Kodi nthawi zina mumakhala ndi mawanga ofiira, okhuthala, komanso okhuthala pang'ono pakhungu lanu, makamaka m'zigongono, m'mawondo, kapena m'mutu? Anthu ena amayabwa kwambiri, ndipo nthawi zina amapweteka komanso amapsa. Vutoli ndi lomwe timalitcha kuti 'Plaque Psoriasis' . Musadandaule, silimafalikira. Tiyeni tikambirane mwatsatanetsatane.

Kodi 'Plaque Psoriasis' ndi chiyani?

Mwachidule, 'Plaque Psoriasis' ndi matenda a pakhungu omwe amatenga nthawi yayitali. Amayambitsidwa ndi kusintha kwa chitetezo cha mthupi mwathu, kapena vuto la 'autoimmune' . Chomwe chimachitika pamenepa ndichakuti maselo athu a pakhungu amagawikana mwachangu kwambiri kuposa masiku onse, ndikupanga maselo atsopano. Maselo atsopano omwe akukula mofulumirawa amaphatikizana ndi maselo akale, zomwe zimapangitsa kuti pakhale makulidwe, ziphuphu, kapena zomwe timatcha 'ma plaques', omwe ndatchula kale, pamwamba pa khungu. Izi nthawi zambiri zimawoneka:

• Chigongono chako chili bwino.
• Kumbuyo
• Mu mawondo
• Pamutu (pamene pali tsitsi)

Komabe, kwa anthu ena, ngati vutoli likukula kwambiri, 'ma plaque' amenewa amatha kuwonekera thupi lonse . Izi zikutanthauza:

• Pankhope
• M'manja onse awiri
• M'miyendo
• Zitha kuwonekanso m'malo oberekera (monga, mozungulira nyini ndi maliseche mwa akazi, komanso mozungulira mbolo mwa amuna).

Ndani amene ali ndi mwayi waukulu wopeza psoriasis ya plaque?

Matenda a psoriasis otchedwa plaque psoriasis amatha kukhudza aliyense. Komabe, anthu ena ali ndi mwayi waukulu woti adwale matendawa. Onani ngati izi zikukukhudzani:

• Kwa azungu (izi sizingakhale zofunikira kwenikweni ku Sri Lanka, koma ndi mwambi wamba)
• Kwa iwo omwe amamwa mowa
• Kwa iwo omwe akuvutika ndi kupsinjika maganizo kapena kupsinjika maganizo
• Ngati wina m'banja mwanu adadwalapo psoriasis kale (kutanthauza kuti ikhoza kukhala yobadwa nayo)
• Kwa iwo omwe ali ndi kunenepa kwambiri
• Kwa iwo omwe amasuta kapena kugwiritsa ntchito zinthu zopangidwa ndi fodya
• Kwa iwo omwe samwa mankhwala omwe adalembedwa pa nthawi yake (makamaka mankhwala ena omwe amamwa pa matenda ena)

Kodi psoriasis ya plaque ndi yofala bwanji?

Matenda a psoriasis otchedwa Plaque psoriasis ndi mtundu wofala kwambiri wa psoriasis. Akuluakulu mamiliyoni ambiri padziko lonse lapansi ali ndi vutoli. Pakati pa 80% ndi 90% ya anthu omwe ali ndi psoriasis ali ndi matenda a psoriasis otchedwa plaque psoriasis. Chifukwa chake, ngati muli ndi zizindikiro izi, dziwani kuti simuli nokha.

Kodi plaque psoriasis imakhudza bwanji thupi langa?

Matenda a psoriasis amachititsa kuti khungu lanu likhale lolimba, louma, lokhala ndi zigamba, komanso losanduka mtundu . Nthawi zina zigamba zimenezi zimakhala zoyabwa kwambiri kapena zopweteka. Anthu ena amamva ngati khungu lawo likuyaka kapena likubaya. Izi nthawi zina zimapangitsa kuti zikhale zovuta kuchita ntchito za tsiku ndi tsiku.

Kodi zizindikiro za psoriasis ya plaque ndi ziti?

Zizindikiro zazikulu za psoriasis ya plaque ndi izi:

• Madontho okwera, osinthika mtundu (omwe angakhale ofiira, abulauni, a imvi, kapena ofiirira) omwe ali ndi kutumphuka koyera kapena kwasiliva pamwamba pake.
• Nthawi zina malo awa amatha kukhala ming'alu.
• Ikhoza kutuluka magazi (makamaka ikalumidwa).
• Kuyabwa kwambiri kungachitike.
• Mungamve kutentha kapena kupweteka pakhungu .

Kodi n’chiyani chimayambitsa psoriasis ya plaque?

Matenda a psoriasis otchedwa Plaque ndi vuto la chitetezo chamthupi chathu. Mwachidule, chitetezo chamthupi lathu chimagwira ntchito mopitirira muyeso, zomwe zimapangitsa kutupa komwe kumayambitsa maselo akhungu kukula mofulumira.

Taganizirani izi, nthawi zambiri zimatenga masiku 28 mpaka 30 kuti maselo atsopano a khungu apangidwe ndikufika pamwamba pa khungu. Koma mwa munthu amene ali ndi plaque psoriasis, maselo atsopanowa amapangidwa ndikufika pamwamba pa khungu pakapita nthawi yochepa, pafupifupi masiku 3-4. Izi zili choncho chifukwa maselo atsopano amasonkhana maselo akale asanatuluke, ndichifukwa chake ma plaque amenewo amapangidwa.

Ichi ndi chinthu chomwe chimachitika m'mabanja, zomwe zikutanthauza kuti pakhoza kukhala kulumikizana kwa majini. N'zotheka kuti ana alandire vutoli kuchokera kwa makolo awo.

Kodi pali zinthu zina zomwe zingayambitse kuphulika kwa psoriasis ya plaque?

Anthu omwe ali ndi plaque psoriasis amakumana ndi kuphulika kwa ziphuphu, zomwe zimatha kusiyana malinga ndi munthu. Chifukwa chenicheni cha kuphulika kumeneku sichinadziwikebe. Komabe, pali zinthu zingapo zomwe zikuganiziridwa kuti zimayambitsa kuphulika kumeneku:

• Zakudya kapena zakumwa zina (tidzakambirana za izi mtsogolo).
• Mankhwala ena (monga mankhwala a matenda amisala monga lithiamu, ndi mankhwala a kuthamanga kwa magazi monga beta-blockers).
• Khungu ndi louma.
• Kupsinjika maganizo kwambiri.
• Kuvulala pakhungu (mabala, mikwingwirima, malo ochitira opaleshoni).
• Kupsa ndi dzuwa.

Kodi munayamba mwaonapo kuti madontho amenewa amawonjezeka mukakhala ndi nkhawa zambiri, kapena mukamagona? Anthu ena amatero. Choncho ndikofunikira kusamala ndi zinthu ngati izi.

Kodi psoriasis ya plaque imafalikira?

Funso limene anthu ambiri amafunsa ndi ili. Plaque Psoriasis si matenda opatsirana konse. Matendawa sangafalikire kwa munthu wina pokhudza kapena kugonana. Choncho, musachite mantha.

Kodi dokotala amazindikira bwanji molondola 'plaque psoriasis'?

Mukapita kwa dokotala, adzafufuza malo omwe akhudzidwa ndi khungu lanu ndikuyang'ana zizindikiro zilizonse zodziwika bwino za plaque psoriasis. Adzakufunsaninso kuti:

• Zambiri zokhudza zizindikiro zanu.
• Kodi pali aliyense m'banja mwanu amene ali ndi vuto lofanana ndi limeneli?
• Kodi munayamba kugwiritsa ntchito mankhwala atsopano (monga sopo kapena mafuta odzola) kapena munayamba kapena munasiya kumwa mankhwala aliwonse?

Nthawi zina, zizindikirozi zimatha kuchitika chifukwa cha matenda ena a pakhungu (monga eczema kapena dermatitis), kotero dokotala angafunike kuchita mayeso ena . Timatcha izi kuti 'kuzindikira kosiyana.' Mayesowa angaphatikizepo:

• Kuyesa kwa ziwengo.
• Kujambula khungu ndi chidutswa chaching'ono cha khungu chomwe chimatengedwa kuti chikafufuzidwe.
• Kuyezetsa magazi kuti aone ngati madonthowa ayambitsidwa ndi chifukwa china, chosagwirizana ndi psoriasis ya plaque.

Kodi psoriasis ya plaque ingachiritsidwe kwathunthu?

Kunena zoona, palibe mankhwala a vutoli otchedwa 'Plaque Psoriasis'. Limatha kubwera ndi kutha moyo wonse (flare-ups), ndipo nthawi zina limatha popanda zizindikiro (release) . Komabe, pali mankhwala abwino. Ndi mankhwala awa, mutha kuwongolera zizindikiro zanu ndikupeza mpumulo.

Ngati ndili ndi plaque psoriasis, kodi ndiyenera kupewa zakudya ndi zakumwa zina?

Ili ndi vuto kwa anthu ambiri. Inde, zakudya ndi zakumwa zina zimatha kuyambitsa kuphulika kwa psoriasis. Chifukwa chake, ngati muli ndi vutoli, ndi bwino kulemba buku la zakudya. Mwa kusunga zolemba za zomwe mumadya ndi kumwa, inu ndi dokotala wanu mutha kudziwa zomwe zingayambitse kuphulika kwanu.

Kutsatira zakudya zochepetsa kutupa kungathandize kuchepetsa kuphulika kwa psoriasis yanu. Zakudya zomwe zili ndi mphamvu zoletsa kutupa ndi monga:

• Nsomba zamafuta (monga salimoni, mackerel, sardines)
• Ndiwo zamasamba zobiriwira (monga sipinachi, kale)
• Mafuta a azitona

Palinso zakudya ndi zakumwa zomwe zimaganiziridwa kuti zimayambitsa 'kukwiya':

• Mowa
• Mkaka ndi zinthu zopangidwa ndi mkaka (mkaka wa ng'ombe, mazira)
• Zipatso za citrus (mandimu, mandimu, malalanje)
• Gluten ( puloteni yomwe imapezeka muzakudya zambiri, makamaka zomwe zimapangidwa ndi ufa wa tirigu)
• Ndiwo zamasamba za nightshade (monga tsabola, mbatata, tomato)

Koma kumbukirani, si zakudya zonse izi zomwe zimagwira ntchito kwa aliyense. Zimasiyana malinga ndi munthu. Ndicho chifukwa chake buku lolemba zakudya ndilofunika.

Kodi mankhwala a plaque psoriasis ndi ati?

Ngati psoriasis yanu ya plaque si yoopsa kwambiri, dokotala wanu angakulembereni kirimu, lotion, kapena gel monga iyi:

• Anthralin
• Tala wa malasha
• Corticosteroids (izi ndi mtundu wa mankhwala omwe amachepetsa kutupa)
• Salicylic acid (imeneyi imachotsa maselo akufa pamwamba pa khungu)

Ngati muli ndi ma plaque pamutu panu, mungagwiritse ntchito shampoos zomwe zili ndi salicylic acid .

Komabe, ngati psoriasis ya plaque ndi yoopsa kapena yafalikira m'malo ambiri a thupi, dokotala angapereke mankhwala monga:

• Jakisoni wa mankhwala: Dokotala wanu angagwiritse ntchito singano yopyapyala kuti alowetse mankhwala pakhungu panu kapena m'mitsempha yomwe ili m'dzanja lanu. Zitsanzo za mankhwala awa ndi monga adalimumab, etanercept, kapena ustekinumab . Awa ndi mankhwala omwe amasintha momwe chitetezo cha mthupi lanu chimagwirira ntchito.
• Mankhwala omwa: Awa ndi mankhwala omwe amaperekedwa ngati mapiritsi kapena makapisozi kuti amwedwe ndi madzi. Zitsanzo ndi monga acitretin, cyclosporine, kapena methotrexate .
• Kuchiza ndi kuwala kwa dzuwa: Izi zimaphatikizapo kuchiza khungu ndi kuwala kwa ultraviolet, nthawi zambiri UVB, kuchokera ku nyali zapadera. Kuwala kwa ultraviolet kuchokera ku dzuwa kungathandizenso matenda ena a pakhungu, monga plaque psoriasis.

Kodi pali mankhwala aliwonse ochiritsira matenda a psoriasis a plaque kunyumba?

Inde, pali zinthu zingapo zomwe mungachite kunyumba kuti muchepetse zizindikiro za plaque psoriasis yanu. Ngakhale izi ndi zotetezeka kwa anthu ambiri, ndi bwino kulankhula ndi dokotala musanayese, chifukwa mungakhale ndi vuto la ziwengo ndi zosakaniza zina.

• Ngati pali kuyabwa kwakukulu, tengani mankhwala oletsa antihistamine omwe amagulitsidwa ku pharmacy (OTC).
• Mukasamba kapena kusamba , musagwiritse ntchito madzi otentha, gwiritsani ntchito madzi ofunda . Chepetsani nthawi yomwe mumakhala m'madzi osapitirira mphindi 15 .
• Gwiritsani ntchito sopo wofewa kapena zinthu zina zopanda zonunkhira, utoto, kapena mowa . Yang'anani zinthu zolembedwa kuti "zopanda fungo" kapena "za khungu lofewa."
• Pakani kirimu kapena mafuta odzola pakhungu lanu kangapo patsiku, makamaka mukatha kusamba . Mafuta a kokonati angathandizenso kuti khungu lanu likhale lonyowa komanso kuchepetsa ululu.
• Ikani mchere wa Nyanja Yakufa m'beseni la madzi ofunda (pafupifupi madigiri 35 Celsius - 95 Fahrenheit) ndipo mulowetse malo okhudzidwawo kwa mphindi zosachepera 10. Mungafunike kuchita izi kangapo pa sabata.
• Valani zovala zotayirira kuti mphepo iziwomba pamalo omwe akhudzidwa.
• Kafukufuku wina akusonyeza kuti mankhwala azitsamba monga aloe vera angathandize.

Kodi pali njira yopewera psoriasis ya plaque?

Palibe njira yeniyeni yopewera plaque psoriasis. Ngati muli ndi vutoli, limatha kuphulika ndipo nthawi zina limachepa moyo wanu wonse. Komabe, chithandizo chingathandize kuchepetsa zizindikiro. Izi ndi zoona ngakhale kwa anthu omwe ali ndi plaque psoriasis yoopsa.

Kodi ndiyenera kuyembekezera chiyani ngati ndili ndi psoriasis ya plaque?

Matenda a psoriasis otchedwa plaque psoriasis amatha kuphulika ndikukhala bwino moyo wanu wonse. Komabe, nthawi zambiri amatha kuchiritsidwa bwino ndi chithandizo. Choncho musadandaule.

Kodi ndingathe kugonana ndikakhala ndi plaque psoriasis m'dera langa loberekera?

Inde, mutha kugonana ngakhale mutakhala ndi 'kutupa' kwa plaque psoriasis m'malo anu oberekera, mwachitsanzo, m'mimba, m'mbali mwa gluteal cleft , kapena khungu pamwamba pa ziwalo zanu zoberekera (pubis) .

Matenda a psoriasis otchedwa Plaque psoriasis si matenda opatsirana pogonana (STI). Komabe, nthawi zina amatha kuoneka ngati matenda opatsirana pogonana. Choncho, ngati muli ndi vuto la kuphulika kwa diso, ndi bwino kuuza mnzanu zoona zake. Ngati ali ndi nkhawa iliyonse, mulimbikitseni kuti akalankhule ndi dokotala asanagonane.

Mungakhale ndi kusapeza bwino kapena kupweteka panthawi yogonana mukakhala ndi plaque psoriasis m'dera lanu loberekera. Kugwiritsa ntchito mafuta odzola (mafuta odzola) ndi makondomu kungathandize kuchepetsa kusapeza bwino, kupweteka, kapena kuyabwa kumeneku.

Mukamaliza kugonana, yeretsani mosamala ndikuumitsa malo anu oberekera, ndipo pakaninso mankhwala a plaque psoriasis.

Kodi ndimadzisamalira bwanji?

Ngati muli ndi psoriasis ya plaque, njira zabwino zodzisamalira ndi izi:

• Gwiritsani ntchito mankhwalawo monga momwe dokotala wanenera.
• Pakani mafuta odzola nthawi zonse, makamaka mukatha kusamba.
• Pewani kugwiritsa ntchito sopo woopsa womwe ungawononge khungu.

Komanso, chitani izi kuti mukhale ndi thanzi labwino momwe mungathere:

• Lankhulani ndi dokotala wanu za momwe mungachepetsere chiopsezo chanu chotenga matenda ena (monga matenda a mtima, kuvutika maganizo, matenda a shuga ) omwe angagwirizane ndi vutoli.
• Chepetsani nkhawa yanu mwa kusinkhasinkha, kuchita masewera olimbitsa thupi, kapena kupita kwa katswiri wa zamaganizo .

Kodi ndiyenera kupita kwa dokotala liti?

Onani dokotala wanu ngati:

• Ngati muyamba zizindikiro zatsopano .
• Ngati zizindikiro zanu sizikuyenda bwino mutalandira chithandizo.
• Ngati ma plaque anu akuoneka kuti ali ndi kachilombo (kutanthauza kuti khungu ndi lofiira, lofiirira, lotuwa, kapena loyera; pali kutupa ndi kutupa).

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Mukapita kwa dokotala, mukhoza kufunsa mafunso awa:

• Kodi mungadziwe bwanji kuti ndili ndi 'Plaque Psoriasis'?
• Ngati ndilibe plaque psoriasis, ndi matenda ena ati a pakhungu omwe ndingakhale nawo?
• Kodi ndingapewe bwanji kuphulika kumeneku ndikuthana ndi zizindikiro zanga?
• Kodi mumalimbikitsa mankhwala ati?
• Kodi pali zotsatirapo zilizonse pa mankhwala amenewo?
• Kodi ndi mankhwala ati a kunyumba omwe mumalimbikitsa?
• Kodi pali zotsatirapo zilizonse pa mankhwala ochiritsira kunyumba?
• Ndiyenera kuchita chiyani china kuti ndichepetse zizindikiro zanga?
• Kodi pali kirimu kapena mafuta odzola omwe mungamupatse?
• Kodi ndiyenera kupita kwa dokotala wa khungu kapena katswiri wina?

Kodi kusiyana pakati pa 'Guttate Psoriasis' ndi 'Plaque Psoriasis' ndi kotani?

Maonekedwe a psoriasis ndi psoriasis ya plaque ndi osiyana.Guttate psoriasis ndi matenda omwe amachititsa kuti pakhungu pakhale madontho ang'onoang'ono, okhala ndi zikhadabo, ngati madontho a madzi. Matendawa amapezeka kwambiri mwa ana ndi achinyamata . Nthawi zambiri amayamba pambuyo pa kupweteka pakhosi chifukwa cha matenda a streptococcal. Amatha kutha okha pakatha milungu ingapo popanda chithandizo.

Kodi kusiyana pakati pa 'Eczema' ndi 'Plaque Psoriasis' ndi kotani?

Eczema ndi plaque psoriasis zimawoneka mosiyana. Eczema imayabwa kwambiri . Plaque psoriasis ingakhalenso yoyabwa, koma ingakhalenso ndi kutentha kapena kupweteka .

Eczema ingayambitse kutupa ndi kusintha mtundu wa khungu, ndipo ingayambitse mawanga owawa, okwezeka, komanso amdima . Plaque psoriasis nthawi zambiri imakhala ndi mamba oyera kapena asiliva omwe amakwezedwa pamwamba pa khungu . Plaque psoriasis imakulanso kuposa eczema.

Chinthu chofunika kwambiri kukumbukira

Matenda a psoriasis otchedwa Plaque psoriasis ndi matenda omwe amakhudza khungu chifukwa cha kusakhazikika kwa chitetezo chamthupi. Akhoza kukhala ochititsa manyazi komanso ochititsa manyazi, makamaka akamayabwa kapena kupweteka. Komabe, kumbukirani kuti si opatsirana. Pali mankhwala othandiza, ndipo zizindikiro zake zimatha kuchiritsidwa.

Chofunika kwambiri ndi kusamalira khungu lanu. Mukangoona madontho awa pakhungu lanu, pitani kwa dokotala kuti akupatseni upangiri. Mukayamba chithandizo mwachangu, mumakhala ndi mwayi wopeza mpumulo. Musadandaule, simuli nokha, ndipo mutha kukhala bwino ndi vutoli.

` Plaque psoriasis, matenda a pakhungu, chitetezo chamthupi, mawanga pakhungu, kuyabwa, chithandizo cha pakhungu, kutupa