Kodi munayamba mwayang'ana pagalasi ndi kuganiza kuti, "O, izi ndi zinthu zomwe zimandipangitsa kukhala wangwiro"? Tonsefe timaganizira za mawonekedwe athu. Koma kodi mumadziwa kuti khungu lanu, tsitsi lanu, ndi misomali yanu ndi zinthu zoposa zokongola chabe; ndi chitetezo chodabwitsa chomwe chimateteza thupi lathu lonse? Mu zamankhwala, timatcha dongosolo lonseli kuti 'Integumentary System'. Mwachidule, ichi ndi chophimba chakunja kwambiri cha thupi lathu. Tiyeni tikambirane za izi mosavuta komanso mwaulemu lero.
Kodi Integumentary System ndi chiyani?
Ndi zophweka kwambiri. Dongosolo ili ndi gawo lakunja kwa thupi lanu. Ndiko kuti, khungu lanu, misomali yanu, tsitsi lanu , ndi ma glands osiyanasiyana ndi mitsempha ya pakhungu lanu zonse zimasonkhana kuti zipange dongosololi.
Taganizirani izi ngati zovala zankhondo pathupi lathu. Zimatiteteza ku mabakiteriya, majeremusi, matenda, kuvulala, ndi kuwala koopsa kochokera ku dzuwa. Zimathandizanso kulamulira kutentha kwa thupi lathu ndipo zimatithandiza kumva zinthu monga kutentha ndi kuzizira.
Kodi chitetezo ichi chimapangidwa ndi chiyani?
Tiyeni tsopano tiwone mbali zazikulu za dongosololi padera. Monga injini, matayala, ndi thupi la galimoto, dongosololi lilinso ndi zigawo zingapo zofunika.
1. Khungu - Chiwalo chachikulu kwambiri m'thupi lathu
Kodi mumadziwa kuti khungu lanu ndiye chiwalo chachikulu komanso cholemera kwambiri m'thupi lanu? Pa avareji, khungu limalemera pafupifupi mapaundi 6. Limakhalanso lopyapyala kwambiri m'malo ovuta monga maso athu, koma lolimba m'malo omwe amagwiritsidwa ntchito kwambiri, monga pansi pa mapazi athu. Tangoganizani, pali maselo pafupifupi 19 miliyoni mu inchi imodzi yokha ya khungu lanu!
Khungu lathu limapangidwa ndi zigawo zitatu zazikulu.
| Chikopa cha khungu | Mwachidule... |
|---|---|
| Epidermis | Uwu ndi gawo lakunja kwa khungu lomwe timatha kuwona ndi kukhudza. Lili ndi maselo otchedwa melanocytes omwe amapatsa khungu lathu mtundu wake. Limaperekanso chotchinga choteteza kuti madzi asalowe. |
| Dermis | Uwu ndi gawo lapakati komanso lokhuthala kwambiri. Ma glands otulutsa thukuta ndi mafuta, komanso ma follicle a tsitsi, amapezeka mu gawoli. |
| Hypodermis | Uwu ndi mafuta omwe ali pansi pake. Izi ndi zomwe zimathandiza kuti thupi lathu lisunge kutentha, kutanthauza kuti, kuliteteza. |
2. Misomali - zoteteza zala zathu
Misomali ilipo kuti iteteze nsonga za zala zathu ndi zala zathu. Tangoganizani, kodi zala zathu zingavulale mosavuta bwanji popanda izo? Pali zigawo zingapo zazikulu za msomali.
- Nail plate: Mbali yolimba ya msomali yomwe tingathe kuiona.
- Msomali: Khungu lomwe lili pansi pa mbale ya msomali.
- Cuticle: Khungu lopyapyala pansi pa msomali.
- Matrix: Gawo la "muzu" wa msomali. Ili ndi gawo lomwe limayambitsa kukula kwa msomali.
- Lunula: Gawo loyera, looneka ngati mwezi pansi pa msomali.
3. Tsitsi - Chinthu china choposa kukongola
Tsitsi silimangokongoletsa kokha. Tsitsi lomwe lili pamutu pathu limachepetsa kutentha kwa thupi. Nsidze ndi nsidze zimateteza maso athu ku fumbi ndi madzi.
Tsitsi lathu limapangidwa ndi puloteni yotchedwa keratin . Pali zigawo zitatu zazikulu za tsitsi:
- Tsitsi la tsitsi: Gawo lomwe timaona, kukhudza, ndi kalembedwe.
- Chipolopolo cha tsitsi: Kapangidwe konga chubu komwe kamasunga chipolopolo cha tsitsi mkati mwa khungu.
- Babu la tsitsi: Gawo ili, lomwe lili pansi pa khungu, ndi lomwe limayambitsa kukula kwa tsitsi.
Kodi mukudziwa? Timamva kutopa, komwe kumachitika mu dongosolo lino. Pali minofu yaying'ono mu tsitsi lathu lililonse. Tsitsi likamapindika, limakhala lolunjika.
4. Tizilombo toyambitsa matenda - kugwira ntchito kuchokera mkati kupita kunja
Khungu lathu lili ndi tiziwalo tosiyanasiyana tomwe timatuluka m'thupi. Tizilomboti timatulutsa zinthu monga madzi, mchere, ndi mafuta pamwamba pa khungu.
- Ma glands a thukuta (Sudoriferous glands): Awa ndi ma glands omwe amatulutsa thukuta.
- Matumbo a Sebaceous: Izi zimapangitsa kuti khungu likhale ndi mafuta, kapena sebum .
- Ma glands a Ceruminous: Ma glands awa omwe ali m'khutu amatulutsa sera wa m'khutu.
- Ma gland a mabere: Ma gland awa amatulutsa mkaka akazi akakhala ndi ana.
Kodi dongosololi limapereka chithandizo chotani ku matupi athu?
N'zodabwitsa zimene dongosololi limachitira matupi athu. Lili ngati mzere woyamba wa chitetezo cha thupi lathu.
- Zimatiteteza ku majeremusi monga mabakiteriya ndi mavairasi.
- Zimathandiza kuti mabala monga mabala ndi mikwingwirima zipole .
- Zimateteza thupi ku ziwopsezo zina komanso zimateteza matenda .
- Zimatiteteza ku kuwala koipa kwa UV kochokera ku dzuwa.
- Zimathandiza kuchotsa zinyalala monga thukuta ndi mafuta m'thupi.
- Thupi lathu limalamulira kutentha .
- Zimakupangitsani kumva kutentha ndi kuzizira.
- Zimathandiza thupi kupanga vitamini D wofunikira.
Matenda omwe angagwirizane ndi dongosololi
Chinthu chapadera pa dongosololi ndichakuti timatha kuona matenda ambiri okhudzana ndi izi ndi maso athu. Mosiyana ndi matenda a ziwalo zamkati, timatha kuona mosavuta mavuto a khungu, tsitsi, ndi misomali. Ngati muwona chinthu chonga ichi, chinthu chabwino kwambiri choti muchite ndikupita kwa dokotala ndikupeza upangiri.
Matenda a pakhungu omwe angakhalepo
- Matenda a ziwengo: Matenda a khungu omwe amapezeka mukakhudza chinthu.
- Matuza: Chithuza chomwe chimachitika chifukwa cha kupanikizika kapena kutentha.
- Khansa ya pakhungu: Khansa ya pakhungu monga melanoma.
- Matenda: Matenda a bakiteriya monga cellulitis.
- Matenda a pakhungu: Matenda monga ziphuphu zakumaso, eczema, ndi psoriasis.
- Kuvulala ndi kupsa: kuphatikizapo kupsa ndi dzuwa.
Matenda omwe amakhudza ma follicles a tsitsi
- Kutaya tsitsi: Izi zitha kukhala zakanthawi kapena zokhalitsa.
- Alopecia areata: Kutaya tsitsi m'mabala.
- Androgenic alopecia: dazi lobadwa nalo.
- Kutaya tsitsi kwambiri kwa Telogen: Kutaya tsitsi kwambiri pakatha miyezi ingapo chifukwa cha kupsinjika maganizo kapena kusintha kwa mahomoni.
- Dandruff: Kutuluka kwa khungu la mutu.
- Nsabwe za m'mutu.
- Hirsutism: Kumera tsitsi kwambiri m'thupi mwa akazi.
Mavuto omwe angakhalepo a misomali
- Bowa wa misomali (Onychomycosis): Matenda a bowa omwe amachititsa kuti misomali ikhale yachikasu, yokhuthala, komanso yosweka.
- Onycholysis: Kulekanitsa msomali ndi bedi la msomali.
- Paronychia: Kutupa ndi matenda a khungu lozungulira msomali.
Ngati muwona kusintha kulikonse pakhungu lanu, tsitsi lanu, kapena misomali yanu, musanyalanyaze. Kungakhale chizindikiro choyamba cha matenda aakulu. Chifukwa chake, ndi bwino kupita kwa dokotala wa banja lanu kuti akakufufuzeni.
Uthenga Wopita Nawo Kunyumba
- Khungu lanu, tsitsi lanu, ndi misomali yanu sizokongola zokha, komanso ndi chitetezo chofunikira kwambiri chomwe chimateteza thupi (integumentary system) .
- Dongosololi limatiteteza ku majeremusi, kuvulala, ndi kuwala kwa dzuwa, komanso limathandiza kulamulira kutentha kwa thupi.
- Zigawo za dongosololi ndi khungu, tsitsi, misomali, ndi ma glands osiyanasiyana.
- Ngati muwona kusintha kulikonse kwachilendo pakhungu lanu, tsitsi lanu, kapena misomali yanu (madontho, kusintha kwa mtundu, zilonda, kutayika kwa tsitsi kwambiri), musanyalanyaze ndipo funsani upangiri wa dokotala nthawi yomweyo .
- Kumwa madzi ambiri, kudya zakudya zoyenera, komanso kusunga khungu lanu loyera kungathandize kuti dongosolo lofunikali likhale lathanzi.











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