Kodi ululu ndi wosapiririka chifukwa cha kupsinjika kwa mitsempha ya msana? Tiyeni tiphunzire za opaleshoni ya Foraminotomy mwachidule

Kodi nthawi zina mumamva ululu wosapiririka, dzanzi, kapena singano zomwe zimatuluka kuchokera kumbuyo kwanu, khosi, kapena mkono wanu mpaka kumwendo wanu? Mwina ululuwu umawonjezeka mukamayenda kapena kunyamula chinthu cholemera. Chifukwa chachikulu cha izi chingakhale mitsempha yopindika yomwe imatuluka m'khosi mwanu. M'nkhaniyi, tikambirana za opaleshoni yopambana kwambiri yomwe madokotala amalimbikitsa kuti achepetse ululu womwe umabwera chifukwa cha mitsempha yopindika.

Mwachidule, kodi Foraminotomy ndi chiyani?

Foraminotomy ndi opaleshoni yomwe imachitika kuti itulutse mitsempha yopanikizika mumsana wanu. Msana wathu umapangidwa ndi mafupa ang'onoang'ono otchedwa vertebrae omwe amaikidwa pamwamba pa wina ndi mnzake. Kuchokera ku mafupa awa, mitsempha yomwe imanyamula kumva kupita ku ziwalo zosiyanasiyana za thupi lathu imatuluka.

Monga momwe chitoliro cha madzi chimatsekekera, madzi amatsekeka. Ngati dzenje lomwe mitsempha imatulukira (lomwe timalitcha kuti foramen ) limakhala lopapatiza pazifukwa zina, mitsempha yomwe imadutsamo imapanikizika. Pamenepo ndi pomwe zizindikiro monga kupweteka kosapiririka, dzanzi, ndi kufooka kwa minofu zimawonekera.

Ndi matenda amtundu wanji omwe amafunika opaleshoni ya aminotomy?

Opaleshoni iyi imachitika makamaka pa vuto lotchedwa spinal stenosis . Makamaka, opaleshoniyi ndi yoyenera kwambiri pa vuto lotchedwa foraminal stenosis , komwe malo otulukira mitsempha amachepa. Mitsempha ikapanikizika motere, mutha kukumana ndi zizindikiro monga:

• Ululu: Ululu waukulu womwe umachokera kumbuyo, khosi, kapena phewa mpaka kudzanja kapena mwendo.
• Kuvuta kuyenda: Kuvutika kuyenda, kugwira zinthu mwamphamvu, ndi kunyamula zinthu.
• Kusamva bwino ndi kutayika kwa kumverera: Kusamva bwino m'miyendo, kumva kunjenjemera, kapena kutaya kwathunthu kumverera m'malo ena.
• Kufooka kwa minofu: Kumva ngati wataya mphamvu m'dzanja kapena mwendo.
• Kutaya mphamvu: Pa milandu yoopsa kwambiri, zimakhala zovuta kulamulira matumbo ndi chikhodzodzo (kusadziletsa) . Ili ndi vuto lomwe limafuna chithandizo chadzidzidzi.

Kodi opaleshoni ya foraminotomy imachitika m'malo osiyanasiyana pamsana?

Inde. Opaleshoni iyi imachitika pamlingo wosiyana wa msana, kutengera komwe mitsempha yapanikizidwa. Dokotala wanu adzakufotokozerani izi.

Kodi iyi ndi opaleshoni yaikulu? Kodi ndiyenera kuopa?

Inde, foraminotomy imaonedwa kuti ndi opaleshoni yaikulu chifukwa imachitikira pafupi ndi malo ovuta kwambiri monga msana wanu. Koma palibe chifukwa choti muope .

Opaleshoni imeneyi imachitidwa ndi madokotala ochita opaleshoni omwe ali ndi chidziwitso chapadera komanso maphunziro apamwamba kwambiri pankhaniyi. Chifukwa chake, amachita zonse zomwe angathe kuti achepetse zoopsa ndikukupatsani zotsatira zabwino kwambiri. Ndi ukadaulo wapamwamba wamakono, opaleshoni iyi nthawi zambiri imatha kuchitika kudzera mu kudula pang'ono kwambiri (komwe sikungavulaze kwambiri) . Chifukwa chake, nthawi yochira ndi yochepa.

Kodi mungakonzekere bwanji opaleshoni?

Pali zinthu zingapo zomwe muyenera kukonzekera musanachite opaleshoni.

• Kukumana ndi dokotala: Choyamba, dokotala wanu adzakuyang'anirani, adzakambirana mbiri yanu yachipatala, ndikuyitanitsa mayeso monga MRI kapena CT scan kuti akonze opaleshoni yanu.
• Chidziwitso chokhudza mankhwala:Uzani dokotala wanu za mankhwala ndi mavitamini onse omwe mukumwa pakadali pano. Makamaka ngati mukumwa mankhwala ochepetsa magazi, muyenera kuwauza za iwo. Kenako dokotala wanu adzakuuzani ngati muyenera kuwasiya musanachite opaleshoni kapena kusintha mlingo. Musasiye kapena kusintha mankhwala anu popanda upangiri wa dokotala wanu.
• Matenda Ena: Ngati muli ndi matenda ena, monga matenda a shuga kapena matenda a mtima, ndikofunikira kukumana ndi akatswiri ena kuti muwonetsetse kuti muli bwino pochita opaleshoni.
• Moyo: Kusuta fodya ndi kumwa mowa kumasokoneza kwambiri njira yochiritsira, choncho dokotala wanu adzakulangizani kuti mupewe izi kwathunthu kwa nthawi isanayambe komanso itatha opaleshoni.
• Malangizo pa tsiku la opaleshoni: Dokotala wanu adzakupatsani malangizo apadera, monga kupewa kudya kapena kumwa kwa maola pafupifupi 12 opaleshoni isanachitike.

Kodi chimachitika ndi chiyani pambuyo pa opaleshoni? Zimatenga nthawi yayitali bwanji kuti munthu achire?

Pambuyo pa opaleshoni iyi, yomwe nthawi zambiri imatenga maola awiri, mwina mudzasungidwa kuchipatala kuti mukayang'aniridwe usiku wonse.

• Kuchepetsa ululu: Mukangochira, mudzapatsidwa mankhwala opweteka. Mudzatha kukhala tsonga pakatha maola awiri.
• Kubwerera kunyumba: Popeza simudzatha kuyendetsa galimoto mukatuluka kuchipatala, muyenera kubweretsa munthu woti akuyendetseni kunyumba. Mudzatha kuyendetsanso galimoto patatha sabata imodzi kapena ziwiri.
• Chenjezo: Muyenera kusamala kwambiri ndi zomwe mumachita mukatha opaleshoni. Makamaka ngati munachitidwa opaleshoni ya khosi, si bwino kuchita zinthu monga kutembenuza khosi lanu mwadzidzidzi kapena kunyamula zolemera. Tsatirani malangizo omwe gulu lanu lachipatala limakupatsirani okhudza zomwe mungachite bwino komanso momwe mungasamalire chotupa chanu.
• Nthawi yochira: Ntchito yopepuka imatha kuyambiranso pakatha milungu 4-8. Anthu ambiri amabwerera kuntchito pakatha milungu 4-6. Komabe, kuchuluka kwa kuchira kwa aliyense kumakhala kosiyana. Zingatenge miyezi ingapo kapena chaka chimodzi kuti munthu achire bwino. Kuchiza ndi thupi ndikofunikira kwambiri kuti minofu ikhale yolimba ndikubwezeretsa ntchito yake yabwinobwino.

Nthawi yoti mukaonane ndi dokotala nthawi yomweyo

Ngati mukukumana ndi zizindikiro zotsatirazi mutachita opaleshoni yanu, musataye nthawi ndipo nthawi yomweyo dziwitsani dokotala wanu kapena pitani ku Dipatimenti Yodzidzimutsa (ETU) ya chipatala chapafupi .

• Kutupa kwambiri, kufiira, kapena kusintha mtundu wa khungu pamalo ochitira opaleshoni.
• Ululu waukulu, wosapiririka.
• Malungo .
• Kuvuta kupuma kapena kumeza chakudya.
• Chizungulire.
• Kulephera kulamulira matumbo kapena mkodzo.

Opaleshoni iyi yapambana kwambiri. Kafukufuku wasonyeza kuti anthu opitilira 90% achepetsa ululu kwambiri pambuyo pa opaleshoni iyi. Chifukwa chake, ngati mukuvutikanso ndi ululu wamtunduwu, musazengereze kulankhula ndi dokotala kuti mudziwe zambiri za izi.