka zoposa 50, kapena ngati wina m'banja mwanu ali ndi vuto la mafupa, onetsetsani kuti mwalankhula ndi dokotala wanu za kuyezetsa mafupa.

Tsatirani malangizo osavuta awa kuti mudziteteze ku ngozi:

• Nthawi zonse valani lamba wachitetezo mukamayendetsa galimoto.
• Valani zida zoyenera zodzitetezera mukamasewera masewera ndi zochitika zina.
• Musamadzaze zinthu zambiri m'nyumba mwanu kapena kuntchito zomwe zingagwe.
• Nthawi zonse gwiritsani ntchito zida zoyenera mukafika pamalo okwera. Musakwere pa mipando kapena matebulo.
• Tsatirani zakudya zoyenera komanso masewera olimbitsa thupi omwe amathandiza kuti mafupa akhale ndi thanzi labwino.
• Ngati mukuvutika kuyenda, kapena muli pachiopsezo chachikulu chogwa, gwiritsani ntchito ndodo kapena choyendera chanu.

Pomaliza, chinthu chofunika kwambiri

Ndikukhulupirira kuti tsopano mwadziwa bwino za fupa la radius. Ili ndi fupa lofunika kwambiri pakuyenda kwa dzanja lathu komanso momwe dzanja limagwirira ntchito. Anthu ambiri amaganiza za radius iyi pokhapokha ngati pali vuto. Koma izi zisanachitike, makamaka ngati muli pachiwopsezo cha matenda a osteoporosis, ndikofunikira kwambiri kulankhula ndi dokotala za izi ndikuchitapo kanthu kofunikira. Kumbukirani, chilichonse chomwe mungachite kuti thanzi lanu lonse likhale labwino chimathandizanso kuti mafupa anu akhale olimba! Chifukwa chake, samalirani thupi lanu bwino, samalani!

` Fupa la Radius, mafupa a dzanja, mafupa a mkono, kusweka kwa fupa, fupa la ulna, osteoporosis, thanzi la fupa