Kodi mukuda nkhawa ndi kusowa mano? Mukufuna kumwetulira kokongola? Nazi zonse zokhudza zomangira mano!

Kumwetulira kokongola ndi chinthu chamtengo wapatali kwambiri chomwe munthu angakhale nacho. Koma nthawi zina mano athu amakhala opindika pang'ono, kapena pali mipata pakati pa mano athu, kapena mano athu amakhala odzaza pamodzi. Mwina munamva ngati simungathe ngakhale kumwetulira chifukwa cha mavutowa. Nayi njira yovomerezeka padziko lonse lapansi komanso yopambana kwambiri yothetsera vutoli: zogwirira mano, kapena monga tonse timazidziwira, 'zogwirira mano'.

Mwachidule, kodi ma braces awa ndi chiyani?

Zipangizo zolumikizira mano ndi chipangizo chomwe chimawongolera mano anu ndikukonza mavuto ambiri a mano. Izi zimatchedwanso orthodontic dentistry. Zipangizo zolumikizira mano zimagwiritsidwa ntchito kwambiri pamavuto otsatirawa:

• Mano opindika: Mano osawongoka ndipo amatembenuzidwa uku ndi uku.
• Mano odzaza: Mano odzaza chifukwa cha kusowa kwa malo mkamwa.
• Mano osweka: Mpata waukulu pakati pa mano awiri.
• Malocclusion: Mano a pamwamba ndi pansi sakugwirizana bwino.

Nthawi zambiri timaona ana aang'ono ndi anthu a msinkhu wa sukulu akuvala zomangira. Koma kwenikweni ndizofala kwambiri pakati pa akuluakulu. Ndipotu, 20% ya anthu omwe amavala zomangira padziko lonse lapansi ali ndi zaka zoposa 18. Choncho ukalamba si vuto pano.

Chithandizochi nthawi zambiri chimachitidwa ndi madokotala a mano, koma madokotala ena a mano amaperekanso chithandizochi.

Chabwino, kodi zomangira mano izi zimawongola bwanji mano anu?

Zimene zimachitika apa n’zosavuta. Ma braces amagwiritsa ntchito mphamvu yochepa komanso yosalekeza pa mano anu. Taganizirani ngati kugwiritsa ntchito kamtengo kakang'ono kuwongola chomera. Pakapita nthawi, chomeracho chimakula mowongoka. Umu ndi momwe mphamvu yosalekeza imakankhira mano pang'onopang'ono m'malo awo oyenera ndikupangitsa kuti akhale bwino. Momwe njirayi imagwirira ntchito imatha kusiyana pang'ono kutengera mtundu wa ma braces omwe mwasankha.

Kodi pali mitundu ya ma braces?

Inde, ndithudi. Masiku ano, pali mitundu ingapo ya zomangira mano zomwe zikugwirizana ndi zosowa zosiyanasiyana. Mtundu wabwino kwambiri kwa inu umadalira zinthu zingapo. Mwachitsanzo, mtundu wa vuto lomwe muli nalo ndi mano anu, kuopsa kwake, komanso zomwe mumakonda. Tiyeni tiwone mitundu ikuluikulu.

Kodi pali zaka zabwino kwambiri zopezera ma braces?

Komabe, nthawi yabwino kwambiri yopezera zomangira mano nthawi zambiri imakhala pakati pa zaka 9 ndi 14. Izi zili choncho chifukwa panthawiyo, mafupa a nsagwada ndi nkhope amakhala akukulirakulirabe ndipo amakhala osinthasintha. Izi zikutanthauza kuti n'kosavuta kusuntha manowo ndikulowa m'malo oyenera.

Koma sizikutanthauza kuti akuluakulu sangalandire zomangira. Chithandizochi chimagwira ntchito bwino 100% kwa akuluakulu. Koma zingatenge nthawi yayitali kuposa achinyamata kuti apeze zotsatira zomwe amayembekezera. Ndi kusiyana kwake.

Kodi zimatenga nthawi yayitali bwanji?

Yankho la funsoli limasiyana malinga ndi munthu. Pa avareji, chithandizo cha braces chimatenga pafupifupi zaka ziwiri kuti chimalizidwe. Komabe, chimasiyana malinga ndi kuopsa kwa vuto la mano anu. Anthu ena amatha kumaliza chithandizo m'miyezi yosakwana 12. Ena angatenge zaka zitatu.

Kodi ubwino wake ndi wotani kuposa kumwetulira kokongola?

Tonsefe tikudziwa kuti phindu lalikulu lokhala ndi zomangira mano ndikukhala ndi mano owongoka komanso okongola. Koma palinso maubwino ena ambiri pa thanzi.

• Mano ndi osavuta kuyeretsa: Mano anu akakhala owongoka komanso okonzedwa bwino, zimakhala zosavuta kutsuka ndi kutsuka mano. Izi zikutanthauza kuti chakudya chochepa chimamatira.
• Zimathandiza kupewa mabowo ndi matenda a mkamwa: Ukhondo wabwino wa pakamwa umachepetsa chiopsezo cha mabowo ndi matenda a mkamwa.
• Kukonza matenda a TMJ: Anthu ena ali ndi mavuto ndi mafupa awo a nsagwada, monga kupweteka ndi phokoso la kudina. Mavutowa amathanso kuchepetsedwa pamene malo a mano akonzedwa.
• Amakonza zochita monga kutafuna ndi kulankhula: Anthu ena amavutika kutafuna chakudya ndi kutchula mawu ena chifukwa mano awo sali bwino. Ma braces amathanso kukonza manowo.

Mwachidule, zomangira mano ndi ndalama zomwe zingathandize kukonza kukongola, thanzi, komanso kugwira ntchito kwa kumwetulira kwanu.

Kodi zotsatira zoyipa zomwe zimapezeka kawirikawiri chifukwa chogwiritsa ntchito ma braces ndi ziti?

Pali mavuto ena ang'onoang'ono komanso akanthawi omwe muyenera kuyembekezera mukalandira zomangira. Izi ndi zachilendo ndipo palibe chodetsa nkhawa.

• Kupweteka kwakanthawi: Izi nthawi zambiri zimamveka tsiku loyamba la braces komanso masiku omwe dokotala amalimbitsa mawaya.
• Kukanda/kuwawa pa lilime, milomo, kapena mkati mwa masaya: Zovala zatsopano zolimbitsa thupi zingayambitse kukanda pang'ono mpaka pakamwa panu mutazolowera.
• Kupweteka kwa nsagwada: Mungamvenso kupweteka pang'ono m'nsagwada yanu pamene mano anu akusuntha.
• Kuvuta kudya: Kutafuna chakudya kungakhale kovuta pang'ono, makamaka mukamaliza kugwiritsa ntchito zitsulo zomangira mano chifukwa mano anu ndi ofooka.

Mavuto ambiriwa amatha kuthetsedwa ndi mankhwala ochepetsa ululu wamba. Mungafunike sera wa mano kuti muchepetse kuyabwa mkamwa mwanu.Mungagwiritse ntchito sera yapadera yotchedwa "sera". Kutenga chidutswa chake chaching'ono ndikuchiyika pa bulaketi yomwe ikusuntha kudzakuthandizani.

Kodi zimapweteka kwambiri kutenga ma braces?

Ayi. Ma braces nthawi zambiri samayambitsa ululu waukulu. Mungamve kupweteka kwambiri kuposa ululu kwa masiku angapo mutavala koyamba komanso kwa masiku angapo ma braces atamangiriridwa.

Mu nthawi ngati izi, mutha kumwa mankhwala ochepetsa ululu okhala ndi acetaminophen (monga Panadol). Komabe, kafukufuku akusonyeza kuti ndi bwino kupewa kumwa NSAIDs (Nonsteroidal Anti-inflammatory Drugs) monga ibuprofen . Izi zili choncho chifukwa NSAIDs zimaletsa zinthu zotchedwa prostaglandins zomwe zimathandiza thupi kuchira. Chifukwa chake, zimatha kusokoneza kayendedwe ka dzino. Lankhulani ndi dokotala wanu za izi ndipo funsani upangiri.

Kodi mumasamalira bwanji ma braces mukamavala?

Muyenera kusamala kwambiri thanzi la mano anu mukakhala ndi zomangira pakamwa chifukwa tinthu ta chakudya ndi zomangira pakamwa zimatha kusonkhana mosavuta mozungulira mabulaketi ndi mawaya, zomwe zimapangitsa kuti mano aziwola komanso matenda a chingamu ayambe kudwala.

Dokotala wanu adzakupatsani malangizo atsatanetsatane pa izi, koma nazi malangizo ena wamba:

• Pakani mano anu osachepera kawiri patsiku ndi burashi ya mano yofewa komanso mankhwala otsukira mano okhala ndi fluoride.
• Pakani pakati pa mano anu ndi kuzungulira zolumikizira zanu kamodzi patsiku . (Pali mitundu yapadera ya floss yopangidwira makamaka zolumikizira, funsani dokotala wanu za iwo.)
• Ngati mugwiritsa ntchito ma aligners omveka bwino, ayeretseni tsiku lililonse ndipo muwasunge pamalo oyenera ngati sakugwiritsidwa ntchito.
• Tsukani pakamwa panu kawiri patsiku ndi mankhwala otsukira pakamwa opanda mowa komanso opha tizilombo toyambitsa matenda.
• Pewani zakudya zolimba, zokhuthala, komanso zomata (monga ma crackers, toffee, taffy, popcorn, ndi zina zotero).
• Pitani kwa dokotala masiku omwe mwakonzekera kuti mumange ndikusamalira ma braces anu.
• Pitani kwa dokotala wa mano nthawi zonse kuti mukayeze mano anu komanso kuti muyeretsedwe.

Kodi mumatani mukachotsa ma braces?

Mukamaliza kukonza zogwirira mano anu, muyenera kuvala chosungira mano . Chosungira mano ndi chipangizo chomwe chimaletsa mano anu kubwerera m'malo awo akale.

Pali mitundu yambiri ya zosungira, ndipo dokotala wanu adzasankha chomwe chili chabwino kwa inu.

Nthawi yoti mukaonane ndi dokotala

Ngati palibe vuto lalikulu, imbani dokotala wanu ngati mukukumana ndi zotsatirazi:

• Ngati muli ndi ululu waukulu womwe sumatha ngakhale mutamwa mankhwala.
• Ngati waya kapena bulaketi yomwe ili mu braces yasweka kapena yamasuka.
• Ngati mwachita ngozi kapena mwavulala pankhope kapena pakamwa.
• Ngati mkamwa mwanu mukutuluka magazi kapena mukuwonetsa zizindikiro za matenda.

Ma braces ndi njira yabwino yopezera thanzi lanu komanso kudzidalira. Popeza pali njira zambiri zosiyanasiyana zomwe mungasankhe masiku ano, dokotala wanu angakuthandizeni kusankha zomwe zili zabwino kwa inu.