Kodi msana wanu wawerama patsogolo? Tiyeni tiphunzire za Kyphosis!

Nthawi zina mwina mwazindikira kuti kumbuyo kwa anthu ena kwapindika pang'ono, ngati kuti akuwerama. Mwina inunso mumamva kusiyana pang'ono? Kapena mumamva chimodzimodzi ndi mwana wanu? Ichi ndi chomwe timachitcha kyphosis mu zamankhwala. Pakati pa anthu, chimatchedwanso "hunchback" kapena "hunched back". Koma musadandaule, nthawi zonse izi si vuto lalikulu. Tiyeni tikambirane za izi mwatsatanetsatane lero.

Kodi Kyphosis ndi chiyani? Tiyeni timvetse mosavuta.

Mwachidule, kyphosis ndi kupindika kwa msana wanu kutsogolo kwambiri. Makamaka, kumachitika m'chigawo cha thoracic, pakati pa khosi lanu ndi nthiti. Kupindika kumeneku ndi komwe kumapangitsa munthu kuoneka ngati wagwada.

Ndipotu, msana wathu mwachibadwa uli ndi ma curve ang'onoang'ono. Ma curve amenewa ndi omwe amathandiza thupi lathu kukhalabe ndi kaimidwe kake ndikutisunga chilili. Komabe, ngati curve iyi ikhala yoposa yachibadwa , ingakhudze thupi, ndipo ingapangitse kuti zikhale zovuta kuyimirira mowongoka.

Komabe, nthawi zambiri, kyphosis siyambitsa mavuto aakulu azaumoyo kapena imafuna chithandizo chamankhwala. Komabe, kwa anthu ena, zimakhala zochititsa manyazi kuganizira za mawonekedwe awo. Komabe, nthawi zina , kyphosis ingayambitse kupweteka kwa msana kapena kupuma movutikira. Ngati itakula kwambiri, opaleshoni ingafunike.

Kodi mitundu ikuluikulu ya kyphosis ndi iti?

Pali mitundu ingapo ya kyphosis. Tiyeni tiwone zazikulu.

1. Kusokonezeka kwa M'thupi

Mtundu uwu ndi wofala kwambiri . Nthawi zambiri umayamba unyamata, pakati pa zaka 13 ndi 16. Kusakhazikika bwino, monga kuwerama kapena kuwerama, kungayambitse minofu ndi minofu yomwe imagwira mafupa a msana kutambasuka. Izi zikachitika, mafupa omwe ali mumsana amachoka pamalo awo abwinobwino, zomwe zimapangitsa kuti msana upinde.

Tangoganizirani momwe ana athu amakhala pansi akanyamula matumba awo akusukulu, kapena akamakhala maola ambiri akuyang'ana kompyuta kapena foni. Nthawi zambiri amawerama patsogolo. Zinthu ngati zimenezi zikapitirira, vutoli lingachitike.

Izi nthawi zambiri zimakhudza atsikana kuposa anyamata. Nthawi zambiri sizimapweteka.

2. Kusokonezeka kwa Scheuermann

Mtundu uwu umachitika pamene mawonekedwe a msana asintha. Nthawi zambiri, mafupa a msana wathu amakhala ozungulira. Koma pankhaniyi, mafupawo amakhala ngati mphero . Monga chidutswa cha katatu. Chifukwa mafupa ooneka ngati mpherowa amapindika patsogolo, msanawo umawoneka wozungulira.

Izi zimakhudza anyamata kuposa atsikana. Scheuermann's Kyphosis ingayambitse ululu . Ululuwu ukhoza kumveka makamaka panthawi yochita masewera olimbitsa thupi kapena mutayimirira kapena mutakhala kwa nthawi yayitali. Kupindika kwa msana kumeneku sikusintha ngakhale mutasintha malo anu, chifukwa mafupa a msana sasinthasintha.

3. Kusokonezeka kwa Chiberekero

Mawu oti "congenital" amatanthauza "kukhalapo kuyambira kubadwa." Mtundu uwu wa kyphosis umachitika pamene msana wa mwana sukukula bwino kapena mokwanira ali m'mimba . Vutoli likhoza kukulirakulira pamene mwana akukula. Chifukwa chake, opaleshoni ikhoza kuchitika mwanayo ali wamng'ono kuti akonze kupindika kwa msana ndikuletsa kuti usakule kwambiri. Nthawi zina, vutoli likhoza kutsagana ndi zolakwika zina zobadwa nazo, monga zomwe zili mumtima ndi impso.

4. Cervical Kyphosis kapena "Khosi Lankhondo"

Mtundu uwu umachitika pamene khosi lanu la msana, lomwe limayambira pansi pa mutu wanu kupita kumtunda kwa msana wanu, limapindika patsogolo m'malo mopindika mwachibadwa kumbuyo . Anthu ena amatchanso izi "khosi lankhondo."

5. Hyperkyphosis

Hyperkyphosis ndi kupindika kwa msana kutsogolo kwambiri . Kupindika kumeneku kumapitirira madigiri 50. Mtundu uwu nthawi zambiri umawonekera munthu akakwanitsa zaka 40.

Kodi Kyphosis ndi yofala bwanji?

Matenda a Scheuermann's kyphosis amakhudza ana osakwana 8% a msinkhu wopita kusukulu ku United States.

Matenda a hyperkyphosis (kyphosis yoopsa) akuti amakhudza pakati pa 20% ndi 40% ya akuluakulu azaka zopitirira 60. Pa avareji, kupindika kwa msana wanu wakutsogolo kumawonjezeka ndi madigiri pafupifupi atatu pazaka khumi zilizonse (zaka 10).

Kodi zizindikiro za Kyphosis ndi ziti?

Zizindikiro zazikulu za Kyphosis ndi izi:

• Mapewa ake amaoneka ngati awerama patsogolo.
• Kuoneka ngati mphuno kapena mphuno yokhota kumbuyo kwa pamwamba.
• Kumva kupsinjika kwa minofu ya hamstrings.

Komabe, pazochitika zazikulu za kyphosis, zizindikiro monga izi zitha kuchitikanso:

• Kupweteka kapena kuuma kwa masamba a msana ndi mapewa.
• Kumva ngati miyendo yanu yachita dzanzi, yofooka, kapena yolira.
• Kumva kutopa kwambiri .
• Mavuto okhudzana ndi thanzi la thupi.
• Kulephera kulamulira mkodzo kapena ndowe (Kusadziletsa kwa chikhodzodzo kapena kusadziletsa kwa matumbo).
• Kuvuta kupuma, kapena kumva ngati ukupuma movutikira.

Zofunika:Ngati mukuvutika kupuma, muyenera kuyimba foni nthawi yomweyo pa 911 kapena nambala yanu yadzidzidzi yapafupi. Ku Sri Lanka, imbani Suwaseriya Ambulance Service pa 1990.

Kodi ndi zifukwa ziti zomwe zimayambitsa Kyphosis?

Zomwe zimayambitsa kyphosis zimasiyana malinga ndi mtundu wake, koma kawirikawiri, zinthu zotsatirazi zingathandize:

• Kaimidwe koipa (monga kuwerama nthawi zonse, kugwiritsa ntchito kompyuta/foni)
• Zolakwika m'mafupa a msana.
• Kusakhazikika kwa kukula kwa mafupa (kusintha kwa mawonekedwe a mafupa).
• Kuvulala kwa msana.
• Zaka zanu. (Mukakula, msana wanu umakhala wosasinthasintha.)

Kodi Kyphosis Ingasanduke Scoliosis?

Ayi. Kyphosis ndi scoliosis ndi matenda onse omwe amakhudza msana. Zonsezi zimatha kuchitika limodzi, koma chimodzi sichimayambitsa china.

• Kyphosis ndi kupindika kwa msana kosazolowereka kutsogolo ndi kumbuyo (pambali pa mzere wakutsogolo ndi kumbuyo).
• Scoliosis ndi kupindika kwa msana kosazolowereka kumanzere kapena kumanja, ndiko kuti, kumbali (mbali).

Kodi ndi zinthu ziti zomwe zimayambitsa matenda a Kyphosis?

Matenda a postural kyphosis ndi Scheuermann's kyphosis nthawi zambiri amapezeka pakati pa zaka 13 ndi 16. Izi zili choncho chifukwa mafupa a ana aang'ono akukula mofulumira panthawiyi. Komabe, vutoli limatha kuchitika mwa aliyense, pa msinkhu uliwonse. Anthu akamakula, mafupa a msana amataya kusinthasintha, ndipo msana ukhoza kuyamba kupindika patsogolo.

Komanso, munthu akhoza kubadwa ndi kyphosis yobadwa nayo. Itha kuchitikanso ndi matenda ena omwe amakhudza kukula kwa mwana ali m'mimba.

Kodi ndi mavuto ati omwe angayambitse Kyphosis?

Ngati kyphosis ndi yofatsa, mavuto samachitika kawirikawiri . Komabe, ngati kupindika kwa msana kuli kwakukulu, mavuto amatha kuchitika. Pazochitika zotere, zotsatirazi zitha kuchitika:

• Kupweteka kwa msana.
• Kuyenda movutikira.
• Kutsekeka kwa mapapo (kuvutika kupuma).
• Mavuto okhudzana ndi mitsempha (chifukwa cha kupsinjika kwa mitsempha).

Kodi Kyphosis imachiritsidwa bwanji?

Kwa ana, inu (wosamalira mwana) kapena namwino wa kusukulu mungakhale oyamba kuzindikira zizindikiro za kyphosis. Izi zitha kuonekera makamaka panthawi yowunika scoliosis kusukulu. Ngati izi zitachitika, sukulu ingakupempheni kuti mupite ndi mwana wanu kwa dokotala wamkulu kuti akamuyeze ndikutsimikizira matendawa.

Kwa aliyense wa msinkhu uliwonse, dokotala adzazindikira kyphosis atatha kuyezetsa thupi.Pa nthawi ya mayesowa, dokotala adzakufunsani inu kapena mwana wanu kuti muchite "mayeso opindika." Izi zikutanthauza kuti muyenera kusunga miyendo yanu pamodzi, mawondo anu ali owongoka, ndi manja anu ali m'mbali mwanu. Kenako, muyenera kuwerama patsogolo ndikuyang'ana miyendo yanu. Mayesowa angathandize dokotalayo kuona ngati pali kupindika kwa msana wanu kapena mavuto ena ndi msana wanu.

Kodi ndi mayeso ati omwe amagwiritsidwa ntchito pozindikira Kyphosis?

Dokotala akhoza kuzindikira vutoli poyesa kupindika kwa msana wanu pogwiritsa ntchito X-ray . Kupindika kwa msana wathu mwachibadwa kuli pakati pa madigiri 20 ndi 45. Ngati kupindikako kuli kopitirira madigiri 50, dokotalayo adzazindikira vutoli ngati Kyphosis.

Kuphatikiza apo, dokotala wanu angakupatseni mayeso kuti adziwe ngati zizindikiro zanu zayamba chifukwa cha vuto linalake kapena ngati kupindika kwa msana kukukhudza ziwalo zina za thupi lanu. Mayesowa angaphatikizepo:

• Kuyesa kwa ntchito ya m'mapapo ndi mayeso oti muwone momwe mapapu anu akugwirira ntchito.
• Kujambula kwa MRI (Magnetic Resonance Imaging) kuti muwone ngati kupindika kwa msana kukuika mphamvu pa mitsempha ya msana.

Kodi Kyphosis imachiritsidwa bwanji?

Mankhwala a kyphosis amasiyana, koma zinthu zina zomwe mungachite ndi izi:

• Kuchita masewera olimbitsa thupi: Kuchita masewera olimbitsa thupi kungathandize kulimbitsa minofu ya m'mimba ndi msana, kuchepetsa ululu, komanso kukonza kaimidwe ka thupi. Kungathandizenso kutambasula minofu ya m'chiuno ndi kulimbitsa ziwalo zina za thupi lanu.
• Mankhwala Ochepetsa Ululu: Mankhwala oletsa kutupa angathandize kuchepetsa ululu wa msana.
• Chingwe chothandizira kumbuyo: Dokotala wanu angakulangizeni kuti muvale chingwe chothandizira kumbuyo. Izi nthawi zambiri zimagwiritsidwa ntchito kwa ana omwe akukulabe ndipo ali ndi vuto la Scheuermann's kyphosis. Dokotala wanu adzakuuzani mtundu wa chingwe chothandizira chomwe muyenera kuvala komanso maola angati patsiku omwe muyenera kuvala.
• Opaleshoni: Opaleshoni ingathandize kuchepetsa kupindika kwa msana. Opaleshoni yodziwika kwambiri ya kyphosis ndi opaleshoni yolumikizana kwa msana. Mu opaleshoni iyi, dokotalayo amawongola mafupa a msana. Kenako, amagwiritsa ntchito tinthu tating'onoting'ono ta mafupa kuti tidzaze mipata pakati pa mafupa a msana wanu ndikupangitsa kuti agwirizane. Pamene mafupa a msana wanu akuchira, amalumikizana. Opaleshoni iyi imachepetsa kuopsa kwa kupindika.

Kodi dokotala amasankha bwanji chithandizo cha Kyphosis chomwe ndikufuna?

Dokotala adzakuyang'anirani msana wanu ndikukupatsani chithandizo chotengera zinthu izi:

• zaka zanu.
• Mbiri ya zamankhwala.
• Mkhalidwe wa thanzi lonse.
• Mtundu wa Kyphosis.
• Kuopsa kwa kupindika.
• Kodi pali vuto lililonse lopuma?

Mukhoza kuchitidwa opaleshoni ya msana ngati muli ndi vuto lililonse mwa izi:

• Kubadwa nako kwa kyphosis.
• Ngati muli ndi curve yoposa madigiri 75 ndi Scheuermann's kyphosis.
• Ngati muli ndi ululu waukulu wa msana ngakhale mutayesa mankhwala osagwiritsa ntchito opaleshoni kapena achikhalidwe.

Kodi pali zotsatirapo zilizonse za mankhwalawa?

Mankhwala onse akhoza kukhala ndi zotsatirapo zake. Musanayambe chithandizo, lankhulani ndi dokotala wanu za zoopsa ndi zotsatirapo zake. Mwachitsanzo, zotsatirapo zake za opaleshoni zingaphatikizepo matenda opatsirana komanso kutuluka magazi.

Kodi Kyphosis ingapewedwe?

Si mitundu yonse ya kyphosis yomwe ingapewedwe. Komabe, pali zinthu zomwe mungachite kuti mupewe kyphosis yokhala ndi mawonekedwe akunja:

• Khalani ndi kaimidwe kabwino (yesetsani kukhala pansi ndi kuimirira molunjika).
• Limbitsani minofu yanu ya m'mimba ndi kumbuyo.
• Khalani ndi kulemera koyenera.
• Nyamulani matumba, mabuku a kusukulu, ndi zida mu thumba lolimba la chikwama kapena thumba lokhala ndi mawilo.
• Sewerani kuti mulimbikitse minofu yanu ndikuisunga yosinthasintha.

Ngati ndili ndi Kyphosis, ndiyenera kuyembekezera chiyani?

Kyphosis ndi matenda a msana omwe amachiritsidwa . Mungamve ululu kapena simungamve chifukwa cha kupindika kwa msana. Mwina simungadziwe kuti muli nawo mpaka dokotala atakuuzani panthawi yoyezetsa. Cholinga cha chithandizo ndikuletsa kupindika kwa msana kuti kusakhale koipa. Pa milandu yoopsa, opaleshoni ingafunike. Koma anthu ambiri omwe ali ndi kyphosis safunika opaleshoni.

Kodi Kyphosis Ingabwerenso?

Kyphosis ikhoza kubwereranso ngakhale mutalandira chithandizo. Mungafunike kusintha moyo wanu kuti muwongolere kaimidwe kanu. Izi zikutanthauza kuti muyenera kuyang'anitsitsa momwe mumakhala, kuyimirira, ndi mayendedwe anu tsiku lonse. Mwachitsanzo, mungasankhe kugwiritsa ntchito chikwama chokhala ndi mawilo m'malo monyamula mabuku anu akusukulu. Lankhulani ndi dokotala wanu za zinthu zomwe mungachite kuti kyphosis isabwererenso.

Kodi chiyembekezo cha Kyphosis ndi chotani?

Kuzindikira msanga kwa kyphosis kumabweretsa zotsatira zabwino kwambiri . Anthu ambiri omwe apezeka msanga safunika opaleshoni, ndipo vutoli lingathe kuthetsedwa popanda njira zina zochitira opaleshoni. Ngati silinalandire chithandizo, kyphosis imatha kuipiraipira. Izi zingayambitse mavuto azaumoyo monga kupuma movutikira.

Ngakhale mutalandira chithandizo, ndikofunikira kuyang'aniridwa nthawi zonse ndi dokotala pa moyo wanu wonse.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati inu kapena mwana wanu ali ndi vuto la msana lomwe mukuganiza kuti likukhudza kaimidwe kake, lankhulani ndi dokotala. Dokotala akhoza kuwona zizindikiro zanu ndikukuthandizani kukonza kaimidwe kake ngati pakufunika kutero.

Ngati mukuvutika kupuma, pitani kuchipatala nthawi yomweyo.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Ngati inu kapena mwana wanu muli ndi kyphosis, funsani dokotala wanu za izi:

• Kodi kupindika kwake kuli koopsa bwanji?
• Kodi ndikufunika opaleshoni?
• Ndi mankhwala ati osagwiritsa ntchito opaleshoni omwe angathandize?
• Kodi ndiyenera kuchita physiotherapy?
• Kodi ndingachite chiyani kuti ndilepheretse kuti kupindika kukhale koipa?
• Kodi pali zotsatirapo zilizonse za mankhwalawa?

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Kyphosis, yomwe ndi pamene msana wanu umapindika patsogolo kwambiri, ndi vuto lochiritsika. Ngati kupindika sikuli koopsa, nthawi zambiri sikukhudza zochita za munthu za tsiku ndi tsiku. Kuzindikira msanga ndi chithandizo kungathandize kuwongolera vutoli lisanafike poipa kwambiri. Pali mankhwala osavulaza omwe dokotala wanu angakulimbikitseni musanachite opaleshoni. Ngakhale mutalandira chithandizo, muyenera kusamalira kaimidwe kanu kuti kupindikako kusabwererenso. Ngati simukumva bwino ndi mawonekedwe anu chifukwa cha kupindika kumeneku, ndi bwino kulankhula ndi mlangizi wa zaumoyo wamaganizo.

Kyphosis , hunchback, hunchback, kaimidwe ka thupi, msana, Scheuermann's kyphosis, Postural kyphosis, Congenital kyphosis, physiotherapy