Kodi munayamba mwamvapo ngati mwakhuta mutadya chakudya chomwe mumakonda, koma mutangoluma pang'ono, mumamva ngati simungathenso kudya? Ngati muyesa kudya kwambiri, mumamva nseru, ndipo mungamve ngati mukufuna kusanza. Izi zitha kukhala zosavuta, koma ngati zipitirira kuchitika, zitha kukhala chizindikiro cha vuto lina la thanzi. Timatcha vutoli " kukhuta msanga ." Izi zitha kutanthauza kuti simukupeza zakudya zomwe mukufuna, kotero ndikofunikira kudziwa.
Kodi Kukhuta Koyambirira N'chiyani?
Mwachidule, Kukhuta Koyambirira ndi pamene mukumva kukhuta kwathunthu, ngakhale mutadya pang'ono kuposa momwe mumadyera nthawi zonse. Tangoganizirani, mutadya mbale yanu ya mpunga, mukumva kukhuta ndipo simungathenso kudya. Ichi si matenda okha, koma chizindikiro cha vuto lina loyambitsa .
Nthawi zina vutoli lingayambitsidwe ndi chinthu chosavuta monga kachilombo ka m'mimba ndipo limatha pakatha masiku ochepa. Komabe, ngati likupitirira, likhoza kukhala chizindikiro cha vuto lalikulu la thanzi. Chifukwa chake, ndi bwino kulankhula ndi dokotala wanu za izi.
N’chifukwa chiyani mimba yanga imadzaza mofulumira chonchi? Kodi zifukwa zake ndi ziti?
Pali zinthu zingapo zomwe zingayambitse izi. Chofunika kwambiri ndichakuti pakhale kusintha kwa momwe m'mimba mwanu mumagwirira ntchito. Mwachitsanzo, m'mimba mwanu mungatulutse madzi pang'onopang'ono, m'mimba mwanu simungakule kwambiri monga momwe mungafunire mukamadya, kapena m'mimba mwanu mungakhale ndi vuto la kumva kupweteka kwambiri.
Tiyeni tiwone zifukwa zazikulu zomwe zimapangitsa izi.
Gastroparesis - kuchedwa kwa kuchotsedwa kwa chakudya m'mimba
Izi zimachitika pamene minofu ya m'mimba mwanu siimachepa bwino. Nthawi zambiri, tikamadya, m'mimba mumachepa ndikuphwanya chakudya ndikuchitumiza kumatumbo. Koma mwa munthu amene ali ndi gastroparesis, m'mimba simugwira ntchito bwino, choncho chakudya chimakhala m'mimba kwa nthawi yayitali. Izi zingakupangitseni kumva kukhuta ngakhale mutadya pang'ono. Izi zitha kuchitika chifukwa cha zinthu monga matenda a shuga, khansa zina, matenda opatsirana, ndi opaleshoni.
Izi ndi zizindikiro zina zomwe zingawonekere pamenepa.
| Chizindikiro | Kufotokozera |
|---|---|
| Kutupa | Kumva kukhuta ndi kupsinjika m'mimba. |
| Kusanza ndi kusanza | Chakudya chosagayidwa chingasambitsidwe ngakhale maola angapo mutadya. |
| Kupweteka m'mimba | Kupweteka m'mimba. |
| Kutaya chilakolako cha chakudya ndi kuchepetsa thupi | Chilakolako chofuna kudya chimachepa chifukwa cha mimba yodzaza. Izi zimapangitsa kuti thupi lichepe chifukwa thupi sililandira zakudya zofunikira. |
| Kudzimbidwa | Kuchepa komanso kuvutika kupita kuchimbudzi. |
Dyspepsia Yogwira Ntchito
Imeneyi ndi vuto lovuta pang'ono. Chomwe chimachitika apa ndichakuti pali vuto la kulumikizana pakati pa mimba yanu ndi ubongo wanu (kuyanjana kwa m'matumbo ndi ubongo). Kawirikawiri, tikamadya, gawo lapamwamba la mimba limamasuka ndikukulirakulira kuti chakudya chidutse. Izi zimayendetsedwa ndi mitsempha ya vagus, yomwe imayenda kuchokera ku ubongo kupita ku mimba. Komabe, mwa munthu amene ali ndi Functional Dyspepsia, mitsempha iyi imatha kukhala yovuta kwambiri. Kenako m'mimba simumasuka bwino mukamadya. Chifukwa chake, ngakhale mutadya pang'ono, mumamva kukhuta. Vutoli nthawi zambiri limawoneka limodzi ndi matenda ena am'mimba monga Irritable Bowel Syndrome (IBS) .
Chilonda cha m'mimba - zilonda zam'mimba
Zilonda za m'mimba ndi zilonda zomwe zimapangika pakhungu la m'mimba kapena m'matumbo ang'onoang'ono. Zilondazi zimachitika chifukwa cha kuwonongeka kwa khungu la m'mimba ndi asidi m'mimba. Matenda a bakiteriya wa Helicobacter pylori (H. pylori) komanso kugwiritsa ntchito mankhwala ochepetsa ululu kwa nthawi yayitali (makamaka NSAIDs ) ndiye zifukwa zazikulu.
Ululu womwe umabwera chifukwa cha kuvulala kumeneku nthawi zambiri umawonjezeka mukakhala ndi njala ndipo ungachepe mutadya. Komanso, ululuwu ungachuluke usiku mukagona.
Ngati zilondazi sizichiritsidwa, zimatha kukhala zakuya kwambiri ndikupangitsa kuti dzenje m'mimba kapena mtsempha wamagazi liphulike ndikutuluka magazi, vuto lomwe limafuna chithandizo chadzidzidzi.
Vuto la Kubwerera kwa Asidi (GERD) - Kubwerera kwa Asidi
Ili ndi vuto lomwe anthu ambiri m'dziko lathu ali nalo. Apa ndi pomwe asidi m'mimba kapena chakudya chogayidwa chimatuluka m'mimba kupita kukhosi. Timachitcha Gastroesophageal Reflux Disease (GERD) . Izi zimayambitsa kutentha pamtima. Chifukwa cha vutoli, anthu ena amatha kumva kukhuta akadya chakudya chochepa.
Chofunika kwambiri: Ngati kupweteka pachifuwa kukugwirizana ndi kupuma movutikira kapena kupweteka pachibwano, kungakhale chizindikiro cha matenda a mtima. Ngati zili choncho , pitani ku Dipatimenti Yothandiza Anthu Odwala Zadzidzidzi (ETU) kuchipatala nthawi yomweyo .
Khansa
Izi zitha kumveka zoopsa, koma ndikofunikira kudziwa. Khansa ikayamba m'chiwalo m'mimba, monga m'mimba, m'matumbo ang'onoang'ono, kapena kapamba, ingayambitse kumva kukhuta m'mimba. Ngati muli ndi zizindikiro monga kupweteka kwambiri m'mimba, nseru, kusanza, kudzimbidwa, kapena kuchepa thupi, muyenera kuwonana ndi dokotala.
Kodi mwapeza bwanji izi, Dokotala?
Mukapita kwa dokotala, choyamba adzakufunsani za zizindikiro zanu ndi mbiri yanu yachipatala. Kenako adzakuyesani thupi. Kuti adziwe chifukwa chenicheni, angafune mayeso monga:
- Kuyezetsa magazi: Yang'anani matenda monga kuchepa kwa magazi m'thupi.
- Upper Endoscopy (EGD): Kachipangizo kakang'ono kokhala ndi kamera kamayikidwa kudzera pakamwa kuti kaone mkati mwa m'mimba ndi m'mero. Izi zimatha kuzindikira zinthu monga zilonda ndi kutupa.
- Kuyesa chopondapo: Kufufuza ngati magazi akutuluka m'matumbo.
- Mayeso a X-ray: Pezani zambiri zokhudza mimba ndi matumbo.
- Kafukufuku wokhudza kuchotsa chakudya m'mimba: Kuyesa kwapadera komwe kumayesa momwe chakudya chimatulutsira chakudya m'mimba mwachangu.
Kodi izi zimachiritsidwa bwanji ndipo tingatani?
Chithandizo chimadalira chomwe chikuyambitsa vuto lanu. Dokotala wanu adzadziwa chomwe chikuyambitsa vutoli ndikukupatsani chithandizo choyenera.
- Pankhani ya zilonda zam'mimba , maantibayotiki adzaperekedwa kuti aphe mabakiteriya ndi mankhwala ochepetsa asidi m'mimba.
- Kwa GERD , mankhwala monga Proton Pump Inhibitors (PPIs) , omwe amawongolera asidi m'mimba, kusintha zakudya, ndi kusintha moyo angalimbikitsidwe.
- Ngati muli ndi gastroparesis , muyenera kumwa mankhwala omwe amawonjezera kuchuluka kwa kutsekula m'mimba ndikutsatira zakudya zapadera.
Pakadali pano, pali zinthu zingapo zomwe mungachite kuti muchepetse vutoli.
- Musadye kwambiri nthawi imodzi, idyani pang'ono kangapo patsiku.Mukadya chakudya chachikulu nthawi imodzi, m'mimba mwanu zimavuta kuchigwira.
- Chepetsani zakudya zokhala ndi mafuta ambiri. Zakudya zimenezi zimachepetsa kutulutsa chakudya m'mimba.
- Konzani zakudya zokhala ndi ulusi wambiri poziphika kapena kuzisakaniza kuti zikhale zosavuta kugayidwa. Mwachitsanzo, ndiwo zamasamba ndi zipatso zitha kudyedwa ngati supu kapena madzi.
- Pewani zakudya zokometsera, mafuta, komanso zowawasa zomwe zingayambitse kutupa pachifuwa.
- Imwani madzi ambiri tsiku lonse. Kusowa madzi m'thupi kungapangitse vutoli kukhala loipa kwambiri.
- Ngati mukusuta, siyani. Kusuta kumakhudza kwambiri kugaya chakudya.
- Kuchita masewera olimbitsa thupi ndikuwongolera kupsinjika maganizo. Pali mgwirizano wamphamvu pakati pa kupsinjika maganizo ndi ntchito ya m'mimba.
Uthenga Wopita Nawo Kunyumba
- Kukhuta msanga si matenda, koma chizindikiro cha matenda ena oyambitsa.
- Ngati izi zipitirira, musanyalanyaze. Zingakhale chizindikiro cha chinthu chachikulu.
- Pitani kwa dokotala wanu kuti mudziwe chifukwa chenicheni. Chithandizo chidzadalira chomwe chayambitsa.
- Kuwonjezera pa mankhwala, kusintha zakudya zanu ndi moyo wanu kungathandize kwambiri kuchepetsa kusasangalala kumeneku.
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