Nthawi zina mukadzuka m'mawa ndikuyang'ana pagalasi, mumawona kuti khungu lozungulira zikope zanu likutuluka, lofiira pang'ono, ndipo nthawi zina limayabwa? Ili ndi vuto lokhumudwitsa kwambiri lomwe anthu ambiri ali nalo. Koma palibe chodetsa nkhawa nalo. Lero, tikambirana za vuto ili lotchedwa Dry Eyelids.
N’chifukwa chiyani nsidze zathu zimauma mofulumira chonchi?
Kodi munayamba mwadzifunsapo chifukwa chake khungu lozungulira maso anu limauma mofulumira kuposa madera ena? Pali zifukwa zingapo zomwe zimapangitsa izi.
Mwachidule, khungu la m'zikope zathu ndiye khungu lopyapyala kwambiri m'thupi lathu lonse . Mosiyana ndi madera ena, khungu ili lilibe mafuta okwanira pansi pake. Ichi ndichifukwa chake khungu ili limakhala losavuta kusintha kwa malo ozungulira, monga kutentha, kuzizira, ndi mphepo.
Kuphatikiza apo, khungu ili lili ndi mitsempha yambiri yamagazi, kotero limatha kuchitapo kanthu mwachangu ku zinthu monga fumbi ndi mankhwala omwe ali m'chilengedwe. Izi nthawi zina zimawoneka ngati mawanga ofiira ouma.
Ndikofunikira kudziwa kuti maso ouma ndi osiyana ndi maso ouma. Maso ouma amapezeka pamene palibe misozi yokwanira. Komabe, maso ouma amathanso kuchitika chifukwa cha zinthu zina zokhudzana ndi khungu.
Kodi ndi zinthu ziti zomwe zimayambitsa zikope zouma?
Nthawi zambiri, vutoli limayamba chifukwa cha zinthu zachilengedwe zomwe timakumana nazo tsiku ndi tsiku. Tiyeni tiwone zomwe zimayambitsa.
| Chifukwa | Momwe zimakhudzira |
|---|---|
| Nyengo | Kuzizira, kutentha kwambiri, mphepo yamphamvu, ndi kuwala kwa dzuwa kwambiri zingakhudze maso athu ofooka. |
| Nyengo | Chinyezi chochepa, mwachitsanzo nyengo youma, ndi chifukwa chachikulu cha khungu louma. Izi zitha kuchitikanso chifukwa chogwiritsa ntchito AC m'nyumba. |
| Ziphuphu | Zinthu monga utsi wa galimoto, utsi wa ndudu, ndi chlorine m'madziwe osambira zingayambitse kuyabwa komanso kuuma kwa khungu. |
| Kukalamba | Pamene tikukalamba, kupanga kwachilengedwe kwa collagen ndi mafuta pakhungu lathu kumachepa, zomwe zingayambitse kuuma kwambiri. |
| Zinthu zomwe zagwiritsidwa ntchito | Sopo zina zouma, zotsukira khungu, ndi zodzoladzola zina zimatha kuumitsa khungu ngati sizili zoyenera. |
| Matenda a ziwengo | Matenda a mungu, fumbi, zitsulo zina (monga zodzikongoletsera zokhala ndi nickel), ndi mitundu ina ya zodzoladzola zingayambitse zikope kufiira ndi kuuma. |
Kodi ichi chingakhale chizindikiro cha matenda enaake?
Inde, nthawi zina zikope zouma zimatha kukhala chizindikiro cha matenda. Nazi zina mwazofunikira:
- Dermatitis ya zikope: Izi zimadziwikanso kuti 'contact dermatitis'. Ndi zomwe zimachitika pamene chinthu chomwe sichikugwirizana ndi zikope zathu (monga zodzoladzola, kirimu) chikakhudza zikope zathu. Zizindikiro zazikulu ndi kuuma, kufiira, ndi kuyabwa kwa khungu.
- Matenda a pakhungu otchedwa atopic dermatitis: Uwu ndi matenda a pakhungu osatha. Anthu omwe ali ndi vutoli amakhala ndi khungu losamva zinthu zomwe zili m'deralo, komanso zakudya zina zomwe timadya. Izi zingayambitse ziphuphu zouma komanso zoyabwa m'malo ovuta monga m'zikope.
- Psoriasis: Ngati muli ndi psoriasis, nthawi zina mungakhale ndi ma plaque ouma, okhala ndi zikhadabo, komanso oyabwa pa zikope zanu. Imeneyi ndi vuto lomwe limayamba chifukwa cha kusalinganika kwa chitetezo chamthupi chanu.
- Anterior blepharitis: Uku ndi kutupa kwa m'mphepete mwa chikope, komwe nsidze zimamera. Kungayambitse kuti zikope zikhale zofiira, zotupa, zopweteka, komanso zoyabwa kapena zotupa.
Ndiye kodi chingachitike n’chiyani pa izi?
Nkhani yabwino ndi yakuti nthawi zambiri, vutoli limatha kuthetsedwa kunyumba pogwiritsa ntchito njira zosavuta.
Kusamalira kunyumba
- Tsukani pang'onopang'ono: mukamatsuka nkhope yanu, mukamasambaChepetsani kugwiritsa ntchito madzi otentha. Madzi otentha amatha kuchotsa mafuta achilengedwe pakhungu. Komanso, gwiritsani ntchito chotsukira chofewa, chopanda sopo chomwe chimayenera khungu lofewa.
- Sinthani malo anu: Ngati mukukhala m'malo ouma, kapena ngati mpweya ndi wouma chifukwa cha AC/Heater yanu kunyumba, ndi bwino kugwiritsa ntchito chotenthetsera. Komanso, chepetsani kukhudzana ndi dzuwa ndi mphepo yamphamvu.
- Siyani kugwiritsa ntchito zodzoladzola kwa kanthawi: Yesani kusiya kudzola zodzoladzola ndi kupaka mafuta odzola m'maso kwa masiku angapo. Khungu lanu likachira, yesaninso kuwagwiritsa ntchito kamodzi ndi kamodzi kuti muwone zomwe zimayambitsa ziwengo.
- Pakani mafuta odzola ofatsa: Ndi bwino kugwiritsa ntchito mafuta odzola opepuka, opanda fungo lonunkhira, komanso osayambitsa ziwengo omwe ndi oyenera nsidze zanu. Vaseline® (Petroleum jelly) ndi chinthu chosavuta komanso chotetezeka chomwe anthu ambiri amalangiza pa izi.
Kumbukirani, zikope ndi malo osavuta kuwagwiritsa ntchito, choncho muyenera kusamala kwambiri musanagwiritse ntchito chilichonse.
Kodi ndiyenera kupita liti kwa dokotala pankhani imeneyi?
Ngati muyesa mankhwala ochizira kunyumba awa ndipo kuuma kwa zikope zanu sikukuchepa, kapena ngati muli ndi zizindikiro zina kuwonjezera pa kuuma (monga kupweteka kwambiri, kusintha kwa masomphenya, kufiira mkati mwa diso, kutupa) , muyenera kuwona dokotala.
Mungakhale ndi vuto la ziwengo, vuto la khungu, kapena vuto la maso monga blepharitis lomwe limafuna chithandizo. Kenako, lidzafunika chithandizo chapadera.
Makope athu ndi malo oyamba omwe timachitapo kanthu pakusintha kwa chilengedwe. Chifukwa chake, ngakhale izi zitha kukhala zokhumudwitsa, zitha kuchiritsidwa mosavuta ngati zapezeka molondola. Chifukwa chake, musaope kulankhula ndi dokotala wanu za chinthu chonga ichi.
Uthenga Wopita Nawo Kunyumba
- Khungu la m'zikope zanu ndilo gawo lochepa kwambiri komanso losavuta kumva la thupi lanu, choncho limafunika chisamaliro chapadera.
- Zikope zouma zimatha kuchitika chifukwa cha zinthu zofala monga nyengo, kuipitsa chilengedwe, zodzoladzola, ndi ziwengo.
- Nthawi zina, zimathanso kuchitika ngati chizindikiro cha matenda monga eczema, psoriasis , kapena blepharitis .
- Kuyeretsa pang'ono, kugwiritsa ntchito mafuta odzola osanunkhira (monga Vaseline®), komanso kupewa zinthu zomwe zimayambitsa ziwengo ndi njira zosavuta zochizira kunyumba.
- Ngati mankhwala apakhomo sakuthandizani, kapena ngati muli ndi zizindikiro zina, onani dokotala mwamsanga .
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