Kodi mumayetsemula mukadzuka m'mawa? Kodi mumamva ngati mphuno yanu yatsekedwa ndipo maso anu akuyabwa? Nthawi zambiri timaganiza kuti ichi ndi chimfine chofala. Koma ngati vutoli limakuchitikirani pafupipafupi, chifukwa chake chingakhale tizilombo tating'onoting'ono tosaoneka pabedi panu, pilo, ndi kapeti. Lero, tiyeni tikambirane za 'Fumbi Mite' Allergy iyi, yomwe anthu ambiri ali nayo koma saidziwa.
Kodi 'Fumbi la Mite Allergy' ndi chiyani?
Mwachidule, uwu ndi momwe thupi lathu limayankhira kwambiri ku mtundu wa zolengedwa zazing'ono zomwe zimakhala m'fumbi la nyumba zathu. Timatcha zolengedwa izi kuti 'Fumbi Tizilombo'.
Tangoganizani, zolengedwa izi sizigwirizana kwenikweni ndi akangaude, zili ndi miyendo isanu ndi itatu, koma ndi zazing'ono kwambiri moti sitingazione. Zimakonda kukhala m'malo monga mabedi athu, matiresi, mapilo, masofa, makapeti, ndi makatani okhuthala. Chakudya chawo chachikulu ndi maselo akhungu akufa omwe amatuluka m'matupi athu ndi a ziweto zathu.
Tsopano mungaganize kuti ziwengo zimachitika pokhapokha mutakumana ndi nyama izi. Kwenikweni, ayi. Choyambitsa ziwengo si nyama izi, koma zinyalala (mwachidule, ndowe) zomwe zimatuluka m'thupi lawo ndi mapuloteni omwe amatsala akamwalira. Timatcha zinthuzi kuti ziwengo .
Zinthu zimenezi nthawi zambiri sizili zoopsa. Komabe, ngati muli ndi vuto la ziwengo, chitetezo cha mthupi lanu chimaona zinthuzi ngati mdani wamkulu, ngati kachilombo, komwe kalowa m'thupi lanu. Kenako thupi lanu limayamba nkhondo yayikulu kuti litulutse 'mdani' ameneyo. Zotsatira za nkhondoyo ndi zomwe timapeza ngati zizindikiro za ziwengo monga kuyetsemula, mphuno yotsekeka, ndi maso oyabwa.
Chofunika kwambiri ndichakuti ziwengo za fumbi sizimafalikira. Izi zikutanthauza kuti simungathe kuzifalitsa kwa wina.
Kodi inunso muli ndi zizindikiro izi?
Zizindikiro za ziwengo za fumbi zimafanana kwambiri ndi za chimfine, ndichifukwa chake anthu ambiri amasokoneza zonsezi.
| Chizindikiro | Kufotokozera kosavuta |
|---|---|
| Kutsimula | Kuthimula kangapo motsatizana, makamaka m'mawa. |
| Mphuno Yotuluka Madzi | Madzi akutuluka m'mphuno. |
| Mphuno yoyabwa, maso, ndi pakhosi | Maso amakhala ofiira ndipo nthawi zonse amayabwa misozi ikatuluka. |
| Kutsekeka kwa mphuno | Mphuno yotsekeka yomwe imapangitsa kuti zikhale zovuta kupuma. |
| Chifuwa | Chifuwa chouma chopanda ntchofu. |
| Kudontha kwa madzi pambuyo pa mphuno | Zikumveka ngati mamina akutuluka pakhosi panu kuchokera m'mphuno mwanu. |
| Zizindikiro zowonjezeka za mphumu | Ngati muli ndi mphumu, mungakhale ndi vuto lopuma movutikira, chifuwa chanu chimalimba, komanso phokoso la 'kupumira' mukamapuma. |
Chofunika: Chimfine nthawi zambiri chimatha pakatha masiku ochepa, kapena sabata imodzi yokha. Komabe, ngati zizindikirozi zikupitirira kwa milungu kapena miyezi, ndiye kuti mwina ndi vuto la fumbi. Ngati mukukayikira chilichonse, ndi bwino kulankhula ndi dokotala wanu.
Kodi mungadziwe bwanji ngati izi ndi ziwengo za fumbi?
Ngati mukupitirizabe kukhala ndi zizindikirozi, ndikofunikira kwambiri kuonana ndi dokotala kuti akupatseni upangiri. Ngati pakufunika kutero, angakutumizireni kwa katswiri wodziwa za ziwengo.
Kawirikawiri pali mitundu iwiri ya mayeso otsimikizira kukhalapo kwa ziwengo izi.
1. Kuyesa Kuboola Khungu
Iyi ndi njira yodziwika kwambiri yoyezera. Imakhala ndi kuwonetsa khungu lanu ku mapuloteni ochepa kwambiri a fumbi.
- Dokotala adzatsuka khungu laling'ono pa mkono kapena kumbuyo kwanu ndi mowa.
- Kenako, dontho la madzi oyambitsa matenda a fumbi limayikidwa pakhungu ndikukanda pang'ono ndi singano yaying'ono.
- Izi sizikupweteka kwambiri, zimamveka ngati kuluma pang'ono, ngati kulumidwa ndi nyerere. Palibe kutuluka magazi.
- Pakatha mphindi pafupifupi 15, ngati muli ndi vuto la ziwengo, malowo amasanduka ofiira, amatupa pang'ono, ndipo amaoneka ngati chithuza chaching'ono (chiphuphu), ngati kuti chalumidwa ndi udzudzu.
- Dokotala akhoza kudziwa ngati muli ndi vuto la chifuwa kapena ayi poyang'ana kukula kwa chithuzacho.
2. Kuyezetsa magazi (Kuyezetsa magazi a IgE)
Kuyezetsa kumeneku kumachitika kwa munthu amene sangathe kuyezetsa khungu (monga munthu amene ali ndi matenda a khungu).
- Apa, magazi ochepa amatengedwa kuchokera mumtsempha womwe uli m'dzanja lanu ndikutumizidwa ku labotale.
- Kumeneko, kuchuluka kwa Immunoglobulin E (IgE), mtundu wa ma antibodies enieni opangidwa ndi thupi motsutsana ndi mapuloteni a fumbi awa, kumayesedwa m'magazi anu.
- Ngati muli ndi IgE yambiri m'magazi mwanu, zikutanthauza kuti muli ndi vuto la fumbi.
Kodi chingachitike n’chiyani kuti munthu azitha kuchiza ziwengo?
Choyamba, ndikofunikira kudziwa kuti ziwengo zimenezi sizingathe kuchiritsidwa kwathunthu . Komabe, pali zinthu zambiri zomwe mungachite kuti muchepetse zizindikirozo ndikukhala moyo wabwinobwino popanda vuto lililonse. Dokotala wanu adzawunika matenda anu ndikukupatsani chithandizo choyenera kwambiri.
Pali njira zingapo zazikulu zochizira:
- Mankhwala Oletsa Kupweteka M'mimba: Awa ndi mitundu ya mapiritsi omwe amaperekedwa nthawi zambiri. Mankhwalawa amaletsa mankhwala otchedwa histamine, omwe amayambitsa zinthu monga kuyabwa, kuyetsemula, ndi mphuno yotuluka madzi.
- Mankhwala a Corticosteroids a Mphuno: Awa ndi mankhwala othandiza kwambiri pochiza kutsekeka kwa mphuno ndi zizindikiro zina. Ayenera kugwiritsidwa ntchito tsiku lililonse monga momwe dokotala wanenera.
- Mankhwala otsegula m'mimba: Izi zimathandiza kuchepetsa m'mphuno kwakanthawi, koma sizikulimbikitsidwa kuti zigwiritsidwe ntchito kwa nthawi yayitali .
- Jakisoni wa Allergy / Immunotherapy: Iyi ndi njira yochizira matenda yomwe imatenga nthawi yayitali. Izi zimaphatikizapo kubaya pang'onopang'ono mankhwala a allergen m'thupi lanu, 'kudziwitsa' chitetezo cha mthupi lanu kuti chisalowe m'thupi. Pakapita nthawi, momwe thupi lanu limayankhira ku allergen imachepa. Iyi ndi njira yochizira yomwe iyenera kuchitidwa kwa zaka pafupifupi 3-5.
- Chithandizo cha Sublingual Immunotherapy: Ichi chikufanana ndi chithandizo chomwe chatchulidwa pamwambapa, koma m'malo mwa jakisoni, mumayika madontho okhala ndi allergen pansi pa lilime lanu tsiku lililonse, monga momwe dokotala wanu wanenera.
Kodi mungadziteteze bwanji ku nthata za fumbi? Kupewa ndiye njira yabwino kwambiri!
Kupatula kumwa mankhwala, ndipo mwina chofunika kwambiri, kuchepetsa kukhudzana ndi nthata za fumbi, mungathe kuthandizira kwambiri kuchepetsa zizindikiro zanu mwa kusintha pang'ono pa moyo wanu.
| Zoyenera kuchita | Kodi mungachite bwanji? |
|---|---|
| Chitani bwino chipinda chogona | Phimbani mapilo anu, matiresi, ndi bedi ndi zophimba zapadera 'zosayambitsa ziwengo' zomwe zimaletsa nsabwe za fumbi kulowa. Izi zimapangidwa ndi nsalu zolukidwa zolimba. |
| Tsukani zofunda pafupipafupi. | Tsukani zofunda, mapilo, ndi mabulangete m'madzi otentha (osachepera madigiri 60 Celsius) kamodzi pa sabata. Kenako ziume bwino padzuwa. |
| Chepetsani chinyezi m'nyumba | Nthata za fumbi zimakonda kuswana m'malo onyowa. Sungani chinyezi m'nyumba mwanu pansi pa 50%. Ndi bwino kugwiritsa ntchito AC kapena dehumidifier. |
| Chotsani makapeti ndi makatani okhuthala. | Ngati n'kotheka, chotsani kapeti m'chipinda chogona ndipo muike matailosi, simenti, kapena pansi pa matabwa. Gwiritsani ntchito makatani opepuka komanso osavuta kuyeretsa m'malo mwa makatani olemera. |
| Tsukani bwino | Gwiritsani ntchito nsalu yonyowa popukuta fumbi. Fumbi lidzayamba kuyandama mumlengalenga mukangopukuta ndi nsalu youma. Pukutani chipindacho osachepera kawiri pa sabata ndi chotsukira chabwino cha vacuum (makamaka chokhala ndi fyuluta ya HEPA). Valani chigoba mukamapukuta fumbi. |
Uthenga Wopita Nawo Kunyumba
- Matenda a fumbi ndi matenda omwe amapezeka kawirikawiri chifukwa cha tizilombo tating'onoting'ono tosaoneka tomwe timapezeka mu fumbi la m'nyumba.
- Ngati muli ndi zizindikiro monga kuyetsemula pafupipafupi, mphuno yotsekeka, maso oyabwa, ndi kukhosomola, samalani kuti mudziwe ngati ndi chimfine chofala kapena ziwengo.
- Ngakhale kuti sichingathe kuchiritsidwa kwathunthu, chingathetsedwe bwino ndi mankhwala operekedwa ndi dokotala komanso kusintha moyo.
- Njira yofunika kwambiri komanso yothandiza kwambiri yothanirana ndi izi ndikusunga nyumba yanu, makamaka chipinda chanu chogona, yoyera, yopanda fumbi, komanso youma.
- Ngati zizindikiro zanu zikusokoneza moyo wanu watsiku ndi tsiku kapena zikuvuta kuziletsa, funsani upangiri wa dokotala nthawi yomweyo.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu