Kodi mumamvanso ngati mukungogwedezeka ndi kugwedezeka? Kodi kungakhale Mal de Débarquement Syndrome (MdDS)?

Kodi munayamba mwakwera sitima, bwato, kapena ulendo wautali wa sitima kapena basi kenako n’kubwerera kumtunda, n’kumva ngati galimotoyo ikuyendabe, ngati kuti nthaka ikugwedezeka, kapena ikugwedezeka? Kodi mumamva chimodzimodzi mukaimirira kapena mukagona? Izi sizinthu zomwe anthu ambiri amakumana nazo nthawi zina, koma ngati mutero, zikhoza kukhala chizindikiro cha matenda osowa otchedwa Mal de Débarquement Syndrome (MdDS) . Tiyeni tikambirane za izi mwatsatanetsatane lero, chifukwa ndikofunikira kwambiri kudziwa za izi.

Kodi Mal de Débarquement Syndrome (MdDS) ndi chiyani?

Mwachidule, Mal de Débarquement Syndrome imatanthauza "matenda otuluka m'sitima." Ndi mawu achifalansa. "Kutuluka m'sitima" ndi pamene timatsika m'sitima kapena m'ndege. Chifukwa chake, MdDS ndi pamene timamva ngati tikusuntha, ngakhale pamene sitikuyenda . Mungamve ngati mudakali m'boti kapena m'sitima. Izi zingakhudze kukhazikika kwanu ndi kukhazikika kwanu.

MdDS ndi vuto la vestibular system . Vestibular system ndi dongosolo lomwe limalamulira bwino thupi lathu. Limapezeka makamaka mkati mwa khutu lathu lamkati ndi muubongo . Akatswiri amakhulupirira kuti MdDS imachitika tikazolowera kuyenda kosazolowereka (monga tikakhala pa sitima), kenako ubongo wathu umavutika kusintha kayendedwe kameneko kakasiya. Tangoganizani kuti mwakhala pa sitima kwa masiku angapo. Pambuyo pa masiku angapo, mumazolowera kugwedezeka kwa sitimayo, komwe kumatchedwa "miyendo ya m'nyanja." Kenako zimakhala zosavuta kuyenda mkati mwa sitimayo. Koma mutabwerera kumtunda, anthu ena amataya "miyendo ya m'nyanja" iyi ndipo zimatenga masiku awiri kuti "miyendo ya m'nyanja" ibwerere. Koma munthu amene ali ndi MdDS amamvabe kugwedezeka, kugwedezeka ngakhale ali pamtunda.

Koma si ulendo wapamadzi wokha womwe umachitikira aliyense. Zingachitikenso mutakwera ndege, kuyenda basi kapena sitima kwa nthawi yayitali, kapena kugona pamadzi. Chodabwitsa n'chakuti, zimathanso kuchitika mutadutsa vuto losasuntha (monga opaleshoni kapena kubereka) kapena popanda chifukwa chomveka (MdDS yodzidzimutsa) .

Kodi MdDS ndi yofala bwanji?

Ndipotu, matenda a Mal de Débarquement Syndrome (MdDS) ndi matenda osowa kwambiri . Malinga ndi kafukufuku wina, akuti anthu pafupifupi 150,000 ku United States kokha ali ndi matendawa. Si chiwerengero chachikulu chimenecho.

Ngakhale aliyense akhoza kudwala MdDS, n'zodziwikiratu kuti 85% ya milandu yomwe yanenedwa ndi akazi azaka zapakati pa 30 ndi 60. Zapezekanso kuti anthu omwe ali ndi mutu waching'alang'ala amakhala ndi vutoli nthawi zambiri.

Kodi zizindikiro za MdDS ndi ziti?

Munthu amene ali ndi MdDS nthawi zambiri amakumana ndi zizindikiro monga izi:

• Kumva ngati ukugwedezeka nthawi zonse, kugwedezeka, kapena kukwera ndi kutsika. Monga kukhala m'boti.
• Kusakhazikika, kusakhazikika.
• Mavuto a kulinganiza bwino zinthu. Mungamve ngati mukutaya kulinganiza bwino zinthu poyenda.
• Kusokonezeka, kuvutika kuganizira.
• Kuda nkhawa ndi mantha pafupipafupi.
• Kuvutika maganizo.
• Ubongo umakhala ndi chifunga, kuvutika kuganiza bwino.

Zizindikiro zimenezi zimaonekera kwambiri mukakhala chete, monga mutaimirira kapena kugona pabedi . Mosiyana ndi matenda ena a vestibular, MdDS nthawi zambiri siimayambitsa kulira m'makutu (tinnitus), kusanza, kumva kutayika, kapena kumva kuzungulira . Izi zimathandizanso pozindikira vutoli.

Kodi ndi zinthu ziti zomwe zimayambitsa matenda a MdDS?

Monga tafotokozera kale, chinthu chofala komanso chofala kwambiri chomwe chimayambitsa MdDS ndi kuyenda panyanja kapena zochitika zina zokhudzana ndi madzi . Mwachitsanzo, anthu omwe ali pa sitima zapamadzi amazolowera kugwedezeka ndi kugubuduzika kwa sitimayo nthawi zonse. Patapita kanthawi, amakhala ndi "miyendo ya m'nyanja" ndipo amatha kuyenda mozungulira sitimayo osagundana ndi makoma. Akafika pamtunda, anthu ambiri amabwerera m'malo awo abwinobwino mkati mwa masiku angapo. Koma kwa anthu omwe ali ndi MdDS, kugwedezeka ndi kugubuduzika kumapitirira ngakhale atatsika m'sitimayo. Tiyerekeze kuti Nimali anabwerera kunyumba kuchokera ku sitima yapamadzi kwa masiku angapo. Koma atafika kunyumba, ankamvabe ngati ali m'sitimayo, ngati kuti pansi pagwedezeka. Ngakhale kukhala pampando kapena kugona pabedi sikunathandize. Ndicho chimene MdDS imachita.

Zotsatirazi zadziwikanso kuti ndi zinthu zomwe sizimafala kwambiri :

• Kuyenda pa ndege.
• Kuyenda mtunda wautali (m'galimoto kapena sitima).
• Kugwiritsa ntchito ma elevator.
• Kuyenda pa doko.
• Kugona pa mabedi a madzi.
• Kugwiritsa ntchito magalasi a Virtual Reality (VR).

Nthawi zina, zochitika za MdDS zokha zimatha kuchitika popanda kusuntha kulikonse . Izi zitha kuyambitsidwa ndi zochitika zina zopsinjika m'moyo . Mwachitsanzo:

• Kubereka mwana.
• Kuchita opaleshoni.
• Kuvulala mutu .

Kodi MdDS imapezedwa bwanji?

Ngati dokotala wa banja lanu (PCP) akuganiza kuti muli ndi MdDS, akhoza kukutumizani kwa katswiri wa khutu, mphuno, ndi pakhosi (otolaryngologist) kapena katswiri wa mitsempha.Mudzatumizidwa kwa dokotala kuti akakuyezeninso. Izi zimachitika nthawi zambiri ngati mwakhala ndi zizindikiro kwa mwezi umodzi kapena kuposerapo.

Ndipotu, palibe mayeso amodzi omwe angapeze MdDS. Chifukwa chake madokotala adzafuna kuchotsa matenda ena omwe ali ndi zizindikiro zofanana (monga mutu wa mutu wa vestibular). Akhoza kuyitanitsa mayeso monga awa:

• Kuyezetsa magazi.
• Mayeso a kumva.
• Mayeso a kuwerengera bwino.
• Mayeso ojambulira zithunzi monga CT scans (Computed Tomography scans) kapena MRI (Magnetic Resonance Imaging).

Mu 2020, Bárány Society , bungwe lapadziko lonse lapansi, linafalitsa njira yodziwira matenda a MdDS pansi pa International Classification of Vestibular Disorders (ICVD). Kusonkhanitsa kumeneku kudzathandiza madokotala padziko lonse lapansi kugwiritsa ntchito miyezo ndi malangizo omwewo pozindikira matenda a MdDS.

Kodi ndingathetse bwanji vuto la MdDS?

Palibe mankhwala enieni a MdDS pakadali pano , koma nkhani yabwino ndi yakuti nthawi zambiri imatha yokha .

Pakadali pano, pali njira zingapo zothandizira kuchepetsa zizindikiro zanu. Komabe, mankhwala awa sagwira ntchito kwa aliyense. Mungafunike kuyesa njira zingapo kuti mupeze zomwe zikukuyenderani bwino.

Nazi njira zina zothandizira MdDS:

• Mankhwala.
• Chithandizo cholimbikitsa ubongo.
• Zochita zochizira - kubwezeretsa minofu ya vestibular.

Mankhwala

Mungaganize kuti mankhwala oletsa kuyenda angakhale yankho. Koma zoona zake n'zakuti, mankhwala amenewo sathandiza kwenikweni ndi zizindikiro za MdDS. Komabe, nthawi zina mankhwala a matenda monga nkhawa, kuvutika maganizo, ndi kusowa tulo angathandize kuchepetsa kusasangalala kwanu.

Ngati muli ndi MdDS ndipo mumakumananso ndi mutu waching'alang'ala pafupipafupi, dokotala wanu angakulembereni mankhwala a mutu waching'alang'ala. Nthawi zina, mankhwala awa awonetsedwanso kuti amathandiza ndi zizindikiro za MdDS.

Chithandizo cholimbikitsa ubongo

Uwu ndi mankhwala atsopano. Umaphatikizapo kugwiritsa ntchito zizindikiro zamagetsi kuti zigwire ntchito kapena kuzimitsa ziwalo zosiyanasiyana za ubongo wanu. Pa chithandizochi, dokotala amamangirira ma electrode apadera kumutu wanu. Chithandizochi chingathandize kuphunzitsanso ubongo wanu kuti ugonjetse zizindikiro za MdDS.

Zochita zochizira (zochita za Mal de débarquement)

Za ichiMaseŵerowa otchedwanso Vestibular Rehabilitation Therapy (VRT) , omwe angakuthandizeni kuthana ndi mavuto a kulinganiza bwino omwe amayambitsidwa ndi MdDS. Izi zikuphatikizapo njira zina monga kuphunzitsanso kulinganiza bwino komanso kuwongolera kayendedwe ka maso .

Dokotala wanu angakulangizeni pulogalamu yogwirizana ndi zosowa zanu, koma mungafunike kupita ku magawo angapo kuti muwone zotsatira zake.

Zimatenga nthawi yayitali bwanji kuti munthu achire?

Yankho la funsoli limasiyana malinga ndi munthu. Anthu ambiri amachira mkati mwa maola 24. Ena angatenge sabata imodzi kapena ziwiri. Komabe, anthu ena akhoza kukhala ndi zizindikiro kwa chaka chimodzi kapena kuposerapo. Choncho musachite mantha, khalani oleza mtima ndipo funani chithandizo.

Kodi MdDS ingapewedwe?

Ngati muli ndi choyambitsa zizindikirozi, palibe njira yopewera MdDS kupatula kupewa choyambitsacho kwamuyaya. Ngati mumakhala ndi MdDS pafupipafupi, lankhulani ndi dokotala wanu za mankhwala omwe angakuthandizeni.

Kodi MdDS imatenga nthawi yayitali bwanji?

Nthawi zambiri, MdDS imatha mkati mwa maola 24. Ngakhale popanda chithandizo, anthu ambiri amachira mkati mwa chaka chimodzi. Komabe, nthawi zina, anthu ena amatha kukhala ndi zizindikiro kwa miyezi kapena zaka.

Kodi matenda obwera chifukwa cha kutera amatha okha?

Inde, nthawi zambiri, anthu omwe ali ndi MdDS amatha kuona kuti zizindikiro zawo zikuchepa mkati mwa maola 24.

Kodi zimakhala bwanji kukhala ndi MdDS?

MdDS nthawi zambiri imadzichira yokha mkati mwa maola 24. Ngati sizitero, dokotala wanu angafunike kuchita mayeso kuti apeze matenda ena, monga mutu wa mutu wa vestibular. Izi zingatenge nthawi, ndipo zitha kukhudza kuyesa ndi kulakwitsa. Ngakhale izi zitha kukhala zokhumudwitsa pang'ono, ndikofunikira kumvetsetsa kuti zingatenge nthawi kuti mupeze yankho loyenera kwa inu.

Chofunika kwambiri ndikudziwa kuti simuli nokha. Palinso ena omwe adakumanapo ndi zomwezi.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati mukumva ngati mukuyenda ngakhale simukuyenda, muyenera kuuza dokotala za izi . Makamaka ngati zizindikiro zanu zikupitirira maola 24, onetsetsani kuti mwapeza upangiri wa dokotala.

Ndi mafunso ati omwe muyenera kufunsa dokotala?

Ngati muli ndi MdDS, mungafune kufunsa dokotala wanu mafunso monga:

• Kodi ndi njira ziti zochiritsira zomwe ndili nazo?
• Mukuganiza kuti chithandizo changa chidzatenga nthawi yayitali bwanji?
• Kodi ndingathe kuyembekezera zotsatira liti?
• Pakadali pano, ndingatani kuti ndichepetse zizindikiro zanga?

Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)

Matenda a Mal de Débarquement (MdDS) ndi matenda osowa kwambiri. Zizindikiro nthawi zambiri zimachepa mkati mwa maola 24, koma nthawi zina zimatha kukhala kwa miyezi kapena zaka. Zingakhale zovuta kuthana ndi malingaliro ndi malingaliro omwe mumakumana nawo, makamaka zizindikiro zikapitirira.

Kulankhula ndi ena omwe adakumanapo ndi izi kungakuthandizeni kwambiri pa thanzi lanu la maganizo ndi la maganizo. Funsani dokotala wanu za chithandizo china chowonjezera, ndipo ngati pali chithandizo chatsopano chomwe chingakhale choyenera kwa inu. Musataye mtima, ndi chithandizo choyenera ndi chithandizo, vutoli lingathe kuthetsedwa.

` Mal de Débarquement Syndrome, MdDS, kugwedezeka kwamphamvu, zovuta zolimbitsa thupi, kumverera koyenda, matenda obwera pambuyo paulendo, dongosolo la vestibular