Kodi chigongono chako chinatuluka mwadzidzidzi? (Chigongono Chosweka) - Tiyeni tikambirane izi mwatsatanetsatane!

Kodi munayamba mwawonapo munthu ali ndi chigongono choduka? Kapena, tsoka, kodi zinakuchitikirani? Ndi ululu wosayerekezeka. Simungathe ngakhale kusuntha mkono wanu, ndipo nthawi zina zimaoneka ngati chigongonocho sichili pamalo ake. Kotero lero tikambirana za vuto ili lotchedwa chigongono choduka, kapena `(Dislocated Elbow)`.

Kodi kulumpha kwa chigongono kumatanthauza chiyani?

Mwachidule, chigongono choduka ndi pamene mafupa omwe ali mu chigongono chanu amasuntha mmbuyo ndi mtsogolo ndikuchoka pamalo ake . Taganizirani izi, chigongono chanu ndi cholumikizira chofunikira kwambiri komwe mafupa atatu amakumana: fupa lalikulu lomwe lili m'dzanja lanu lakumtunda (`(Humerus)`), fupa lalitali lomwe lili mkati mwa mkono wanu (`(Ulna)`), ndi fupa lalifupi lomwe lili kunja kwa mkono wanu (`(Radius)`). Izi zimachitika pamene mafupa amodzi, awiri, kapena atatu onsewa akankhidwa mwamphamvu kapena kumenyedwa.

Izi zikachitika, zimayambitsa ululu waukulu ndipo chinthu chachikulu ndichakuti simungathe kusuntha chigongono chanu, apo ayi zimakhala zovuta kwambiri.

Chofunika: Chigongono chopindika chingawonongenso minofu yofewa yozungulira malo olumikizirana mafupa. Izi zikutanthauza:

- Minofu yanu

- Mitsempha

- Minofu (izi ndi zomwe zimagwirizanitsa minofu ndi mafupa)

- Mitsempha ya mafupa (izi ndi zomwe zimagwira mafupa pamodzi)

- Palinso kuthekera kwa kuwonongeka kwa mitsempha yamagazi.

Choncho, ngati mukuganiza kuti muli ndi chigongono choduka, kapena ngati simungathe kusuntha chigongono chanu, muyenera kupita kuchipatala nthawi yomweyo. Musayesenso kubwezeretsa chigongono chanu pamalo anu nokha! Zimenezi zidzangowonjezera vutolo.

Kodi pali mitundu yosiyanasiyana ya kulumpha kwa chigongono?

Inde, madokotala amaika izi m'magulu malinga ndi momwe mafupa ayendera kuchokera pa malo olumikizirana mafupa.

• Kusokonekera kwathunthu / Kutupa: Apa ndi pamene mafupa omwe ali m'malo olumikizirana mafupa amalekanitsidwa kwathunthu ndipo amachoka pamalo ake. Kunena zoona, palibe mgwirizano pakati pa mafupa awiriwa.
• Kusokonezeka kwa mafupa: Izi ndi zomwe madokotala amatcha "kusokonekera pang'ono ." Apa ndi pamene cholumikizira chimakokedwa ndipo mafupa amasuntha pang'ono, koma osati kwathunthu. Palinso kukhudzana pang'ono pakati pa mafupa, koma osati momwe amachitira nthawi zambiri.

Madokotala amaikanso m'gululi kutengera kuwonongeka kwa cholumikizira cha chigongono ndi minofu yozungulira:

• Kusweka kwa chigongono mosavuta: Izi zikutanthauza kuwonongeka kwa mitsempha yokha yomwe imathandizira cholumikizira cha chigongono. Palibe kusweka kwa mafupa omwe amapanga chigongono.
• Kusokonekera kwa chigongono: Iyi ndi vuto lomwe limakhala ndi kuwonongeka kwakukulu kwa mitsempha ndi minyewa, ndipo mafupa a chigongono amatha kusweka.
• Kusokonekera kwa chigongono kwambiri: Izi zitha kuwononganso mitsempha ndi mitsempha yamagazi yozungulira chigongono. Imeneyi ndi vuto loopsa pang'ono.

Kodi chigongono ichi cha m'chiuno chili chofala bwanji?

Ndipotu, chigongono ndi chimodzi mwa ziwalo zomwe zimapindika kwambiri chaka chonse. Pambuyo pa phewa ndi zala, chigongono ndi chimodzi mwa ziwalo zomwe zimapindika kwambiri.

Kodi zizindikiro za chigongono chopindika ndi ziti?

Pali zizindikiro zina zodziwika bwino za kupindika kwa chigongono. Onani ngati izi zikumveka zachilendo kwa inu:

• Mabala: Mabala abuluu/ofiirira angawonekere mozungulira chigongono.
• Kusintha kwa mawonekedwe a chigongono: Chigongono chingaoneke ngati sichili pamalo ake, ndipo chingakhale ndi mawonekedwe achilendo.
• Ululu waukulu: Ichi ndiye chinthu chachikulu. Ululuwo ukhoza kukhala wosapiririka.
• Kutupa: Chigongono chimawoneka chotupa komanso chachikulu.
• Kulephera kusuntha chigongono: N'kovuta kwambiri, nthawi zina sizingatheke, kupinda kapena kuwongola mkono.
• Kumva kusakhazikika kwa chigongono: Kumamveka ngati chigongonocho chafooka komanso chomasuka.

N’chiyani chimachititsa kuti chigongono ichi chidumphe?

Mwachidule, chilichonse chomwe chimagwiritsa ntchito mphamvu zokwanira kukankhira chigongono chanu kuchoka pamalo pake chingayambitse vutoli. Zomwe zimayambitsa kwambiri ndi izi:

• Kugwa: Makamaka mukayesa kuletsa kugwa mwa kutambasula manja anu onse awiri, kapena pamene dzanja lanu likulepheretsa kugwa. Taganizirani izi ngati mukamasewera cricket ndipo mukudumphira m'madzi kuti mugwire mpira ndikugwa.
• Ngozi zamagalimoto: Izi zitha kuchitikanso pazinthu monga ngozi zamagalimoto.
• Ngozi zamasewera: Zitha kuchitika pamasewera olimbitsa thupi monga rugby ndi mpira, kapena pamasewera monga gymnastics.

Pali mwayi woti chigongono cha mwana, makamaka mwana wamng'ono, chingadumphe. Apa ndi pamene mwana watengedwa ndi dzanja kapena kukokedwa mwachangu . Izi nthawi zina zimatchedwa ``Nursemaid Elbow''. Izi ndi mpumulo pang'ono. Chifukwa chake, muyenera kusamala kwambiri mukamasewera ndi ana aang'ono komanso mukamawanyamula.

Ndani amene ali pachiopsezo chachikulu cha kuduka kwa chigongono?

Ngakhale kuti aliyense akhoza kuvulala bondo, ena ali pachiwopsezo chachikulu:

• Osewera omwe amasewera masewera amphamvu kwambiri (monga rugby, nkhonya).
• Anthu opitirira zaka 65: Chifukwa mafupa ndi mafupa amafooka pamene tikukalamba.
• Ana osakwana zaka 16: Chifukwa mafupa ndi mitsempha yawo ya m'mitsempha siinakule mokwanira.
• Anthu omwe ali ndi matenda omwe amafooketsa mafupa: Mwachitsanzo, matenda monga `(Ehlers-Danlos syndrome)` kapena `(joint hypermobility syndrome)`. Muzochitika izi, mafupa amakhala omasuka kuposa masiku onse.
• Anthu omwe amagwiritsa ntchito zigongono zawo mopitirira muyeso: Makamaka omwe amachita mayendedwe omwewo nthawi zonse kuntchito, kapena omwe amaponya mpira nthawi zonse pamasewera.

Kodi ndi mavuto otani omwe angakhalepo chifukwa cha chigongono chopindika?

Mavuto akuluakulu omwe angachitike chigongono chikathyoka ndi kuwonongeka kwa mafupa ndi minofu yozungulira chigongonocho. Izi zikuphatikizapo:

• Kusweka kwa mafupa
• Kupunduka/kugwa kwa minofu ndi tendon
• Kuwonongeka kwa mitsempha
• Mitsempha yamagazi yowonongeka
• Kupweteka kwa minofu

Kodi madokotala amazindikira bwanji chigongono chosweka?

Dokotala adzadziwa ngati muli ndi chigongono chopindika mwa kukupimani thupi . Iye adzayang'anitsitsa chigongono chanu ndi mkono wanu wonse. Muyenera kuuza dokotalayo za zizindikiro zanu ndi zomwe munkachita musanavulale.

Ndi mayeso otani omwe amachitidwa?

Kuti adziwe bwino kuwonongeka komwe kwachitika m'thupi lanu, dokotala angafunikenso kuchita "mayeso ojambula zithunzi", monga:

• X-ray: Kuyang'ana ngati mafupa awonongeka kapena asweka.
• MRI (Magnetic Resonance Imaging - MRI): Kuwona kuwonongeka kwa minofu yofewa monga mitsempha ndi minyewa.
• Kujambula kwa CT (Computed Tomography - CT scan): Kufufuza ngati mafupa athyoka movutikira.
• Ultrasound: Nthawi zina izi zimagwiritsidwa ntchito pofufuza kuwonongeka kwa minofu.

Kodi njira zochizira kusweka kwa chigongono ndi ziti?

Chithandizo chofunikira kwambiri cha chigongono choduka ndikubwezeretsa cholumikizira chanu pamalo ake oyamba . Dokotala wanu angatchule izi kuti "manipulation" kapena "closed reduction." Ngati mukuganiza kuti muli ndi chigongono choduka , pitani kuchipatala mwamsanga .

Apanso, musayesere kukhazikitsa cholumikizira nokha. Musalole wina aliyense kukhudza kapena kusuntha chigongono chanu chovulala kupatula katswiri wodziwa bwino ntchito (monga dokotala). Sungani chigongono chanu chili chete momwe mungathere, ndipo musayese kuchikakamiza.

Ngati muyesa kubweza chigongono chanu pamalo anu nokha, mutha kupangitsa kuvulala kwanu kukhala koipitsitsa ndikuwononga minofu yozungulira.

Dokotala akabwezeretsa cholumikizira chanu pamalo pake, mungafunikenso mankhwala ena, monga:

• Kulephera kuyenda: Mungafunike kuvala bandeji (monga bandeji) kapena sling (lamba yomwe imagwirira mkono wanu pamalo ake) kuti chigongono chanu chisayende mpaka chitachira.
• Mankhwala: Dokotala wanu adzakupatsani mankhwala othandiza kuchepetsa ululu ndi kutupa. Musamwe mankhwala ochepetsa ululu kwa masiku opitilira 10 popanda malangizo a dokotala wanu.
• Kupuma: Muyenera kupewa kuchita masewera olimbitsa thupi omwe angakupangitseni kupanikizika pa chigongono chanu kapena kugwiritsa ntchito chigongono chanu. Funsani dokotala wanu zochita zomwe muyenera kupewa mpaka mutachira.

Kodi ndikufunika opaleshoni ya chigongono chosweka?

Anthu ambiri safunika opaleshoni atasoka chigongono chawo. Komabe, mungafunike opaleshoni pazochitika zotsatirazi:

• Ngati muli ndi kuvulala kwina kwakukulu m'thupi lanu (monga kusweka kwa fupa lalikulu, kuwonongeka kwa mitsempha yamagazi) pamene munavulala chigongono chanu.
• Ngati dokotala ayesa koma sangathe kubwezeretsa chigongono m'malo mwake, ``(kuchepetsa kotsekedwa sikugwira ntchito)``. Kenako opaleshoni imafunika kuti akhazikitsenso chigongonocho m'malo mwake.
• Ngati muli ndi vuto lalikulu kapena lovuta la chigongono.

Kodi zimatenga nthawi yayitali bwanji kuti munthu achire chifukwa cha chigongono chovulala?

Kuchoka kwa chigongono nthawi zambiri kumatenga milungu ingapo kuti muchire . Mudzakhala osayenda kwa sabata imodzi kapena ziwiri. Chigongono chanu chikachira mokwanira kuti mugwiritse ntchito, muyenera kuchita masabata angapo a chithandizo cha thupi. Wothandizira wanu wa thupi adzakuthandizani kuti muyambenso kuyenda bwino.

Kuvulala kwa chigongono kovuta komanso koopsa kumatenga nthawi yayitali kuti kuchiritsidwe. Dokotala wanu adzakufotokozerani izi mwatsatanetsatane.

Chofunika: Funsani dokotala wanu nthawi yeniyeni yomwe muyenera kudikira musanayambe kusewera masewera kapena kugwira ntchito yolemetsa kachiwiri. Ngati muchita izi chigongono chanu chisanachiritsidwe kwathunthu, muli pachiwopsezo chachikulu chovulalanso - ndipo mutha kuvulalanso chigongono chanu.

Kodi pali njira zopewera kuti zigongono zisatuluke?

Sizotheka nthawi zonse kupewa chigongono chopindika. Nthawi zambiri, zimachitika chifukwa cha ngozi kapena kugunda mwadzidzidzi. Komabe, pali zinthu zina zomwe mungachite kuti muchepetse chiopsezo chanu.

Mukamasewera masewera kapena kuchita masewera ena olimbitsa thupi:

• Valani zovala zoyenera zodzitetezera (monga zoteteza zigongono).
• Ngati chigongono chanu chikupweteka mukamasewera kapena mutatha, "musasewere ngakhale mutamva ululu."
• Patsani thupi lanu nthawi yopuma ndikuchira mukatha kuchita zinthu zovuta.
• Musanachite masewera olimbitsa thupi kapena kuchita masewera olimbitsa thupi , tenthetsani thupi lanu ndi kutambasula thupi lanu .
• Mukamaliza ntchitoyo, ziziziritsani ndi kutambasula.

Tsatirani malangizo awa achitetezo kuti muchepetse chiopsezo chovulala:

• Sungani nyumba yanu ndi malo anu antchito mwaukhondo komanso mopanda zinthu zosafunikira . Izi zichepetsa mwayi woti inu kapena ena agwe.
• Mukamatenga chinthu kuchokera pamwamba , nthawi zonse gwiritsani ntchito zida zoyenera . Musakwere pa mipando, matebulo, kapena makauntala.
• Ngati mukuvutika kuyenda kapena muli pachiopsezo chachikulu chogwa, gwiritsani ntchito ndodo kapena choyendera .

Kodi zinthu zili bwanji pambuyo pa kuvulala kwa chigongono?

Nthawi zambiri, chigongono chopindika chimachira kwathunthu . Mudzayamba kumva bwino chigongono chanu chikangobwezeretsedwa pamalo pake. Mwina simungathe kutambasula chigongono chanu mokwanira monga kale, koma izi sizingakhudze luso lanu lochita ntchito zanu za tsiku ndi tsiku.

Kodi sindingathe kupita kuntchito kapena kusukulu ngati nditadzipweteka chigongono changa?

Pokhapokha ngati ntchito yanu kapena ntchito yanu ya kusukulu ikupangitsani kutopa kwambiri, simuyenera kupita kuntchito kapena kusukulu. Komabe, simuyenera kuyendetsa galimoto mutavala chogwirira kapena chogwirira . Funsani dokotala wanu nthawi yomwe mungayambirenso kusewera masewera, kugwira ntchito zapakhomo, kapena kunyamula zolemera.

Kodi ndiyenera kupita ku chipinda chadzidzidzi liti?

Ngati mwavulala kapena mukuganiza kuti mwadzipweteka chigongono chanu, pitani kuchipatala mwamsanga .

Musayesenso kubwezeretsa chigongono chosweka pamalo panu nokha. Musayesenso wina aliyense kubwezeretsa cholumikiziracho pamalo pake popanda thandizo la dokotala.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala?

Mukapita kwa dokotala, ndi bwino kufunsa mafunso ngati awa:

• Kodi ndi mtundu wanji wa dislocation womwe ndili nawo?
• Ndi mankhwala otani omwe ndidzafunika?
• Ndi mtundu wanji wa kuletsa kuyenda komwe ndikufuna? (monga chingwe cholumikizira kapena sling)
• Kodi ndikufunika opaleshoni?
• Zinditengera nthawi yayitali bwanji kuti ndichire?
• Kodi ndingabwerere liti kusewera masewera kapena kuchita masewera olimbitsa thupi?

Kodi chigongono chovulala chidzachira chokha?

Ayi, ayi. Chigongono chopindika sichingachiritse chokha. Ndipo, pokhapokha ngati dokotala atachipeza bwino ndikuchichiza, sichingachiritse bwino. Chifukwa chake ngati muli ndi zizindikiro za chigongono chopindika mutagwa, ngozi yamasewera, kapena ngozi ina, pitani kuchipatala chadzidzidzi nthawi yomweyo .

Kodi chigongono chopindika ndi choopsa bwanji?

Mtundu uliwonse wa kuvulala kwa chigongono ndi kuvulala kwakukulu komwe kumafunika chithandizo chachangu. Ngakhale kuti anthu ambiri amachira pakatha milungu ingapo, kuvulala kwa chigongono ndi vuto ladzidzidzi ndipo liyenera kuchiritsidwa. Ngati mukuganiza kuti mwavulala chigongono, pitani kuchipatala nthawi yomweyo. Musayese kugwiritsa ntchito chigongono chanu mpaka mutayang'aniridwa ndi kuthandizidwa ndi dokotala.

Chigongono choduka ndi pamene ziwalo za chigongono zimatuluka m'malo awo abwinobwino. Izi zitha kukhala kuvulala koopsa kwambiri, makamaka chifukwa simungathe kugwiritsa ntchito mkono wanu.

Pomaliza, ndikufuna kukukumbutsaninso: musayesenso kubwezeretsa cholumikiziracho pamalo pake nokha. Musalole wina aliyense amene sanaphunzitsidwe kuchita zimenezo.Ngakhale mphunzitsi kapena mnzanu akuyesera kukuthandizani ndi zolinga zabwino, ngati ayesa kulumikizanso cholumikiziracho, vutoli likhoza kuipiraipira kapena mavuto ena angachitike.

Ngati mukuganiza kuti mwadzikundikira chigongono chanu , pitani kuchipatala mwamsanga .

Kumbukirani chinthu chofunika kwambiri! (Uthenga Wopita Nawo Kunyumba)

Chabwino, takambirana zambiri zokhudza zigongono zoduka, sichoncho? Pomaliza, nazi zinthu zofunika kwambiri zomwe muyenera kukumbukira:

• Kuvulala kwa chigongono ndi kuvulala kwakukulu . Musatenge mopepuka.
• Ngati mukuganiza kuti chinthu chonga ichi chachitika kwa inu, pitani kuchipatala mwamsanga .
• Musayese konse kubwezeretsa chigongono chanu pamalo ake, kaya nokha kapena ndi munthu amene sanaphunzire zachipatala. Zimenezi zingangowononga kwambiri.
• Tsatirani chithandizo chomwe dokotala wanu wakupatsani molondola . Ngati muchita zinthu monga kupuma, mankhwala, ndi physiotherapy moyenera, mutha kuchira mwachangu.
• Musamavutitse kwambiri chigongono chanu mpaka chitachira kwathunthu.

Kotero, ndikukhulupirira kuti izi zikuthandizani. Khalani osamala nthawi zonse!

Kupindika kwa chigongono , matenda a chigongono, kupindika kwa mafupa, kupweteka kwa chigongono, chithandizo cha chigongono, kuchira kwa chigongono, chithandizo chadzidzidzi