Chakudya ngati mankhwala a matenda anu? Tiyeni tikambirane za Chithandizo cha Zakudya Zamankhwala

Kodi dokotala wanu adakuuzanipo kuti "muyang'anire zakudya zanu"? Mwina ndi matenda a shuga, cholesterol, kuthamanga kwa magazi, kapena matenda ena. Kwenikweni, "kulamulira zakudya" kumeneku sikungokhudza kuchepetsa mpunga kapena kusiya kudya maswiti. Ndi njira yozama kwambiri, yochokera ku sayansi yochiritsira. Ndi zomwe timatcha Medical Nutrition Therapy , kapena (MNT) mwachidule. Zili ngati dongosolo la zakudya lopangidwa mwapadera lomwe limathandiza kuwongolera zizindikiro pamene likupatsa thupi lanu zakudya zomwe limafunikira, mwanjira yoyenera matenda anu.

Mwachidule, kodi Medical Nutrition Therapy (MNT) ndi chiyani?

Tangoganizirani, monga momwe dokotala amalembera mankhwala a matenda anu, izi ndi zomwe zimachitika akasintha kadyedwe kanu kuti akuthandizeni kuchira ku matendawo. Izi si zakudya zokha zomwe mumapeza pa intaneti. Izi zimachitika ndi katswiri wolembetsa zakudya yemwe waphunzitsidwa mwapadera ndipo ali ndi ziyeneretso pankhaniyi.

Iye adzagwira ntchito ndi inu ndi gulu lanu lazachipatala, kuphatikizapo dokotala wanu, kuti choyamba adziwe zomwe mukufuna paumoyo wanu komanso zolinga zanu. Kenako, adzakupangirani dongosolo la zakudya zomwe mukufuna. Cholinga cha dongosololi ndikukonza thanzi lanu mwa kupatsa thupi lanu michere yambiri komanso michere yambiri yomwe ikufunika. Iyenso adzakuthandizani kukhazikitsa dongosololi.

Dokotala wanu angakulangizeni chithandizo cha MNT kuti chithandize kuthana ndi matenda osatha monga matenda a shuga ndi impso. Chingathandizenso mankhwala omwe muli nawo kale. Nthawi zina, chingakuthandizeninso kupewa kumwa mankhwala. Ndikofunikiranso kwa anthu omwe ali ndi vuto la matenda lomwe limawalepheretsa kumeza kapena kugaya chakudya moyenera.

Kutengera ndi zosowa zanu, chithandizo cha MNT chingawoneke motere:

• Kuletsa kapena kuchepetsa zakudya zina. (Mwachitsanzo, kuuza wodwala impso kuti achepetse kudya zakudya zokhala ndi potaziyamu wambiri monga nthochi ndi malalanje.)
• Kuonetsetsa kuti zakudya ndi michere ina ya m'thupi ikudya mokwanira . (Mwachitsanzo, kuuza munthu amene ali ndi vuto la kuchepa kwa magazi kuti adye ndiwo zamasamba, nyama, ndi nsomba zokhala ndi ayodini wambiri.)
• Kutenga zakudya zowonjezera .
• Kudyetsa mwana kudzera mu saline (Parenteral Nutrition) kapena kudzera mu chubu (Enteral Nutrition) .

Gulu lanu lachipatala lidzakufotokozerani izi mwatsatanetsatane.

Kodi MNT imathandiza ndi matenda amtundu wanji?

Chithandizo chamankhwala chokhudza zakudya chingathandize kuthana ndi matenda ambiri. Mutha kudziwa bwino za izi kuchokera patebulo lomwe lili pansipa.

Ndani amapereka chithandizochi?

Funso ili ndi lofunika kwambiri. Chithandizo cha zakudya chamankhwala chimaperekedwa ndi Registered Dietitians (RDs) . Ndi akatswiri azachipatala omwe ali ndi chidziwitso chapadera komanso maphunziro apadera pankhaniyi. Chifukwa chake, angakupatseni malangizo odalirika komanso otetezeka.

Nthawi zina anthu omwe amangodzitcha "azakudya" sangakhale ndi maphunziro ozama otere, choncho ndikofunikira kugwira ntchito ndi dokotala wa matenda amisala kuti muwonetsetse kuti mukupeza upangiri wolondola komanso wothandizidwa ndi dokotala.

Katswiri wanu wazakudya adzagwira ntchito ndi ena othandizira zaumoyo, monga dokotala wanu ndi anamwino, kuti apange dongosolo lanu la zakudya. Adzakhalaponso kuti akuthandizeni panjira iliyonse.

Kodi njira imeneyi ya chithandizo imachitika bwanji?

Kawirikawiri pali njira zingapo zomwe akatswiri azakudya amatsatira akamapereka chithandizochi. Izi zimatha kusiyana malinga ndi munthu. Mwachitsanzo, ngati muli m'chipatala chifukwa cha matenda aakulu, simungayambe kuchita nawo izi. Ngati mwana wanu akufunika MNT, inuyo ndi amene mudzalankhula ndi katswiri wazakudya ndikugwirizanitsa ntchitoyo.

Nazi njira izi:

1. Kuyesa Zakudya

Iyi ndi sitepe yoyamba. Apa ndi pomwe katswiri wanu wazakudya amaphunzira za inu ndi zosowa zanu za zakudya. Amayang'ana zinthu monga zolemba zanu zachipatala, malipoti a labu, ndi zina zotero. Koma imeneyo ndi mbali imodzi yokha ya nkhaniyi. Zimene mukunena nazonso ndizofunikira kwambiri.

Katswiri wanu wazakudya adzakulankhulani ndikuyesera kudziwa zambiri zokhudza zosowa zanu, zolinga zanu, ndi zomwe mumakonda. Angafunse mafunso monga:

• Kodi nthawi zambiri mumadya chiyani patsiku?
• Kodi muli ndi vuto lililonse la zakudya zomwe simukuzifuna?
• Kodi moyo wanu ndi chikhalidwe chanu zimakhudza bwanji zomwe mumadya ndi kumwa?
• Ndi mavuto otani omwe mumakumana nawo pokonzekera ndi kupeza chakudya? (monga kusowa nthawi, mavuto azachuma)
• Ndi zakudya ziti zomwe zili zosavuta kupeza komanso zomwe sizili zosavuta kupeza m'dera lanu?

2. Kuzindikira Zakudya

Izi sizili ngati matenda anu azachipatala (monga matenda a shuga). Izi ndi zosiyana. Pano, katswiri wa zakudya akuyang'ana kwambiri vuto lokhudzana ndi zakudya zanu.

Mwachitsanzo, mungakhale mukudya michere yambiri, monga chakudya cham'mimba, kapena osakwanira. Katswiri wa zakudya adzazindikira chomwe chimayambitsa vutoli, komanso zizindikiro zomwe mukukumana nazo kuchokera ku malipoti a labu.

3. Kuthandizira pa Zakudya

Tsopano, kutengera kuwunika ndi matenda omwe aperekedwa pamwambapa, katswiri wazakudya adzapanga dongosolo lothetsera vutoli. Adzakufotokozerani zomwe muyenera kuchita kuti mugwiritse ntchito dongosololi. Mwachitsanzo, adzakuuzani za kusintha komwe muyenera kuchita pa moyo wanu watsiku ndi tsiku. Adzakuuzaninso kangati komwe muyenera kupita kwa katswiri wazakudya, komanso mwina za misonkhano yamagulu.

4. Kuyang'anira ndi Kuwunika Zakudya

Mukayamba dongosololi, katswiri wa zakudya adzakuchezerani nthawi zonse kuti atsimikizire kuti zonse zikuyenda bwino. Iye adzayang'ana malipoti anu a labu, adzakufunsani momwe mulili, ndikukambirana ndi madokotala ena.

Kodi ubwino wa MNT ndi wotani?

Pali zabwino zambiri zomwe mungapeze kuchokera ku chithandizo chamankhwala chopatsa thanzi. Sikuti ndi zakudya zokha, komanso ndi ndalama zofunika kwambiri paulendo wanu wopeza thanzi labwino.

Kodi pali zoopsa zilizonse pa chithandizochi?

Zoopsa zake zimadalira momwe mumadyetsera.

• Zakudya za Parenteral: Pali chiopsezo cha matenda m'magazi.
• Kudyetsa mwana pa chubu: Pali chiopsezo cha matenda pamalo omwe chubucho chalowetsedwa, kapena mavuto am'mimba monga kudzimbidwa, nseru, kapena kutsegula m'mimba.
• Kusintha zakudya: Ichi ndi chinthu chotetezeka kwambiri komanso chopanda chiopsezo chachikulu ngati mukuchita izi motsogozedwa ndi katswiri wa zakudya. Adzakudziwitsani pasadakhale za kusintha komwe mudzamve mukasintha zakudya zanu.

Gulu lanu lachipatala lidzakufotokozerani zambiri za zoopsa zilizonse zotere komanso momwe mungathanirane nazo.

Zinthu zomwe mungachite kuti ulendowu ukhale wosavuta

Katswiri wanu wazakudya adzakuthandizani kuti chithandizochi chikhale chosavuta kugwiritsa ntchito. Adzayesetsa kumvetsetsa zomwe mumakonda. Adzafunanso kudziwa ngati pali zopinga zilizonse zomwe zingakulepheretseni kukwaniritsa zolinga zanu.

Mwachitsanzo, mwina kulibe zakudya zabwino m'dera lanu. Kapena mwina mwatopa kwambiri moti simungathe kuphika mukafika kunyumba kuchokera kuntchito mochedwa. Kukhala womasuka ndi katswiri wa zakudya zokhudzana ndi mavuto aliwonse omwe mukukumana nawo kungakuthandizeni kupeza mayankho pamodzi.

Zingakhalenso zothandiza kulemba m'buku la zakudya zomwe mumadya ndi kumwa tsiku lililonse komanso nthawi yomwe mumadya. Komanso, lembani zomwe mumakonda ndi zomwe simukonda pankhani ya zakudya zomwe mukudya panopa.