Kodi madzi angachepetse ululu? Tiyeni tiphunzire za hydrotherapy!

Tangoganizirani, mutatha tsiku lalitali kunyumba, ululu m'thupi lanu umachepa mukasamba ndi madzi otentha. Kapena mukakhala ndi ululu m'mimba, timasunga botolo la madzi otentha, sichoncho? Zinthu ngati izi zimatipatsa mpumulo. Ndipotu, sayansi yomwe ili kumbuyo kwa izi ndi chiyambi chosavuta cha njira yochiritsira yotchedwa 'hydrotherapy' yomwe tikukamba lero. Iyi ndi nkhani yosangalatsa komanso yothandiza kwa anthu ambiri.

Mwachidule, kodi hydrotherapy ndi chiyani?

Kuchiza ndi madzi n'kosavuta kwambiri. Kumatanthauza kugwiritsa ntchito madzi pochiza kapena kuchepetsa zizindikiro zosiyanasiyana m'thupi lathu. Kumatchedwa ndi mayina osiyanasiyana monga 'kuchiza ndi madzi', 'kuchiza ndi madzi', 'kuchiza ndi dziwe losambira', ndi zina zotero.

Izi zitha kukhala zosavuta monga kusamba m'madzi otentha kunyumba, kapena zingakhale chithandizo m'matanki kapena maiwe opangidwa mwapadera. Chithandizochi sichigwiritsa ntchito madzi okha, komanso ma jet opanikizika, kutentha, kuzizira, komanso ngakhale ma pack a ayezi.

Kuyambira kale, madokotala akhala akugwiritsa ntchito madzi pochiza mabala ndi matenda. Koma posachedwapa, asayansi ayamba kufufuza ubwino wake. Kafukufuku wapeza kuti angathandize kwambiri, makamaka pa ululu wa minofu ndi kuuma kwa mafupa .

Koma pali chinthu chimodzi chofunikira chomwe tiyenera kukumbukira. Kuchiza ndi madzi ndi njira ina yochiritsira. Izi zikutanthauza kuti si njira yolowa m'malo mwa mankhwala omwe dokotala wanu wakupatsani. Chifukwa chake, ndikofunikira kulankhula ndi dokotala wanu ndikupeza upangiri musanayambe chinthu chonga ichi.

Ndi zizindikiro ziti zomwe zingachepetsedwe ndi hydrotherapy?

Kuchiza ndi madzi si mankhwala a matenda aliwonse. Komabe, kungakhale kothandiza kwambiri poletsa zizindikiro zina ndikuchepetsa ululu. Ngati muli ndi zizindikiro izi, lankhulani ndi dokotala wanu kuti muwone ngati chithandizochi chili choyenera kwa inu.

Onani tebulo ili m'munsimu kuti mudziwe zizindikiro zazikulu zomwe izi zingachepetse.

Kodi chithandizo cha hydrotherapy chimagwira ntchito bwanji?

Ndikofunikira kukumbukira kuti hydrotherapy singathe kuchiritsa matenda aliwonse. Komabe, kwa iwo omwe ali ndi matenda enaake osatha, ingathandize kwambiri kuthetsa zizindikiro za matendawa kwakanthawi.

Anthu omwe ali ndi matenda otsatirawa angapindule ndi hydrotherapy:

• Matenda a nyamakazi:Kuchita masewera olimbitsa thupi m'madzi ofunda kungathandize kwambiri kupumula ku ululu ndi kuuma komwe kumachitika chifukwa cha kutupa kwa mafupa. Popeza kulemera kwa thupi kumakhala kochepa m'madzi, mutha kuchita masewera olimbitsa thupi popanda kupsinjika mafupa monga mawondo ndi chiuno.
• Fibromyalgia: Iyi ndi matenda omwe amayambitsa kupweteka thupi lonse. Kukhala m'madzi otentha kumachepetsa minofu ndikuchepetsa ululu.
• Matenda a Parkinson: Kuchita masewera olimbitsa thupi m'madzi kungakhale kothandiza pa mavuto a kuuma ndi kulinganiza omwe odwalawa amakumana nawo.
• Matenda a Neuropathy: Ululu womwe umabwera chifukwa cha matenda ena a neuropathy ukhoza kuchepetsedwa ndi mankhwala otentha kapena ozizira.
• Ankylosing Spondylitis (AS): Matendawa, omwe amachititsa kuuma ndi kupweteka m'malo olumikizirana mafupa a msana, amatha kuchepetsedwa kwambiri pochita masewera olimbitsa thupi m'madzi.
• Multiple Sclerosis (MS): Chithandizochi chimathandiza kuchepetsa kuuma kwa minofu ndi ululu.
• Cerebral Palsy: Hydrotherapy imagwiritsidwa ntchito kuchepetsa kuuma kwa minofu ndikuwonjezera kuyenda.

Zochitika zina zapadera

Mabala oyaka

Chithandizo cha madzi ndi chothandiza kwambiri kwa odwala omwe apsa. Chimagwiritsa ntchito madzi opanikizika kuti chiyeretse bwino mabala ndi khungu lopsa. Chingathandizenso kuchepetsa ululu, kufiira, zipsera, komanso kusintha kwa mtundu wa khungu kosatha.

Ndi chithandizo cha thupi

Kuchiza ndi madzi ndi njira yabwino yowonjezera chithandizo cha thupi kwa munthu amene akuchira opaleshoni kapena ngozi. Madzi sapereka mphamvu zambiri, kotero mutha kuchita masewera olimbitsa thupi mosamala. Mwina munamvapo kuti kuchita masewera olimbitsa thupi m'madzi ndi kwabwino kwa anthu omwe ali ndi ululu wa mafupa.

Komabe, mukatha opaleshoni, muyenera kupempha chilolezo kwa dokotala wanu musanayambe chinthu chonga ichi, chifukwa ngati madzi alowa m'malo ochitira opaleshoni, angayambitse matenda.

Pa nthawi ya mimba

Chithandizo cha madzi chapezeka kuti n'chothandiza panthawi ya mimba. Kafukufuku wina adapeza kuti chithandizo cha madzi nthawi zonse chingachepetse chiopsezo cha mavuto monga preeclampsia mwa amayi apakati omwe ali ndi kuthamanga kwa magazi. Anthu ena amapezanso kuti kubereka m'madzi ofunda kumathandiza kuchepetsa ululu ndi kupsinjika maganizo panthawi ya kubereka. Ichi ndi chinthu chomwe muyenera kukambirana ndi dokotala wanu.

Kodi muyenera kuchita chiyani musanayambe hydrotherapy?

Chinthu chosavuta komanso chofunikira kwambiri ndikulankhula ndi dokotala wanu.Ngakhale mutakhala mukuganiza zochita zinthu zosavuta kunyumba, kambiranani ndi dokotala wanu kaye. Chifukwa nthawi zina kutentha kapena kuthamanga kwa madzi kungakhale koopsa pa thanzi lanu. Mwachitsanzo, munthu amene ali ndi matenda a mtima kapena kuthamanga kwa magazi sangapindule ndi madzi otentha kwambiri. Choncho, choyamba funsani upangiri kwa dokotala.

Kodi chimachitika ndi chiyani panthawi ya chithandizochi? Ndipo kodi pali zoopsa zilizonse?

Njira yochizira iyi imasiyana malinga ndi mtundu wake. Zina mwa njira zazikulu ndi izi:

• Kusamba: Kumadziviika m'madzi ofunda kapena ozizira. Nthawi zina izi zimaphatikizapo kusamba ndi zinthu monga mchere wa Epsom.
• Ma jet opanikizika: Kutsogolera mitsinje yamadzi opanikizika kupita ku thupi, mofanana ndi Jacuzzi.
• Kulamulira kutentha: Kuyika zinthu zozizira monga ma paketi a ayezi, ma paketi a cryo, kapena kutentha ngati mu sauna m'malo osiyanasiyana a thupi.

Zoopsa ndi zovuta

Ngakhale kuti hydrotherapy nthawi zambiri imakhala yotetezeka, pakhoza kukhala zoopsa zina.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati muwona chilichonse chonga ichi panthawi ya hydrotherapy kapena pambuyo pake, dziwitsani dokotala wanu nthawi yomweyo.

• Ululu watsopano kapena woipa kwambiri.
• Kutupa.
• Kusintha kwa mtundu wa khungu.
• Matuza pakhungu kapena mabala.

Madzi akhala akutonthoza anthu nthawi zonse. Masiku ano akupitilizabe kukhala choncho. Kuchiza ndi madzi ndi njira yabwino kwambiri yochepetsera zizindikiro zambiri. Koma chofunika kwambiri ndikufunsa upangiri wa dokotala musanayambe kumwa mankhwalawa ndikulandira chithandizochi kuchokera ku malo oyenerera komanso odziwika bwino.