Kodi mumaganiza chiyani mukamva mawu oti "hypnosis"? Mwina mumaganiza za chochitika mufilimu chomwe winawake akugwedeza wotchi pamaso panu ndikukulamulirani. Koma kwenikweni, hypnosis si choncho. Ndi chinthu chosiyana kwambiri komanso chothandiza. Tiyeni tidziwe zambiri za izi lero.
Ndiye kodi hypnosis iyi ndi chiyani?
Mwachidule, hypnosis, kapena hypnotherapy, ndi njira yobweretsera malingaliro anu mu mkhalidwe wopumula kwambiri ndikuganizira kwambiri chinthu chimodzi. Zili ngati mukamawerenga buku labwino kapena kuonera kanema wabwino, mumayiwala chilichonse chozungulira inu ndikuyamba kulowereramo. Panthawiyo, chidwi chanu chimakhala pa chinthu chimenecho. Hypnosis ndi mtundu wa kuyang'ana kwambiri.
Izi zimagwiritsidwa ntchito ngati chithandizo chowonjezera. Izi zikutanthauza kuti, ngati mukulandira chithandizo kuchokera kwa dokotala cha matenda enaake, mungagwiritse ntchito njira iyi ngati chithandizo chowonjezera pamodzi ndi chithandizocho.
Izi zimachitika ndi katswiri wodziwa bwino za hypnotherapy. Iye adzakulankhulani, adzabwereza zinthu zina kwa inu, ndikukuthandizani kupanga zithunzi zina m'maganizo mwanu kuti zikulowetseni mu mkhalidwe wochita hypnosis. Kuganizira kwambiri kumeneku kungakuthandizeni kusintha zizolowezi zanu zoipa kapena makhalidwe anu kuti akhale abwino.
Kodi ndi zinthu ziti zomwe hypnosis ingathandize nazo?
Kuchiza ndi hypnotherapy kungathandize kuthana ndi matenda osiyanasiyana. Ngakhale kuti zotsatira zake zimatha kusiyana malinga ndi munthu, nthawi zambiri zimagwiritsidwa ntchito pa izi:
| Mtundu wabwino | Mwayi wothandiza |
|---|---|
| Mavuto amisala |
|
| Zizindikiro zokhalitsa |
|
| Ntchito zina |
|
Kodi izi zimachitika bwanji?
Monga tanenera kale, izi sizinthu zomwe mumawona m'mafilimu. Dokotala wanu wa hypnotherapy adzakuphunzitsani masewera olimbitsa thupi osiyanasiyana komanso kusinkhasinkha komwe kungakuthandizeni kukhala chete ndikuyika maganizo anu pa cholinga chimodzi.
Chofunika kwambiri ndichakuti mukadwala hypnosis, simutaya chikumbumtima, komanso simugona. Anthu ambiri amakumbukira chilichonse chomwe chimachitika panthawiyi. Nthawi zonse mumakhala ndi mphamvu zolamulira maganizo ndi malingaliro anu.
Pali magawo anayi akuluakulu a njirayi.
| Gawo | Mwachidule, izi ndi zomwe zimachitika. |
|---|---|
| 1. Kuyambitsa | Apa ndi pomwe katswiri wanu wa zamaganizo amayamba kukutonthozani. Iye amakuthandizani kuyang'ana kwambiri chinthu chimodzi ndikuiwala za zosokoneza zomwe zikukuzungulirani. Izi zitha kuchitika pogwiritsa ntchito zinthu monga kusinkhasinkha, kupuma mowongolera, kapena kuwona m'maganizo mwanu chochitika. |
| 2. Kuzama | Izi zikunena za kukulitsa bata lanu ndi chidwi chanu. Tangoganizani kuti gawo loyamba lili ngati kulowa m'malo osaya a dziwe losambira, pomwe gawo ili lili ngati kumira m'madzi. Katswiri wanu wa zamaganizo angakufunseni kuti mudziyerekezere mukutsika masitepe kapena kumira pabedi labwino. |
| 3. Malangizo | Apa ndiye gawo lofunika kwambiri. Apa ndi pomwe mumapatsidwa malingaliro okhudza makhalidwe kapena zokumana nazo zomwe mukufuna kusintha. Pogwiritsa ntchito zithunzi ndi mawu osankhidwa mosamala, katswiri wa zamaganizo amakupatsani malangizo pang'onopang'ono njira zosinthira momwe mumaganizira ndi kuchita zinthu. Mwachitsanzo, zinthu monga kusiya kusuta fodya kapena kuchepetsa nkhawa kuntchito. |
| 4. Kutuluka | Apa ndi pomwe mumabwerera ku mkhalidwe wabwinobwino kuchokera ku chizimba. Ngati munayamba kugwedezeka ngati kuti mukumira m'madzi, izi zili ngati kuyandama kubwerera pamwamba pa madzi. Wothandizira adzakufunsani kuti muganizire kuti mukukwera masitepe, mukutuluka pabedi, kenako ndikubwezeretsani pang'onopang'ono mkhalidwe wanu wabwinobwino. |
Kodi gawo limodzi ndi lalitali bwanji?
Nthawi zambiri chithandizo cha hypnotherapy chimatenga pafupifupi ola limodzi. Mungafunike kuchita masewero angapo musanayambe kumva kusiyana.
Kodi ubwino ndi zoopsa zake ndi ziti?
Hypnosis ndi njira yotetezeka komanso yotsika mtengo yothandizira kuthana ndi zizindikiro, ndipo tsopano ikuvomerezedwa m'magawo azachipatala.
Koma zotsatira zambiri za izi n'zovuta kutsimikizira 100% mwasayansi. Koma sizikutanthauza kuti ndi bodza kapena zopanda ntchito. Kusiyana ndi machiritso omwe izi zimabweretsa kwa anthu kungakhale kwenikweni. Mwachidule, ngati zimakupangitsani kumva bwino, ndi chithandizo chopindulitsa kwa inu.
Kodi pali zotsatirapo zilizonse?
Kawirikawiri, zotsatirazi zingachitike pambuyo pa gawo:
- Chizungulire
- Kugona tulo
- Mutu
- Kuwonjezeka kwa nkhawa
- Kuvuta kugona
Ngati mukumva choncho, uzani katswiri wanu za vutoli.
Kupusitsa maganizo si kulamulira maganizo kapena kusokoneza ubongo. Wothandizira wanu sadzakunyengererani kuti musinthe thupi lanu kapena ubongo wanu. Kusintha kulikonse komwe kumachitika kumachitika chifukwa chakuti mwasankha kusintha zimenezo.
Kodi mungasankhe bwanji katswiri wabwino wa zamaganizo?
Ichi ndiye chinthu chofunikira kwambiri. Choyamba, pezani katswiri wazaumoyo yemwe ali ndi maphunziro abwino, chilolezo, komanso wodziwa bwino ntchito monga zamankhwala, zamaganizo, kapena unamwino. Katswiri ameneyo ayenera kukhala ndi maphunziro owonjezera pa hypnosis ndi hypnotherapy.
Ndipo chofunika kwambiri, muyenera kudalira katswiri wanu wa zamaganizo. Monga dokotala aliyense kapena mlangizi, muyenera kulankhula naye mosavuta.
Kodi mukufuna kulankhula ndi dokotala wanu?
Inde, ndithudi. Monga tanenera kale, hypnosis ndi njira yowonjezera. Izi zikutanthauza kuti imachitidwa kuwonjezera pa chithandizo chanu chamankhwala chachizolowezi. Chifukwa chake, ngati mukupeza zizindikiro zatsopano, kapena musanayambe chithandizo chilichonse, ndikofunikira kwambiri kulankhula ndi dokotala wanu. N'zotheka kuti vuto lanu lingafunike chithandizo china kuwonjezera pa hypnosis.
Kuzindikira matenda a hypnosis kungakhale kothandiza kwambiri kwa anthu ena. Kungakhalenso kosathandiza kwa ena. Palibe cholakwika ndi izi. Chofunika ndikugwira ntchito ndi dokotala wanu kuti musankhe chithandizo chomwe chili choyenera kwa inu.
Uthenga Wopita Nawo Kunyumba
- Hypnosis ndi mkhalidwe woganizira kwambiri komanso wopumula. Si tulo, kugwedezeka, kapena kulamulira maganizo.
- Muli ndi ulamuliro pa malingaliro ndi malingaliro anu panthawi yonseyi.
- Izi zingathandize pa zinthu zambiri, monga kupsinjika maganizo, kupweteka, komanso kusiya zizolowezi zoipa.
- Uwu ndi mankhwala owonjezera. Siyenera kulowa m'malo mwa mankhwala omwe dokotala wanu wakupatsani.
- Ngati mwasankha kupatsidwa chithandizo cha hypnosis, onetsetsani kuti mwasankha katswiri amene mungamudalire, yemwe waphunzitsidwa bwino komanso woyenerera.
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