Kodi mukuda nkhawa ndi kumwa mankhwala tsiku lililonse ngati muli ndi mphumu? Tiyeni tikambirane za mankhwala oletsa matendawa kwa nthawi yayitali!

Mwina mukudziwa kuti ana ndi akuluakulu ena omwe ali ndi mphumu ayenera kumwa mankhwala awo tsiku lililonse. Mungadabwe chifukwa chake amakuuzani kuti mumwe mankhwala anu tsiku lililonse, ngakhale masiku omwe mulibe zizindikiro zilizonse. Pali chifukwa chabwino cha izi. Mankhwala oletsa nthawi yayitali awa, kapena omwe timawatcha mankhwala oletsa kapena mankhwala osamalira, amagwiritsidwa ntchito kuti mpweya wanu ukhale wotseguka komanso woyera, zomwe zimapangitsa kuti kupuma kwanu kukhale kosavuta.

Kodi mphumu kwenikweni ndi chiyani?

Mwachidule, mphumu ndi vuto lomwe limakhudza njira zopumira, kapena njira zopumira. Chomwe chimachitika pankhaniyi ndikuti njira zopumira zanu zimakhala zofewa pang'ono. Zili ngati munthu amene amakwiya mosavuta ngakhale pazinthu zazing'ono. Chifukwa cha izi, nthawi zina njira zopumirazi zimatupa kuchokera mkati, ndipo minofu yozungulira imalimba ndikutsekeka. Tangoganizirani chitoliro chamadzi chomwe chadzazidwa kuchokera mkati ndipo chikukanikizidwa ndi winawake. Kenako zimakhala zovuta kupuma ndi kutuluka, sichoncho? Ndicho chifukwa chake zizindikiro monga kupuma movutikira, kulimba pachifuwa, ndi kukhosomola zimachitika mphumu ikayamba. Vutoli limatha kukhala losiyana kwa munthu aliyense. Anthu ena amakhala nalo nthawi zonse, pomwe ena nthawi zambiri amakhala nalo.

Ndiye kodi mankhwala oletsa matendawa kwa nthawi yayitali ndi ati?

Ngati muli ndi mphumu, dokotala wanu mwina angakupatseni mitundu iwiri ya mankhwala. Mtundu umodzi umatchedwa mankhwala ochepetsa ululu . Mankhwalawa amagwiritsidwa ntchito popereka mpumulo mwachangu pamene mphumu yanu ikukulirakulira, kutanthauza pamene mukupuma movutikira kapena mukuvutika kupuma. Zili ngati kuika madzi pamoto.

Koma mankhwala oletsa matenda omwe tikukamba lero ndi osiyana. Awa si mankhwala omwe amapereka mpumulo nthawi yomweyo. Ali ngati maziko a nyumba. Maziko ake ndi olimba, ndipo nyumbayo ndi yolimba. Mofananamo, mankhwala awa amathandiza kuchepetsa pang'onopang'ono kutupa ndi kukhudzidwa ndi mpweya wanu, ndikusunga mphumu yanu pansi pa ulamuliro. Ndicho chifukwa chake amatchedwa mankhwala a "controller" kapena "maintenance".

Kodi mankhwalawa amagwira ntchito bwanji? Pang'onopang'ono? Mwachangu?

Ichi ndiye chinthu chofunikira kwambiri. Mankhwala oletsa matendawa nthawi yayitali amagwira ntchito pang'onopang'ono kwambiri. Monga mankhwala ochepetsa ululu mwachangu, simumva kusiyana kwakukulu mukawagwiritsa ntchito. Mankhwalawa amatha kutenga masiku angapo, mwina milungu ingapo, kuti agwire bwino ntchito yawo. Taganizirani izi, ngati mutabzala chomera m'munda, zimatenga nthawi kuti chikule, chiphuke, ndikubala zipatso, eti? Chimakula bwino pokhapokha mukamachithira tsiku lililonse ndikuchisamalira. Umu ndi momwe mankhwala awa alili.

Ntchito yaikulu ya izi ndi kuchepetsa kutupa kosatha (kutupa) m'njira zanu zopumira mpweya ndikuzithandiza kuti zikhale zotseguka komanso zopanda njira zopumira zomwe zimatsekekanso.

Ndiye, kodi ndiyenera kumwa mankhwalawa tsiku lililonse, ngakhale nditakhala bwino?

Inde, ndithudi! Apa ndi pomwe anthu ambiri amalakwitsa. Mungaganize kuti, "Sindili ndi chimfine," "Sindili ndi chifuwa," "Ndiye n'chifukwa chiyani ndimamwa mankhwalawa tsiku lililonse?" Koma, chifukwa chomwe mukuchitira bwino mwina ndi chifukwa choti mukumwa mankhwala anu moyenera.

Tangoganizirani, munthu wodwala matenda a shuga amagwiritsa ntchito insulin. Ngakhale atakhala bwino, amafunikabe kumwa mankhwala monga momwe dokotala wanenera. Kupanda kutero, matendawa akhoza kubwereranso. N’chimodzimodzinso ndi zovala.

Ngati mumwa mankhwala awa tsiku lililonse, monga momwe dokotala wanu wanenera, adzakhala ndi mwayi wogwira ntchito m'thupi lanu. Pamenepo njira zanu zopumira zidzasiya kutupa ndi kutsekeka, zomwe zingakuthandizeni kupitiriza kupuma bwino. Ngati musiya kumwa mankhwalawo, mavutowo angayambenso kuonekera patatha masiku ochepa.

Kodi mitundu ikuluikulu ya Mankhwala Oletsa Kudwala Kwa Nthawi Yaitali ndi iti?

Pali mitundu ingapo ya mankhwala omwe ali mgululi. Mankhwala omwe dokotala wanu wakupatsani akhoza kukhala amodzi mwa iwo.

• Mankhwala Opumira a Corticosteroids (ICS): Awa ndi mankhwala ofunikira kwambiri komanso ogwiritsidwa ntchito kwambiri. Musachite mantha ndi dzina lakuti "steroid," koma awa si ofanana ndi ma steroids omwe nthawi zambiri mumamwa ngati mapiritsi. Amaperekedwa mwachindunji m'mapapo kudzera mu inhaler, kotero sakhudza kwambiri ziwalo zina za thupi. Amagwira ntchito pochepetsa kutupa m'njira zopumira. Zili ngati kuyika mankhwala pa kutentha kuti kuchiritse.

• Mankhwala a Beta-Agonists Ogwira Ntchito Kwanthawi Yaitali (LABA): Mankhwalawa amathandiza kuti njira zopumira zisamatseguke mwa kumasula minofu yozungulira. Sagwiritsidwa ntchito kawirikawiri okha. Nthawi zambiri amaphatikizidwa ndi mankhwala opangidwa ndi corticosteroids omwe amapumidwa mu inhaler imodzi. Mankhwalawa akaphatikizidwa, amathandiza kwambiri poletsa mphumu.

• Mankhwala ena: Kuphatikiza apo, pali mankhwala omwe amatengedwa ngati mapiritsi, monga leukotriene modifiers. Nthawi zina, dokotala wanu angakulangizeni kugwiritsa ntchito mankhwalawa pamodzi ndi mankhwala ena.

Mankhwala ambiri awa amabwera ngati chopumira . Ichi ndi chipangizo chomwe chimakupatsani mwayi wopereka mankhwalawa m'mapapu anu mukamapuma. Ana ena aang'ono amathanso kupatsidwa mankhwalawa kudzera mu nebulizer.

Kodi chimachitika ndi chiyani ngati simugwiritsa ntchito bwino mankhwalawa tsiku lililonse?

Izi ndi zinthu zofunika kuziganizira mosamala. Tangoganizani kuti dokotala wanu wakuuzani kuti mugwiritse ntchito inhaler yanu kawiri patsiku. Koma bwanji ngati mukunena kuti, "Lero ndikumva bwino kwambiri," ndikugwiritsa ntchito kamodzi kokha, kapena ngati simugwiritsa ntchito kwa masiku awiri kapena atatu?

• Zizindikiro za mphumu zingabwerenso: zinthu monga kutsokomola, kupuma movutikira, ndi kulimba pachifuwa zingayambe kuwonjezeka pang'onopang'ono.
• Zizindikiro zimatha kukulirakulira usiku:Mungadzuke kutulo chifukwa cha chifuwa komanso kupuma movutikira.
• Chiwopsezo cha kugwidwa ndi mphumu mwadzidzidzi chimawonjezeka: Ichi ndi chinthu choopsa kwambiri. Ngati simumwa mankhwala anu moyenera, chitetezo cha njira zanu zopumira chimachepa. Kenako ngakhale chinthu chaching'ono (monga fumbi, utsi, chimfine) chingayambitse chifuwa chachikulu cha mphumu. Kenako mungafunike kupita kuchipatala.
• Kuwonongeka kwa mapapo kwa nthawi yayitali kungachitike: Pamene mphumu imayamba kubuka pafupipafupi, si bwinonso m'mapapo.

Chifukwa chake, ndikofunikira kwambiri kumwa mankhwala oletsa ululu awa monga momwe dokotala wanenera, kuchuluka kwa mankhwala omwe mwapatsidwa, komanso nthawi yomwe mwapatsidwa.

Kodi tiyenera kuopa zotsatirapo zake?

Anthu ambiri amachita mantha akamva mawu oti "steroids." N'zoona kuti ma steroids ena angayambitse mavuto ngati atamwedwa nthawi zonse. Komabe, ma corticosteroids opumidwa, omwe amagwiritsidwa ntchito pa mphumu , amaperekedwa mu mlingo wochepa kwambiri. Komanso, chifukwa amapita mwachindunji ku mapapo, thupi silimatenga zinthu zambiri.

Komabe, zotsatirapo zina zazing'ono zingachitike. Mwachitsanzo:

• Matenda ang'onoang'ono a pakamwa ndi pamilomo (monga mphutsi ya m'kamwa).
• Mawu omveka bwino.

Pali njira zosavuta kwambiri zopewera zinthu ngati izi.

1. Tsukani pakamwa panu bwino ndi madzi mutagwiritsa ntchito inhaler.

2. Kugwiritsa ntchito inhaler ndi chipangizo chopachikira (mungafunse dokotala wanu za izi).

Ngakhale kuti zotsatirapo zina sizingachitike kawirikawiri, dokotala amalimbikitsa mankhwalawa chifukwa ubwino wake ndi woposa zotsatirapo zazing'ono zomwe zingachitike. Ngati mukumva kusasangalala kulikonse, musaope kulankhula ndi dokotala za vutoli.

Kufunika kolankhula ndi dokotala wanu za izi

Inu ndi dokotala wanu mudzasankha limodzi njira yabwino yothanirana ndi mphumu yanu.

• Zizindikiro zanu.
• Moyo wanu.
• Kusavuta kugwiritsa ntchito mankhwalawa.

Dokotala wanu adzaganizira zonsezi kuti adziwe mankhwala oyenera komanso mlingo woyenera kwa inu. Chifukwa chake, kambiranani ndi dokotala wanu mafunso kapena nkhawa zilizonse zomwe mungakhale nazo (monga momwe mungagwiritsire ntchito mankhwalawo, nkhawa zokhudzana ndi zotsatirapo zake). Mwanjira imeneyi, mutha kukhala otsimikiza kuti mukumwa mankhwala anu moyenera komanso kuti mphumu yanu ikuyendetsedwa bwino.

Uthenga Wopita Nawo Kunyumba

Chabwino, kuchokera pa zomwe takambirana, izi ndi zinthu zofunika kwambiri kukumbukira:

• Mankhwala Oletsa Kudwala Kwa Nthawi Yaitali ndi mankhwala omwe ayenera kumwedwa tsiku lililonse, ngakhale zizindikiro zake zitakhala kuti palibe.
• Izi zimagwira ntchito pang'onopang'ono, koma ndizofunikira kwambiri pochepetsa kutupa m'njira zopumira komanso kupewa matenda a mphumu.
• Mankhwala ochepetsa ululu amagwiritsidwa ntchito pokhapokha ngati mphumu yayamba. Koma mankhwala oletsa ululu ayenera kumwedwa tsiku lililonse.
• Ngati simukumwa mankhwala anu moyenera, mphumu yanu ikhoza kukulirakulira ndikuyambitsa matenda oopsa.
• Musadandaule kwambiri za zotsatirapo zake. Ngati mugwiritsa ntchito bwino inhaler yanu ndikutsuka pakamwa panu, mutha kupewa zotsatirapo zambiri.
• Lankhulani ndi dokotala wanu nthawi zonse ndipo pangani dongosolo lothandizira mphumu yanu.

Kumbukirani, mphumu ndi matenda omwe, ngati atayang'aniridwa bwino, sangakulepheretseni kukhala ndi moyo wabwinobwino komanso wochita zinthu molimbika. Kugwiritsa ntchito bwino mankhwala oletsa matendawa kwa nthawi yayitali ndi thandizo lalikulu!

` Mphumu, Mankhwala Oletsa Nthawi Yaitali, Mankhwala Oletsa, Mankhwala Osamalira, Corticosteroids Yopumira, Mphumu Sinhala