Kodi ndinu woyendetsa galimoto yaikulu monga lori, basi, kapena chidebe? Ndiye mukudziwa momwe ntchito yanu ilili yodalirika. Chitetezo chanu komanso chitetezo cha ena pamsewu chili m'manja mwanu. Chifukwa chake, kuti mukwaniritse udindowu moyenera, ndikofunikira kuti mukhale ndi thanzi labwino la thupi ndi maganizo. Lero, tikulankhula za mayeso apadera azachipatala omwe amachitidwa kuti atsimikizire kuyenererako.
Kodi izi zotchedwa mayeso azachipatala (DOT Physical) ndi chiyani?
Mwachidule, iyi ndi mayeso apadera azachipatala omwe amachitidwa kuti atsimikizire thanzi la oyendetsa magalimoto olemera (Commercial Motor Vehicles). Amatsimikizira ngati muli ndi thanzi lofunikira kuti muyendetse galimoto yolemera mosamala.
Ngakhale dzina lakuti "DOT Physical" limachokera ku US Department of Transportation, mayeso otere a zachipatala amachitidwa kwa oyendetsa magalimoto olemera pafupifupi m'dziko lililonse padziko lapansi. Ku Sri Lanka, satifiketi yoyenerera yachipatala imafunikanso pogula kapena kukonzanso laisensi yoyendetsa magalimoto olemera.
Tangoganizirani, muyenera kumva bwino phokoso la magalimoto pamsewu, kuona zizindikiro za pamsewu bwino, komanso kukhala maso osatopa. Matenda ena kapena mankhwala ena omwe mumamwa amatha kukhudza zinthuzi. Komanso, matenda ena omwe angachitike mwadzidzidzi (monga matenda a mtima kapena khunyu) angayambitse mavuto ambiri ngati inu ngati mutachita izi. Cholinga chachikulu cha mayeso a zachipatala awa ndikupewa zoopsa zotere.
Nthawi zambiri muyenera kuchita mayesowa zaka ziwiri zilizonse kuti mutsimikizire kuti ndinu wathanzi. Komabe, kutengera matenda anu, dokotala wanu angakulangizeni kuti muyesedwenso pakapita nthawi yochepa. Mukapambana mayesowa, mudzalandira Satifiketi Yachipatala.
Kodi mumakonzekera bwanji mayesowa?
Ngati mukonzekera pang'ono musanapite kukayezetsa matenda awa, mutha kupewa kuchedwa kosafunikira ndikumaliza ntchito yanu mosavuta. Bwana wanu kapena bungwe lomwe lidakupatsani laisensi yanu yoyendetsa galimoto mwina lidzakuuzani komwe mungayeze mayesowa. Ndi bwino kuyimbira foni pamalopo ndikupeza zomwe zikufunika.
Kawirikawiri, muyenera kukonzekera zinthu zotsatirazi:
| Zinthu zomwe muyenera kubweretsa | N’chifukwa chiyani n’kofunika? |
|---|---|
| Mbiri yanu yonse yazachipatala | Tsatanetsatane wa matenda anu akale, opaleshoni, ndi matenda omwe mukukumana nawo panopa. Kudziwa izi kungathandize dokotala wanu kumvetsetsa bwino thanzi lanu. |
| Mndandanda wa mankhwala omwe akugwiritsidwa ntchito panopa | Lembani mankhwala onse omwe mumamwa (ngakhale mavitamini) pamodzi ndi mlingo wake. Izi ndizofunikira kwambiri chifukwa mankhwala ena amatha kukhudza luso lanu loyendetsa galimoto. |
| Magalasi kapena magalasi olumikizana | Ngati muvala magalasi kapena ma contact lenses, onetsetsani kuti mwawabweretsa. Maso anu adzayesedwa ndi iwo. |
| Malipoti a zachipatala apadera | Ngati muli ndi matenda osatha monga matenda a shuga, matenda a mtima, kapena kuthamanga kwa magazi, ndikofunikira kwambiri kubweretsa malipoti aposachedwa ochokera kwa katswiri amene akukuthandizani. |
Zinthu zofunika pa matenda enaake apadera:
- Ngati muli ndi matenda a shuga: Bweretsani lipoti lanu laposachedwa la magazi la HbA1c .
- Ngati muli ndi vuto la kukokoloka ndi kupuma movutikira: Ngati mugwiritsa ntchito makina a CPAP pa izi, mungafunike Lipoti Lotsatira Malamulo kuti muwone momwe mukugwiritsira ntchito bwino.
- Ngati mukumwa mankhwala ochepetsa magazi (monga Warfarin): Bweretsani lipoti lanu laposachedwa la mayeso a INR .
Kukonzekera zinthuzi pasadakhale kungathandize kupewa kuchedwa komwe kungachitike polandira satifiketi yanu yachipatala.
Kodi chimachitika n’chiyani poyezetsa matenda?
Uku ndi kuyezetsa kwathunthu kwachipatala komwe kudzayang'ana thanzi lanu lonse. Palibe chodetsa nkhawa nacho. Dokotala adzakufotokozerani zonse.
Choyamba, adzakambirana za mbiri yanu ya matenda. Adzakufunsani za matenda anu ndi mankhwala omwe mukumwa. Kenako adzakuyesani zotsatirazi:
- Kuthamanga kwa magazi anu ndi kugunda kwa mtima wanu zimayesedwa.
- Kutalika ndi kulemera zimayesedwa.
- Chitsanzo cha mkodzo chimatengedwa ndikuyesedwa (kusanthula mkodzo). Izi makamaka zimafufuza zinthu monga shuga kapena mapuloteni mu mkodzo.
- YanuMaso ndi kumva zimayesedwa.
- Stethoscope imagwiritsidwa ntchito kumvetsera mawu a mtima ndi mapapo anu .
- Zinthu monga momwe mumayendera, kuyenda kwanu, ndi kulinganiza bwino thupi zimawonedwa.
- Ma Reflexes amayesedwa.
Pa zonsezi, dokotala akuyesera kudziwa ngati pali mavuto aliwonse azaumoyo omwe angakhudze ntchito yanu yoyendetsa galimoto.
Kodi chimachitika ndi chiyani pambuyo pa mayeso?
Pambuyo poyesa, dokotala adzafotokoza momveka bwino zotsatira zake komanso zomwe muyenera kuchita kenako. Pali mitundu ingapo ya zotsatira zomwe mungapeze.
| Zotsatira | Zimatanthauza chiyani? |
|---|---|
| Kuyenerera Kwachipatala | Zikomo! Mulibe vuto. Nthawi zambiri mumalandira satifiketi yachipatala yogwira ntchito kwa zaka ziwiri. |
| Kugwirizana ndi mikhalidwe | Mungathe kuyendetsa galimoto, koma pazifukwa zina. Mwachitsanzo, "muyenera kuvala magalasi mukamayendetsa galimoto." Komanso, ngati muli ndi vuto lomwe likufunika kulamuliridwa, monga kuthamanga kwa magazi, mungapatsidwe satifiketi kwa nthawi yochepa, monga miyezi 3-6, kenako n’kupemphedwa kuti mubwererenso kuti mukayesedwenso. |
| Zosakwanira Kwakanthawi | Izi zikutanthauza kuti simungathe kuvomerezedwa pakadali pano chifukwa muli ndi vuto la thanzi la kanthawi lomwe likufunika kuchiritsidwa ndikuchiritsidwa (monga opaleshoni yaposachedwa). Vutolo likathetsedwa, mutha kudzifufuzanso nokha ndi upangiri wa katswiri woyenera. |
| Osakwanira pa Zachipatala | Ngati muli ndi vuto lalikulu la matenda lomwe limakulepheretsani kuyendetsa galimoto, simungathe kupeza satifiketi. Ngati ndi choncho, dokotala wanu adzakufotokozerani zifukwa zake. |
N’chifukwa chiyani mayeso a zachipatala amenewa ndi ofunikira kwambiri?
Ntchito yoyendetsa galimoto yolemera si yophweka monga momwe mungaganizire. Ndi yotopetsa kwambiri, mwakuthupi komanso m'maganizo.
- Maola ogwira ntchito angakhale osasinthasintha.
- Pali nthawi zina zomwe sindigona mokwanira.
- Nthawi zina, m'mikhalidwe yovuta kwambiri, zisankho zachangu ziyenera kupangidwa.
- Kulamulira galimoto yaikulu kumafuna mphamvu zakuthupi.
- Muyenera kuchita zinthu monga kutsitsa katundu, kumangirira mathireyala, ndi kukwera makwerero.
- Kukhala kutali ndi nyumba ndi banja kwa masiku ambiri.
Cholinga cha kuyesedwa kwa dokotala kumeneku ndikutsimikiza ngati mwakonzeka kuchita zonsezi komanso ngati thanzi lanu likulola. Izi sizikungotsimikizira kuti ndinu woyenera kugwira ntchitoyo, komanso zimakupangitsani kumvetsetsa bwino za thanzi lanu.
Uthenga Wopita Nawo Kunyumba
- Kuyezetsa kwa dokotala kumeneku sikukuikani m'mavuto, koma kuwonetsetsa kuti muli otetezeka komanso otetezeka kwa ena onse omwe ali pamsewu .
- Mukapita kukayezetsa , musabise chilichonse chokhudza thanzi lanu. Uzani dokotala zonse moona mtima.
- Konzani zolemba zofunika zachipatala, mndandanda wa mankhwala, ndi zina zotero pasadakhale . Izi zidzakuthandizani kusunga nthawi.
- Ngati muli ndi matenda osatha monga matenda a shuga kapena kuthamanga kwa magazi, ndikofunikira kwambiri kuwalamulira bwino .
- Ngati muli ndi nkhawa kapena kukayikira kulikonse pa mayesowa, chonde lankhulani ndi dokotala wanu wamba kuti akupatseni upangiri musanachite izi.
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