Kodi muli ndi nkhungu yomwe imamera pakhoma m'nyumba mwanu? Kapena pali nkhungu yakuda kapena yobiriwira m'malo onyowa monga pakona ya bafa kapena pansi pa sinki ya kukhitchini? Nthawi zina, kungoyang'ana nkhungu iyi kumakupangitsani kumva ngati mukupuma chimfine nthawi zonse, kuyetsemula, kapena kukhala ndi mphuno yotsekeka, ndiye kuti nkhungu iyi ikhoza kukhala chifukwa chake. Lero tikulankhula za vuto la nkhungu, lomwe anthu ambiri sadziwa zambiri, koma lomwe limakhudza anthu ambiri m'dziko lathu.
Mwachidule, kodi vuto la nkhungu ndi chiyani?
Matenda a ziwengo ndi pamene chitetezo cha thupi lathu chimachita zinthu mopitirira muyeso pa chinthu chomwe nthawi zambiri sichimakhudza ena. Zili ngati kukwiya kwambiri ndi chinthu chaching'ono. Nkhungu ndi chimodzi mwa zinthu zimenezo.
Nkhungu ndi mtundu wa bowa . Imapezeka pafupifupi kulikonse m'malo athu. Koma vuto lomwe tili nalo ndi nkhungu m'nyumba mwathu. Mtundu uwu wa nkhungu umakula bwino makamaka m'malo amdima, onyowa , monga m'zipinda zapansi, makoma, ndi m'zimbudzi. Ngati muli ndi vuto la nkhungu, izi sizothandiza pa thanzi lanu.
Vutoli ndi lofala kwambiri kuposa momwe mungaganizire. Kafukufuku akusonyeza kuti pakati pa anthu atatu ndi khumi pa anthu 100 aliwonse padziko lapansi akhoza kukhala ndi vuto la nkhungu. Pali mitundu yambiri ya nkhungu, kotero mutha kukhala ndi vuto la nkhungu ku mitundu yochepa chabe.
Mitundu ikuluikulu ya nkhungu yomwe imayambitsa ziwengo
Pali mitundu ingapo ya nkhungu yomwe ingayambitse ziwengo. Simuyenera kukumbukira mayina awa, koma ndibwino kudziwa.
- Alternaria
- Aspergillus
- Cladosporium
- Penicillium
Kuwonjezera pa izi, palinso mitundu yoopsa ya nkhungu, monga 'nkhungu yakuda', yomwe ingayambitse matenda mwa anthu omwe ali ndi chitetezo chamthupi chofooka.
Kodi muli ndi vuto la nkhungu? Onani zizindikiro izi
Zizindikiro za matenda a nkhungu zimafanana kwambiri ndi za chimfine kapena fumbi. Ichi ndichifukwa chake anthu ena angaganize kuti ndi chimfine.
| Chizindikiro | Kufotokozera |
|---|---|
| Chifuwa | Chifuwa chouma chomwe chimabwera popanda chifukwa. |
| Maso oyabwa kapena amadzi | Maso amafiira ndi kuyabwa, misozi ikutuluka. |
| Kuyabwa pakhosi | Kumva kunjenjemera pakhosi. |
| Kutsekeka kwa mphuno | Kumva kutsekeka m'mphuno zomwe zimapangitsa kuti zikhale zovuta kupuma. |
| Kutuluka kwa madzi a soto | Mphuno yotuluka madzi ngati madzi. |
| Kutsimula | Kuthimula mobwerezabwereza. |
| Kupuma movutikira (kumveka ngati mluzu pamene mukupuma) | Phokoso lofewa limamveka kuchokera pachifuwa mukamapuma. |
Chofunika kwambiri! Ngati muli ndi mphumu , vutoli la nkhungu likhoza kuipitsa mphumu yanu mwadzidzidzi. Izi zikutanthauza kuti mutha kudwala mphumu. Choncho muyenera kusamala kwambiri.
N’chifukwa chiyani thupi lathu limayankha motere tikakumana ndi nkhungu?
Njira yomwe izi zimachitikira ndi yosavuta kwambiri.
Nkhungu imatulutsa tinthu ting'onoting'ono mumlengalenga tomwe sitingathe kuona ndi maso athu. Izi ndi zomwe zimathandiza kufalikira kwa nkhungu.
Munthu amene ali ndi vuto la ziwengo akapuma spores zimenezi, chitetezo chathu cha mthupi chimaganiza kuti mdani wamkulu walowa m'thupi mwathu. Choncho, kuti tithane nalo, thupi lathu limapanga mtundu wapadera wa antibody wotchedwa Immunoglobulin E (IgE) .
Ma antibodies a IgE amenewa amapita ndi kutumiza chizindikiro ku 'maselo a mast' m'thupi lathu. Chizindikiro chimenecho chikalandiridwa, maselo amenewo amatulutsa histamine.Imatulutsa mankhwala ambiri monga histamine. Chifukwa cha mankhwala otchedwa histamine amenewo timapeza zizindikiro zonse za ziwengo zomwe tatchula kale, monga kuyabwa, kuyetsemula, ndi mphuno yotuluka madzi.
Ndani amene ali pachiwopsezo chachikulu cha vutoli?
Ngakhale kuti nkhungu siikhudza kwambiri anthu ambiri, imabweretsa chiopsezo chachikulu kwa anthu ena.
- Ngati wina m'banja mwanu ali ndi ziwengo: Ngati amayi anu, abambo anu, kapena abale anu ali ndi ziwengo zina (monga fumbi, mungu), muli ndi mwayi waukulu woti muyambe kudwala nkhungu.
- Ngati muli ndi vuto la kupuma monga mphumu: Nkhungu ikhoza kuipitsa vutoli kwa anthu omwe ali kale ndi mphumu.
- Malo okhala: Ngati mukukhala m'nyumba yokhala ndi chinyezi chambiri komanso mpweya wochepa, mumakhala ndi mwayi waukulu wopeza nkhungu. Kukumana ndi nkhungu kwa nthawi yayitali kungayambitsenso ziwengo.
Kodi dokotala amazindikira bwanji izi?
Mukapita kukaonana ndi dokotala yemwe ali ndi zizindikirozi, iye adzakufunsani kaye za zizindikiro zanu, nthawi yomwe zimachitika, komanso malo omwe muli. Kenako, adzakuyesani thupi. Ngati akukayikira kuti izi ndi ziwengo, angafune mayeso ena kuti atsimikizire.
| Mayeso | Kodi chikuchitika ndi chiyani? (Chikuchitika ndi chiyani?) |
|---|---|
| Kuyesa kwa Magazi a Aleji | Kamwazi kakang'ono kamatengedwa kuchokera m'dzanja lanu ndipo kuchuluka kwa ma antibodies a Immunoglobulin E (IgE) motsutsana ndi nkhungu kumayesedwa. Ngati kuchuluka kumeneku kuli kwakukulu, mutha kukhala ndi vuto la nkhungu. |
| Mayeso a Kubaya Khungu | Chomwe mumachita ndi kuyika madontho ochepa a madzi opangidwa kuchokera ku mitundu yosiyanasiyana ya nkhungu pakhungu la dzanja lanu ndikukanda ndi singano yopyapyala kwambiri. Ngati muli ndi vuto la nkhungu yamtunduwu, pakapita mphindi zochepa malowo adzasanduka ofiira, otupa pang'ono, ndipo adzaoneka ngati alumidwa ndi udzudzu. |
Kodi mankhwala a chifuwa cha nkhungu ndi otani?
Ziwengo za nkhungu sizingathe kuchiritsidwa kwathunthu, koma mutha kuthana ndi zizindikirozo ndikukhala moyo wabwinobwino.
Chithandizo chabwino kwambiri ndi kupewa nkhungu. Izi zikutanthauza kuti muyenera kukhala kutali ndi malo omwe nkhungu ingamere komanso komwe nkhungu imapezeka.
Kuphatikiza apo, dokotala wanu adzakupatsani mankhwala ochepetsa zizindikiro zanu.
- Mapiritsi a Antihistamine: Izi zimathandiza kuchepetsa kuyabwa ndi kutsekereza komwe kumachitika chifukwa cha histamine.
- Ma steroid a m'mphuno: Izi zimathandiza kwambiri pa mphuno yodzaza ndi madzi komanso mphuno yotuluka madzi.
- Jakisoni wa ziwengo / Immunotherapy: Iyi ndi njira yochizira matenda kwa nthawi yayitali. Izi zimaphatikizapo kubaya thupi lanu jakisoni wochepa kwambiri wa mtundu wa nkhungu yomwe muli nayo. Pakapita nthawi, thupi lanu limayamba kuzolowera ndipo siliyamba kuchitapo kanthu.
Nthawi iliyonse yoti mukaonane ndi dokotala
Ngati mukupitiriza kukhala ndi zizindikiro zomwe takambirana kale ndipo mukuganiza kuti nkhungu ndiye chifukwa chake, pitani kwa dokotala . Musamadzipatse mankhwala.
Chofunika kwambiri: Ngati muli ndi mphumu kapena mukuvutika kupuma, musazengereze. Pitani ku chipatala chapafupi cha Emergency Department (ETU) nthawi yomweyo.
Mukapita kwa dokotala, mukhoza kufunsa mafunso awa:
- Ndi mitundu iti ya nkhungu yomwe ndili ndi vuto nayo?
- Kodi ndiyenera kumwa mankhwala pa izi?
- Kodi ndiyenera kumwa mankhwala tsiku lililonse kapena pokhapokha ngati ndizovuta?
- Kodi pali zotsatirapo zilizonse pa mankhwalawa?
- Kodi mungasiyanitse bwanji molondola pakati pa chifuwa cha nkhungu ndi chimfine?
- Kodi ndiyenera kupita kwa dokotala wa ziwengo?
Kodi mungapewe bwanji nkhungu? Njira zopewera
Ngakhale sitingathe kuletsa ziwengo, tingachite zambiri kuti tipewe kukhudzidwa ndi nkhungu.
| Zochita Zoyenera Kuchita | Tsatanetsatane Wofunika |
|---|---|
| Tsukani nkhungu nthawi yomweyo. | Tsukani mukangoona nkhungu. Ufa wothira madzi. Sakanizani supuni imodzi ya bleach mu kapu ya madzi ndikupukuta ndi yankho lopangidwa kunyumba kapena chotsukira chogulidwa m'sitolo. Onetsetsani kuti mwavala magolovesi ndi chophimba nkhope (chigoba cha N95/KN95). |
| Sinthani chinyezi kunyumba | Gwiritsani ntchito fani m'bafa. Konzani nthawi yomweyo malo otayira madzi padenga, makoma, ndi mapaipi amadzi. Gwiritsani ntchito chotsukira chinyezi ngati n'kotheka. |
| Samalani kunja kwa nyumba. | Musamange zinyalala za masamba onyowa kapena mitengo yowola m'munda chifukwa idzamera nkhungu. |
| Chotsani zinthu zonyowa. | Chotsani makapeti, makapeti, ndi zina zotero zomwe zanyowa ndipo sizinaume bwino. Ndibwinonso kuchotsa matailosi a denga omwe ali ndi bowa. |
Nthawi zina, ngati nkhungu yafalikira kwambiri m'nyumba, mungafunike kupeza thandizo la akatswiri.
Uthenga Wopita Nawo Kunyumba
- Matenda a nkhungu ndi matenda ofala kwambiri. Musanyalanyaze zizindikiro monga chimfine chobwerezabwereza, kuyetsemula, ndi kuyabwa m'maso mwachizolowezi.
- Njira yabwino yochitira izi ndi kupewa malo okhala ndi bowa ndikulamulira chinyezi m'nyumba mwanu. Tsegulani zitseko ndi mawindo kuti muwonetsetse kuti mpweya wabwino ukuyenda bwino.
- Ngati muli ndi mphumu, samalani kwambiri ndi ziwengo za nkhungu. Ngati mukuvutika kupuma, pitani kuchipatala mwamsanga.
- Ngati zizindikiro zikupitirira, musadzipatse mankhwala ndipo onetsetsani kuti mwaonana ndi dokotala kuti akupatseni malangizo oyenera komanso chithandizo choyenera.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment