Kodi inunso mumavutika ndi COVID mutachira? Tiyeni tikambirane za COVID Yaitali!

Kodi mwakhalanso ndi COVID ndipo mukuganiza kuti muchira pakatha masiku ochepa kapena masabata awiri, koma mukutopabe? Kapena mukumva ngati mutu wanu sukuyenda bwino, ndipo mukuvutika kuganizira bwino? Mwina zakudya zomwe munkakonda kale zimakoma zachilendo tsopano, mwina zimakoma ngati zachitsulo, kapena simukununkhiza chilichonse? Mwina simungakumbukire ngakhale nthawi yayitali bwanji kuyambira pomwe mudagona komaliza. Izi ndi zina mwa zizindikiro za COVID yayitali, zomwe tikambirana lero.

Kodi COVID ya Long ndi chiyani?

Mwachidule, Long COVID ndi zizindikiro zomwe zimapitirira kwa miyezi itatu kapena kuposerapo mutadwala COVID-19 ndipo zizindikiro zoyambirira zachepa. Zilibe kanthu ngati munadwala COVID-19 yocheperako kapena yoopsa, ingachitike kwa aliyense. Zizindikiro izi nthawi zina zimatha kufanana ndi za matenda a autoimmune, mapapo, mtima, mitsempha, kapena matenda amisala. Zizindikiro zina zimatha kukhala zofatsa, pomwe zina zimatha kukhala zowopsa kwambiri kotero kuti zimakulepheretsani kuchita ntchito zanu za tsiku ndi tsiku. Zizindikirozi zimatha kubwera ndi kupita, kusintha, kapena kuipiraipira pakapita nthawi. Mungamve ngati simunachiritsidwepo mutadwala COVID.

COVID yayitali imadziwikanso ndi mayina ena, monga COVID yayitali, matenda a post-COVID, kapena zotsatira za COVID-19 pambuyo pa nthawi yoopsa. Anthu ambiri amayerekezera vutoli ndi Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Chifukwa chakuti lili ndi zizindikiro zosiyanasiyana ndipo limatha kuyambitsidwa ndi zinthu zosiyanasiyana, palibe chithandizo chimodzi chomwe chimagwira ntchito kwa aliyense.

Kodi matenda a COVID a Long ndi ofala bwanji?

Pakadali pano akuti pakati pa 5% ndi 10% ya anthu omwe ali ndi COVID-19 akhoza kukhala ndi matendawa pambuyo pa COVID. Komabe, chifukwa zizindikiro zimasiyana ndipo nthawi ya zizindikiro zawo imasiyana, n'zovuta kunena kuti ndi anthu angati omwe ali ndi matendawa.

Kodi zizindikiro za COVID ya nthawi yayitali ndi ziti?

COVID yayitali ingayambitse zizindikiro zosiyanasiyana. Anthu ena akhoza kukhala ndi zizindikiro zingapo, koma anthu ambiri samakhala nazo zonse nthawi imodzi. Zizindikiro ziwiri zodziwika bwino ndi kutopa, komwe ndi kumva kufooka, ndi kupuma movutikira.

Zizindikiro zina zomwe zingawonekere ndi izi:

• Kutayika kapena kusintha kwa mphamvu ya fungo kapena kukoma: Anthu ena satha kununkhiza kapena kulawa konse (anosmia). Ena angakumane ndi kusintha kwa mphamvu ya kukoma yomwe adakumana nayo kale, monga kukoma kwachitsulo (dysgeusia). Tangoganizani mukudya chakudya chomwe mumakonda koma osatha kuchilawa konse.
• Kuvuta kuyika chidwi - "ubongo wa chifunga": Kuvuta kuganiza bwino komanso kuyika chidwi. Mumamva ngati mutu wanu waphimbidwa ndi chifunga. Nthawi zina zimakhala zovuta kukumbukira mawu.
• Chifuwa chosatha: Ngakhale COVID itatha, chifuwa chimatha kupitirira kwa miyezi ingapo.
• Mutu: Mutu wopweteka pafupipafupi, nthawi zina woopsa.
• Kuvuta kugona kapena kusowa tulo: Mungakhale ndi vuto logona usiku, kapena simungathe kugona bwino ngakhale mutagona.
• Kuvutika maganizo: Kudziona ngati wopanda chiyembekezo, kusasangalala ndi chilichonse.
• Nkhawa: Kumva mantha nthawi zonse komanso kusakhazikika.
• Kupweteka pachifuwa: Nthawi zina pachifuwa chimatha kupweteka ngakhale popuma.
• Kugunda kwa mtima: Kumva ngati mtima ukuthamanga kapena ukuthamanga .
• Kutsegula m'mimba: Kutupa.

Ngati mukupitiriza kukhala ndi chimodzi kapena zingapo mwa zizindikiro izi mutatenga COVID, ndikofunikira kuda nkhawa.

Kodi ndi zifukwa ziti zomwe zimayambitsa matenda a COVID a nthawi yayitali?

Akatswiri akadali osadziwa chomwe chimayambitsa Long COVID. Komabe, ma coronavirus ena amadziwika kuti amayambitsa zotsatirapo za nthawi yayitali m'mbuyomu, monga Middle East Respiratory Syndrome (MERS) ndi Severe Acute Respiratory Syndrome (SARS). Chifukwa chake sizodabwitsa kuti zizindikiro za COVID zimatha kukhalapo kwa nthawi yayitali. Pali zinthu zingapo zomwe zingayambitse Long COVID:

• Magazi ang'onoang'ono oundana: Magazi ang'onoang'ono amenewa sangayambitse vuto lalikulu monga sitiroko, koma amatha kusokoneza magwiridwe antchito abwino a mapapo anu, ubongo, ndi ziwalo zina.
• Kutupa: Chitetezo cha mthupi lanu chingakhale chogwira ntchito mopitirira muyeso ndipo chikupitirizabe kuyambitsa kutupa m'ziwalo ndi minofu yanu, ngakhale chitatha kulimbana ndi kachilombo ka COVID.
• Matenda a Autoimmune: Pazifukwa zomwe sitikudziwa bwino, pambuyo pa kachilombo ka COVID, chitetezo chanu chamthupi chingayambe kuukira ziwalo zina za thupi lanu, monga momwe zimakhalira ndi matenda a autoimmune.
• Kusatha kwa kachilombo: Kachilombo ka SARS‑CoV‑2, komwe kamayambitsa COVID‑19, kakhoza kukhalabe m'thupi lanu ngakhale mutachira ku matenda oyamba. Ngakhale mutapezeka kuti mulibe COVID, ndipo simungathe kupatsira wina aliyense, kachilomboka kakhoza kupitiriza kuyambitsa mavuto m'thupi lanu.
• Kubwezeretsanso mavairasi ena:Mavairasi ena amatha kukhala m'thupi mwanu osadziwa. Nthawi zina izi zimatha kubwereranso ndikuyambitsa zizindikiro. Umboni wina umasonyeza kuti Covid ikhoza kuyambitsanso kachilombo ka Epstein-Barr (kachilombo kamene kamayambitsa mono) ndikuyambitsa zizindikiro za nthawi yayitali.
• Zotsatira za nthawi yayitali zamaganizo zomwe zimabwera chifukwa cha matenda aakulu: Ngati muli ndi vuto lalikulu la COVID, makamaka ngati muli m'chipatala, mutha kukhala ndi nkhawa, kuvutika maganizo, kapena matenda ena amisala chifukwa cha zimenezi.

Ndani ali pachiwopsezo chachikulu chotenga COVID yayitali?

Muli pachiwopsezo chachikulu chotenga COVID yayitali ngati:

• Ngati simunalandire katemera wa Covid-19.
• Ngati muli ndi vuto lalikulu la COVID, makamaka ngati mwakhala m'chipatala. Koma kumbukirani, ngakhale anthu omwe ali ndi COVID wamba akhoza kutenga COVID yayitali.
• Ngati mwadwala matenda a kutupa kwa ziwalo zambiri (MIS-C) panthawi ya COVID-19 kapena pambuyo pake.
• Ngati munali ndi mavuto ena azaumoyo musanayambe kudwala COVID, mwachitsanzo, matenda a m'mapapo, kunenepa kwambiri, matenda a shuga, ndi kuthamanga kwa magazi.
• Ngati ndinu mkazi. (Chifukwa chenicheni cha izi sichinadziwikebe, koma kafukufuku wasonyeza izi.)

Kodi mungadziwe bwanji ngati muli ndi COVID yayitali?

Madokotala adzasankha ngati muli ndi COVID yayitali pomvetsera zizindikiro zanu komanso mbiri yanu yaumoyo. Angakuyezeninso kuti mumvetse bwino zizindikiro zanu ndikusankha momwe angachiritsire. Kutengera ndi zizindikiro zanu, angachite mayeso otsatirawa:

• Kuyezetsa magazi: Yang'anani zinthu monga kutupa m'thupi ndi momwe ziwalo zimagwirira ntchito.
• Kujambula X-ray pachifuwa kapena mayeso ena: Zithunzi zitha kujambulidwa mkati mwa mapapo anu, ubongo, kapena ziwalo zina kuti muwone ngati pali kusintha kulikonse komwe kungayambitse zizindikiro zanu.
• Kujambula kwa CT: Ngati muli ndi mitundu ina ya kutupa m'mapapo, kungakhudze momwe dokotala wanu amakuchiritsirani ndi mankhwala enaake. Dokotala wanu angafunike kuchita CT scan kuti aone kutupa kumeneku.
• Mayeso a ntchito ya mapapo (mapapo): Mayeso awa amathandiza dokotala wanu kudziwa momwe mapapo anu akugwirira ntchito.
• Electrocardiogram (EKG/ECG) kapena Echocardiogram (Echocardiogram - Echo): Mayeso awa amathandiza madokotala kudziwa ngati muli ndi vuto lililonse ndi mtima wanu.

Kodi tingatani kuti tipewe COVID ya nthawi yayitali?

Mwatsoka, palibe mankhwala amodzi okha a Long COVID. Inu ndi dokotala wanu mungafunike kuyesa njira zosiyanasiyana zochiritsira kuti mupeze zomwe zikukuyenderani bwino. Kutengera ndi zizindikiro zanu, njira zina zochiritsira zingaphatikizepo:

• Mankhwala: Madokotala amatha kuchiza zizindikiro ndi matenda ena, monga chifuwa, mutu, nkhawa, ndi kuvutika maganizo, ndi mankhwala. Ngati chifukwa chenicheni (monga magazi kuundana) chapezeka kuti chayambitsa matenda a COVID, chifukwa chake chingachiritsidwenso ndi mankhwala.
• Kupukutira fungo la stellate ganglion kapena kupukutira fungo la stellate ganglion: Madokotala angagwiritse ntchito njira izi kuti ayesere kupukutira fungo lanu ndi kukoma kwanu. Chopukutira fungo la stellate ganglion chimachititsa kuti mitsempha ina m'khosi mwanu isamagwire bwino ntchito. Kupukutira fungo la stellate ganglion kumagwiritsa ntchito fungo lodziwika bwino kuti likumbutse ubongo wanu momwe zinthu ziyenera kununkhiza.
• Kuchiza thupi: Kuchiza thupi kumaphatikizapo masewera olimbitsa thupi, kutikita minofu, ndi mankhwala ena omwe angakuthandizeni kuchepetsa ululu ndikuwongolera kuyenda.
• Kubwezeretsa mpweya m'mapapo: Iyi ndi pulogalamu yapadera yochitira masewera olimbitsa thupi komanso yophunzitsa yomwe imakuthandizani kupuma mosavuta komanso kuphunzira momwe mungathanirane ndi mavuto opuma kunyumba.
• Uphungu: Uphungu umakupatsani munthu woti mulankhule naye kuti akuthandizeni kuthana ndi mavuto amisala omwe amabwera chifukwa cha matenda aakulu kapena a nthawi yayitali.

Chofunika kwambiri ndichakuti, simuyenera kukumana ndi vutoli nokha. Ndikofunikira kwambiri kufunafuna upangiri wa dokotala.

Kodi mungayembekezere chiyani ngati muli ndi COVID yayitali?

Zizindikiro za COVID zomwe zimadza nthawi yayitali zimatha kubwera ndi kutha, kapena zimatha kuchira kapena kuipiraipira pakapita nthawi. Anthu ambiri omwe ali ndi vutoli, kapena omwe akuvutika ndi matendawa, pamapeto pake amachira. Koma nthawi yomwe imatenga imasiyana malinga ndi munthu. Mungafunike kuchita izi:

• Pitani kwa dokotala wamkulu (PCP) ndi katswiri m'modzi kapena angapo kuti akuthandizeni kuthana ndi zizindikiro zanu. Ngati pali chipatala cha Long COVID m'dera lanu, angakutumizireni kwa katswiri yemwe ali woyenera kwambiri pa zizindikiro zanu.
• Khalani oleza mtima ndipo musataye mtima mukafuna chithandizo chomwe chingakuthandizeni.
• Dzipatseni nthawi yochulukirapo kuposa momwe mumachitira nthawi zonse pazochitika zanu zachizolowezi, ndipo pumulani pafupipafupi tsiku lonse. Anthu ena angafunike kupuma nthawi yayitali kuntchito kapena kusukulu kuti achire.

Kodi zizindikiro monga kutopa zimatha kukhala nthawi yayitali bwanji mutatenga COVID?

Anthu ambiri amamva kutopa komanso kutopa kwa milungu ingapo atatenga COVID. Koma kwa ena, kutopa kumeneku ndi zizindikiro zina zimatha kukhala kwa miyezi ingapo kapena kuposerapo. Anthu ambiri omwe ali ndi COVID yayitali amayamba kuchira pakati pa miyezi 12 ndi 18.

Kodi COVID ya Long ingapewedwe?

Palibe njira imodzi yokha yopewera COVID Yaitali. Koma pali njira zingapo zochepetsera chiopsezo chanu. Izi ndi izi:

• Mankhwala oletsa mavairasi: Kafukufuku wina akusonyeza kuti kumwa mankhwala oletsa mavairasi a Nirmatrelvir (dzina lodziwika bwino: Paxlovid®) mkati mwa masiku asanu kuchokera pamene munthu wapezeka ndi kachilombo ka COVID kungachepetse chiopsezo cha COVID kwa nthawi yayitali. Kafukufukuyu amangoyang'ana anthu omwe ali pachiwopsezo chachikulu cha COVID. Kumbukirani kuti madokotala nthawi zambiri amangopereka mankhwala oletsa mavairasi mkati mwa masiku asanu zizindikiro zanu zitayamba.
• Katemera: Anthu omwe sanalandire katemera wa COVID ali pachiwopsezo chachikulu chotenga kachilombo ka COVID nthawi yayitali ngati atatenga kachilomboka.
• Kupewa matenda: Ngati mulibe COVID, simungatenge Long COVID. Mutha kuchepetsa chiopsezo chanu chotenga COVID mwa kuchita zinthu zotsuka m'manja ndi kuvala chigoba chophimba pakamwa panu bwino (monga chigoba chokhala ndi zigawo zambiri monga N95 kapena KN95) mukakhala pafupi ndi anthu ena. Pewani ena ngati inu kapena ena mukudwala, kapena ngati wina wadwalapo COVID.

Kodi muyenera kufunsa upangiri wa dokotala liti?

Pitani kwa dokotala ngati muli ndi chimodzi mwa izi:

• Zizindikiro zazikulu za Covid.
• Ngakhale zizindikiro zanu zoyambirira zili bwino, zizindikiro zomwe zimakhalapo kwa nthawi yayitali.
• Zizindikiro zilizonse zomwe zimasokoneza moyo wanu watsiku ndi tsiku.

Uzani dokotala wanu za zizindikiro zanu ndi momwe zikukhudzira moyo wanu. Muuzeni nthawi yomwe munapezeka ndi COVID komanso nthawi yomwe zizindikiro zanu zapano zinayamba.

Kodi ndi nthawi ziti pamene muyenera kupita ku Emergency Treatment Unit (ETU) ?

Ngati zizindikiro zanu zikuipiraipira mwadzidzidzi, kapena ngati muli ndi zizindikiro zoopsa ngati izi, pitani kuchipatala mwamsanga:

• Malungo aakulu (oposa madigiri 103 Fahrenheit kapena opitirira madigiri 40 Celsius).
• Kuvuta kupuma.
• Kupweteka kwambiri kapena kosalekeza pachifuwa kapena m'mimba (m'mimba).
• Chizungulire pafupipafupi.
• Chisokonezo.
• Kupweteka kwambiri kwa minofu kapena kufooka.
• Kulephera kudzuka kapena kukhala maso.
• Kugwidwa ndi khunyu.
• Mtundu wabuluu wa khungu, milomo, kapena misomali (Cyanosis - ichi chikhoza kukhala chizindikiro cha mpweya wochepa m'magazi kapena minofu yanu).

Ndi mafunso ati omwe muyenera kufunsa dokotala wanu?

Zingakhale zothandiza kufunsa mafunso awa mukapita kwa dokotala:

• Kodi ndi njira ziti zochiritsira zomwe ndili nazo?
• Kodi mukudziwa chomwe chikundipangitsa zizindikiro?
• Kodi anthu omwe ali ndi zizindikiro ngati zanga nthawi zambiri amachira?
• Kodi ndiyenera kumwa mankhwala anga bwanji?
• Ndiyenera kukuonaninso liti?
• Ndi zizindikiro ziti zomwe zimafunika kupita ku chipinda chodzidzimutsa?

Chinthu chofunika kwambiri chomwe tiyenera kukumbukira (Uthenga Wopita Nawo Kunyumba)

Nthawi zina, chidziwitso cha zachipatala chingakhale chocheperako pang'ono pa zomwe odwala akhala akukumana nazo kwa nthawi yayitali. Mwamwayi, tapita patsogolo kwambiri pakumvetsetsa zizindikiro zina za COVID kwa nthawi yayitali. Madokotala ambiri tsopano amagwira ntchito ndi magulu osiyanasiyana odzipereka kumvetsetsa ndikuchiza zizindikiro zanu.

Iyi ikadali njira yophunzirira - yesani zinthu zingapo kuti mupeze chithandizo chomwe chingakuthandizeni, ndipo mungalakwitse. Ngati simungathe kudzilankhulira nokha, pezani thandizo kwa wina amene angakuthandizeni. Angakuthandizeni kupeza madokotala, magulu othandizira, ndi uphungu. Uzani banja lanu, anzanu, ndi malo anu antchito kapena kusukulu kuti mungafunike nthawi yochulukirapo yochita zinthu zina, kapena kuti mungafunike kupuma mochulukirapo. Kudzilola kukhala wokoma mtima kwa inu nokha pamene mukuchira kungakhale sitepe yoyamba yochira. Khalani oleza mtima ndipo tsatirani upangiri wa dokotala wanu. Simuli nokha!

` Covid Yaitali, COVID Yaitali, Zizindikiro Pambuyo pa Covid, Coronavirus, Kutopa, Kulephera Kupuma, Chithandizo cha Covid