Kodi katswiri wa zamaganizo wa ubongo uyu ndi ndani? (Katswiri wa zamaganizo wa zamaganizo) | Tiyeni timvetse mosavuta

Kodi inuyo kapena munthu amene mumamudziwa mwadzidzidzi mwataya mwayi wokumbukira zinthu, kuvutika kuganizira zinthu, kapena kusintha kwakukulu kwa khalidwe? Nthawi zina zinthuzi zimatha kuchitika chifukwa cha mavuto muubongo. Pamenepo ndi pamene timafunikira thandizo la katswiri wa zamaganizo. Mwina munamvapo dzinali, koma mwina simukudziwa bwino lomwe kuti ndi ndani kapena zomwe amachita. Musadandaule, tikambirana za izi mwachidule lero.

Mwachidule, kodi katswiri wa zamaganizo uyu ndi ndani?

Katswiri wa zamaganizo a ubongo ndi katswiri wa zaumoyo amene amaona momwe matenda ena a ubongo amakhudzira khalidwe lanu ndi luso lanu lozindikira zinthu . Izi zikutanthauza kuti amamvetsetsa bwino ubale womwe ulipo pakati pa ubongo wathu ndi khalidwe lathu.

Taganizirani ubongo wathu ngati chipangizo chogwirira ntchito (CPU) cha kompyuta. Ngati china chake chalakwika, chikhoza kukhudza kwambiri zochita zathu za tsiku ndi tsiku, monga momwe kompyuta yonse imagwirira ntchito. Katswiri wa zamaganizo amafufuza zomwe zimachitika.

Izi ndi zinthu zomwe amasamala kwambiri:

• Luntha lonse: Chidziwitso chanu chonse ndi luso lanu lomvetsetsa.
• Kusamala ndi kuganizira: Kutha kuika maganizo pa chinthu chimodzi.
• Liwiro la kukonza: Momwe ubongo umamvetsetsa ndi kuyankha mwachangu ku chidziwitso.
• Luso la chilankhulo: Zinthu monga kulankhula ndi kumvetsetsa mawu olembedwa.
• Luso lophunzira ndi kukumbukira: Luso lophunzira zinthu zatsopano ndi kukumbukira zinthu zakale.
• Kuganizira ndi kuthetsa mavuto: Momwe mungapezere yankho la vuto likabuka.
• Maluso owonera zinthu: Luso monga kumvetsetsa zomwe mukuwona, kuyerekeza mtunda, ndikupeza njira yanu.
• Maganizo ndi umunthu: Kusintha kwa momwe mumamvera komanso momwe mumachitira zinthu.

Pali mitundu iwiri ikuluikulu ya akatswiri a zamaganizo a ubongo.

1. Akatswiri a zamaganizo a ubongo: Anthuwa sagwira ntchito mwachindunji ndi odwala. Amafufuza. Izi zikutanthauza kuti, amapeza zinthu zatsopano zokhudza ubale womwe ulipo pakati pa ubongo ndi khalidwe. Kafukufuku wawo ndiye amene amapititsa patsogolo ntchitoyi.

2. Akatswiri a zamaganizo a matenda a ubongo:Awa ndi anthu omwe amagwira ntchito mwachindunji ndi ife. Ngati muli ndi vuto, uyu ndiye munthu amene mumapita kukaonana naye. Amayesa mayeso osiyanasiyana ndikuwunika momwe ubongo wanu ukugwirira ntchito. Kenako amagwira ntchito ndi gulu lanu lazachipatala kuti akuthandizeni kupanga dongosolo la chithandizo lomwe lili loyenera kwa inu.

Nchifukwa chiyani muyenera kupita kwa katswiri wa zamaganizo?

Nthawi zambiri simuyenera kupita mwachindunji kukaonana ndi katswiri wa zamaganizo. Dokotala wa banja lanu (Primary Care Physician) kapena katswiri wa zamaganizo adzakutumizani kuti mukayesedwe ndi katswiri wa zamaganizo .

Izi zimachitika ngati dokotala wanu awona kusintha kosamvetsetseka m'maganizo anu, kukumbukira kwanu, kapena khalidwe lanu. Mwachitsanzo, ngati mwadzidzidzi mwataya kukumbukira kwanu, mukuvutika kuganizira, mukunyoza mawu anu mukamalankhula, kapena ngati pali kusintha kwakukulu m'khalidwe lanu, mayesowa angathandize kupeza chomwe chikuyambitsa.

Kusintha kumeneku kumatha kukhala ndi zifukwa zosiyanasiyana zachipatala, zamanjenje, zamaganizo, kapena majini. Katswiri wa zamaganizo angakuthandizeni kudziwa chomwe chimayambitsa vutoli pochita mayesowa.

Izi ndi zina mwa zifukwa zazikulu zomwe amayesa:

• Kuvulala kwa ubongo ndi kuvulala koopsa: Mavuto omwe amabwera munthu akamenyedwa mutu.
• Khunyu: Matenda omwe tonse timawadziwa amayambitsa 'kukhumudwitsidwa'.
• Khansa ya muubongo
• Stroke
• Matenda a neurodegenerative: Mwachitsanzo, matenda a Alzheimer's.
• Matenda oyenda: Mwachitsanzo, matenda a Parkinson.

Kodi katswiri wa zamaganizo amachita chiyani kwenikweni?

Tangoganizani kuti dokotala watumizani kwa katswiri wa zamaganizo. Kodi chimachitika n’chiyani kumeneko?

Katswiri wa zamaganizo a ubongo amachita mayeso angapo a zamaganizo kuti amvetse momwe ziwalo ndi machitidwe osiyanasiyana a ubongo wanu amagwirira ntchito. Izi zili ngati kuyang'ana injini ya galimoto.

Mayeso awa ndi osangalatsa kwambiri. Amakupatsirani ntchito zosiyanasiyana zoti muchite.

• Mwina angakufunseni kuti mukumbukire mndandanda wa mawu ndikuwabwereza.
• Amayang'ana chithunzi ndikukupemphani kuti muchijambulenso.
• Amapatsidwa mawonekedwe osiyanasiyana (mabuloko) ndipo amafunsidwa kuti apange chitsanzo kuchokera m'mabulokowo.
• Konzani ma puzzle.
• Izi zikuphatikizapo zinthu zambiri, monga mayeso apakompyuta, mafunso apakamwa, ndi ntchito zolembedwa.

Pa ntchito iliyonse yaying'ono iyi, amapeza chidziwitso chokhudza ntchito inayake ya ubongo wanu.

Tiyeni tiwone bwino zomwe amachita panthawi yofufuza:

1. Kusonkhanitsa zambiri: Choyamba, iye adzakulankhulani ndikufunsani za mbiri yanu yachipatala, mbiri ya thanzi lanu la maganizo, ndi zizindikiro zomwe muli nazo panopa.

2. Kufunsa banja: Lankhulani ndi achibale anu apafupi ndipo muwafunse zomwe aona pakusintha kwa khalidwe lanu. Chifukwa zinthu zina zimaonekera kwambiri kwa omwe ali pafupi nafe kuposa ife.

3. Kuchita mayeso: Pambuyo pake, mudzapatsidwa mayeso ndi ntchito zosiyanasiyana monga tafotokozera kale. Izi zingatenge maola angapo.

4. Kukonzekera lipoti: Akamaliza kusonkhanitsa chidziwitso chonsechi, adzapanga lipoti latsatanetsatane. Lidzafotokoza momveka bwino magawo a ubongo wanu (kuzindikira) omwe akugwira ntchito bwino komanso magawo ofooka. Lipotili lidzaperekedwa kwa inu ndi dokotala wanu.

5. Kutanthauzira zotsatira: Pomaliza, adzakufotokozerani zotsatira za mayesowa mwachidule, ndikufotokozera momwe mphamvu zanu ndi zofooka zanu zingakhudzire moyo wanu watsiku ndi tsiku.

Lipotili ndi lofunika kwambiri kwa madokotala omwe amakuchizani. Limawapatsa chithunzi chonse cha vuto lanu. Izi zimathandiza kwambiri posankha mtundu wa chithandizo chomwe mungapereke pambuyo pake.

Kodi pali kusiyana kotani pakati pa katswiri wa zamaganizo, katswiri wa zamaganizo ndi katswiri wa zamaganizo?

Mayina atatuwa ndi ofanana pang'ono, zomwe zimasokoneza anthu ambiri. Tiyeni tiwone kusiyana kwakukulu pakati pa atatuwa mu tebulo ili.

Kodi mungakhale bwanji katswiri wa zamaganizo?

Ndikofunikira kudziwa izi. Ulendowu ndi wautali kwambiri komanso wodzipereka. Nthawi zambiri zimatenga zaka 10-13 kuti munthu akhale katswiri pa ntchitoyi.

• Digiri: Choyamba, muyenera kupeza digiri ya Bachelor mu phunziro monga psychology.
• Digiri ya Udokotala: Pambuyo pake, muyenera kumaliza digiri ya Udokotala (PhD kapena PsyD) mu zamaganizo. Izi zimatenga zaka zingapo.
• Internship: Pa PhD yanu, mudzafunika kumaliza chaka chimodzi chathunthu cha internship mu gawo la neuroscience.
• Chiyanjano cha pambuyo pa udokotala: Pambuyo pa udokotala, muyenera kulandira maphunziro ena apadera a zaka ziwiri m'munda womwewo.
• Mayeso ndi zilolezo: Pokhapokha mutapambana mayeso ndikupeza chilolezo chogwira ntchito m'munda umenewu.

Chifukwa cha maphunziro ndi maphunziro aatali chonchi, amapeza chidziwitso chozama cha ubongo ndi khalidwe.

Zingakhale zoopsa kwambiri kumva kusintha kwa momwe ubongo wanu umagwirira ntchito. Koma kumbukirani, katswiri wa zamaganizo angakuthandizeni kumvetsetsa ndi kuthana ndi kusintha kumeneku. Iwo ndi akatswiri pantchito yawo. Pamodzi ndi dokotala wanu, angakuthandizeni kupanga dongosolo la chithandizo lomwe lili labwino kwa inu.