Tangoganizani kuti mwangodya chakudya chabwino kenako mwadzidzidzi mwamva kupweteka m'mimba ndipo muyenera kuthamangira kuchimbudzi. Ambiri a ife takumanapo ndi izi, eti? Nthawi zambiri timazitcha kuti "poison wa chakudya." Campylobacter ndi imodzi mwa mabakiteriya akuluakulu omwe amayambitsa kusokonezeka kwa m'mimba. Ngakhale izi zimachitika kawirikawiri, ndikofunikira kudziwa za izi.
Mwachidule, kodi matenda a Campylobacter awa ndi chiyani?
Ichinso ndi matenda am'mimba. Kunena zoona, vutoli limachitika pamene mtundu wa bakiteriya wotchedwa `(Campylobacter)` walowa m'thupi mwanu. Nthawi zambiri, umafalikira kwa ife kudzera mu chakudya kapena chakumwa chomwe timadya. Izi zikachitika, makamaka zimasonyeza zizindikiro monga kutsegula m'mimba, kupweteka m'mimba, kusanza, ndi malungo.
Ngakhale anthu ambiri amatcha izi kuti "poizoni wa chakudya," mabakiteriyawa amathanso kufalikira m'njira zina. Mwachitsanzo, amatha kufalikira pokhudza nyama yomwe ili ndi kachilomboka. Koma chabwino kwambiri ndichakuti anthu ambiri amachira mkati mwa masiku asanu mpaka asanu ndi awiri popanda chithandizo chapadera. Chofunika kwambiri ndi kupuma mokwanira kunyumba ndikumwa madzi ambiri kuti mupewe kutaya madzi m'thupi .
Kodi zizindikiro za matendawa ndi ziti?
Zizindikiro zimayamba kuonekera patatha masiku awiri kapena asanu mutakumana ndi kachilomboka. Zizindikiro nthawi zambiri zimakhala pafupifupi sabata imodzi.
| Zizindikiro zazikulu |
|---|
| Kutsegula m'mimba: Nthawi zina pangakhale magazi m'chimbudzi. Ichi chingakhale chizindikiro chokhacho chomwe mwana wamng'ono ali nacho. |
| Kupweteka m'mimba: Mungamve kupweteka kwachilendo m'mimba mwanu. |
| Malungo: Thupi likhoza kutentha komanso kutentha thupi. |
| Kusanza ndi kusanza: Kumva ngati ukusanza ndi kusanza. |
Samalani kwambiri ndi kusowa madzi m'thupi!
Chinthu choopsa kwambiri chomwe chingachitike ndi mavuto am'mimba ngati awa ndi kusowa madzi m'thupi, zomwe zikutanthauza kusowa kwa madzi m'thupi. Izi ndi zoopsa makamaka kwa ana aang'ono.
| Gulu la zaka | Zizindikiro za kuchepa madzi m'thupi |
|---|---|
| Ana aang'ono ndi akuluakulu |
|
| Makanda ndi ana aang'ono |
Kodi matendawa timawapeza bwanji?
Choyambitsa matendawa ndi bakiteriya wotchedwa `(Campylobacter)`. Iyi si kachilombo, koma matenda a bakiteriya . Ngakhale kuti pali mitundu yoposa 20 ya banja la bakiteriyali, yaikulu yomwe imatidwalitsa ndi `(Campylobacter jejuni).`
Mabakiteriya amenewa nthawi zambiri amalowa m'thupi mwathu kudzera mu chakudya ndi madzi oipitsidwa.
- Kumwa mkaka wosaphikidwa: Umu ndi momwe timautcha "mkaka wosaphika." Mabakiteriyawa amatha kulowa mu mkaka ngati ng'ombe ili ndi matenda m'bere kapena ngati ndowe zochepa zalowa mu mkaka panthawi yoyamwitsa.
- Kudya nkhuku yosaphikidwa bwino: Mabakiteriyawa sadzaphedwa ngati nyama monga nkhuku, bakha, ndi nkhuku siziphikidwa bwino.
- Kumwa madzi osakonzedwa: Mabakiteriyawa amatha kupezeka m'madzi osakonzedwa omwe atengedwa m'zitsime zakuda kapena mitsinje.
Kuonjezera apo, ngakhale kuti si zachilendo, zimathanso kufalikira kudzera m'njira izi:
- Kuphika chakudya china (monga saladi) pamalo pomwe panali nkhuku yaiwisi kapena pomwe madzi ochokera ku nyamayo agwera.
- Nyama yosaphikidwa bwino kapena nsomba.
- Kukhudzana ndi ndowe za nyama zomwe zili ndi kachilomboka (kuphatikizapo ziweto).
Chofunika kwambiri ndichakuti, dontho la madzi likugwa kuchokera ku nkhuku yaiwisiKomabe, zimatha kungokudwalitsani. Choncho muyenera kusamala kwambiri kukhitchini.
Kodi izi zimapatsirana kuchokera kwa munthu wina kupita kwa wina?
Inde, imatha kufalikira. Mabakiteriya awa ali m'ndowe zanu. Choncho ngati simusamba m'manja ndi sopo mutapita ku bafa, mutha kuwapatsira kwa wina. Mabakiteriyawa amatha kufika pa zinthu zomwe mwakhudza, kenako wina akhoza kuwatenga kuchokera m'manja mwawo kupita pakamwa pawo. Koma sizofala kwambiri monga momwe zimakhalira kuchokera ku zinthu monga nyama yaiwisi.
Ngati muli ndi vuto la m'mimba, funsani dokotala wanu za kupita kusukulu kapena kuntchito. Ndi bwino kukhala panyumba mpaka zizindikiro zanu zitatha, makamaka ngati mukugwira ntchito yokonza chakudya kapena yosamalira odwala.
Kodi pali zovuta zilizonse? Kodi ndi zinthu ziti zoopsa zomwe zingachitike?
Anthu ambiri amachira popanda mavuto aliwonse, koma ena amatha kukhala ndi zotsatirapo zake kwa nthawi yayitali.
- Matenda a m'mimba okwiya (IBS)
- Matenda a Nyamakazi Ogwira Ntchito
- Matenda a Guillain-Barré omwe ndi osowa kwambiri
Ngati munthu amene chitetezo chamthupi chake chafooka atenga matendawa, mabakiteriyawo amatha kulowa m'magazi ndikuyambitsa matenda oopsa otchedwa sepsis.
| Mavuto omwe amafunikira chithandizo chadzidzidzi (zizindikiro za Sepsis) | |
|---|---|
| Chizindikiro | Zoyenera kuchita |
| Ngati muli ndi chimodzi mwa zizindikiro izi, ndi vuto lachipatala. Pitani ku ETU (Emergency Treatment Unit) ya chipatala nthawi yomweyo. |
Kodi dokotala amazindikira bwanji izi ndikuchiza bwanji?
Dokotala nthawi zambiri amatha kupereka maganizo ake pankhaniyi pongomvetsera zizindikiro zanu. Ngati mukufuna kutsimikiza, kuyezetsa ndowe kungathandize kuzindikira kupezeka kwa mabakiteriya amenewa.
Ponena za chithandizo, monga ndanenera kale, anthu ambiri safuna mankhwala apadera. Muyenera kungodikira mpaka atachira okha. Panthawi imeneyo:
- Imwani madzi ambiri: zinthu monga madzi, phala, supu, ndi madzi a lalanje ndi zabwino.
- Onjezerani mchere ndi mchere: Kumwa zinthu monga Jeevani n'kofunika kwambiri kuti mubwezeretse zinthu zomwe zatayika m'thupi chifukwa cha kutsegula m'mimba.
Komabe, dokotala angapereke mankhwala opha maantibayotiki kwa anthu omwe ali m'magulu ena omwe ali pachiwopsezo.
- Anthu azaka zopitilira 65
- Amayi oyembekezera
- Anthu omwe ali ndi chitetezo chamthupi chofooka (monga odwala khansa, anthu omwe ali ndi kachilombo ka HIV)
Dokotala wanu yekha ndi amene angasankhe ngati mukufuna mankhwala opha majeremusi kapena ayi. Musamwe mankhwala nokha.
Kodi ndingadziteteze bwanji ku matendawa?
Ngakhale sitingakhale otsimikiza 100% kuti matenda amenewa angathetsedwe, tingachepetse kwambiri chiopsezo chathu. Kuyika zizolowezi zosavutazi m'moyo wanu kudzakuthandizani kwambiri kudziteteza nokha ndi banja lanu.
| Njira yotetezera | Kufotokozera ndi kufunika kwake |
|---|---|
| Samalani kukhitchini. | Gwiritsani ntchito matabwa odulira ndi mipeni yosiyana pa nyama yaiwisi (makamaka nkhuku). Tsukani chilichonse ndi manja anu bwino mukamaliza kuphika nyama. Musalole kuti madzi ochokera ku nyama yaiwisi atulukire pa zakudya zina. |
| Phikani nyama ndi nsomba bwino. | Kuphika pa kutentha koyenera kumapha mabakiteriya. Ngati nyama ili pinki mkati mwake, siiphika mokwanira. |
| Sankhani mkaka wophikidwa mu uvuni. | Mukamagula mkaka, yogati, ndi tchizi m'sitolo, yang'anani chizindikiro chomwe chili ndi mawu akuti "Pasteurized." Pewani kumwa mkaka wosaphika. |
| Imwani madzi oyera. | Ngati mukukayikira za kuyera kwa madziwo, imwani madzi owiritsidwa bwino. |
| Sambani m'manja nthawi zambiri. | Nthawi zonse muzisamba m'manja mwanu bwino ndi sopo ndi madzi, monga musanadye, mutagwiritsa ntchito chimbudzi, mutagwira nyama yosaphika, mutasintha mwana thewera, komanso mutagwira nyama. |
Uthenga Wopita Nawo Kunyumba
- Campylobacter ndi matenda ofala omwe amafalikira kudzera mu chakudya. Ndi chifukwa cha zomwe timatcha "poisoning" m'zakudya.
- Zizindikiro zazikulu ndi kutsegula m'mimba, kupweteka m'mimba, ndi kutentha thupi.
- Choopsa kwambiri chomwe chingachitike ndi kutaya madzi m'thupi, choncho ndikofunikira kumwa madzi ambiri.
- Kawirikawiri chimachira mkati mwa masiku 5-7 popanda mankhwala apadera.
- Kuchita zinthu mosamala pa nkhani ya chakudya (kuphika bwino, kusamba m'manja) kungathandize kwambiri poteteza matendawa.
- Ngati zizindikiro zanu zikupitirira sabata imodzi, ngati muli ndi magazi m'chimbudzi chanu, ngati muli ndi malungo ambiri, kapena ngati muli m'gulu la anthu omwe ali pachiwopsezo, onetsetsani kuti mwaonana ndi dokotala.
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